The pain lasted for half an hour before it slowly subsided.

Zhao Huai held on to the wall of the cylinder, barely able to sit up, and then continued to absorb the medicinal power.

At this moment, he was sweating profusely, as if he had experienced a big war, his whole body was slimy, stained with a gray shell, and exuded a strange smell.

However, Zhao Huai was extremely excited, because he found that the efficiency of the true qi operating in his meridians had greatly increased, and he had been nourished by the medicinal bath.

The true qi in the body has turned into a fog, and there are signs of metamorphosis into true yuan.

Zhuji Dan only preliminarily transformed his meridians, but even the initial transformation was not known how many times stronger than Qi training.

The heat flow of the dantian began to spread, flowing throughout the body, and the body slowly became comfortable, feeling in a hot spring.

Originally, Zhao Huai's bones had been blessed by the [Refining Bones Like Jade] life, and they were already very hard, but now after washing the marrow and changing the tendons, the bones seemed to be covered with a layer of fluorescent powder, emitting a faint light.

He did follow the normal process of foundation building, but when the first time the marrow was washed, there was still a large amount of medicinal energy in the body that had not been absorbed, because similar steps had to be carried out several times.

Building a foundation is a process of repurifying the cultivation.

The advantage of choosing a safe place to retreat was obvious, and he could stay in the basement for three days and three nights without going out.

These times are used to transform the true element in the body, as well as to absorb medicinal power and nurture mana.

After all, this is just the beginning.

A day and a night passed.

Zhao Huai suffered from the pain of marrow washing, the same experience had to be repeated several times, and then he gradually became numb, and at the same time, there were fewer and fewer impurities coming out of his body, which showed that marrow washing was about to reach a limit.

What's more, his qualifications are indeed very average, if he is an excellent sect disciple, I am afraid that he will be able to successfully enter the foundation after a marrow washing.

And I have to endure many times and many times of pain.

In the following kung fu, Zhao Huai has been adjusting the state of his body.

On the evening of the second day, he finally refined all his true qi into true yuan.

True Yuan is full of meridians, and they are more condensed and of stronger mass than True Qi, taking on the appearance of a mist, a substance like a cloud.

He found that even though the foundation building process had been carried out for more than half of the time, there was still a lot of medicinal power left in his body.

Zhao Huai was not polite, and simply turned all of them into the source of his mana.

This is a good opportunity to increase the true element of mana.

The whole body became hot again, and all the remaining medicinal power was mobilized by Zhao Huai, transforming into more true yuan, consolidating the cultivation on his body.

Day 3.

The whole body finally fell into saturation, and with a "click", it was as if a lock had been broken, and the cultivation had entered a new stage in an all-round way.

Build the foundation realm, become!

A spiritual light flashed in Zhao Huai's eyes, and his current feeling was unprecedentedly good.

Under the dantian, the true yuan is abundant and the strength is strong; Shangdantian, that is, knowing the sea, is energetic and condensed.

"Finally it worked!"

Zhao Huai shouted excitedly.

His body has been beaten to the point that it is much harder than Lingyu, invulnerable, penetrating, and his body has fallen off grade like steel or something, which is a new level.

The whole process is full of hardships, and there may not be any earth-shattering scenes, but the changes in the body are really big!

Zhao Huai stood up, because the movement was too big, the vat under his feet was directly shattered and shattered by him.

"Wow!"

The water of the medicinal bath, filled with black impurities, was sprinkled on the ground.

Zhao Huai scratched his head in embarrassment, looking at the increasingly handsome cheeks reflected in the water.

He clenched his fists, feeling the strength in his body, the muscles of his arms were extremely full, and his abdominal muscles were clearly defined.

The warm explosive power made him excited.

The big hand slapped the ground, and there was a "snap" sound, and the water splashed.

The splash was suspended in mid-air, slowly stopped, and shone brightly.

Zhao Huai waved his hand lightly, and the splash turned into the shape of a sharp sword and shot out.

A dark blue sword aura burst into the rocky layer underground.

"Boom!"

There was a lot of movement, and the entire basement was shaken.

Just by fusing the True Yuan into ordinary water, such a powerful power can erupt.

If you learn the sword trick and spell, what will be the effect?

Thinking like this, Zhao Huai became excited again.

It is imperative to find a few exercises to practice.

At the same time, the Mind Technique of Knowing the Sea naturally came to the second stage.

Now his spiritual power can be unleashed to deter foreign enemies.

In other words, coercion.

"It's time to get out of the country."

Zhao Huai patted off the dust on his clothes, changed into a white robe, and left the basement.

...

The furnishings of the small pawnshop are excellent.

The basement is located on the left side of the study, the right side is against the stove, and behind it is the garden backyard.

When Zhao Huai came out of the basement, he happened to come to the study.

The study is antique, there is a table of eight immortals of rosewood in a few cases, there are rune papers, inkstones, and several stacks of towering business accounts on the table, and a blue and white jar with a big belly next to the table, in which there are more than a dozen rolls of rice paper painting scrolls.

Further behind is a wooden vermilion lacquer and gold flower screen, faintly revealing a corner of the bed.

Madame was swinging a vase and arranging flowers in earnest.

"Ma'am."

The corners of Zhao Huai's mouth hooked, and his big hand was dishonestly placed on his slender waist.

Yu Qinghan heard the voice, turned his head to look, and when he saw someone coming, he said with joy on his face:

"Husband, are you out of customs?"

"Did it go well?"

Zhao Huai chuckled: "Well, it took a long time to get out of the customs smoothly, but I moved forward steadily and made a lot of breakthroughs." ”

"Cultivation is not as difficult as I imagined."

"It's good to break through."

The smile on Yu Qinghan's face became stronger, and then he deliberately puffed out his mouth and taught:

"In the first three realms of Qi cultivation, as long as you are diligent and hardworking, assisted by pills, it is normal to cultivate faster, but it is not so simple later."

"Yes, I'll keep trying."

Seeing Zhao Huai's serious appearance, Yu Qinghan showed a relieved smile, and then remembered something, and said:

"Husband, I plan to renovate the shop recently, add a little furnishings, and raise some little ones, such as cats and dogs, what do you think?"

"Of course."

Zhao Huai didn't think about it, and readily agreed.

When he lived alone, he was used to being simple and low-key, and the servants were not invited, and he did not have the patience to raise the vegetation, let alone take care of the pets.

Now that his wife is married to him, the quality of life should have been mentioned a long time ago, and the addition of some objects, animals, and vegetation should always be a little warmer and a little homely.

"Madame needs something, even if she told me, I went out to buy it, and I was stuffy underground for three days, just to go out to breathe."

Zhao Huai patted his chest and took the initiative to take on the errand work.

Yu Qinghan took out a piece of rice paper from the table and said with a smile: "Then it's hard for my husband, I have a separate record of things, and my husband can buy it according to it." ”

...

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