Chapter 13 Deep Sleep
Now that he knows the thoughts and purposes of the positive person's heart, Chu Li can adapt measures to local conditions, take advantage of the situation, control the positive person from another direction, and use the authority that the positive person has to achieve his own goals.
And with Chu Li's current intelligence, he has thought of many ways to accomplish his goal in a short period of time.
For example, there is a way now, he can guide the positive person, use the authority of the positive person to create a cultivation path in this world, and after cultivating to a certain level, this cultivation path can break the fate and break through the shackles of fate.
In this way, as long as Chu Li's cultivation reached that point, he would be able to break through the outliers.
He said slowly: "Whether it is the cultivation of horse steps or standing piles and other kung fu, in fact, it can be regarded as kinetic exercises, the so-called combination of movement and static, the ultimate goal of practicing national arts is actually to strengthen one's body and make oneself stronger, and the force attached to the so-called national arts is actually not the real purpose."
So there is movement and stillness, people like you who can't even adapt to squatting and horse steps, the physique can be said to be extremely poor, but since you can't practice dynamic exercises, as long as you get started, you can actually get a strong body, as for later, when your physical fitness makes up for it, it is naturally easy to learn the various martial arts skills in those national arts. ”
When the positive person saw Chu Li's words, he was a little excited in his heart, okay, well, sure enough, there are other ways to start the national arts, although it is not the same as what he thought, his initial idea was that Chu Li could come up with some prescriptions, which could allow him to make up for the deficit in his body, so that he could more easily cultivate the strength of the national arts.
But it's okay if you don't have a prescription, as long as you can get the cultivation method of Jinggong and be able to get started.
To be honest, seeing the videos and experiences of people who show off their cultivation strength and even play bright strength in the book friend group on those post bars, the positive ones only feel envy and jealousy.
But fortunately, he can now find a way to get started.
However, just when Chu Li was about to say the cultivation method of Jinggong, Chu Li suddenly changed his words, after all, the easy ones will not be cherished, he said: "If you are not in the main god space, I would recommend you to practice such a quiet gong, but now I will not recommend it like this, first, whether it is to practice dynamic gong or static gong, you need to persist for a long time before you can get started, so in the main god space, there is actually not so much time for you to cultivate."
Second, in the main god space, you can spend reward points to strengthen your physical fitness, Zhan Lan may not have made it clear before, but I can tell you now that this kind of enhancement should be the most suitable for you now, more suitable than cultivating that kind of meditation. ”
The corners of the front person's mouth twitched, of course he knew that the strengthening of the main god space was very suitable for Li Shuaixi, but it was definitely not suitable for himself! After all, there is no main god space in his world, and he is a person who has superpowers, can influence a box world, and obtain the same power as the creator god.
He didn't want to go to the main god space to take risks, step by step, he used his ability to make himself stronger, and that was enough.
Thinking of this, the positive one immediately wrote a text.
In infinite terror.
When Li Shuaixi heard Chu Li's words, he originally wanted to nod, he was worried that his physical fitness was very poor and he couldn't practice the national arts, after all, judging from the exchanges between several people in the Zhongzhou team, the national arts of this person named Chu Li must be very strong, and the martial arts secrets, cultivating these things can also be regarded as an instinctive talent engraved in the genes of the Chinese people, I didn't know it before, but now I know that the national arts, martial arts are real, how can he not want to practice it?
Now he can strengthen himself with the reward points of the main god space, which is the best result for him.
However, as soon as he turned his head, Li Shuaixi suddenly had an attack of obsessive-compulsive disorder, and he hesitated: "Wait, Sister Zhan Lan seems to have said before, strengthening in the main god space, no matter what the basic attribute is, it can be strengthened with fixed reward points."
If you calculate it this way, it should be the higher the basic attributes, and then use bonus points to strengthen it, the more cost-effective, the games I used to play were the more experience required to strengthen later. ”
Chu Li nodded and responded, "It seems that your idea is to improve your basic attributes by exercising yourself first, and then use bonus points to strengthen yourself at the end, is that right?" ”
Li Shuaixi nodded.
