Time was advancing little by little while Chen Sheng was practicing.

The sun is also constantly setting in the sky.

Two hours later.

Chen Sheng finally absorbed all the energy of the elixir.

Whoop -

He stepped on his feet, and his massive body leaped out of the water against the impact.

Fall to the ground.

Chen Sheng looked down at his current body.

Thankfully.

The second layer of breathing did not further increase the muscles of his body.

Chen Sheng really doesn't want to become a big muscle bully.

Compared to the first layer, his height has not changed, but the muscles on his body seem to be reduced.

The whole person looks a lot more slender, and it seems to be developing in a streamlined direction.

However, this does not mean that Chen Sheng's strength has declined.

Opposite.

Chen Sheng tapped his muscles lightly.

The touch coming from his hands didn't even look like flesh and blood.

More like a hard stone.

"It seems. It should be the compression of the muscles that improves the density. ”

Chen Sheng muttered to himself.

Now that his muscles are compressed, he not only moves faster, but also has more explosive power in an instant.

Even the defense has increased considerably.

moreover

Chen Sheng looked at his palm first.

The five fingers resemble steel bars, and you can faintly see their metallic luster.

If it is said that Chen Sheng used a claw attack before, he could easily tear the bones and flesh.

Now, you can tear the steel apart.

Check your body.

Chen Sheng withdrew from the breathing state and summoned the panel.

Looking at the huge improvement in the panel's attributes, he couldn't help but feel joy.

【Chen Sheng】

[Strength: 12.6]

[Dexterity: 13.3]

[Constitution: 12.6]

[Skill Point: 10.55]

[Eagle Body Breathing Lv2: 129/20000]

In a two-hour period.

Strength increased by 2.2.

Agility increased by 2.5.

Increases CON by 2.

Although a large part of it is due to the upgrade of the Eagle Body Breathing Method.

But it's still a real improvement.

And that's not all he's capable of.

now

In an ordinary state, Chen Sheng's physique and strength both exceeded the twelve-point mark.

The agility attribute directly breaks through thirteen points.

Once he enters the second breathing state, Chen Sheng's physical fitness will be improved by one-third, and his attributes are estimated to be able to rise to sixteen or seventeen points.

In this state,

Chen Sheng even had some difficulty imagining how much damage he would cause when he shot with all his might.

It's a pity,

No one can train his hands with him and let him use his strength to the fullest.

There is only one half-dead old man, and it is estimated that if he blows, Zhou Li can be blown down.

Thinking of this,

Chen Sheng looked up at the sky.

There is only one remnant sun left in the sky.

He took a break and was able to exercise again after dinner.

When the time comes, the property can rise again.

Even in the next two days, the property will not rise as much as it is today.

But before the martial arts meeting begins, there should be no problem in breaking through the third layer of the breathing method.

Chen Sheng picked up the mobile phone on the ground and looked at the date.

Today is Sunday the 19th.

Registration for the conference will officially begin three days later, on the morning of Wednesday 22nd.

Enough is enough.

Thinking of this,

Chen Sheng picked up the iron pot on the ground and prepared to return to the shore first.

He came to the cliff and jumped down.

Today's Chen Sheng,

He doesn't even need to be in a breathing state, and the destructive power of his five fingers is just as amazing, allowing him to climb and jump on cliffs with ease.

On the edge of the cliff, Chen Sheng's fingers sank into the stone wall and slowly slid down.

Descending to a suitable height, he kicked his feet, and the whole person was like an eagle spreading its wings and gliding towards the ground.

Bang.

Chen Sheng landed smoothly.

Putting the iron pot aside for the time being, he walked into the cabin.

Seeing that Zhou Li seemed to be still asleep, he gently closed the door and did not choose to disturb the other party.

Among the luggage they brought were a variety of instant food products.

For example, braised beef noodles.

Lao Tan sauerkraut noodles.

Spicy beef noodles and more.

Although there is not much nutrition, it is enough to fill a stomach.

After all, Chen Sheng's main source of nutrition now is the elixir soup.

Food alone is not enough.

