The blood and qi were immense, rushing dozens of meters into the sky, like a divine dragon circling, rising above Xu Zifan's head. Blood and qi are like dragons, and they have finally been achieved, which is a prerequisite for cultivating the true body of the silver wall.

After cultivating the true body of the silver wall, the bones and flesh of the body are often like silver stones, and the defense power is unparalleled, if a person's body can reach this step, it can be regarded as a preliminary departure from the mundane.

At the same time, it can also have a silver heart, which provides an infinite source of power for the human body and makes people's mana immeasurable. At this time, everything about Yinbi's true body flowed through Xu Zifan's heart.

He was full of yearning and interest in the effects that could be achieved by this kind of body refining technique. Xu Zifan, as a figure at the level of a great martial arts master, understood that if this kind of body refining technique achieved the desired effect, then its achievements would surpass the martial arts of this world, and it would not be an exaggeration to call it a myth.

The real body of the silver wall, called by the wall, has explained a lot of problems, it represents the iron wall of the copper mountain, and it represents that it is difficult to be breached.

And the word "true body" is not added casually, its meaning is to get rid of the mundane self and find the true self of the Tao, which is embodied in the cultivation process of the true body of the silver wall, that is, it can cultivate the silver heart and make people transcend the ordinary.

Therefore, the true body of the silver wall is actually divided into two parts, one part is the cultivation of the body and bones to the realm of the silver wall, and the other part is the cultivation of the heart, transforming the world and achieving the silver dao heart.

As for the cultivation of the body, bones, flesh and blood, in this body refining technique, there is a special cultivation method. After Xu Zifan pondered carefully, he summarized it slightly, and it was divided into three steps: blood and qi like a dragon, blood and qi body, and silver body.

At this time, Xu Zifan had already reached the realm of blood and qi like a dragon according to the cultivation method of alchemy, and the next thing was the blood and qi body.

At this stage of the blood and qi body, the main goal is to collect the blood qi of the dragon into the body and nourish one's own body.

In fact, this is not only a small stage of cultivating the Silver Wall True Body, but also the foundation of the True Armillary Body Alchemy in the future.

All the future stages of cultivation, the source of their energy, will depend on this step, and this stage is not after the completion of the cultivation of the true body of the silver wall, it will be consummated, it is a continuous process.

It can be said that the cultivation step of the flesh and qi aggregate body is not complete until the armillary body is completed. At this moment, Xu Zifan was sitting cross-legged on the beach, and the flesh and bones in his body were vibrating according to a special rhythm.

"Poof!" A mouthful of black blood spit out, but it was the impurities in its body that were squeezed out by the inexplicable vibration of flesh and bones.

At this time, from the outside, Xu Zifanzhou's flesh and blood were beating, deforming and pulling. This is forcibly proportioning the body, correcting the bones and flesh of the body so that it fits and resonates with the Tao.

This process is very drastic, and it can be said that it is a drastic transformation directly on the human body.

"Ahh Xu Zifan's eyes widened, he exhaled in pain, and the cold sweat on his forehead slipped down drippingly, and finally even converged into a line of water, flowing down from his constantly deformed face.

This is more painful than Ling Chi, and it can be seen that Xu Zifan's bones are exposed in some places, but with the vibration of the special rhythm of the bones, the white bone powder on them is ground down and discharged from the body.

There are also other places where the bones are changing, but they are thickening and growing, and the process is just as tragic.

Under the effect of endless blood qi, the naked eye can see the flesh on the bones tearing and regenerating.

At this time, Xu Zifan was covered in blood, as if he had been Ling Chi, and his dragon-like blood was rapidly depleted.

This process is a threshold that must be passed through to enter the flesh and qi body, and there is no shortcut. At this moment, Xu Zifan's whole body was still painful, and this pain entered the bone marrow and was unforgettable for life.

It can be said that whether it is the real world or the world of Xiaoao Jianghu, Xu Zifan has never experienced such painful torture.

At this time, due to the excessive pain, Xu Zifan's mind was a little dazed, and everything he saw in his eyes began to be hazy, which was a sign of pain to fainting, and it was an instinct of the body to protect itself.

But reason told Xu Zifan that he couldn't pass out at this time, because he also had to maintain the vibration of flesh and bones in the alchemy technique, which belonged to the art of body refining.

At this time, if he faints, then all the previous efforts will be lost, and even irreversible damage will be caused to his body, bones and flesh.