However, Chu Li said: "Actually, I don't think it's necessary, because after strengthening a large number of attributes at once, people often can't master their own bodies, which may make their actual combat power drop without mentioning it, so the best way is actually to strengthen it at the beginning, and slowly familiarize yourself with your body strength in the later time, which is the most suitable ......."
He paused when he said this, and then looked at the surrounding environment, he had been talking for a while just now, and he hadn't even walked to the central control room yet, could it be that Chu Xuan was taking the wrong way?
It seems that the positive ones will not give up if they don't get the answer to this question, so Chu Li continued: "But if you want to know, I can also tell you that Jinggong is actually spiritual cultivation, and in the national art system, there are two highest realms, one is to break the void and see God, and the other is the realm where the autumn wind has not moved, the cold cicada has foresight, and the way of sincerity can know the previous realm."
The former is the physical realm, and the latter is the spiritual realm. ”
"The way of sincerity, can you know the past?!" When everyone heard Chu Li's words, they all became interested.
Zhan Lan originally minded Li Shuaixi calling him Sister Zhan Lan before, but now he also paid attention to Chu Li.
Chu Li continued: "I have realized in this realm that the ordinary dangers in this world cannot hurt me at all, because I will be alert before the danger comes.
And this kind of vigilance is different from the premonition of danger of the master of national arts.
For example, if a person with a sniper rifle is sniping a national art master, it is impossible to succeed, because if he wants to do this, there will be malice in his heart, and if there is malice, there will be murderous intent, and this malicious killing intent is impossible to completely cover up, so when he sees the national art master, the national art master will have a hair and immediately flee from his sniper range.
But if you trick an ignorant child into handing over a gun to the other party, and then tell him that it is a water gun, and let him attack the national art master, it is possible to hide it from the national art master, because the child has no killing intent in his heart, and in his consciousness and thoughts, he is actually playing a game with others.
Therefore, if you don't have this kind of killing intent, you may not be able to be detected by the master of national arts.
But if it is replaced by the autumn wind that has not moved, the chilling cicada has foresight, and the path of sincerity, the person who can know the spiritual cultivation of the former can perceive the danger at the same time that person hands over the gun to the child, and directly avoid that road.
Even if someone wanted to plant a bomb on the plane I was about to fly, I could detect it in advance and change it to another flight, so it was almost impossible to use assassination to target someone like me.
And this is the highest state of spiritual cultivation, in fact, many ancient masters of mind, such as Wang Yangming and the like, have reached such a realm......
Chu Li gave some examples.
Zhan Lan and the others were a little dumbfounded when they heard this, feeling as if they were listening to a fantasy story.
Zheng Zha said, "If that's the case, wouldn't you be in the main god space, and you wouldn't be in any danger?" ”
Chu Li shook his head: "Impossible, in the main god space, I would rather exchange the spiritual realm to the realm where seeing gods is not bad, because there are some crises in this world that you can't avoid in the past, for example, before entering the pillar of light, I had a premonition that I was likely to encounter a huge threat when I entered, but if I didn't go in, I would die directly."
At first, when I saw the invitation message of the main god space, I actually hesitated a little, but in the end, curiosity allowed me to enter this world of infinite possibilities, because my hunch told me that although entering this world would also encounter extremely terrifying threats, it was also possible for me to break through the current realm and reach a higher level. ”
The ability to know the future is not only to perceive danger, but also to feel the way forward.
Chu Li saw that the road continued to extend, so he said: "The first step in spiritual cultivation is actually very simple, and that is sleep!" ”
"Sleep?" Zheng Zha was very surprised, Chu Li would not be so shocked if he said anything about painting, reading, studying, flower arrangement and other things to cultivate his sentiments, but it was such a simple thing as sleeping.
The positive person was also surprised, but he had a hunch that the sleep Chu Li was talking about was definitely not just ordinary sleep, maybe it had something to do with cultivation and the like.
Sure enough, Chu Li continued: "Sleep must be done well, enter a state of deep sleep, now many people sleep very poorly, especially after the age of twenty or thirty, it is easy to have a bad night, sleepless and energetic, do not sleep at any point, stay up late and the like, this is poor sleep quality."
