The next day, in the morning.

A noise came from outside the window.

Chen Sheng squinted and stretched on the bed.

It is very close to the vegetable market, and at this time, there will be more people buying and selling vegetables.

Now that he has been woken up, Chen Sheng has no intention of sleeping lazily again.

He got out of bed directly, and after washing up, he was ready to go out.

First go to the city to buy some household appliances, and solve the breakfast by the way.

But

Chen Sheng didn't plan to go by motorcycle again.

Now that you've thought about it, you need to exercise your body.

Run, of course!

The home is about nine kilometers from the city.

Chen Sheng planned to run in the first half and walk slowly in the second half.

He changed into a light tracksuit and went downstairs.

After a little movement, I walked towards the city.

Ten minutes later.

"Mo!"

Chen Sheng, who was pale and sweaty, stood at the entrance of Wutong Village, and waved weakly to the master of Mo in the distance.

He's a little too overestimating his fitness.

Not to mention nine kilometers.

After just over a kilometer, he was already exhausted, and his abdomen was throbbing uncontrollably.

With such physical fitness, Chen Sheng seriously suspected that he was not even as good as a primary school student.

In desperation, he could only choose to go to the city by motorcycle.

After another bargain with the driver, the motorcycle drove Chen Sheng towards the city.

On the road.

Chen Sheng was idle, and looked at the panel again.

Physique represents physical strength, endurance, and tenacity in various parts of the body.

Agility represents the degree of physical coordination, the speed of nervous reactions, and the degree of sensory activity.

Strength represents the strength of Chen Sheng's muscles and bones, as well as the instantaneous explosive power.

The three attributes, which affect each other and interact with each other, must be balanced and enhanced.

Otherwise, there is a risk that the muscles will be too strong, and the body will be unable to bear them.

fortunately

Chen Sheng's three attributes,

It's all the same weak.

But he believes that with the skills of breaking the limit, he will be able to become stronger and stronger sooner or later.

Ten minutes later.

Chen Sheng came to the city smoothly.

He didn't buy appliances for the first time, but came to a long-established store near the city center.

The noodle batter is a specialty of Chen Sheng's hometown.

A rich soup made with large bones, served with very fine rice noodles, a variety of favorite ingredients, marinade, pepper, and finally garnished with chives.

Served with a fritter, it is delicious.

It's still early,

Chen Sheng ate the noodle batter while watching the news above his head.

[Recently, the National Martial Arts Association released the latest martial arts level, a name with a fantasy style, which caused heated discussions on the Internet, and netizens said that this is a sign of aura recovery]

[In this regard, the Martial Arts Association did not explain too much]

A piece of news caught his attention.

On the TV screen, the latest realm division of the martial arts association is scrolling.

"Those who have not entered the rank are divided by rank, from one to ten dans."

"Those who have entered the ranks, from weak to strong, are divided into the Hidden Yuan Realm, the Cave Ming Realm, and the Yaoguang Realm..... What are you doing so fast, I'm afraid I'll write it down? ”

Before Chen Sheng could finish reading it, the note had already rolled over and began to broadcast the next piece of news.

Fortunately, he didn't pay much attention to it.

Martial arts, Chen Sheng has seen it in various novels and movies since he was a child.

He once fantasized that he could become a martial arts master or a master of national arts.

But after several years of surfing the Internet, Chen Sheng has long lost that heart.

After all, most of the current martial arts are used to strengthen the body.

If you want to learn really useful martial arts, I'm afraid it's not that easy.

Not to mention at his own age.

After breakfast, Chen Sheng went straight to the mall.

After picking and choosing for a long time, I bought a bunch of household appliances and kitchen utensils, spending a total of 5,000.

After communicating with the clerk about the delivery time, Chen Sheng left directly.

"What are you going to do now.....

Out of the mall, Chen Shenghuan looked around and suddenly felt a little confused.

Although it has been decided to exercise.

But for a moment, he didn't know where to start.

Then

Chen Sheng suddenly saw a signboard not far away,

His eyes lit up slowly.

"Hello and welcome to Jason's Gym."

As soon as Chen Sheng stepped into the gym, he looked beautiful at the front desk, and got up directly to show a sweet smile.

It makes people feel the urge to apply for a card directly.

Fortunately, Chen Sheng was full of determination, so he didn't directly take out his bank card and slap it on the table.

"Hello, I want to get a gym card."

He stated his purpose directly.

subsequently

Accompanied by the little sister at the front desk, Chen Sheng walked around the entire gym.

The fitness area is large and the equipment is very complete, and there are at least five of each type of equipment, so you don't have to worry about not being able to grab the equipment.

Even though it's morning, there are still a lot of people in the gym, and you can see that business is good.

After looking at the fitness area, the two went to other areas.

In addition to the fitness area, there is also a yoga room, a boxing room, a swimming pool, and a private training room.

After the tour,

The two of them returned to the front desk.

"You guys here... How much does a monthly card cost? ”

Looking at such a luxurious configuration, Chen Sheng suddenly felt a little worried.

"What about us here, the monthly card is 2,000 yuan a month, the half-year card is 8,000, and the annual card is only 15,000~"

"Oh, it's ok, it's not very expensive."

Listen to the price,

Chen Sheng smiled evilly, as if he didn't care about money at all.

This performance made the little sister next to her eyes shine.

Don't... Have you run into a big customer?

I saw him calmly, holding the bank card between his fingers and handing it to the front desk.

"It's good to do it for a month."

“......”

Fortunately, the little sister at the front desk is very professional, so she didn't let her smile collapse.

The card application process is not complicated.

Soon, Chen Sheng got his own membership card and bracelet.

Chen Sheng went directly to the locker room and put away his belongings.

Walking out of the locker room, he was gearing up and was about to show his strength, when a person suddenly came up next to him.

"Tut-tut, little brother, your physique is not good."

The man who spoke had a strong physique, half a head taller than Chen Sheng, who was one meter eight.

Wearing a tight vest, muscles piled up all over the body like rocks.

The other party glanced at Chen Sheng up and down, making him extremely uncomfortable.

"Who, you?"

Chen Sheng raised his eyebrows.

Can this man speak?

What's wrong with not being physical?

Believe it or not, let's go head-to-head, I'll let you kneel in one round!

Get down on your knees and beg me not to die!

Seeing that Chen Sheng's face was not good, the muscular man hurriedly smiled.

"I'm sorry, little brother, don't get me wrong."

"I'm the personal trainer here, Jack."

"For every new member, our gym will give us a free personal training lesson."

"I'm here to ask you, do you have time today?"

Wen Yan,

Chen Sheng suddenly realized.

He has no experience in fitness.

Although I had the idea of asking for a personal trainer before, my wallet didn't allow it.

It couldn't be better to have free courses now.

"Okay."

Chen Sheng nodded immediately.