"Ah......" Xu Zifan cried out in pain, his knees began to shatter, and then they grew up again under the blood of a dragon.

Bright red blood, with bone meal, and white flesh foam flowed all over the ground. At this time, in this place where Xu Zifan was, there was blood everywhere on the ground, and it was miserable.

"Coo-......" seabirds smelled of blood, hovering in the sky, more and more, converging, and in a short time, it had reached hundreds.

"Coo-......" is an unknown seabird with very clean white feathers and beautiful appearance, but it usually eats flesh and blood, and at this time it follows the smell of blood.

"Whoosh...... "Whoosh ...... eventually, some seabirds couldn't stand it anymore, their eyes were red, and they swooped down from the sky, shooting down like a white arrow, extremely fast, a distance of several hundred meters, and crossed in a few seconds.

"Ahh Xu Zifan screamed in pain, and roared out, the sound was rolling, rushing to the sky, like a dragon roaring and a tiger roaring, and the momentum was amazing.

"Poof...... Burst...... ......At this time, the seabirds rushing down were impacted by this sound, and they were still in the air, and they turned into a pool of blood mist one by one.

The rest of the seabirds that were still hovering in the air a few hundred meters away were shocked by the sound, and they were also stunned, and one fell in a flash, and only a few seabirds at the edge escaped in a hurry.

Xu Zifan's long roar was not mixed with the slightest internal force, and he had such power with the power of his body alone.

This is an extremely amazing achievement, at this time, Xu Zifan has not yet fully transformed, and the power attached to his flesh and blood has already been revealed.

This kind of body refining technique, which does not belong to mortals, has already begun to show its divine power before it has even been introduced. And Xu Zifan is still in the process of transformation at this moment, his body bones and flesh are vibrating rhythmically, and the amplitude is very large, which is shocking.

Two hours later, Xu Zifan's bones were formed, more symmetrical and tougher than before. If Xu Zifan can look inward at this time, he will find that there are more fine silver lines on the bones of his whole body that are difficult to see with the naked eye, which are complex and mysterious, and extraordinary.

At this point, Xu Zifan's pain around his body was greatly reduced, but it was still very painful, because his flesh and blood were still shaking inexplicably, and there were drops of fine blood oozing out of his skin.

His flesh and blood are also removing the dross and preserving the essence, which is a process of removing the turnip and retaining the essence. After another hour, Xu Zifan's flesh and bones stopped trembling, indicating that his body transformation was completed and he could begin to carry out blood and qi accumulation.

This is the way to enter the realm of blood and qi accumulation, only by adjusting the human skeleton and flesh to the most natural and suitable state, can the blood and qi essence of the divine body, and even in the alchemy, the body that has been transformed at this time is specifically called the embryo of the divine body.

At this moment, the pain around Xu Zifan slowly dissipated and retreated, and at this moment, he knew that he had succeeded in this step, but when he thought of the overwhelming pain like a knife and an axe, he still had some palpitations, and he definitely didn't want to experience it again.

At this time, Xu Zifan's face was pale and a little prostration, and Zhou's body was covered with blood and sweat. Xu Zifan stood up strongly, his body was a little weak, and he walked into the sea step by step.

Rumble! After a tide hit, it retreated, but Xu Zifan had been taken away from the place by the sea.

"Boom la la......" After a while, Xu Zifan was washing in the sea. The blood-colored dirt carried around him was carried away by the sea as Xu Zifan waved his arms.

In this way, after Xu Zifan washed for half an hour, there was no blood stains and dirt on his body.

At this moment, Xu Zifan's body has become more symmetrical, whether it is bones, muscle membranes, or blood, there have been great changes.

He could feel his bones becoming stronger, harder, and tougher. And its blood has also changed, and there is a kind of spiritual energy seeping into its blood, making its every move, the energy is rolling, and the operation with the breath around it is much easier than before.

The biggest change is in the skin that can be seen with the naked eye. Before the transformation, Xu Zifan absorbed the mysterious energy of the blue stone, his bones, flesh and skin have been greatly strengthened, especially on his skin, the treasure light flows, the dense inside, and the defense power is extremely amazing.

