The next day, Haoyue almost didn't get up from bed, because she didn't exercise for a long time, and she practiced running laps hard yesterday, so her leg muscles were strained a little badly.

When she woke up in the morning, her legs were sore and stiff, and she almost fell out of bed.

Shen Yinxing picked up Haoyue and gave her a leg massage for an hour.

After the leg massage, Haoyue obviously felt that the soreness in her legs had been reduced a lot.

Haoyue looked at Shen Yinxing, who lowered his head to help him press his legs, tilted his head, blinked his eyes and asked, "Are you A-Niang or Instructor Shen now?" ”

Shen Yinxing was amused by Haoyue and pinched her little nose: "Which one do you like?" ”

"Hehehehe, I like A-Niang and I like Instructor Shen." Hazy Moon covered her mouth and snickered.

Shen Yinxing also laughed, his eyes crooked like the moon: "Okay, this little soldier, you can't fall behind when you run and drill." ”

The next day, no one was late, and everyone gathered on time on the grass, each with their hands behind their backs, and their backs straight.

"Good!"

Shen Yinxing, whose back was also straight, looked around, nodded and said, "Today, you continue to run around the house, I don't shout to stop, and no one is allowed to stop." ”

When the words fell, Ge Jiamu raised his hand: "Report to the instructor, I have a question!" ”

Shen Yinxing glanced back at her: "What's the problem?" ”

Ge Jiamu: "Instructor, have we been running laps today?" ”

Shen Yinxing nodded: "Yes, today's arrangement is like this." ”

"Instructor, why do you keep letting us run in circles? When will we be taught the art of grappling? Ge Jiamu straightened up and asked.

Ge Jiamu's question asked everyone's voice, running circles and Zama steps were simply boring and boring, and they couldn't wait to learn two tricks.

"You practice the basics first, and I'll teach you some basic movements later." Shen Yinxing glanced at Ge Jiamu: "If you don't practice the basic skills, everything you learn in the future will be in the air." ”

Shen Yinxing glanced at the children again, and asked sharply, "Do you understand?" ”

The children puffed up their chests and said in unison: "I understand!" ”

"Stand upright, take a break, turn right!" After the leading captain Ge Jiamu shouted the slogan, he took the small column out of the house and ran in circles.

"One-two-one, one-two-one"

The children followed Ge Jiamu and shouted loud slogans, and walked around the Xu family's mansion with neat steps.

In the early morning, the east of the city was foggy, the air was fresh and cold, the birds on the branches had just woken up, and the little people at the door of the house were also rubbing their sleepy eyes, yawning and sweeping the floor.

"One-two-one, one-two-one"

As soon as they heard this loud slogan, the little ones knew that it was the children of the Xu family who were running and exercising again, and they were holding brooms one by one, stopping and watching, and they felt very interesting.

"You say, how many laps can they run around Xu's house today?"

"Yesterday it seems that I ran ten laps, I think the youngest girl, yesterday she couldn't run until the end, today she ran twelve or thirteen laps, it's almost the same."

"Let's make a bet, if you have more than ten laps, you can give me half a pot of wine. If I lose, I'll give you that half of the roast chicken. ”

"Okay, it's a deal!"

They ran laps today, there was no prescribed number of laps, and only when Shen Yinxing spoke could they stop.

And Shen Yinxing also wants to take this opportunity to see the endurance of these children, if these children can't even stick to the most basic running laps, then there is no need to continue, and the training in the future will only be more difficult.

After running five laps, the young Haoyue still fell at the end of the line, but she didn't stop, she still gritted her teeth and continued to move forward, Xu Ajiu was still jogging with her.

One lap, two laps, three laps. Nine laps, ten laps, eleven laps.

The two little guys counted until the end, their eyes were straight, "They have run thirteen laps, why don't they stop?" Aren't these kids tired? ”

Haoyue, who was passing by in a circle, happened to hear the two talking, and said in her heart, how can you not be tired, try it for you?

Although it is a jogging at a constant speed, it is really tiring to death after running for a long time

On lap four, she felt stress-free.

By lap six, her legs were already sore and swollen, and her breathing was getting heavier.

On lap eight, her legs felt as heavy as lead, her chest began to tighten, and her breathing became more and more difficult.

On the tenth lap, her legs were getting heavier and heavier, her thighs were numb, and she seemed to have two iron balls on her feet.

On the twelfth lap, her lungs hurt so much that they exploded, her throat and eyes were full of blood, and the sound of exhalation was like a bellows, and she wished that she could grow ten lungs!

By the twelfth lap, her eyes were black, her mouth was salty, and she wanted to cough, but she couldn't.