Picking up the iron pot, Chen Sheng came to the river to scoop up some river water.

Make a fire, boil water, and add instant noodles.

When the seasoning packet is placed, the spicy flavor of the instant noodles gradually spreads around.

Not much.

Squeak.

Zhou Li, who smelled the smell, opened the door and walked to the edge of the fire with his hands dangling.

"Did you add intestines?"

He swallowed his saliva and stared at the golden instant noodles in the pot.

"What's the hurry?"

Chen Sheng glanced at him.

"Eat a ham of the emperor, are you still afraid that it will not be cooked?"

Saying,

Chen Sheng took out more than a dozen hams and five eggs from his bag, tore open the packaging, broke them into pieces and threw them into the pot.

Knock off the eggs one by one.

About a minute or two later.

Before removing from the pan, sprinkle with vegetable packets.

The aroma is multiplied.

"Hurry up, hurry up!"

Zhou Li was holding the dishes and chopsticks in his hand, and he was already looking at them from the sidelines.

After an afternoon break, the old man's spirit was obviously much better.

Live like a starving ghost reincarnated.

After Chen Sheng put the iron pot on the ground, he couldn't wait to start scooping noodles.

Zhou Li a bowl.

The rest belongs to Chen Sheng.

Twenty minutes later.

After a hearty meal, the two sat by the fire and watched the sunset fade into the sky.

"Don't say it."

"Don't even say it."

"This instant noodle is really fragrant."

Zhou Li is still a little unsatisfied.

But his appetite is here, and eating too much is not good for his health.

Take a break,

Zhou Li went back to the room to rest.

It's getting late.

Chen Sheng cleaned the iron pot and began to boil the vitality soup.

Although he also wants to drink elixir all day long.

But absorbing such a huge amount of energy in a short period of time, even if Chen Sheng's body could withstand it, it would not be able to absorb the medicinal effects perfectly.

The gains outweigh the losses.

Thinking of this,

He slowly got up.

It takes about two hours to boil the soup, and he doesn't plan to waste that time.

Practice for two hours first, and then practice for another two hours when your stamina is almost exhausted.

It's time to go to bed.

Set your alarm.

Chen Sheng jumped a few times and easily came to the top of the waterfall.

Tie the rope and jump straight into the water.

The familiar coldness and pressure swept over in an instant.

Fortunately, Chen Sheng was already familiar with the road and was not affected again.

After a little adjustment to the pressure of the current, he quickly entered the breathing state and began to practice the breathing exercises of the eagle body.

Four hours passed in a flash in Chen Sheng's selfless practice.

【Chen Sheng】

[Power: 13.6]

[Dexterity: 14.3]

[Constitution: 13.6]

[Skill Point: 13.55]

[Eagle Body Breathing Lv2: 129/20000]

Chen Sheng, who returned to the riverbank, checked the effect of his workout.

Four hours of workouts to get all of his attributes up a little bit across the board.

Today all day.

With the blessing of the elixir, the eagle body breathing method upgrade, and the waterfall.

Chen Sheng's attributes have risen by about four points across the board.

In the past, this was a speed he couldn't have imagined.

Go at this rate.

Chen Sheng estimated that there was no need to wait for the martial arts meeting to start at all.

By tomorrow night, he might be able to successfully upgrade the Eagle Body Breathing Method to the third layer.

When the time comes,

His strength will usher in another big leap.

That's it

With a happy mood.

Chen Sheng extinguished the fire on the riverbank and cleaned up the mess on the ground.

After almost cleaning up, Chen Sheng went directly back to the wooden house.

Compared to the cold outside.

The room is much warmer because of the fireplace.

Zhou Li lay on the bed and slept like a dead pig.

Chen Sheng quickly laid a bed on the ground and lay down directly.

As soon as I lay down,

Chen Sheng, who had been exercising all day, suddenly entered a state of relaxation, only feeling that the skeletal muscles all over his body were moaning.

Not long after,

Sleepiness swept through my mind.

soon

He closed his eyes and fell asleep.

(End of chapter)