The next day, in the barracks, on a sunny morning, the recruits were doing an intense physical workout. The stern command of each instructor echoed throughout the training ground. The recruits were dressed in neat military uniforms, and sweat was already soaking through their clothes.

Ye Ning stood solemnly in the center of the training ground, and with an order, the recruits began a vigorous warm-up exercise. They quickly do squats, jumps, stretches and other movements, warming up their bodies in a rapid rhythm.

Then, Ye Ning personally led the recruits to conduct long-distance running training. They were a tight queue on the training ground, with a firm and powerful pace, showing determination with every step. They ran as hard as they could, sweat dripping down their foreheads, but no one stopped.

This was followed by a physical training program, in which the instructor led the recruits to do push-ups, seated forward bends, pull-ups, squats and a series of extremely demanding movements. Recruits challenge themselves to do their best to complete every move, even when some are exhausted.

Throughout the training process, Ye Ningguan strictly required everyone's movement standards, strength points and breathing rhythms, corrected their deficiencies and encouraged them to improve. Ye Ning's voice was hoarse, but their passwords were still clear, inspiring the recruits to persevere.

After a morning of tireless hard work, the recruits were soaking wet, but their eyes were filled with pride and determination. They understand that only through hard physical training can they become strong warriors and work to defend the security of their country.

They understood that Ye Ning did all this for their good. Ye Ning was only three years older than them, and in addition to correcting his movements, he trained with them during training at other times, which was not often seen by these instructors in Amagi.

Ye Ning only knows that education should be taught by words and deeds. He only knows that if he plays mobile games after work, but lets his children, who are also tired from studying, put down their mobile phones and continue to study, which is an extremely double-standard approach. Ye Ning only knew that he should teach by word and deed.

Whether it's a parent or a teacher. What you want your children and students to become, you have to be that kind of person yourself.

You can't always keep saying that you have to work hard, but in fact, you can lie flat faster than anyone else. You can't teach them every day to be ashamed to ask, but they regard face as extremely important. You can't be a giant in words, but a dwarf in action.

Ye Ning did it. He believes in his father's words, and he believes in the cohesion of the whole team! As long as you take a step or two, you can arouse the enthusiasm of more people. Ye Ning firmly believed.

This morning's physical exercise scene is not only an improvement in the physical strength of the recruits, but also a symbol of their ambition and perseverance. In this barracks, they marched together towards higher combat effectiveness under the leadership of Ye Ning. Ye Ning has already done a lot of ideological counseling, not only for the alliance, but also for themselves.

Even if Ye Ning took the lead in training, no one was lazy, and no one was slippery. They will compare their hearts to their hearts, and in Ye Ning's ideological counseling and harmony in this month, they have all accepted some of Ye Ning's views, believing that everything they are doing now is for themselves.

In the afternoon, on the training ground, Ye Ning and the recruits formed a big circle. The ability in the center of the array was slightly closed, emitting an orange-red glow, as if it merged with the surrounding flames.

"Since this is the beginning of everyone's ability, we have just reached the age where we can use it. So, this afternoon is the first lesson, and it's the only one I lead. The purpose is to let you understand the operation of the abilities in your body, and be able to skillfully control the abilities within yourself. ”

"Let me explain how important it is to control the flow of abilities within you, as it determines the strength and effectiveness of your attacks and defenses. Now, please close your eyes and feel the energy in your body. Imagine that the blood in your body is a river that flows endlessly, warm and moving. Ye Ning's voice echoed in the playground.

The recruits closed their eyes and focused on feeling the flow of energy within them. They sank their consciousness inward, felt the flow of supernatural energy in their blood, and even surged in the meridians, converging like a fiery torrent.

"Excellent! Now, slowly adjust the flow speed and intensity of the abilities within your body so that they are stable and orderly. Imagine that you control a wild wild horse, but need to be tamed into a docile and obedient companion. Ye Ning guided.

Recruits begin to adjust the flow of abilities in an effort to harness the energy within. They divide the abilities in their bodies into smaller chunks, allowing them to move smoothly through the meridians, constantly adjusting the speed and intensity of the abilities.

"Now, let's stop the abilities that flow around our bodies and merge into one. Imagine abilities gathering in the palms of your hands to form a powerful and stable core of fire. The teacher's voice was full of encouragement and anticipation.

