In the cave he had opened up, running the Spiritual True Transmission Method, and feeling that his body had completely transformed into a spiritual body, Li Qiao breathed a sigh of relief.

Normal monks in the foundation building period have exercises, which can speed up the cultivation speed of the foundation building period, but that kind of cultivation method is to use acupuncture points, Li Qiao only uses the rapid cultivation of the meridians, and there is no cultivation process of opening up the cultivation of acupuncture points at all.

Fortunately, most of the monks in the foundation building period are in the process of constantly warming the bones of the whole body with spiritual power, although they do not use suitable exercises to speed up the process, but it should be possible to grind a little bit in the simplest way, but the process will be much slower than that of normal foundation building monks.

Li Qiao used a large number of auxiliary pills to make up for the shortcomings of his slow cultivation.

In order to achieve the perfection of foundation building, it is not enough to spiritualize the meridians and bones, but the other parts of the body must also be spiritualized, but the remaining parts of the body do not have such high spiritualization requirements, and it only took one year to complete the remaining spiritualization process.

But cultivation here, the difference between casual cultivation and having a heritage monk has also begun to be reflected, many casual cultivators don't know that the body needs to be completely spiritualized after the later stage of foundation building, although it is also possible to advance to Jindan, but the foundation building is incomplete, and it is destined that there will not be too high cultivation achievements in the future, and because the body is not spiritualized, the body will also age normally over time.

And the cultivators of the immortal families or sects who know that they need to be spiritualized, although they have completed the spiritualization of their bodies, due to different exercises, different cultivation environments, and even whether there are secret injuries in the body, they will cause different spiritualization results.

On the surface, it seems that the body has completely reached spiritualization, but the reality is that there are countless subtleties that have not reached a sufficient degree of spiritualization, and a monk with a sufficient degree of physical spiritualization can maintain his appearance forever after this and will not age, while a monk with insufficient spirituality will not see anything when his cultivation is low, but as his cultivation improves, he will slowly become old.

The reason why it is rare to see this kind of aging immortal cultivator family or sect cultivator is because this kind of monk even has a problem with the inheritance of spiritualization, and how high can he expect his cultivation to reach?

Normally, Li Qiao's cultivation process of hard grinding with resources is not much higher in the degree of body spiritualization, but fortunately, he was born in the Li family, and the Li family is a family of immortal cultivators with a long history.

Being able to use the three words of true transmission is enough to explain the preciousness of this exercise, and it can be said that one-third of Li Qiao's cultivation time was spent on this spiritual true transmission method.

It wasn't until this moment that he used the Spiritual True Transmission Method to operate throughout his body and found that his body had completed the spiritualization that Li Qiao was relieved, proving that he had made the right bet on the cultivation process during the foundation building period.

If there was another option, how could he be willing to gamble.

Although he cultivated here, he could try to advance to Jindan, but because Li Qiao knew the Jindan method of advancing to Jindan in advance, he did not try it directly, but practiced the precursor exercise method in the Jindan method: Li's view of ideas.

Contemplation is a means that can only be used in the process of advancing to the Jindan, and without contemplation, there will be at least nine hundred and ninety-nine failures for a thousand foundation building monks who have advanced to the Jindan.

Different forces also have different ideas, how the effect is, varies from person to person, mainly depends on the fit between the monk and the concept, and the idea of the concept plays a very important role in the process of advancing to the Jindan, many monks who failed to advance to the Jindan are mostly down here, and the individual monks who have the opportunity to try to advance to the Jindan for the second time are mostly just changing a kind of concept, which shows the role of the concept.

It took another few months, and he felt that he was almost done practicing his meditation, so Li Qiao chose to come to the family's Gongfa Palace.

"I want some family cultivators' experience and insights to advance to the Golden Pill, I don't know how many spirit stones I need to pay?" It's not the first time I've come to the Gongfa Palace, but it's the first time I've asked Jin Dan about his experience of perception, because if you don't reach the foundation building consummation, I'll ask in vain.

Sure enough, when the monk in charge of the Gongfa Hall heard Li Qiao's words, the first sentence was, "The foundation has been built?"

After Li Qiao confirmed, the other party first led Li Qiao to a separate space, and then turned around and took a magic test to start verifying.

"Don't move, this light doesn't hurt people, just to see if the surface of the body has been spiritualized!" On duty

As the monk spoke, a yellow light emanated from the magic weapon and shone on Li Qiao's body, although it was the first time to face such a scene, but because he was in the family, Li Qiao had nothing to worry about.

