In total, there is such a suitable exercise, and I don't have much choice at all.

Let's choose first, and when you make enough money later, you can buy a more powerful exercise.

I handed over the spirit crystal to the woman and won the blood moving skill.

When I went to the front desk on the first floor to pay the bill, I noticed that there was also a book on the shelf at the door that looked like a practice exercise, and on it was written "The Eight Methods of Practicing the Basics".

I asked, "What is this?"

The woman only glanced at the book in my hand and said cheerfully, "This book guides some people who want to try their hand at cultivation to embark on the path of cultivation."

"If you like rubbings like this, you can take them."

I also saw that the shelves on the first floor were basically flowery shelves.

The golden knife at the door, almost larger than the door panel, has meager spiritual power inside, and it is more like an iron lump than a spiritual weapon.

Forget it, something is better than nothing.

I accepted the Eight Practices of Practice, thanked the woman, and left.

In addition, I heard the news.

If you want to take the portal of Falling Star City and teleport over an extraordinary distance, you need three top-grade spirit crystals.

I still have to continue to find a way to save money in this Meteorite City.

Back at my accommodation, I couldn't wait to start studying the blood moving exercises.

After going through the research over and over again, I felt more and more disappointed.

The exercises that guide people to practice are like a passage to the other side.

Whether it's a broad road or a small road, with my talent and understanding, I can get through.

What disappointed me was that this book was too complicated and lengthy.

Its three-layer realm is to mobilize people's own qi and blood, combined with spiritual power, to compress the power of the dantian.

It's not like a cultivation that comes naturally, but it's a cultivation that grows with seedlings, in order to reach a certain realm.

Not to mention the energy required to move blood, it is also very likely to affect the foundation.

No, this thing must not be cultivated.

Or...... Wait for the next time Fusang comes, ask her to borrow some spirit crystals and buy a better exercise?

As soon as this idea arose, I immediately rejected it.

My little bit of man's pitiful pride couldn't get me to ask Fuso for help.

I pondered, if it really doesn't work, I'll find a sect to join.

With my talent, it shouldn't be a problem to mix a core disciple in the sect.

If you're lucky, you can make a little more money and quickly increase your cultivation by alchemy.

It was about to fall into the night, and the little maid brought a cold dish and soup, and I looked at the teleportation anchor left by Fuso in the palm of my left hand, and fell into deep thought.

I wonder when the next time she comes to see me......

Idle and bored, I opened the book of the Eight Methods of Cultivation.

There are more than 20 pages in a book, and the font printed on it is also very crude, which is the simplest kind of woodblock printing, and some of the paper is stained with ink on the back.

The first sentence is: Heaven is a big day, man is a small day, refining the qi of Zhou Tian, the change of the stars, the spirit of my body, and practicing the Tao into immortals.

Comparing heaven and earth to a human body, and letting people practice the Tao of heaven and earth, this thing seems to be a bit interesting.

I continued to scroll through the second and third pages......

By the end of the hour, the food had cooled, the soup in the bowl had been covered with a thin layer of ice, and I had not taken a bite of it to my mouth.

This book of the eight basic methods of cultivation, simplifying the complex, and the avenue of connotation, is simply a divine book!

Zhou Yi Youyun: Dry is easy to know, Kun is simple to be able. Easy is easy to know, simple is easy to follow. ap.

If you have relatives, you can have a long time, and if you have merit, you can be great, and the reason of the world can be located.

Heaven and earth have always tended to be simple.

The simpler it is, the more it fits the avenue.

The people of the entire immortal realm have no beads in their eyes, and instead of practicing such magical exercises, they have to practice some more complicated and tortuous, sideways and left-handed methods!

Practice the eight basic methods, and

Instead of infinitely compressing one's own qi and condensing it into a dantian, like ordinary exercises, it allows this 'qi' to be infinitely amplified.

When the qi is amplified to a certain extent, the quantitative change will become a qualitative change, and the huge air flow will collapse inward, forming a sphere with huge suction power.

This kind of cultivation method is very similar to the astral bodies derived after the explosion of the universe.

The golden pill cultivated in this way can not only absorb spiritual power and cultivate on its own, but it is also more than ten times stronger than ordinary monks in the golden pill stage.

Why don't these people in the immortal realm practice with such a good practice?

The first method of practicing the eight basic methods is the method of knotting.

After I understood, I was reluctant to stop for a moment, so I immediately sat down cross-legged and tried to follow the guidance of the Eight Methods of Cultivation to gradually transfer the spiritual power in my body to form a special cyclone.

Soon, I understood why the people of the immortal realm didn't practice such a rotten but extremely wonderful exercise.

Practicing the Eight Basic Methods may seem simple, but in fact it is extremely demanding for monks.

To practice this exercise, you must first have absolute control over your own eight veins of the Wonder Sutra and the spiritual power in your body.

It's like a person who practices martial arts, and can drive and mobilize the whole body, one hundred and eight muscles, at will.

The exercises are not difficult to cultivate, but the threshold is extremely high.

Fortunately, when I was reading and reading, I followed my grandfather to learn the acupoints of the human body, the eight veins of the strange meridians, and the blessing of Taoist books, so I could drive the spiritual power in my body at will.

For example, Taoist alchemy and drawing talismans all require ultra-high strength and precision of spiritual power mobilization.

Under the subtle training, the threshold of practicing the basic eight methods is nothing to me.

According to the direction indicated by the Eight Methods of Cultivation, the spiritual power began to slowly rotate and flow in the body, gradually dividing into two vortices, the inner and outer vortexes.

The two vortices are entangled and encircled by each other, and the speed is getting faster and faster, vaguely meaning black and white yin and yang.

At this moment, my body was like a huge vortex, frantically absorbing the spiritual power of heaven and earth around me.

At the dantian, the feeling of soreness gradually became serious.

This is a sign of a breakthrough!

I immediately went out and took all the spirit crystals and elixirs in my pocket, clutched them in my hands, and frantically absorbed their medicinal properties.

The vortex in my body grew bigger and bigger, and my breath, which had been stagnant for a long time, began to increase again.

I have already faintly begun to look forward to what kind of strength Yudan will have in the future......

Suddenly, the vortex came to an abrupt halt, and my promotion came to a standstill.

The spiritual crystals placed around the body were all turned into powder, and the spiritual materials were also absorbed and dried up.

The spiritual power of the surrounding heaven and earth is about to be drained by me, and the spiritual power has reached the point where it is useless.

I felt like I had been constipated for a month, and suddenly I felt it, and it came to an abrupt end halfway through.

I think that when I was in the human world, I had so many spirit stones on my body that I couldn't use them up, and I never worried about the lack of materials for promotion.

A trick of the tiger falls into Pingyang, and the taste of making difficulties in your pocket is really uncomfortable.

Fortunately, I have mastered this method, and I have reached the juncture of promotion, as long as I have enough spiritual materials, I can kick this door at any time and successfully form a pill.