Luo Ao, who had already entered the Spirit Time Room and was completely isolated from the outside world, naturally didn't know what his Heavenly God Teacher was thinking outside.

Even if he knew, Roo would probably just laugh it off disapprovingly.

Whether it's a genius or a monster, his purpose hasn't changed from the beginning, he just wants to become stronger, and then find a way to go home.

"Although I already know a little bit from the original work, but if you experience it for yourself, the environment here is really bad."

Far higher than the outside world gravity and the sweltering climate, the thin air alone made it difficult for Roo to breathe, although the Saiyans are a fighting people, but unfortunately unlike the kind of Frieza, they can't survive in a cosmic environment without air.

The thin air also made Roo feel very uncomfortable.

The air in the temple itself is already very thin in the sky, but I didn't expect the situation inside the Spirit Time House to be even worse!

If it weren't for the fact that the Saiyans were much more adaptable than the earthlings, I'm afraid that not to mention cultivation, altitude sickness alone would be enough for him to drink a pot.

Even so, in this environment, no matter what exercise Luo Ao does, the physical strength consumed is several times that of the usual situation!

"Just what I want."

Leaving his luggage casually in the corner of the entrance, Luo Ao began to arrange his own cultivation plan.

"The first is to consolidate and strengthen the four major lines, which are the foundation of the foundation, and you have to spend at least 8 hours a day ......"

Although he has successfully completed the cultivation of the four major elements through the guidance of the gods, it is only a preliminary completion after all, and if it is divided by the system in some novels, it is probably just the 'first glimpse of the door', and it is necessary to cultivate the four major elements of entanglement refining and condensation to the level of almost instinct, like breathing, in order to be regarded as 'reaching the peak'.

If there is any lesson that Luo Ao learned before the crossing, it is that no matter what he does, there is nothing wrong with consolidating the basic skills.

What's more, the four major banks also have a significant help in improving combat effectiveness.

Compared to the 1800 combat power when he first arrived on Earth, after practicing the four major lines, in just three days, Luo Ao's combat power has increased to about 2500 with the naked eye, which is faster than the initial near-death training on Vegeta Star, which can be described as soaring, and once the 'refining' is opened, it can even soar to 3000 in a short period of time!

After using the tricks similar to the Turtle School Qigong taught by the Celestial God, he was able to concentrate the qi in an instant and burst out with an attack with an instantaneous combat strength of more than 7,000, which has already surpassed ordinary adult Saiyan warriors!

You must know that even the famous family among the Saiyans of Naba, after more than ten years, the combat power of the full force is only about 8,000.

"Set aside another 10 hours for NDE exercises...... Anyway, there are fairy beans here, so it shouldn't matter. ”

The remaining 6 hours are allocated to rest and some other chores.

After all, sleepless cultivation sounds like a good thing, but in fact, too much physical fatigue will only drag down the efficiency of training, and fairy beans can only treat injuries and replenish physical strength, which has no effect on diseases, and also cannot repair mental exhaustion.

In case of any physical illness caused by staying up late in a row, and you have to leave the mental time house for medical treatment, it will really outweigh the losses, and you will lose the watermelon after picking sesame seeds.

"Two years in the Spirit Time House, let's see how far I can go!"

Although the days of cultivation are boring, they are actually not difficult, as a Saiyan, the feeling of getting stronger every day is very obvious, and even a little addictive.

But people are social animals, and even those who claim to be able to stay at home forever will not be able to stay at home for long if their nets are cut off and they can't have any contact with the outside world.

Compared with the practice that is repeated every day, what really makes Luo Ao feel more uncomfortable is the mental torture.

The feeling of being alone is far more uncomfortable than I expected at the beginning, no wonder in the original work, Sun Wukong entered the spirit time house for the first time, and only stayed for just two months before he couldn't stand it and escaped from it.

If it weren't for the obsession of wanting to go home, I'm afraid Luo would not have been able to hold on for so long.

The mental pressure also made Luo Ao's training more and more excessive, and once when he controlled the blade-shaped qigong cannon to bombard himself, he accidentally missed his hand and directly beat himself to death, and fainted.

When he woke up, although he swallowed the fairy bean in time and did not die of excessive blood loss, saving his life, he was forever left with a cross-shaped scar on his face.

However, because of that miss, not only did Luo Ao's combat effectiveness greatly increase after he recovered, but the scars on his face also reminded him that he must grasp the appropriate degree of cultivation.

After that, Luo Ao also began to look for some other things to do in addition to cultivation to relieve his mental pressure.

After trying a variety of situations, he finally chose to pass the time to relieve stress, which was to develop new tricks for himself - although he wouldn't shout the name of the trick when he let go, but developing nirvana or something is always a romance that men can't refuse.

As a traveler from Earth, Luo Ao is naturally able to stand on the shoulders of countless giants, and has many objects that can be used for reference.

So he first tried the spiral pill.

The results are subtle.

After many trials, this trick is somewhat unsatisfactory.

The spiral pill in the Hokage is a chakra that rotates at high speed to maintain stability while increasing lethality, in addition to having an effect similar to piercing damage, only a small hole is punched on the surface, but the back has been twisted into a mess by the chakra spinning at high speed, and the damage is very considerable, after the chakra attribute changes are mixed into the shippuden, it can also be turned into a spiral shuriken and other advanced moves, which is quite cool and practical.

However, after replacing the chakra with gas, although the damage caused was further increased, it was a crater when it was blown up, but the rotation itself had no effect, and the specific performance was a bit like Yamucha's air bomb.

As for incorporating attribute changes into the Spiral Pill, unfortunately, Luo Ao has not been able to master the way to turn Qi into other attribute attacks - he tried to restore the Heavenly Palm of the Kingdoms in the original Dragon Ball, that is, to convert Qi into thunder to attack, but after trying for a long time, he had no clue, and finally had to give up.

Of course, this process is not without any gains, the manifestation of qigong waves is originally a pillar of light or a light bullet or something like that, so it is very easy to transform qi into light, although Luo Ao failed to master the Heavenly Palm of All Nations, but he accidentally learned to turn qi into a solar fist that emits violent light like a flashbang.

I don't know if this thing is useful......