In a stone room, two balls the size of an adult man's fist were constantly moving, one would circle each other, and the other would fly up and down, moving around in this not very wide space.

One of the two balls is black-gray like a cloud of smoke, and the other is transparent, which can be clearly seen as a water balloon.

It took a month to refine the elixir, and during this time, Li Qiao had nothing to do, and suddenly he had a flash of inspiration and began to practice in his stone room, and it was true that he thought of a way to practice control.

These two round balls, one is made of smoke convergence, and the other is a ball of clear water, so that it can simply remain a spherical shape, which is not difficult for any immortal cultivator with divine sense, but in the case of keeping its shape unchanged, it is more difficult to make it move and turn constantly, and it will not be broken, and it is inevitable that it will lose its shape.

And Li Qiao's practice style is to try to move while maintaining the ball shape, and after a few days of practice, he is already presentable at the moment.

But this is only the primary state.

At a certain moment, as Li Qiao's mind moved, the two balls suddenly gave birth to a number of silk threads, and continued to extend, and finally the two balls disappeared, replaced by countless tiny silk threads covering most of the stone chamber.

With water as a thread and smoke as a thread, they together form a similar appearance to the circulation of meridians in the body, but because it is the first attempt, it takes almost all the attention to maintain the formation of silk threads and not intertwine with each other, and no one can see what it is.

It was only for a short period of time, but it was difficult to maintain, the water line spilled, and the smoke line drifted away.

When building a foundation, it is necessary to control the movement of the reiki in the meridians in the body, and if you can't practice in advance, you can practice with smoke and water to improve your control and reduce mistakes when building the foundation, and on the other hand, it is necessary to study the various conditions when the smoke line and the water line rotate, although it is different from the aura, but there will be some similarities.

After a month of practice, Li Qiao was able to barely turn the two balls into a diagram of silk threads forming meridians, and maintained their existence for as long as a cup of tea.

At the beginning, it completely relied on the control of the divine consciousness, but now it can use some of the properties of the silk thread itself to reduce the consumption of divine consciousness a lot.

After refining the elixir, after Li Qiao took it, he ran to Lingdui Peak again.

And this time, there are small formations for sale, and the price has returned to normal, after changing a small attack formation and a small concealment formation, some materials for the formation have been changed.

"This is to start trying to lay out the formation?" The monk of Lingdui Peak asked.

"How is it possible, I just have no clue about learning the formation, I want to know more about the formation materials." Li Qiao explained like this, how long has he only been learning the formation, and the other party just didn't believe that he could set up the formation before asking, he wouldn't admit it, because it was not easy to explain.

Fortunately, he also has some formation materials in his own hands, if he exchanges more, it is enough to arrange a set of formations, and the other party will not easily believe such a reason.

In fact, even if Li Qiao said that he wanted to arrange the formation, it was nothing, but he didn't want to attract too much attention.

After taking these things, he left the clan land on the same day, also for the reason of going out.

Before nightfall, Li Qiao carefully observed the surrounding situation and made sure that he found no trace of other monks, and when the sky was completely dark, he entered a cave in the dark, and then turned on the stealth state and left.

He didn't fly too far, Li Qiao entered another cave and disappeared without a trace.

Under normal circumstances, it would be nothing to be disturbed by other monks, but if it was a critical time to build the foundation, this kind of disturbance might make him lose all his efforts, so knowing that the possibility of being disturbed was very small, Li Qiao was also extremely careful and tried not to let his traces fall into the eyes of other monks.

And the place he chose to build the foundation was also close to the clan land, which was the place where he obtained the earth spirit milk back then, and the terrain inside was complicated, which he felt was very suitable.

After choosing the location, he arranged the three small formations in his hand, if other monks appeared, these small formations could play a role in delaying and blocking, in fact, as long as they didn't

If there are monks of Jindan or above, and there is Ah Piao, Li Qiao is basically foolproof.

After that, he began to arrange the formation, which was a formation carefully selected by Li Qiao for himself to build the foundation: imprisonment.

