"Brother Chen, you.... When did you learn the three-body pile? ”

Grunt.

Shi Jian swallowed.

Unconsciously.

His name for Chen Sheng quietly changed.

"The night before yesterday."

After getting another affirmative reply from Chen Sheng.

Shi Jian's expression suddenly felt like seeing a ghost.

This is a fart!

The action of standing on the stake by yourself is not necessarily so standard.

From Chen Sheng's three-body pile, Shi Jian couldn't find the slightest problem.

It's all textbook level.

If Chen Sheng is not a disciple of Li Chenghu,

He even had reason to wonder if Chen Sheng was from another sect to steal the teacher.

After all, the three-body pile work is a must-learn in many sects.

"Little Rock."

"Little Stone?"

Under Chen Sheng's repeated calls, Shi Jian came back to his senses.

Ahem –

He faked a cough to hide his embarrassment.

"Brother Chen, there's nothing wrong with your work."

"I think you can just start practicing boxing."

As soon as I heard this.

Chen Sheng's eyes lit up, and he instantly became energetic.

He immediately concentrated, preparing to observe Shi Jian's movements.

"Look at it."

"The three-body pile is the foundation of Xingyi boxing, and all boxing methods are extended from this."

Saying,

Shi Jian put on a three-body posture,

In a flash.

The original innocent aura on his body suddenly disappeared.

What appeared in turn was a calm momentum.

"The basic boxing method is divided into five elements and twelve forms of boxing."

"Let's start with the Five Elements Fist today."

As he spoke, Shi Jian's movements were not slow at all, and the whole person was like a hidden sword.

The sword is not unsheathed, and the momentum comes first.

"The Five Elements Fist, that is, the five fists of splitting, collapsing, drilling, cannon, and horizontal, refer to gold, wood, water, fire, and earth respectively."

"It can strengthen the five organs, strengthen the muscles and bones, and nourish the spirit."

"Split the fist, use the body as an axe, and punch people to turn over!"

As soon as the words fell,

Shi Jian's eyes widened and he took a deep breath.

The air is like a dragon, and the heart and lungs are roaring together.

He strode with his feet raised, and his arms were like axes.

Slam down!

Syllable!

The air exploded with a bang.

"Collapse fist, penetrate and bomb, fight the world in half a step!"

"Drill fists, enter when you see a gap, fast as lightning!"

"Cannon fist, fierce and violent, turn and fight in one!"

"Horizontal fist, strong and round, to break straight horizontally!"

The Five Elements punch was shot one after another.

When Shi Jian's arm waved, Chen Sheng could vaguely hear the sound of the air being broken.

The strength was hit, and it directly caused a series of explosions in the air.

Whew-

After Shi Jian's five punches, he stood up and took a long breath.

An obvious white mist spat out of its mouth, shooting out two meters away before slowly dissipating.

This scene made Chen Sheng's eyes shine again and again.

This is exactly the same as the martial arts he once fantasized about.

It's great to be able to come to the martial arts hall!

At this moment, Chen Sheng felt extremely fortunate to be able to come into contact with the world of martial arts.

"Brother Chen, the Five Elements Fist is a fighting method and a practice method."

"Practicing the method, with the three-body pile, you can forge the five organs and strengthen the muscles and bones."

"The way you play, you can defeat the enemy."

"I'll take you through the moves first, and then try Kombat when you're completely familiar with it."

For the next three hours.

Shi Jian took Chen Sheng and became initially familiar with the movements of the Five Elements Fist.

And in the process of practicing,

Chen Sheng was surprised to find.

The three-body pile of his lv2 can actually cooperate with the Five Elements Fist.

The three-body pile of LV1 must always concentrate and maintain the essentials of movement and breathing rhythm when standing on the pile, so that the standing pile can bring effect.

But the three-body pile of lv2 has made Chen Sheng know everything well.

Even in the process of practicing the Five Elements Fist, he can constantly adjust his body, so that the two complement each other.

The effect of exercise is stronger than standing on a pile alone!

Three hours of study and exercise.

Let Chen Sheng's three physical attributes all rise by 0.02.

It looks like little.

But this is because Chen Sheng is not proficient enough in the Five Elements Boxing, resulting in the incoherent effect of the exercise.

He believes,

Wait until you use your skill points to upgrade the Five Elements Fist.

The workout effect will be greatly improved!

When he thought of the evening workout, he couldn't help but feel a little excited.

"What's the fun, Brother Chen?"

now

Shi Jian, who was standing beside Chen Sheng, couldn't help but ask out loud when he looked stupid.

After three hours of getting along, the two have become acquainted with each other.

Although Shi Jian looks old, he is indeed a teenager and quite straightforward.

It is Chen Sheng's character.

therefore

When the two of them spoke, they were no longer as polite as before.

"It's okay, it's okay."

"I just think of happy things."

Chen Sheng quickly came back to his senses.

Seeing that Shi Jian seemed to want to ask, he hurriedly opened the topic.

"Stone, let me ask you, do you know how to distinguish the martial arts realm?"

"I look at the first-order and second-order on the Internet, and there are any criteria for distinguishing them."

"Yes."

Oh?

Chen Sheng originally just wanted to open the topic, but when he saw that there was really a doorway, he was interested.

"Elaborate."

Shi Jian spoke eloquently.

"Those who have not entered the country are divided into ten levels, and the ten levels are divided into three levels."

"From the tenth to the eighth order, the practice is Mingjin, which is mainly to exercise the strength of the body, so that the strength of the whole body is twisted into a rope."

"When you punch, if you can make an explosion, it's bright."

Speaking of this, Shi Jian showed a proud look.

"The younger brother is not talented, it is an eighth-order martial artist."

"It's only one step away from taking you to the next level, dark energy."

"Practicing one breath inside, and practicing the muscles and bones skin outside, so that the muscles and bones of the whole body are connected, so as to erect dark energy, and the lethality of one punch and one kick increases dramatically."

"The dark energy corresponds to the seventh order to the fifth order."

"Later, exercise the internal organs, so that the inside and outside are unified, and the dark energy spreads all over the body, reaching the point where a feather cannot be added, which is the strength."

"The corresponding strength is from the fourth order to the first order."

Speaking of which.

Shi Jian stopped.

Chen Sheng waited for a long time, and seeing that he didn't seem to have the intention of continuing to speak, he hurriedly asked.

"What about down there?"

"There's no more down there."

Shi Jian said as a matter of course.

"Big brother, I'm only the eighth order, you expect me to understand the things of entry?"

He looked at Chen Sheng with an underwhelming expression of what you were thinking.

But soon, he changed his mind again.

"But that's what I said."

"Nowadays, if there is a change in the world, pure strength cannot fully represent the rank."

"Therefore, it still depends on the strength of the flesh."

Saying,

Shi Jian snorted at the wooden gate in the depths of the martial arts training ground.

"Those personal disciples, all of them are monsters with extremely terrifying physical qualities."

"For example, Wu Ran, he has been practicing martial arts for two months, and now he is only at the level of Ming Jin."

"But the dark energy in the martial arts hall, no one is his opponent."

"We practice martial arts just to better develop our bodies."

Wen Yan,

Chen Sheng was thoughtful.

Coincidentally, this is not.

As long as you keep exercising, your physical fitness will not be lost to anyone.

Including Li Chenghu's taboo "celestial man"

Bang dang.

Then

The sudden sound interrupted Chen Sheng's thoughts.

The surrounding martial arts hall disciples also stopped their movements one after another.

Chen Sheng followed the prestige.

It turned out that it was the closed door, which was opened.

Li Xingwu took his hands and walked out slowly.

Behind him, followed by three people.