Chapter 359: Spiritual Power Breathing

Godfather's special training is really inhumane.

Starting in the morning, Huang Mao and I ran until 3 o'clock in the afternoon.

In the past few hours, except for a few sips of water, we have not been allowed to eat, let alone stopped.

It's just rushing to the road, constantly making us speed up.

No matter what path lies ahead, dense forests, cliffs, and streams, rush forward one by one.

At this moment, Huang Mao and I were so tired that we couldn't breathe.

That kind of extreme exhaustion made it difficult for me and Huang Mao to walk.

The spiritual power in the body has also been depleted.

"Okay, can you rest for a while?"

In the black umbrella, the godfather's words sounded.

Hearing this, Huang Mao and I were pardoned, and the whole person sat on the ground "bang", leaning and lying on the ground without strength.

Gasping for air, tired, too tired.

And the black umbrella next to me floated up at the moment and opened with it.

Under the black umbrella, the godfather stood below.

Quietly looking at the two of us:

"Can't you stand this intensity? It's still early! I'll give you a 10-minute break, and then you'll be on your way. ”

"Huh? Godfather, we're really, so tired, why don't we eat something and then hurry! ”

"Yes, Senior Li, we, we really, we really have no strength."

Huang Mao also echoed.

This kind of high-intensity training is completely the first experience.

It's too hard, it's too painful.

But the godfather snorted coldly:

"If the enemy were here, would they give you a respite? Will they give you time to eat?

If you are in a hurry, you will only consume your own spiritual power.

You have to learn to breathe in between the hurries, and absorb the spiritual power between the runs. ”

"Huh? Can you still breathe in while running? ”

"Godfather, if you are meditating and spitting in the middle of the road, will it affect your muscles and veins?"

I asked again.

The godfather is very direct:

"Of course it will, so you have to get over it.

Everyone's spiritual power reserves are limited.

But in some extreme battles, the consumption of spiritual power is often very large.

If you can do it and take it in the middle of the battle, then your battle time will increase and your strength will increase. ”

Hearing what my godfather said, Huang Mao and I understood his intentions.

It's about learning new skills.

If you really do what your godfather said, you will be able to breathe out and gather energy while walking and fighting.

Then our combat effectiveness will indeed be extended.

And more importantly, if we do that, then we can breathe and practice whenever and wherever we want, in addition to sleeping.

Then the time and speed of our cultivation will inevitably be much faster than others.

"Godfather, then how should we control this scale, is there a trick?"

My eyes widened.

Huang Mao also nodded repeatedly.

The godfather glanced at the two of us:

"You don't have the trick, you have to understand it yourself. There's seven minutes left, hold on. ”

After speaking, the black umbrella was recycled, and the godfather disappeared.

Only Huang Mao and I were left to look at each other in place.

There is no way, at this moment, I can only quickly cross my knees and quickly breathe out luck.

You can only quickly recover your state in a short period of time.

Meet the next special training.

In this mountain, the aura is obviously much more abundant.

One minute of breathing is worth three minutes outside.

In the last seven minutes, there was some spiritual power in our depleted dantian.

And the godfather also gave the order to set off on time.

There was no way, Huang Mao and I could only continue to hurry.

It's running wildly again, but this time Huang Mao and I are beginning to experience the strange state of spitting out while hurrying.

It's hard, it's very difficult.

Running would have confused the rhythm of breathing.

If in this chaotic rhythm, it is too difficult to carry out the operation of true qi and the exhalation of spiritual power.

I tried a few times, and it almost didn't give me the hang of it.

Yellow hair is in about the same state as me, and the same is true.

But the two of them didn't give up and kept trying.

The godfather saw that the two of us were trying, and also gave us some time, so we didn't rush so much.

But it still didn't stop us.

In this way, we ran all night in the mountains and forests.

It wasn't until two o'clock in the morning that the godfather told us to stop and let us eat some dry food and rest.

Say two hours later, set off again.

Two hours, which is a nap time for ordinary people.

But we need to master it well.

Otherwise, tomorrow will be more than 20 hours of wild running.

Huang Mao and I didn't sleep, but crossed our knees.

The recovery of sleep can no longer catch up with the recovery speed of Tuna.

During the day, we experimented with various breathing rhythms.

It's all done in tension, running, and all kinds of treks.

Now let's breathe quietly, without external interference, and find that we will soon be able to enter that state of concentration.

The speed of entering the setting is several times faster than usual.

This shocked me and Huang Mao again.

Every item of godfather's special training seems to be not simple.

We haven't mastered the trick of running and fighting.

But now, it has worked.

In a quiet state, it can speed up our concentration several times.

In addition, our souls have been tempered by yin fire.

After entering the meditation at this time, the speed of exhaling spiritual power is called a rapid.

If you let some of the seniors in the Daomen see it, you will inevitably be shocked.

Because of the speed at which I and Huang Mao settled, as well as the speed at which I exhaled spiritual power, and the degree of absorption.

A powerhouse who has reached the realm of true light.

What kind of little monk from the Soul Palace realm and the one-step Soul Palace realm can make this?

The godfather stood to the side, looking at us quietly, with a relieved smile on the corner of his mouth.

Two hours passed quickly.

And in these two hours, Huang Mao and I raced against time.

He actually recovered forty percent of the spiritual power in the dantian, which was quite a terrifying recovery rate.

If this had been changed before, the recovery would have been 10 percent at most, which would have been very good.

But now, it's a fourfold increase.

This is the result of the godfather training us, twenty days.

"Yes, both of you have recovered a lot of spiritual power. Now continue on the road, it's a long way, don't slack off.

By the way, when you are in a hurry, you continue to try and master the breathing method that works best for you.

Fight for tomorrow and find your rhythm.

The day after tomorrow, we should be there......"

Huang Mao and I both nodded and explained.

Godfather said "um":

"Let's hurry!"

Subsequently, Huang Mao and I began to continue to rush frantically under the instructions of our godfather.

In a hurry, I kept trying to find the most suitable breathing method for myself.

I tried and failed over and over again.

People are also too tired to work, and their muscles and veins are trained so painfully.

However, I also found the point of vomiting at noon the next day, before I was exhausted.

I found the best way to vomit for myself.

Even if I continue to run, I can absorb spiritual power, and I can run every day......