The next day.

Before dawn, the mobile phone at the bedside rang an alarm.

Chen Sheng opened his eyes, got up from the bed in a sloppy manner, and walked towards the kitchen.

Take out two packets of medicinal herbs from the plastic bag in the living room and put them directly into the pot to simmer.

The tri-asana has been perfected, and he plans to gradually incorporate it into his daily workouts to save time and improve his training results.

He was still a little distressed before,

As your physical attributes continue to grow, exercising becomes more and more time-consuming.

But now, the three-body posture of the perfect level allows him to not think about it for a while.

Book a good time.

Chen Sheng washed and changed clothes, and then prepared to set off to the vegetable market to buy vegetables, and by the way, he solved his breakfast.

An hour later,

Chen Sheng returned home and saw that the Yuanqi soup still had some time to boil.

When he had nothing to do, he returned to his room and took out the page of the Eagle's Breath.

Last night he only skimmed through it in general and didn't look at it in detail.

"Changing the nature of life, Eagle?"

"Won't it be practicing and practicing, with feathers on your body?"

Thinking of this, Chen Sheng subconsciously shuddered.

The picture was too beautiful for him to think.

There is no record of what happens to the body after practicing the Eagle's Breath.

Only the relevant breathing rhythm and the requirements for control of various parts of the body are written.

This eagle's breath, just the breathing part, is much more difficult than the three-body pose.

Not to mention the part of the body forging that he hadn't gotten yet.

The more Chen Sheng looked, the more focused his attention became.

He subconsciously followed the contents of the page, adjusting his breathing and muscles.

Minutes passed.

Suddenly.

There was a muffled sound and exploded in Chen Sheng's body.

His eyes widened instantly.

"Ho-"

Pages were scattered all over the place.

Chen Sheng's feet were weak, and he fell to his knees clutching his chest, seemingly unable to breathe.

From within his body, a dull sound like a drum was constantly heard.

This state lasted for more than a minute.

Just when Chen Sheng thought that he was about to faint, the reaction in his body gradually became weaker.

He gasped for air,

His face was slightly pale, his face was covered with sweat, and his pupils were covered with dense bloodshots.

just now

Chen Sheng suddenly felt his heart contract, and with unprecedented strength, he drove the qi and blood to wash through the inside of his body.

The power is strong, the speed is so fast.

If gravity continues to squeeze every corner of the body, there are bursts of tearing pain on the surface of the body.

This feeling was too painful, and it instantly made Chen Sheng lose control of his body, so much so that he couldn't even breathe.

Rested for a while.

Chen Sheng, who felt that his state had recovered a little, fell directly to the ground.

He looked at the pages on the ground with trepidation, and made up his mind that he would never try again until he had no strength.

Slowly get up from the ground.

Picking up the pages, Chen Sheng put them in the cabinet.

Seeing that the time was almost up, he went to the kitchen and made breakfast.

Another hour passed.

After explaining the endgame, the vitality soup has also been boiled.

Chen Sheng took out his large-capacity hot water bottle and poured the decoction into the bottle.

Take a sip.

The soup enters the abdomen and is quickly converted into a stream of heat.

The face that had turned a little pale from trying the Eagle's Breath recovered at a speed visible to the naked eye.

Chen Sheng began to put on the lifting equipment.

This time, he directly adjusted the weight to 100kg.

The steel bar slots of the weight vest are almost full.

Come downstairs.

Chen Sheng stood in place, adjusting his breathing.

From this moment on, he planned to keep his body in a three-body posture until he finished drinking the Yuan Qi soup.

Everything was ready, Chen Sheng took a direct step and ran towards the Wu'an Bureau.

Forty minutes later.

Chen Sheng successfully arrived at the Wu'an Bureau.

He glanced at the panel.

Incorporate three-body running, and the workout effect is really great.

Ten kilometers away, even under the premise of carrying weights, he used to improve his physique attribute by less than 0.1 at most.

But today,

The Constitution stat has been increased by 0.13, and the other two stats have been increased by 0.05.

According to this increase, Chen Sheng estimated that at the end of the day, he would be able to increase all attributes by about 1 point.

Collapse the panel.

Chen Sheng walked towards the training ground with a happy step.

Arrive at the training ground.

Chen Sheng's students have already assembled.

He didn't say anything and soon began teaching.

Time passed gradually.

Three hours later,

At the end of today's class, Chen Sheng was preparing to say goodbye to the students.

But when he saw this,

Several of them looked at the time and looked at each other again.

Except for Liu Ming, Wang Dazhuang, and a female student, everyone else got up.

"Goodbye, coach!"

Well?

Chen Sheng raised his eyebrows and looked at Xu Rou who was speaking suspiciously.

Usually, this little girl is the most active in practicing martial arts, and she has to pester herself to ask a bunch of questions after each time.

Why do you seem to be in a hurry to leave today.

"Is there something going on?"

He asked Xu Rou.

"Remember the last time your neighbor happened, we tracked him down with another-"

In the face of Chen Sheng's question, Xu Rou was about to blurt out her actions.

But halfway through speaking, Xu Rou suddenly realized that although Chen Sheng was a coach in the Wu'an Bureau, he was not a member of the Wu'an Bureau.

She can't tell the other party the details of her actions.

The sound stopped abruptly.

Xu Rou showed a little apology on her face.

"Sorry coach.... This can't be said. ”

"It's okay, it's okay."

Chen Sheng waved his hand again and again.

"Then you guys hurry up, anyway, today's class is over, and I'm ready to go."

"Goodbye, coach."

Several people involved in the operation said goodbye to Chen Sheng and quickly trotted out.

Looking at their departing backs, Chen Sheng showed a thoughtful expression.

According to the information that Xu Rou just revealed..... Could it be that this operation is related to Shen Ziming?

No, it's not.

Shen Ziming had been arrested by that mysterious organization a few days ago, and if the Wu'an Bureau really wants to act, it shouldn't wait until today.

Then the goal of this operation should be.... That mysterious organization!

Realizing this, Chen Sheng's face moved.

Chen Sheng walked out of the training ground.

Standing outside, he could clearly hear the orderly footsteps nearby.

He followed the sound and looked through the gap between the buildings.

Sure enough, I could see that the police officers of the Wu'an Bureau, who were heavily armed and armed with firearms, were assembling.

That's right

Although the personnel recruited by the Wu'an Bureau are all spirited.

But this is only to avoid being attacked by a wanted person who is angry, and to be able to fight back, so as not to lose the gun and be slaughtered.

To really catch wanted criminals, of course, it is best to use a gun.

And the number of people who act must be several times greater than the target number.

Putting one's own safety and the safety of the people first has always been the norm of the Armed Security Bureau.

At this point,

In Chen Sheng's heart, an impulse inexplicably rose.

He wanted to go with him to see what was going on.

Whether it is whether the mysterious organization will find him in the future, or confirm Shen Ziming's life and death.

It is better to act behind the butt of the Wu'an Bureau than to live honestly and wait for the other party to come to the door.

Thinking of this,

Chen Sheng turned around and went back to the training ground.

After saying goodbye to the remaining students, he walked away.

[Qingfeng Xu Lai: Master, I'll leave first after class.] 】

Li Chenghu did not reply immediately, thinking that he should be preparing for action.

Twenty minutes later.

Several black vans slowly drove out from the gate of the Wu'an Bureau.

Until the vehicle is about to disappear at the end of sight.

Chen Sheng, who changed his dress and wore a hat and mask on his face, followed from afar.