Following the teacher's instructions, the students gradually gathered the scattered small abnormal energy into the palm of their hand to form a bright and pure ability core. They felt the temperature and power of the ability, as if a seed of endless energy had been condensed in their hands.

"Outstanding! Now, let's explore the techniques of utilizing energy spells further. Imagine that your fingers are nimble nibs, capable of writing moves and abilities that flow and release abilities through finger movements and gestures. Ye Ning demonstrated the movement of his fingers, teaching the recruits how to make precise gestures while controlling the core of the flame.

The recruits' eyes widened, trying to imitate Ye Ning's finger movements. The abilities in their bodies leap as their fingers change, unleashing a variety of unique abilities. Some fingers are connected, emitting a brilliant chain of flames; Some fingers parted, forming a rain of arrows like rain; There are also fingers intertwined, forming the energy of a seductive and dangerous lightning.

Time flies by as the students practice, and they become more and more comfortable controlling the flow of abilities within themselves, flexibly changing their moves and powers. They see their own progress and feel their limitless potential.

Through this training, the students gradually grasped the mysteries of ability control. They understand that it is only by combining their inner ability energy with their thoughts and movements that they can unleash subtle and mysterious ability control techniques. Ye Ning continued to teach some control techniques, opening the door for the recruits to control the world of abilities.

Ye Ning stood up, looked at them majestically and amiably, and felt that they had been able to initially exert the power of their abilities, and then it was time to teach the students how to control the abilities in their bodies and how to condense decent attacks.

"Since I'm a fire-based ability, I can't teach you defensive abilities for the rest of the day, only how to use them to attack."

"In my own case, controlling attribute abilities requires more than just strength, but more peace and control. In the next lessons, I'll teach you how to launch subtle attacks. Ye Ning said with a smile.

He showed recruits how to control abilities. First, Ye Ning slowly stretched out his arm, and a small fireball formed out of thin air in his palm. Before everyone could react, the fireball suddenly became brighter and hotter, and beautiful sparks jumped in the air.

This was the result of Ye Ning's deliberate suppression, and he had already tried his best to suppress the abilities in his body. If he didn't suppress it, the flames in his hands would be enough to scare everyone to death.

"Everyone watched my movements. The key to controlling abilities is channeling the release of internal energy, and now, for example, I'm going to demonstrate a basic fire attack technique of turning it into a missile. Ye Ning explained.

He withdrew his arm and began to explain to the students in detail the essentials of launching an attack. He instructed the students on how to adjust the flow of energy in their bodies, how to concentrate energy in the palm of their hands, and how to form physical attacks through the cooperation of gestures and breathing.

As Ye Ning demonstrated, some of the fire attribute students straightened their arms, then gently pushed, and quickly threw their palms forward. Suddenly, a flaming missile erupted from their hands and flew quickly towards the target. Every student is excited and satisfied with their progress.

"Good!" Ye Ning encouraged, "The key to controlling the flame is to grasp the temperature, speed and direction of the flame. Remain calm and focused during the practice, and don't be too greedy so as not to lose control of the flames. Of course, the same is true for other abilities. ”

In the following lessons, Ye Ning taught more advanced flame control techniques. Under the guidance of their teachers, the recruits gradually mastered the essentials of controlling their fire attributes.

That night, Ye Ning led them to the crystal. These were from one military camp to another, and Ye Ning and his team were deliberately targeted by some people and were assigned to the last group in the evening. But Ye Ning didn't care.

These crystals are used to test abilities, and they are also used to imprison the abilities. Now, with the spread of the laws of nature, they can now only test the energy of their abilities.

"Li Yishuang, you come first. First, show off your ability by placing your hand on the crystal and attacking it. Ye Ning decided to let his team leader start first.

Li Yishuang mobilized her abilities according to what Ye Ning had taught in the afternoon, and a black-brown light suddenly flashed in her hand. This light shines as brightly as the stars in the night sky, exuding a mysterious and fascinating power. It swirled, blooming with dazzling brilliance in Li Yishuang's palm.

"What's the situation?" At this time, the star soul in Ye Ning's body was shocked and hurriedly asked Ye Ning, "I seem to feel a power beyond my dimension again!" ”