After experiencing Fang Cai's physical transformation, Xu Zifan's skin film is on a higher level. At this time, on his fair skin, a layer of treasure light can be seen with the naked eye, and when Xu Zifan used the alchemy technique, this layer of treasure light began to flow and transform, mixed with a little silver-white light, shining brightly, making Xu Zifan's whole person look holy and immaculate, like a god walking in the world.

After washing his body in the seawater, Xu Zifan found a nearby town, changed his clothes, and had a big meal.

That's right, it's a big eat, because when Xu Zifan entered the stage of blood and qi accumulation, he consumed too much dragon blood and qi, and even now he has suffered some losses, so he has to make up for it.

Three days later, Xu Zifan left this small city by the sea, his next destination was southern Xinjiang, he wanted to see what was south of southern Xinjiang?

As for the blood and qi accumulation body of Yinbi's true body, after the transformation of the body, it has completely entered this stage, and this stage is a long-term accumulation process, so it is not in a hurry.

The blood and qi body, also known as the blood and qi body, is to gradually transform one's body into a special and extraordinary physique, this process is a long-term accumulation process, which cannot be achieved overnight, unless there is a great adventure, in order to accelerate this process.

Xu Zifan took the dry food and ran towards the southern frontier, this time he still did not use his true qi, but still used the power of his pure flesh.

During the run, Xu Zifan tasted his body carefully, compared with before the transformation of his body, the change was obvious, his body was much lighter, whether it was physical reaction or body sensitivity, etc., it was beyond the original body.

In just ten days, Xu Zifan traveled 6,000 miles, and if this was spread, it would be appalling.

No one has ever heard of a person being able to reach such a level of physique, which is simply not human-like and more demon-like.

And on this day, Xu Zifan came to southern Xinjiang, and his eyes were full of foreign customs, which had a unique taste. He also has some friends here, such as the Blue Phoenix, and even the Six Immortals of Peach Valley who are reluctant to give up and can't help but be happy here.

Regarding the six immortals of Peach Valley, Xu Zifan still owes them a love, to be precise, a love to their mother.

Xu Zifan once thought about turning away the hidden diseases on the six immortals of Peach Valley to repay this favor. And this time Xu Zifan came here by the way, and at the same time he had time, but it was the best time to repay this favor.

The Five Poisons Ridge is the place where the main hall of the Five Poisons Sect is located, and today Xu Zifan came here again. It was still far away, and Xu Zifan heard a few people arguing with each other, not giving in to each other, who else was there who was not the Six Immortals of Peach Valley.

When he got closer, he turned a mountain col, Xu Zifan finally saw the situation in front of him, and saw the six immortals of Peach Valley crawling on the ground, divided into six directions, forming a circle, holding some poisons in their hands, and arguing in their mouths.

At this time, Peach Root Fairy spoke:

"It's obviously the most powerful snake in my hand." As he spoke, he raised a hand, and a snake of different shades of color was revealed.

"Big brother's words are wrong! It's my snow spider that's even better. As soon as Peach Root Fairy finished speaking, Peach Branch Fairy was full of disbelief and retorted, a snow-white spider in the wooden box in his hand was two inches in size, and its eight legs ↑ were all born with fine white hair, which looked very terrifying,

"What are you snow spiders? Stung by my Vajra scorpion, if the two fight, it is guaranteed to take the spider's life in a moment. Tao Ganxian held his head high at this moment, raised his head and said, looking very confident.

And in front of him there is a wooden Gu disk, inside is a two-inch scorpion, thick limbs of the golden-backed scorpion, its scorpion tail of the inverted hook, the cold light is long, there is a green luster flickering, it looks like a highly poisonous thing, amazing, people look at the heart of hair.

"Humph! Have you forgotten that my silver was centipede? At this time, the peach blossom fairy looked proud and spoke.

I saw that among the Gu disks beside him, there was a three-inch centipede walking around the circle, its hundred hands and thousands of feet were very terrifying, and its silver back flashed with a strange light, this centipede was extremely extraordinary from the appearance, it may be a different species in the 100,000 mountains.

"Quack...... Wail...... At this moment, a frog chirped, but it was a toad the size of a palm standing on top of the peach fairy's head, proudly looking at the poison in all directions, not terrified at all.......

"Haha, it's still my little toad that is powerful, and the momentum of the voice overshadows you." Tao Shixian said with a laugh at this moment.

"That's, yes, and my toad is also the first." At this time, Peach Leaf Fairy spoke, and the same toad stood on top of its head, looking in all directions, full of pride.