However, no matter what, after applying to the ashram, it will still be of great help to Ye Yifan's cultivation, at least in the next few days, he can practice without distractions, and he doesn't even need to return to his residence, except for classes and meal time, he can stay in this ashram that is exclusive to him for the time being, and no one will disturb him at all.

In the third class in the afternoon, Ye Yifan went to Zhao Hu again and told him that he would retreat and practice in the next few days, except for normal classes and meals in the school cafeteria, all the time would be spent on cultivation - there was also a corresponding small balcony with embedded reading power in the quiet room, which completely met the needs of cultivating in the morning while it was time to rise.

In this regard, Zhao Hu, who knew that Ye Yifan had already developed a sense of anger, took it for granted, he didn't say anything, just took out all the pocket money on his body and handed it to Ye Yifan. Then, the next day, Zhao Hu specially found Ye Yifan's class and lent him a small sum of money that he and his family wanted.

In the face of Zhao Hu's kindness, Ye Yifan did not refuse, in fact, he did not have any money left, he originally planned to sell a bottle of functional drinks for some money to maintain it temporarily, but now with Zhao Hu's support, he can also hold on for a little longer.

......

"Whew! It's finally done! It's so cool!" After five days of retreat, Ye Yifan finally opened up the meridians of his whole body, no, to be precise, it was a step further than opening up the meridians, for Ye Yifan, while opening up the meridians of his body, his body was also washed, which can be said to be a washing of the meridians, and it is very thorough.

At this time, Ye Yifan's meridians all over his body have maintained a unified tempering progress, and there will be no unimpeded part of the meridians in his body like other martial arts cultivators, like a highway, and the other part is stumbling and panning, like a sheep's intestine path, so that the strength of the whole body cannot be fully exerted, and the help for cultivation is also limited!

This is the difference between taking the Yijin Sutra as the first cultivation method or not, although those who are strong in martial arts can rely on their own cultivation of other exercises in advance to reach a fairly high level of strength and forcibly cultivate the Yijin Sutra, but they cannot truly penetrate the meridians, and the tempering of the body is also strong and weak, and the real role is far inferior to that of a martial cultivator like Ye Yifan who directly cultivates the Yijin Sutra.

Of course, this is Ye Yifan, if it is someone else, he can't cultivate to the current level at all, and the reason why Ye Yifan can successfully open up the meridians all over his body is mainly because the castle in his mind can continuously draw energy from the outside world to replenish this big golden finger, otherwise, with his own speed of absorbing energy, I am afraid that he will not be able to do this in a hundred years.

Unless he begins to cultivate the "qi" in his body, make it stronger, complete the first turn of the nine turns of Yi Qi, and then the second turn of Yi Xue, by refining the blood in the body, it will be converted into a higher level of existence, so that it can supply nutrients more efficiently, and at the same time, the load on the heart will be smaller, and the consumption of the "engine" of the human body will naturally be reduced, although it cannot reach the legendary Bigu level, it is not far off.

This is followed by the three turns of Yi Jing, that is, on the basis of consolidating the essence and storing the blood, the essence in the body is converted into innate energy, and it is fundamentally refined, just like Daze irrigating a stream, which is logical and natural.

Until this time, it is possible to carry out the four turns of the change of pulse, followed by the five turns of the marrow, the six turns of the bones, and the seven turns of the tendons, so that the meridians of the whole body can be connected, and the tendons can be changed, and then the final eight turns of the marrow and the nine turns of the shape can be prepared, and finally reach the state of Dacheng.

But Ye Yifan is completely different, he came up and began to wash the meridians and cut the marrow, there was no process of gathering qi at all, and naturally skipped the first turn of Yi Qi, the second turn of Yi Blood, and the third turn of Yi Jing, and directly carried out the fourth turn of Yi Pulse, the fifth turn of Yi Marrow, and the seventh turn of Yi Tendon, and also unexpectedly successfully achieved, during this period, although Ye Yifan consumed a lot of "qi", but with the support of the castle in his mind, he has not felt the lack of energy in his body, and he can carry out every step very coherently.

And every step Ye Yifan took was unimaginable for other martial cultivators, it was as if he had received the transmission of a peerless master, forcibly opening up the meridians of the whole body. And the fit between the qi in the body of this "master" and Ye Yifan has reached a perfect 100%, without any sequelae at all, compared with those descendants of big families and big forces who really have masters to pass on their skills, Ye Yifan's advantage is even more unprecedented - the real transmission of power has a lot of restrictions, first of all, it requires that the person who transmits the gong and the person who is being passed on must practice a unified internal strength method.

Therefore, it is impossible for other martial cultivators to open up the meridians of the whole body through the transmission of gong, and there is only one cultivation method that can involve the meridians of the whole body, and that is the Yijin Sutra.

However, although he successfully completed the washing of the meridians and the marrow, Ye Yifan also had to face the damage caused to the body by the cultivation of the other turns of the Yi Jin Sutra, the first is the Yi Qi, Ye Yifan found that when he began to gather qi, although the cultivation efficiency was very amazing, especially with the help of the castle, it was many times faster than other martial cultivators who had a sense of qi, but whenever the qi in Ye Yifan's body reached a certain level, it would cause damage to the meridians, and this damage was very slight, if Ye Yifan did not know it in advance, it would be difficult to find。

"What should I do?" Ye Yifan has been immersed in penance in the past few days, because he has been transporting the qi gathered in his body to the front line to wash the meridians and marrow, so he has not been able to find this, but after completing the steps of washing the menstrual marrow at this time, new problems have appeared.

In this case, Ye Yifan's cultivation speed was immediately suppressed, and he didn't even dare to strengthen the qi in his body through cultivation, otherwise the drawbacks of causing damage to the meridians would always exist.

At the moment, the best way is to change the mental method, and the qi cultivated with other internal strength mental methods will not cause damage to the meridians in one's body, and naturally get rid of this drawback.

But in that case, Ye Yifan's previous efforts would be in vain, and cultivating other mental methods could only refine the corresponding meridians, and as time passed, the meridians in Ye Yifan's body that had not been tempered would automatically shrink and return to the previous occlusive state.

This is what Ye Yifan doesn't want to see, not to mention that he doesn't have any other favorite cultivation methods for the time being, if he abandons the Yijin Sutra, the blow to Ye Yifan is absolutely incomparable!

But now Ye Yifan is not completely idle to do, he has been maintaining the supply of internal force in his body with the help of the castle in his mind, although he does not dare to continue to grow, but he can maintain the "highest" output limit, and constantly temper his body and meridians by consuming internal force, the energy consumed in each day is also quite considerable for other junior martial cultivators, but the benefits are also obvious, every day Ye Yifan can feel that his physical fitness is slowly improving!

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