Flowing Fire glanced at him, his face showing disdain.

"What, do you want to be lazy and take shortcuts? Using the pill can forcibly improve the aura, but if you use the pill now, it will cause the foundation to be unstable, which will have a great impact on the future cultivation path. ”

Gao Yun hurriedly shook his head.

"I don't want to take a shortcut, but because compared to the other disciples in the palace, I started too late, so I want to ask if there is any way to keep up with everyone's cultivation, but I want the kind that has no side effects. ”

Liuhuo smiled: "I can't see that you are silent, but your heart is very high." In fact, there are no side effects, but there are ......"

"Really?" Gao Yun's eyes suddenly lit up.

Flowing Fire snorted lightly and said, "Don't be happy yet! Although this method has no side effects, it will have to suffer a lot, are you willing?"

"Yes!" Gao Yun's face showed a resolute look.

Flowing Fire's eyes narrowed slightly, revealing a malicious smile.

Although he had made up his mind, looking at Liuhuo's strange smile, Gao Yun suddenly felt a chill pass through his spine.

In the middle of the wasteland, the howling wind occasionally brought up sand and gravel, and dyed the air a muddy and dark color. In the dimness, there was a muffled sound.

In a quiet clearing at the back of a small hill, Gao Yun was standing upright, his feet firmly on the ground. He was covered with a layer of light red aura, which was spreading the aura all over his body, forming a protective film.

At this time, he was clenching his teeth, cold sweat was flowing on his forehead, and his naked upper body was densely covered with shocking blood-colored bruises.

One foot above Gao Yan's head, there was a blood-red circular circle of light slowly rotating.

As the air fluctuated slightly, a pale red aura ball suddenly shot out from the aperture, smashing heavily on Gao Yan's back, although there was an aura body, it still immediately left a cyan bruise.

Behind him, Flowing Fire was squinting slightly, sitting cross-legged on a large rock. Every time there was an extra bruise on Gao Yun's body, her complexion was slightly ruddy.

The corners of Gao Yun's mouth trembled violently, and he gasped between his teeth. He only felt as if he suddenly felt a tinge of electrocution in his back, and bursts of intense pain rushed from his back to his heart.

Under the severe pain, Gao Yun felt that his calves trembled slightly, his feet were a little weak, and he almost fell down unsteadily...

After the severe pain of piercing his heart and bones, the aura in the ball of light penetrated into his meridians from the pores of his skin, converging with the rapidly circulating aura in Gao Yun's body without hindrance. At the same time, as the body trembled violently when it was in pain, the aura seemed to be more energetic than usual, and the speed of circulation gradually increased, happily passing through the veins and acupuncture points in various parts of the body. A trace of warmth and coolness was like a worm, slowly and slowly penetrating into Gao Yun's skeletal muscles, quietly carrying out warm and intensive ......

"Go on!" waited until the pain in his back faded slightly, Gao Yun secretly gritted his teeth and said resolutely.

His slightly immature face was full of extraordinary persistence and stubbornness, and between his eyes, there was a faint look of fierceness.

Flowing Fire's eyes narrowed slightly, showing a slight look of surprise. originally thought that he would not be able to endure it once, but he didn't expect that it was the fifth time and he could still persevere. After thinking about it, it's okay to do this, in order to make him stronger.

A smile slowly appeared on Liuhuo's face.

In the aperture, another ball of light shot out towards Gao Yunbiao.

"Bang...... Bang......" Behind the small hill, there were muffled noises mixed with painful grunts, one after another......

The power of the light ball driven by the flowing fire was just right, and each time the light ball was just the maximum that Gao Yun's current physical condition could bear. Each time the ball of light fell, Gao Yun was stimulated by severe pain, but it did not cause Yan Zòng's physical trauma.

The pain of the aura hitting his body made Gao Yun's face almost twist in pain, and the muscles all over his body tensed, like an alarm clock with enough winding.

"Bang!" Another ball of aura light shot out, Gao Yun's body finally couldn't bear it, his legs weakened, and his whole body fell forward to the ground.