There is nothing abnormal about the light shining on the body except for a little warm feeling, but the test is not over after a photo, but a period of about twenty breaths before and after, and the monk on duty of the family also explained: "The magic weapon is just a low-grade magic weapon, and the time is a bit long."

When the time was almost over, a faint layer of colorful light suddenly appeared on the surface of Li Qiao's body, and seeing this scene, the monk on duty immediately stopped testing the magic weapon and said, "The spiritualization is good!"

It is not difficult to hear a hint of envy in his tone, it is normal to be like this, after all, this monk on duty in the Gongfa Pavilion is only in the foundation building period, and he is still some distance away from trying to advance to Jindan.

After confirming that Li Qiao was the foundation building consummation, he also answered the initial question: "The family has a free understanding of the experience of the foundation building consummation monk to check the promotion to the Jindan, and he doesn't want a single spirit stone."

Since becoming a family cultivator, it has rarely been encountered in this kind of free situation, which made Li Qiao, who was prepared to spend a lot of preparation, a little surprised, but after thinking about it, he could more or less understand the reason.

The family must also hope to become a family monk who successfully advances to Jindan, the better, if this experience and perception require too many resources, it is likely to cause many monks to give up checking, reducing the number of Jindan monks in the family, so it is understandable that the experience that can improve the probability of advancing to Jindan is free.

If you can be promoted successfully, there will be Jindan period exercises and various techniques waiting for the monk to pay resources, and this experience is not bad at all.

If it is the exercises of the Qi training or foundation building period, it is directly checked in the Gongfa Palace, and Li Qiao wants to see the content of the Jindan period, the process is much stricter, and it is teleported three times before and after, and it comes to a stone chamber that does not know how deep it is underground, and a large number of jade slips are stored in it.

Li Qiao picked up one at random and looked at it, only to find that it was the experience and perception of a certain monk who had successfully advanced to Jindan recorded in the family's exclusive text.

There is no limit to the time to view here, but as the number of jade slips he checks increases, Li Qiao's speed of viewing is getting faster and faster, and he picks up a jade slip in the back, which is only a few breaths, and then changes to another one.

When he quickly checked all the hundreds of experience jade slips here, although Li Qiao's expression did not change much, it could be seen from his attitude of turning around and leaving directly, that he was not in a good mood.

In fact, Li Qiao, who has the Jindan method, already has a general understanding of the process of advancing to the Jindan, but it is not very suitable for him, and he is looking for the experience and insights of other monks, and he also wants to see if he can get some inspiration from it and find a suitable path to promotion.

It's a pity that the experience and perception of the hundreds of promotion golden pills here are all normal promotion perceptions, basically the same, and he can't learn from them fundamentally.

The normal process of advancing to Jindan is like this.

Use the acupuncture points of the whole body to continuously improve and compress the spiritual power in the body, and then continuously mobilize these relatively pure spiritual powers into the dantian qi sea, until these spiritual qi are compressed into a more pure true element.

It is easy to detonate the spiritual power to self-detonate, but it is very difficult to continuously compress the spiritual power, after reaching a certain level, it is almost impossible to continue to mobilize the spiritual power to mobilize the dantian qi sea, at this time, it is necessary to have a stronger power to turn the virtual into reality, and the power of the divine consciousness under normal circumstances is simply not enough.

I don't know if it was invented by an amazing and brilliant person in the history of cultivating immortals, and the promotion process that originally required precious pills was forcibly changed to a process that mainly required divine sense.

Contemplation requires the monk to imagine in his mind some specific complex patterns and to deepen his impressions, until he reaches a point where these complex patterns can move and change in his mind, and most of these patterns can be condensed into one point in a constant transformation.

This kind of cultivation allows the monk to concentrate the power of his divine consciousness even more, and eventually cause a qualitative change from quantitative change, and produce a trace of existence similar to the power of the primordial spirit in a very short period of time, and this process is also commonly referred to as 'Nian Yi'.

To be one, there is nothing more than visualization

In addition to the Fa, the requirements for the mind are also very high, monks are different from monks, the state of mind has a great impact on Nianyi, if you want to advance to Jindan, you must maintain the state of Nianyi for a short time, and this is very difficult, most of the monks who advance to Jindan are failures here.

The reason why the failure rate is so high is also because reaching the state of Nian Yi will cause serious damage to the divine consciousness, and there is no way to try it at ordinary times, and it is the first time to try in the process of advancing to Jindan.