Knowing that his vein protection pill was not very good, Li Qiao thought of another method of vein, that is, to use the power of the formation to strengthen the bearing capacity of his body, of course, he chose a confinement formation that only aimed at the physical body, not the aura in the body.

If a monk who is generally proficient in formations knows the principle of the arrangement of the confinement formation and wants to arrange the confinement formation, although he can also arrange the formation, it is not necessarily what effect can be arranged, and there is a high probability that there is only a little effect.

Li Qiao was like this at the beginning, but he arranged a confinement formation that barely had a little effect.

If you are a formation mage, if you don't have various records of ready-made confinement formations, you don't know how long you have to calculate how long you have to try if you want to arrange a qualified confinement formation. But Li Qiao doesn't have to be like this, he has a pupil technique, and when the spirit stone is placed, he can see the effect of the formation.

With some changes to the formation, there will also be a slight shift in the effect of the formation.

After trying for half a month in a row, the power of the confinement formation has increased a little, although the effect of the normal confinement formation is more than twice as bad, but it is much stronger than at the beginning.

Li Qiao's idea is better than nothing, just make do with it, he has done his best. For example, this confinement formation, as long as it appears, it is basically a large formation, who will make a small one can't fight the enemy in a small confinement formation, he can be said to have thought of it.

After that, it took three days to restore his body and mind to the best state, and Li Qiao began to build the foundation.

First, he swallowed the elixir that cost 5,000 medium-grade spirit stones and did not know the specific effect of maintaining the meridians.

Then arrange the spirit stone and open the confinement formation, and in an instant, I felt that my body was several times heavier, and the confinement formation of this strength could not imprison people at all, which could slow down Li Qiao's movement speed, and more or less have a little bit of a stable effect on the strength of the body.

At this point, it can be said that the preparations that can be made are basically done.

When practicing some spells, there will be some meridians that are not circulating in the Zhou Tian cycle to participate, so all the meridians in the body are basically connected, what to do is to constantly change the running route of the aura in the body, so that the nine scattered meridian cycles become a unified whole. z.br>

The next moment, the trajectory between the two meridian cycles in the body changed, and the operation of the aura was slow, but fortunately, except for the operation of the aura, it was okay.

After making sure that there is no problem, fuse a meridian cycle again, and after this time it is done, you can feel that the meridians are under some pressure.

After the three meridians began to run as a whole, Li Qiao did not continue, but controlled the aura in this big meridian cycle to start moving slowly, and at this moment, he slowly divided the aura in the meridians into two strands, let them rotate separately, and then entwined with each other like hemp rope.

If it is rotated as a whole, it will only increase the burden on the meridians, and after the aura is divided into two strands, it can become an inward force after it is entangled with each other.

Because he knew that he couldn't hold on for too long, Li Qiao didn't delay too much, and quickly opened the fusion of the other three meridians, followed by the other three meridian cycles.

The nine meridian cycles, three or three in one, have become three major meridian cycles at this moment, and there has been no danger here, but after repeating the previous steps and integrating the three major meridian cycles, it is full of crisis.

Why don't you remove most of the aura in your body, and then directly let the remaining aura open the great cycle of meridian integration? Because this can't build a foundation, after absorbing a certain amount of aura in the meridians, it can't continue to absorb it, not because the aura in the body is full, but because the meridians can't bear it.

At this moment, Li Qiao is building the foundation, which is to use enough spiritual energy in the body, in the case of the instantaneous completion of the large meridian circulation, to use enough pressure to compress the spiritual energy into spiritual power, once the spiritual power appears, it is a stable state of existence, if you can hold this moment, you will succeed, and if you can't hold it, you will fail.

Not daring to delay too much time, Li Qiao began the fusion of the remaining three major meridians, within the meridians

's aura is intertwined and rotated, which can reduce some of the pressure, but Li Qiao's control is also almost at the limit.

This time it was reluctant, and the fusion was completed, and he felt all the meridians of the six meridians connected together in his body, as if if a person breathed as big or small, Li Qiao seemed to feel that these meridians were about to explode.

Some overestimate themselves!