On the fourteenth lap, she was desperate, she wanted to stop, her mind was also struggling with her feet, and finally her consciousness began to blur.

This is not only Haoyue, except for Xu Ajiu, all the children have fallen one after another, but none of them have to quit halfway.

Shen Yinxing is very satisfied with the children's performance, these are all malleable talents.

After that, Shen Yinxing massaged the legs of these children to varying degrees according to the situation.

After this lap, the only person who is still standing is Xu Ajiu, who can be said to be the top escort.

Shen Yinxing's eyes also crossed a different color, and she suddenly wanted to see where the limit of this eldest son was.

"Ah Jiu, aren't you tired at all?"

Hearing A-Niang's question, Xu Ajiu shook her head and gestured: "Running with my sister, I'm not tired at all." ”

"Hmm", Shen Yinxing nodded: "Then you keep running, A-Niang wants to see how long you can last." ”

For an ordinary adult, the limit of jogging a day is about ten kilometers, and for specially trained soldiers, the limit is almost twenty kilometers.

But Xu Ajiu's state showed that his ability was more than that, and Shen Yinxing suddenly became interested and wanted to see where the limit of his eldest son was.

Hearing that A-Niang wanted to continue running by herself, Xu Ajiu nodded and continued to run circles around the Xu family's mansion.

The children who came next to him also helped count the circles while resting.

There is a low wall on the west side of the Xu family's mansion, backed by a bamboo forest, where people are relatively inaccessible.

Four masked men dressed in black looked around, and after finding that there was no one around, they took a human ladder and climbed into the courtyard wall of the Xu family.

At this time, it is daytime, and wearing black clothes is actually quite conspicuous, I don't know what they think, to wear night clothes during the day.

However, the southwest corner of the Xu family's compound is relatively remote and there are no people living in it for the time being, so this conspicuous group of black-clothed people has not been discovered.

They had already stepped on a good foot, and the goal was to take a nap in the sun-drenched attic of the East Courtyard at noon every day.

The three men in black sneaked into the attic and hid, and the other man in black climbed up the big tree next to him.

The attic window is facing the tree, and the people in the house can jump onto the tree by the windowsill.

Shen Yinxing, who was training the children to run laps outside, didn't know that a group of uninvited guests had entered the house.

At one or two o'clock in the afternoon, everyone finished eating, and Xu Ajiu continued to run laps, and his face was not red, his heart was not beating, and he was not breathing.

"Instructor, how many laps has Ah Jiu run?" Ge Jiamu asked Shen Yinxing on the side.

Shen Yinxing didn't go to eat, he kept staring at Xu Ajiu, afraid that he would fall to the ground halfway and be able to treat him in time when the time came.

"I've been running thirty laps now." Shen Yinxing's voice was faintly excited.

When Haoyue heard this, she was stunned, she was already so tired that she fainted after running fourteen laps, and her brother ran thirty laps without panting!

This! Is our brother still human?

Seeing that Xu Ajiu showed no signs of tiredness at all, Shen Yinxing had already made a rough estimate of his son's strength.

"Okay, Ah Jiu, don't run away, let's go eat."

After Shen Yinxing finished speaking, he said to the children: "Today's workout is here, everyone is tired, go back and rest well, tomorrow's training will be even harder!" ”

"Yes! Instructor! The children said in unison.

Haoyue also breathed a sigh of relief, ah, it's good, today's workout is over, she is sleepy and tired, and she really wants to run to the warm little attic to sleep.

After everyone disbanded, Xu Ajiu went to eat, and Shen Yinxing went to rest with Haoyue in his arms.

At this time, the sun in the east courtyard was just right, and Hao Yue liked to take a nap in the attic of the east courtyard, so Shen Yinxing took Hao Yue to the east courtyard, and Hao Yue had already fallen asleep on Shen Yinxing's shoulder halfway.

After turning the garden and the small rockery, he arrived at the east attic, and Shen Yinxing saw that there were many chaotic footprints on the steps of the attic, and the traces of the footprints became fainter and fader the higher they went.

Shen Yinxing narrowed his eyes, then looked up at the attic window.

"Boss, the target is back, it's downstairs", the third child saw Shen Yinxing holding Haoyue downstairs through the window.

The boss, who was lying on the bed and was about to fall asleep, immediately came to his senses and began to gesture and command:

"The second child is in ambush, and as soon as the target opens the door and comes in, you will stun her from behind."

"The third child continues to watch the wind and report the movement of the target at any time."

"Fourth! Don't pick the fruit from the tree, hide it for me!" ”

"Brothers, this is our first mission, and we must not miss it."

