The method of improving the strength of mental power, in addition to using external objects with relevant functions, can also be improved by practicing relevant methods by yourself.

Xu Zifan now happens to have a magic alchemy, which is a method recorded in the Taoist Instrument Sutra, a kind of spiritual power exercise, a method specially used to enhance and temper spiritual power.

At this time, Xu Zifan wanted to improve the strength of his spiritual power, and it was perfect to practice alchemy. Therefore, Xu Zifan decided to work hard to practice the magic technique first for a period of time in the future, and then practice other methods.

In fact, at this time, he could only choose this way, and his realm had reached a strange realm between the king level and the transcendental.

Beyond the king level, but not to reach the extraordinary, what he needs most now is a kind of exercise that can break through to the transcendent realm, but he doesn't have it.

Now that there are many transcendent beings emerging in the world, and the brilliant world of all souls is coming, Xu Zifan also feels the pressure.

However, he has no fear in his heart, and he dares to fight against all transcendentals. Even if he didn't reach the transcendent realm, he kept getting stronger like this, and he believed that he would not be weaker than the so-called transcendental.

Even, the extraordinary powerhouse that appears now, no matter who it is, if he fights with him, he will dare to kill him.

Originally, in the Innate Dao Realm, or the realm of kings, he dared to fight with mortal immortals, and fight against the strong Great Evil King who broke through to the transcendent realm, and finally killed him, let alone now?

It's not narcissism, it's self-confidence based on absolute strength. At this time, in this Fang Cave Mansion, Xu Zifan had already stayed for a day and a night, and he wanted to practice alchemy, and he was not in a hurry at this time.

He wanted to go out to see the situation outside, how the demons of Qinling and the people in the world of Xiaoao Jianghu who were transferred by him to engage in construction were cooperating.

Subsequently, Xu Zifan walked out of the temporary cave mansion and walked around to take a look, everything made him more satisfied.

Now the construction of Qingyu Valley and the island in the center of the primitive lake has begun, and everyone is in full swing, very hot.

The demon kings of the Qinling Mountains also restrained their subordinates very well, and there were all kinds of monsters helping, such as the tree demons, waving thousands of branches, carrying goods, and such as pangolins, rat spirits, etc. to help dig the ground, and they were in full swing.

Although it is the first time that everyone in the world of Xiaoao Jianghu and the demons of Qinling have cooperated? But is the cooperation between the two sides okay?

The progress of the whole project is very fast. Xu Zifan saw this? Nodding slightly? Is that good?

In the future, he will migrate more people from the world of Xiaoao Jianghu, and even his parents will be moved to live in the Qinling Mountains by him?

Now that the shemales get along harmoniously, he is more at ease. In fact? This is Xu Zifan thinking too much, from the perspective of people who are proud of the world?

First time coming

"Fairy world", see the legendary demons? Naturally, they will be cautious. And from the perspective of the demons in the Qinling Mountains, the demon kings of all walks of life are very afraid of Xu Zifan?

Xu Zifan has an order, and they will naturally restrain their subordinates. And the demon is originally the evolution of various aliens, and the rank of the aliens is strict?

The demon king has an order, how dare the little demon as a subordinate disobey! So? Both sides are cautious, no one dares to cause trouble, it is a harmony, and the shemales still seem to be getting along well.

After Xu Zifan inspected the progress of the Qingyu Valley and the original lake island in the middle of the lake, he returned to the temporary cave again.

The world is coming, all souls are competing, the storm is coming, he will not waste any time, he must improve himself as quickly as possible to face all possible changes.

The Taoist Sutra is the supreme scripture that surrounds the instrument, and all the methods recorded in it are also carried out around the instrument, serving the instrument, and at the same time having the characteristics of refining the instrument.

Alchemy, that's it, improving spiritual power is only one aspect, the most important thing is tempering spiritual power.

This method is like a refining tool, after thousands of tempers, the dross is removed, and only the essence is left. At this time, Xu Zifan's spiritual power converged in the sea of consciousness, and the clear light was rippling and ethereal.

"Refining God!" Xu Zifan shouted softly, and at the same time, a hammer containing Dao rhyme slowly appeared out of thin air and appeared above Xu Zifan's sea.

This hammer flowed through the Dao and released the charm, and after it appeared, it suddenly hammered down to the place where Xu Zifan's spiritual power converged.