At this moment, such a thought appeared in my mind, and at this moment I was barely controlling the spiritual power in my body, and I couldn't control it that it could happen at any time in the next moment, stop! Can't stop, come in! I can't enter, I don't move now, I can barely last a few fingers, and if I continue, defeat will come in an instant.

A drop of sweat appeared on the tip of Li Qiao's nose, and he smiled slightly, planning to give up, but he really couldn't hold on.

But when the aura in his body was about to start raging like a wild horse, Li Qiao, who felt the danger of death, instantly entered an extremely calm state, and his reaction speed and thinking ability increased dramatically.

Ah Piao has changed, and Li Qiao has actually changed, but it is difficult for him to trigger this kind of change without a life and death crisis.

If Li Qiao only had the mental power of an ordinary monk before, it had increased tenfold, dozens of times in this short instant.

The aura that was about to lose control was re-controlled, and compared to the possibility of losing control before, at this moment, it completely turned into a docile sheep, stopped the path of foundation building, and continued to open.

The original nine meridian cycles became a whole in an instant, and began to operate normally. The aura that gathered together began to condense under pressure. It stands to reason that this is the time when the meridians are most tested, but in the case of the improvement of the mind, the aura is still under control, and the speed of the formation of spiritual power can be accelerated.

Soon, a trace of condensed spiritual power appeared in Li Qiao's body, and with the appearance of this spiritual power, the spiritual energy in his body also decreased by a part, and the pressure in the meridians instantly became lighter.

The foundation has been built!

Spiritual power is a new stable state of aura, except for the first trace of the most difficult, it can continue to grow after that. And the newly formed spiritual power will also further spiritualize the meridians, so that they can begin to withstand the spiritual power.

The newly formed trace of spiritual power continued to move in the meridians, and while it began to grow slowly, it also brought about some other physical changes, not as good as even if Li Qiao had withdrawn from the state just now, his mind had become much clearer than before the foundation building began, and his divine consciousness had also improved a lot, especially with the operation of the meridians in the foundation building period, his divine consciousness was even stronger.

"Is this the foundation?" He felt his own state, and he didn't feel much difference, he knew that it was because his body was not yet full of spiritual power, and some changes were not obvious.

After saying this, Li Qiao smiled and was very happy!

There is not only the joy of nine deaths, but also the joy of success.

Tsukiki in his thirties? It doesn't matter if it's a quick repair, just build a foundation!

Moved slightly, feeling that the impact of the confinement formation on him was much smaller, and then he started to take the Zhongpin Spirit Stone from the storage bag to restore the aura in his body.

This kind of behavior was reluctant before, but when you become a foundation building monk, the amount of spiritual energy that can be stored in your body is many times more than when you practice qi, and if you simply rely on meditation to recover, it will take a long time to waste.

It took some more time, and after stabilizing the cultivation, Li Qiao didn't leave in a hurry, and he built the foundation and went back just a few months after he came out, which was a little too fast!

However, he had no intention of going to the immortal cultivation realm, so he went back first to implement the matter of building his foundation, and it was important to make his family a normal monk's home.

If he went out and had an accident, or came back late, and his family passed away because of Shouyuan, wouldn't it be a pity?

After staying here and studying the formation knowledge for a few months, Li Qiao began to return to the family.

At the edge of the Li Clan's sphere of influence, a figure flew quickly from far and near, and it could be seen from the speed of its flight that it was a Foundation Building Monk, originally this was nothing, but after the Li Clan's Qi cultivator on patrol noticed the monk's appearance, he was a little uneasy: "Li Qiao? The foundation has been laid?"

This result made him a little incredulous, and looked carefully and looked at it, when the two of them

When the divine consciousness met, after feeling the strength of the other party's divine consciousness, he had to admit that the other party had indeed become a foundation building monk.

This was the first clan monk to see Li Qiao, and when Li Qiao returned to the clan land, he was even more shocked by the jaws of many Li monks.

A quick foundation? Or was the foundation laid so quickly?

Many people think that Li Qiao has been trying to build a double foundation before, and they can't help but think: This guy is really lucky, and the double foundation can be successful! Apart from this, they couldn't think of any other possibility of building a foundation.