"Whew...... "......Gao Yun never thought that the feeling of lying on the ground was so wonderful, so comfortable that he couldn't even think of it."

After wheezing violently for a long time, Gao Yun gradually regained some strength.

He sat up with difficulty, wiped the sweat from his face, and asked at the flowing fire, "Master, what's next?"

"That's all for today, if you continue you will be seriously injured, you can go back and cultivate on your own. ”

Hearing Liuhuo's words, Gao Yun breathed a heavy sigh of relief, struggled to prop himself up, and picked up the short robe from the side.

When he put on the clothes, the slight friction between the fabric and the bruises on his body made Gao Yun clench his teeth and his face twitched.

"By the way, for convenience, I have set up a teleportation circle on the hilt of your sword, and you only need to infuse a trace of spiritual energy into it, and you can come and go freely. ”

"Yes, Master. ”

The flowing fire disappeared suddenly, leaving behind a sentence that made Gao Yun's scalp tingle.

"You've taken eleven hits today, and you'll come back tomorrow night, aiming for twenty. ”

......

Back in the firewood room, Gao Yun struggled to quickly bolt the doors and windows, took out the elixir for treating trauma in the bracelet, and quickly took it.

A refreshing coolness quickly spread throughout the body, and the pain that had been painful to the heart and lungs was immediately relieved.

Gao Yun suddenly took a few deep breaths of cool air, and the fluttering feeling made him slowly close his eyes in enjoyment.

He allowed the pill to quickly repair all the external injuries and lay on the bed.

After a short time, Gao Yun, who was full of exhaustion, fell into a deep sleep.

When he fell asleep, the aura in his body slowly flowed out of the meridians and accumulated, gradually growing stronger, and the aura continued to penetrate into the musculoskeletal, achieving continuous strengthening. The overflowing aura carried a faint trace of gentle energy, quietly escaping along the slightly open pores of Gao Yun's body, washing away the cyan bruises that looked quite terrifying......

On the eaves of the house opposite Gao Yun, a slender figure was condescending, looking at the firewood house fixedly.

After looking at it for a long time, it disappeared suddenly.

There was the sound of birds chirping incessantly in his ears, Gao Yun felt the heat on his face, he lazily opened his eyes slightly, and was immediately shaken by the scorching sunlight shining directly from the skylight.

Gao Yun subconsciously stretched out his hand to block the warm light, slowly stood up, stretched lazily, and suddenly felt an indescribable sense of fullness coming from all over his body.

"How does that feel?"

Gao Yun closed his eyes and probed the condition of the aura. After a while, he opened his eyes, and there was an irrepressible joy in his eyes, and he couldn't help laughing out loud: "Hahahaha!

Maybe it was because he made too much noise and was heard by Aunt Wu next door, who immediately knocked on the door with a basin of water and came in.

"Little master, you're awake, please wash up!"

Gao Yun nodded, rolled over and got out of bed.

While wiping his face with a hot towel, he asked, "Aunt Wu, what time is it?"

"Back to the young master, it's approaching the end of the day. ”

Gao Yun threw the towel violently.

"It's too late, oh no! I'm leaving!"

Aunt Wu was stunned: "Young master, you haven't eaten breakfast yet......!

Gao Yun grabbed a piece of jujube cake and stuffed it in his mouth, and rushed out of the door quickly.

"It's too late! I'm going to be late for cultivation!"

His voice floated from a few feet away.

The cultivation compound in Kaiyang Palace is in the central area, divided into five courtyards: east, south, west, north, and middle, and each courtyard is divided into multiple courtyards according to the different teachers, and each courtyard is managed by a teacher.

Every year, the introductory disciples who pass the guò trial will be randomly assigned to a beginner master for basic cultivation.

After Gao Yun returned from the bazaar, a disciple came to pass a message to him, asking him to report to Master Chen in the North Courtyard at the hour.

And now it's been half an hour late, how can Gao Yun not be in a hurry?

As soon as Gao Yun came to the gate of the North Courtyard, he heard a loud shout from the door.

"Stop!