Deep sleep, on the other hand, is the state of not dreaming when people sleep, and the whole person has no consciousness at all, as if a few hours have passed as soon as they close their eyes and open their eyes.
In fact, when people sleep, the brain will automatically control the body to detoxify, sleep, regulate endocrine, if you can be in a state of deep sleep for a long time, then the quality and results of physical exercise will be greatly increased.
On the contrary, no matter how much you exercise, you can't produce results and results, because the body's toxins are accumulating, the endocrine system is not coordinated, and the state of the body is not natural.
Therefore, sleeping well and being able to enter a state of deep sleep is the first step in spiritual cultivation.
If you can't even do the first step well, it is even more impossible for the later cultivation to succeed, because your spirit is like a dry firewood, and it is impossible to ignite it again! ”
The positive one nodded slightly, thoughtfully, if according to this theory, he is usually in a state of often staying up late without resting, after all, he has to code words during the day, read books, and take some time to squat and practice, and he doesn't sleep very well at night, and often dreams for several days and nights.
In this case, his body's endocrine must be uncoordinated, his mental condition is poor, and the effect of cultivating exercises during the day is definitely not good, maybe he can't squat well is not because of his poor qualifications, but because he didn't sleep well.
Thinking of this, the positive person decided to go to bed early and wake up early from today to be a healthy youth.
Chu Li continued: "If you can't sleep at night, you can try to count the cotton, one bundle of cotton, two bundles of cotton, three bundles of cotton and so on. ”
When Zhang Jie heard this next to him, he couldn't help but ask, "Didn't I hear others say that they all want to count sheep?" Cotton words ......"
Zhang Jie only remembers some about the relationship between Cotton and Hey Ren, this shouldn't be a joke, right?
Chu Li responded: "People who say that they count sheep can basically be regarded as hearsay, and they don't know why!"
Because the first people who said that they counted sheep were actually foreigners, native English speakers.
And the domestic number of cotton, cotton is easy to remind people of the white clouds in the sky, and cotton quilts are also easy to associate with sleeping, beds, and bundles and sleepiness are homophones, for the Chinese people, counting a bundle of two bundles of cotton, far easier to make people fall asleep than counting sheep. ”
Chu Li explained, and then said: "In the cultivation of Jinggong, the first stage of deep sleep, you must first slowly improve your physical mass, exercise and exercise more during the day, and improve your physical fitness step by step.
When you are able to go into deep sleep whenever and wherever you want, rather than at a specific time, and replace all sleep with only a few hours of deep sleep each day, then you have entered the second stage of deep sleep. ”
Chu Li's words were surprising, but after thinking about it, they felt that this might be a true spiritual cultivation method.
After all, there has been a saying in China since ancient times that people close their eyes and recuperate, and there are mythological records about cultivation in dreams, which is not something difficult to accept.
However, just as Chu Li was about to say the third stage, Chu Xuan suddenly spoke: "Deep sleep, in fact, it is not easy to enter, especially Chu Li's spiritual cultivation, many people were unable to succeed when they were in the base before, and now it seems that I have not thoroughly studied the potential of this ability at that time."
Speaking of which, at that time at the base, we mainly studied the danger perception ability obtained from the cultivation of the national arts, as well as the ability to master the body, because this is actually a lot similar to the gene lock, in fact, I used to let you go to the base for research, just to study the connection between the national art and the gene lock. ”
Zheng Zhe was very interested in the information of the gene lock and immediately asked.
Chu Xuan didn't hide it, and said directly: "If you unlock the genetic lock, you can immediately obtain a combat ability equivalent to the Ming Jin level, or even surpass ......"
Chu Xuan's eyes were a little fanatical and he said about the gene lock, and after walking for a while, he said: "It's almost, the front is almost at the destination, let's get ready!" ”
The crowd was silent.
After coming to the central control center, Chu Xuan began to study the operating system of the spaceship, and soon he really mastered most of the control authority of the entire spaceship.
And at this time, outside the box world.
The positive ones also see all the cultivation methods of Jinggong.
He took a look at the long passage of dialogue, selected them all, and cut them elsewhere for preservation.
Then it was written in the original position: After some communication on the road, Chu Xuan suddenly talked about the gene lock with some fanaticism...... (End of chapter)