The second, third, and fourth: "Roger!" ”

However, ten minutes passed, and Shen Yinxing still had no intention of coming up.

"Boss, why hasn't she come up yet, she's been standing there for a long time."

The boss waved his hand: "Don't talk, keep waiting, she will always come up." ”

The crowd waited patiently for a few more minutes.

However, Shen Yinxing downstairs had no intention of going upstairs at all, and sat under the tree with a small bench.

"Boss, I'm hungry", the fourth child hid in the tree and gestured.

"Shut up, you idiot knows how to eat!"

The scolded fourth child pouted and squatted on the branch to draw circles.

"Boss, boss, there is a situation, the target is standing up!" The third child by the window gestured.

Seeing this, the boss picked up the shoes on his feet and threw them on the second child's head: "Don't doze off, get up and work quickly."

However, just as everyone was expecting, Shen Yinxing took the bench and changed places and sat down again.

"Boss, she sat down again", the diligent third child came with sad news again.

"What! She's been sitting downstairs for an hour! ”

Time passed minute by minute, and the time of waiting for the prey to take the bait was very grinding, but the prey was still repeatedly testing around the trap, and did not step into it, which was really annoying the more he waited.

Shen Yinxing was also very helpless, he had been waiting downstairs for a long time, and he was sitting facing the window, but the idiots in the house didn't know how to rush down and kidnap people directly, how could they do kidnappers with such a rigid brain?

If it weren't for the fear of damaging the things in the house, Shen Yinxing would have rushed into the house and pressed those uninvited guests to the ground and beat them eight hundred times.

The third: "Boss, why don't we rush down and kidnap someone, she won't be able to beat us, it's not a problem to wait like this, and I'm so hungry." ”

Boss: "Wait a minute, in case others see how embarrassing it will be for us to bully a woman." ”

Second child: "No, boss, we have to go down"

Boss: "Why?"

Second: "Fourth, fourth, he was so hungry that he ate the fruit from the tree, and then he was poisoned." ”

Everyone turned their heads to see that the fourth child was lying on the tree foaming at the mouth.

Is the brother important or the task important? This is a difficult problem in front of the boss, and after thinking about it, he commanded: "We jumped directly from the window, the second child carried the fourth child on his back to see the doctor, and the third child and I arrested people." ”

Second and third: "Roger!" ”

The second child picked up the fourth child on his back, stepped on the window with one foot, and just wanted to jump down, suddenly remembered something, turned around and asked, "Boss, why are we jumping out of the window?" ”

Boss: "Because it's more handsome to play like this!" ”

With a few pops, the three of them jumped out of the window.

Shen Yinxing, who was sitting downstairs dozing off, heard the movement, lifted one eyelid and looked at the person who jumped down: "One, two, three, huh?" Why is there another one who was memorized? ”

The eldest gave the second child a look, meaning that he should let the fourth child go first on his back, but the second child received the order but did not move.

At this time, Shen Yinxing was still pretending to be asleep.

The second child showed a painful expression, and frantically gestured to the boss: "Boss, I just jumped down and hit my foot, and now I can't move in pain." ”

The boss also gestured: "What should I do?" Do you need me to take you to the doctor? You go to the doctor with the fourth child, and I don't know if the medical expenses can be cheaper. ”

The third child gestured: "What about the task?" ”

The boss replied, "Our brother can take her down in one move!" ”

Shen Yinxing's face was black, are these idiots here to be funny? I thought they would be so good.

Shen Yinxing sighed, then opened his eyes.

The third child, who was very professional, took the lead in rushing over, pulled out the meaching knife on his waist, and the bright blade was glowing with cold light, and then the whole person turned into an afterimage, and slashed straight at the top of Shen Yinxing's head with the momentum of breaking through a thousand troops.

In the eyes of others, the killer is as fast as lightning, but in Shen Yinxing's eyes, the third child is practicing Tai Chi.

Shen Yinxing tilted his head slightly, and with a slight clamp of his two fingers, he caught the blade, and then flicked his fingers and turned into a meteor with a knife and disappeared into the sky.

Seeing this, the boss who was still gearing up just now immediately turned around and threw himself next to the fourth child who was foaming at the mouth and was unconscious, crying: "Fourth, what's wrong with you, for my brother, I'll take you to see the doctor now!" ”

Then the old hemp slipped on his back and picked up the fourth, intending to blow the wind.

Shen Yinxing glanced at a few stupid kidnappers: "Since you're here, let's sit for a while." ”

Thank you for the recommendation votes of the treasures @ selling artificial pecans @ fireworks in the world 926 @神经蛙@黎明朔月