This is to use Xu Zifan's spiritual power as a material and to be tempered. This method is direct and vivid, even a little rough, and it is also very dangerous, because the spiritual power of the origin of the sea of human knowledge is the place where the original spirit of the sea of knowledge is nourished, the most fragile and sensitive, and it is also the place where the consciousness of people is generated.

However, high risk has high reward, which is like a direct tempering of iron, and the effect is the most obvious.

Originally, Xu Zifan knew the sea, and his spiritual power converged, like a mist emitting clear light, ethereal and misty.

At this time, under the hammer containing a special Dao rhyme, this mist did not disperse, but became more condensed, and the clear light emitted was even brighter, as if it had been endowed with divinity, and Xu Zifan's entire sea of knowledge was imprinted with a piece of light.

"Ahh Xu Zifan exhaled in pain, and at the moment when his spiritual power was tempered, his face turned pale, and cold sweat seeped out from his forehead, and then rolled down.

This kind of pain from the sea of consciousness directly acts on the soul and consciousness, and it is a real heartache, even if Xu Zifan has a strong heart and a resolute mentality, he can't help but exhale bitterly at this time.

At this moment, the hammer that contains a special Dao rhyme and flows the vast Dao rules, after hitting this hammer, has gradually become illusory, and may disappear at any time, and the Dao rules that pervade it are not as complicated as possible, as if after hammering out the hammer just now, the Dao rhyme contained in it has been consumed or lost.

And Xu Zifan was sitting there cross-legged at the moment, his face was pale, and the pain from the sea of spiritual consciousness made him a little dizzy, and even a little nauseous.

It wasn't until half an hour later that he slowly recovered and slowly opened his eyes. At this moment, at the center of his eyebrows, the clear light is shining, and there is a divine light flowing, and it is obvious that his spiritual power is more pure, and he has the brilliance of divinity.

"What a tempering method!" Xu Zifan said to himself, what he practiced just now is one of the ultimate extreme cultivation methods in alchemy, just like striking iron, after thousands of tempers, the dross is removed, and only the essence remains.

Moreover, in this ultimate practice, the hammer containing Dao Yun is condensed by the alchemy technique, and under the hammer of Fang Cai, not only its spiritual power has been tempered, but the Dao Yun in the hammer has also turned into a special tonic ingredient, which has been absorbed by Xu Zifan's spiritual consciousness, thus strengthening his spiritual power.

At this time, the pain from the sea of eyebrows and hearts gradually dissipated, Xu Zifan began to perceive himself, and it didn't take long for his eyes to show joy, because his spiritual power had been tempered by Fang Cai, and it was even more intense, and the essence was extremely extreme, compared to before Fang Cai was tempered, there was a leap of improvement.

"What a method of tempering!" At this time, Xu Zifan sighed again. It was only the first time he tried the hammer, and it had such a great effect, if he really hammered while quenching, as long as he persevered, the results achieved were absolutely amazing.

"The final result shouldn't be directly the manifestation of your own primordial spirit into a tangible body, right?" Xu Zifan felt the extraordinariness of this method, and secretly guessed in his heart.

Next, Xu Zifan's mind quickly stabilized, this is just the beginning, his goal is not only that, it is stronger.

Alchemy, generally speaking, first condenses the Dao fire, and uses the Dao to quench the spiritual power to achieve the effect of improving the spiritual power, this method is very stable and safe, and it is a method that requires long-term cultivation.

The method of tempering is the ultimate practice method in alchemy, and it is also the most dangerous, fastest, and the best method to achieve in the end.

In this world, where does Xu Zifan have time to develop steadily and grow slowly. The demon kings of the Qinling Mountains also restrained their subordinates very well, and there were all kinds of monsters helping, such as the tree demons, waving thousands of branches, carrying goods, and such as pangolins, rat spirits, etc. to help dig the ground, and they were in full swing.

Advertise, the app I've been using recently, Android and Apple phones are all supported! Although it was the first time that the people of the Xiaoao Jianghu World and the demons of the Qinling Mountains cooperated, the cooperation between the two sides was quite good, making the progress of the entire project very fast.

Seeing this, Xu Zifan nodded slightly, this is very good, in the future, he will migrate more people from the world of Xiaoao Jianghu, and even his parents will be moved to live in the Qinling Mountains by him, and now the shemales get along harmoniously, and he is more at ease.

In fact, this is the first time that Xu Zifan has been thinking about it a lot, and from the perspective of a person who is proud of the world

"Fairy world", when you see the legendary demons, you will naturally be cautious. And from the perspective of the demons in the Qinling Mountains, the demon kings of all walks of life are very afraid of Xu Zifan, and if Xu Zifan has an order, they will naturally restrain their subordinates.