As long as you reach the state of Nian Yi and maintain enough time, the promotion to Jindan will basically be stable.

The power of this Yuan Shen formed can not only help the pure aura in the dantian qi sea to form the true element, but also finally enter the true element to make it become a very stable form, so that there will be some uncontrollable changes after losing the suppression of external forces.

Based on this first wisp of true element, it travels in the body and arrives at the Upper Dantian Palace, which is the source of the monk's divine consciousness, and when the true element that is stronger than the spiritual power enters it, the damage caused by the state of Nian Yi will be gradually repaired, and the divine consciousness will become stronger.

In the past, a trace of Yuan Shen power was needed to succeed in the process, but under a stronger divine sense, as long as the strength was gathered enough, it was easy to create the True Yuan without reaching the state of Nian Yi.

The spiritual power in the body has become a true element, and the power of divine consciousness has become stronger, and basically the promotion to Jindan is completed.

But this kind of process that can be used by others does not have much reference significance for Li Qiao, he has never cultivated the acupuncture points all over his body, and at this moment there is not much difference from other spiritual parts of the body, there is no such effect of storing spiritual power at all, and the process cannot be reversed, and it is impossible to re-nourish the acupuncture points, just like a piece of meat has been roasted, and then wants to turn it into raw meat and make it into fifty percent steamed.

Now there are some auxiliary pills for advancing to Jindan, but Li Qiao did not find any examples of taking pills to strengthen divine consciousness in his experience and perception of watching, basically strengthening the acupuncture points of the whole body, so that the spiritual power in the acupuncture points is more refined.

The purer the spiritual power, the shorter the time that needs to be maintained in the state of Nian Yi, and the higher the probability of success, so that the pills that generally assist in advancing to the Golden Pill have no effect on Li Qiao.

After leaving the Gongfa Palace, Li Qiao, in addition to occasionally practicing contemplation thoughts, often wandered around his family to see the scenery and the like.

came out a lot, and also encountered a situation where the foundation building monks lined up to fly in the sky, and Li Qiao participated again, but it was a coincidence that the female cultivator who was last in line was the one from last time.

"It hurts, tap!" Just when his thoughts were flying, suddenly a soft and weak voice came into Li Qiao's ears.

As soon as I heard it, I knew that it was the female cultivator in front of me who felt that the hand on her shoulder was too hard, and God was pitiful, although Li Qiao was thinking about something, it was impossible for him to lose his mind as a monk and not pay attention to the surrounding situation.

It's just a normal strength, but since the other party has spoken, Li Qiao is as light as possible to the extent he can.

After that, the other party didn't continue to say anything, Li Qiao felt that the other party should remind him to be more serious, and he didn't think about the promotion to Jindan for the time being.

Although there is no suitable Jindan method, as a monk who has found another way to build a foundation, how can Li Qiao not have some more whimsical ideas, but after seeing some experience and perception of promotion, he has a clearer understanding of some dangers in the promotion process.

In these days, he often thinks about how to reduce the occurrence of some dangerous situations, but no matter how he thinks about it, it is full of dangers.

If someone else advances to Jindan, even if he fails, he can still live, but if he chooses to advance to Jindan, the process will be even more dangerous, and there is a high probability that he will die.

The situation he is facing now is that he will either give up the promotion to Jindan, or at least he will have nearly two hundred years of Shouyuan left for him to squander, and as a formation mage in the family, there is a high probability that he will be able to live until his Shouyuan is exhausted.

Either try to advance to Jindan, it becomes everything to say, and if you fail, there is a high probability that you will die directly.

The view of the lake is beautiful, with a breeze blowing, waves and a few leaves flying.

Li Qiao looked at the withered yellow flying leaves and suddenly smiled, and then turned to leave.

In this world, his true dearest relatives are no longer there

exists, and it is not an exaggeration to say that he is left alone.

The hesitation is not the fear of death, but the calculation of gains and losses, feeling that the gains and losses of directly dying outweigh the losses, or trying later years, maybe the opportunity can be greater.

In the flying leaves, a sentence from the depths of the memory of the scene came to mind:

"I can't cultivate immortals myself, it's okay to go and see others cultivate immortals!"

It is not a loss to be able to live until now, some things have been doomed at the time of the initial choice, which will cause the current situation, which is related to the choice made when I was a child, if the original choice was a mistake, then it was a mistake in the end.