Pieces of white clouds fly in the far sky, and clothes flutter in the wind.

When I broke into the world of cultivating immortals, I always wanted to find an opportunity or something, and the speed was not fast, but when I returned with one heart, the speed increased several times.

In total, I walked for more than three years and came back in less than a year.

When the scenery in his sight became more and more familiar, and he was about to return to the Li clan's land, he felt a sense of stability in the wandering in the immortal cultivation world.

Li Qiao's return did not attract much attention, it is normal for a family monk to go out and return, not to mention that Li Qiao is not the first time to go out and return, he has only been away for four years, and there are many people in the family who have not returned for more than ten years or even decades.

After returning to the family, Li Qiao did not rush to do anything, but first returned to the stone room where he lived, cleaned it, and rested for two days.

Walking in the Immortal Cultivation Realm, even when he was resting in the temporary cave mansion, he had to be vigilant, and he had to rush all the way, which made him feel physically and mentally exhausted.

And after feeling that the whole body condition was restored to the best, Li Qiao took out the double cultivation foundation exercise he had purchased for the second time, and planned to take a good look at it, not long after he bought it, he saw it, but he just looked at it a few times and put it away, there are not many words on it, and there are many strange illustrations of all kinds, it is easy to make people blush, and he felt affected after a few glances at it at first.

I didn't want this exercise to affect my state of mind, and I was afraid that I couldn't help but try it, so he took a few glances and put it away directly, returning to the family at this moment, the matter of double cultivation foundation building is about to be put on the agenda, and he must have a comprehensive understanding of this double cultivation foundation method.

Although those illustrations are vivid, but after looking at them a few times, I don't feel anything, after all, they are just pictures, and they have an impact at the beginning, but it is only because of the first contact with these things, and soon Li Qiao's attention is completely focused on the exercises.

"Yin and Yang Dafa" is the name of this double cultivation exercise, full of an ancient and low taste, in this exercise is mainly about how to collect the aura of one's own double cultivation monks for one's own use, and use each other as a furnace, and the more furnaces, the better.

As for how to build a foundation for double cultivation, there are only a few general words, which roughly means that this exercise is a fateful method, and when the time comes, it may be possible to build a foundation at a time of double cultivation, and the time is not enough, except to find more and better objects of double cultivation, there is no other way.

Li Qiao watched this exercise for two days, and after feeling that he fully understood the meaning, he ran to the family's Lingdui Peak.

"Can the family have a double cultivation foundation method? I want to redeem! ”

He wasn't sure to cultivate before, so Li Qiao didn't ask, he felt that the family was likely to have it, so he asked with the idea of trying, as for whether it would be embarrassing to choose a double cultivation foundation and whether there would be rumors, he didn't care, as long as there was hope to build a foundation.

"This family does have, two hundred medium-grade spirit stones!" Seeing that it was Li Qiao, the foundation building monk who was on duty here in the family was not surprised by his choice.

"Is there only one?" I was a little surprised that this exercise was cheap, compared to buying it outside, and the bid of Xiyang Danshi, this value can be said to be very low, you know, how to say that this is also a foundation building method, if it is the family's foundation building method is worse than the outside buying, he doesn't believe it.

So he wondered if the family had more than one double cultivation foundation method, and the family monk in front of him thought that he didn't have many spirit stone resources, so he directly said the lowest value?

"Only this one, the family attaches great importance to anyone who has the hope of building a foundation, and the foundation building method is the best." As if he had seen through Li Qiao's thoughts, the family monk replied.

Normally, the high value of the family's exercises can better oppress the family monks, while there is a special reason why the Li family's dual cultivation foundation method is not of high value.

This double cultivation method is a foundation building method, but it is also a subtle double cultivation method, which can also be used by monks who have already built a foundation. There are only a very small number of immortal cultivators who are really dedicated to the Tao, if they are not subjected to any major stimulation, there will be no kind of madman who is only cultivating or cultivating, most of them are ordinary cultivators, and they will inevitably have seven emotions and six desires.

Immortal cultivators do not have a double cultivation method by their side, and it is easy to suffer losses at some times, and in the history of the family, there have been some problems because the legal value of the double cultivation exercise is too high, so this double cultivation foundation building method can be regarded as a welfare exercise of the Li family, and the foundation building is only incidental, and generally no family monk will choose to build the foundation with double cultivation, because it is easier for them to build the foundation normally.

Li Qiao didn't understand this, but when he heard that there was only one kind, he did not hesitate to redeem this double cultivation foundation method called "No Loss, No Loss, No Loss".

"Doesn't it feel like the name of the exercise is a little strange? In fact, this is a mixture of three dual cultivation exercises, and foundation building is just an incidental part of one of them. In the end, the family monk added.

When Li Qiao looked at this exercise, he found that it was very different from the one he bought outside, there were basically no illustrations, there were a lot of words and exercise routes, although it explained how to use double cultivation to build a foundation, and the principle of building a foundation in this way, but as the monk of the family said, building a foundation only accounted for a small part of it, and most of the rest were the content of double cultivation or some means to break some charms.

After learning about this "No Loss, No Loss", Li Qiao went to Xiyang Danshi again, although the family's double cultivation foundation building method is okay, he still has to get the one in Xidanshi's hand.

No matter which dual cultivation method you choose, one more choice will give you one more chance, and perhaps it is this gap that is the key to the success of foundation building.

Xi Danshi still has the same demeanor, and he is also smiling when he sees Li Qiao coming.

"Come in exchange for the double construction foundation method? After going out for a few years, I have saved enough immortal cultivation resources of two thousand medium-grade spirit stones, which is good! Hearing the intention, Xiyang Danshi also praised Li Qiao, but he was not surprised.

"I have some pills in my hand, I wonder if I can offset some of the immortal cultivation resources?" While killing the monk, Li Qiao also got a lot of pills, but he didn't dare to eat this pill indiscriminately, and it was a pity to throw it away.

If it is a precious elixir, even if there may be a problem, you can exchange some resources from the family, but many of them are relatively common elixirs, with low value, and the family is not lacking, so I tried it with the principle of less waste

"Yes!" What an alchemist with an average level would not do is nothing to Xi Yang, if there is an elixir that has been tampered with, he can easily find it, but the value must be lowered.

In the end, Li Qiao exchanged for the double cultivation foundation method "One Stab the World" worth two thousand medium-grade spirit stones.