And the demon is the evolution of various aliens, the hierarchy among the aliens is strict, the demon king has an order, as a subordinate of the little demon where dare to disobey!

Therefore, both sides are cautious, no one dares to cause trouble, it is a harmony, and the ladyboys get along so far It seems that it is still good.

After Xu Zifan inspected the progress of the Qingyu Valley and the original lake island in the middle of the lake, he returned to the temporary cave again.

The world is coming, all souls are competing, the storm is coming, he will not waste any time, he must improve himself as quickly as possible to face all possible changes.

The Taoist Sutra is the supreme scripture that surrounds the instrument, and all the methods recorded in it are also carried out around the instrument, serving the instrument, and at the same time having the characteristics of refining the instrument.

Alchemy, that's it, improving spiritual power is only one aspect, the most important thing is tempering spiritual power.

This method is like a refining tool, after thousands of tempers, the dross is removed, and only the essence is left. At this time, Xu Zifan's spiritual power converged in the sea of consciousness, and the clear light was rippling and ethereal.

"Refining God!" Xu Zifan shouted softly, and at the same time, a hammer containing Dao rhyme slowly appeared out of thin air and appeared above Xu Zifan's sea.

This hammer flowed through the Dao and released the charm, and after it appeared, it suddenly hammered down to the place where Xu Zifan's spiritual power converged.

This is to use Xu Zifan's spiritual power as a material and to be tempered. This method is direct and vivid, even a little rough, and it is also very dangerous, because the spiritual power of the origin of the sea of human knowledge is the place where the original spirit of the sea of knowledge is nourished, the most fragile and sensitive, and it is also the place where the consciousness of people is generated.

However, high risk has high reward, which is like a direct tempering of iron, and the effect is the most obvious.

Originally, Xu Zifan knew the sea, and his spiritual power converged, like a mist emitting clear light, ethereal and misty.

At this time, under the hammer containing a special Dao rhyme, this mist did not disperse, but became more condensed, and the clear light emitted was even brighter, as if it had been endowed with divinity, and Xu Zifan's entire sea of knowledge was imprinted with a piece of light.

"Ahh Xu Zifan exhaled in pain, and at the moment when his spiritual power was tempered, his face turned pale, and cold sweat seeped out from his forehead, and then rolled down.

This kind of pain from the sea of consciousness directly acts on the soul and consciousness, and it is a real heartache, even if Xu Zifan has a strong heart and a resolute mentality, he can't help but exhale bitterly at this time.

At this moment, the hammer that contains a special Dao rhyme and flows the vast Dao rules, after hitting this hammer, has gradually become illusory, and may disappear at any time, and the Dao rules that pervade it are not as complicated as possible, as if after hammering out the hammer just now, the Dao rhyme contained in it has been consumed or lost.

And Xu Zifan was sitting there cross-legged at the moment, his face was pale, and the pain from the sea of spiritual consciousness made him a little dizzy, and even a little nauseous.

It wasn't until half an hour later that he slowly recovered and slowly opened his eyes. At this moment, at the center of his eyebrows, the clear light is shining, and there is a divine light flowing, and it is obvious that his spiritual power is more pure, and he has the brilliance of divinity.

"What a tempering method!" Xu Zifan said to himself, what he practiced just now is one of the ultimate extreme cultivation methods in alchemy, just like striking iron, after thousands of tempers, the dross is removed, and only the essence remains.

Moreover, in this ultimate practice, the hammer containing Dao Yun is condensed by the alchemy technique, and under the hammer of Fang Cai, not only its spiritual power has been tempered, but the Dao Yun in the hammer has also turned into a special tonic ingredient, which has been absorbed by Xu Zifan's spiritual consciousness, thus strengthening his spiritual power.

At this time, the pain from the sea of eyebrows and hearts gradually dissipated, Xu Zifan began to perceive himself, and it didn't take long for his eyes to show joy, because his spiritual power had been tempered by Fang Cai, and it was even more intense, and the essence was extremely extreme, compared to before Fang Cai was tempered, there was a leap and bound.

"What a method of tempering!" At this time, Xu Zifan sighed again. It was only the first time he tried the hammer, and it had such a great effect, if he really hammered while quenching, as long as he persevered, the results achieved were absolutely amazing.

It was only the first time he tried the hammer, and it had such a great effect, if he really hammered while quenching, as long as he persevered, the results achieved were absolutely amazing.