"I guessed before that these high-grade skill breakthroughs would bring better results, but now I try it and it is true, just the Xingyi Fist of the Xiaocheng realm has condensed the essence of my whole body by fifty percent, and I don't know what kind of changes will be brought about by the integration of the realm."

Li Ming secretly resented in his heart, and then couldn't wait to continue to devote himself to the cultivation of this [Superior Exercise] level skill.

Under the powerful power, as soon as he cultivated, Li Ming's every move and style contained extremely strong strength, surrounded by strong winds, and his body was like a swimming dragon.

Under the howling wind, there seemed to be a strong wind blowing in the stone room, and between the light and shadow, it was as fierce as an earth dragon moving in the space.

【Xingyi Quan (99% of small success)】

【Xingyi Quan (0%)】

In an instant, the muscles, bones and muscles of the whole body seemed to become one, inseparable from each other, and the strength penetrated all over the body.

The strength of his body is rising steadily, far exceeding the power brought by any of the previous breakthroughs in marksmanship and swordsmanship.

The essence of his body was condensed by eighty percent again, and the whole person was condensed like a piece of fine iron between his actions.

"Xingyi Collapse Fist."

Li Mingnan ate more than 100 catties of mutant beast meat before he felt the sense of demand in his body slowly stop, but what followed was a new feeling in his body, and he couldn't help but stand up and punch it out in the stone chamber.

"Boom~"

In an instant, it was like a thunderbolt on the ground, and the air in front of the fist was burst by his blow under the power of this punch.

"This punch can exert a strength beyond the limit of my body!"

Li Ming's eyes emitted a gleam, and he couldn't help but swing his fist again and again, and finally confirmed that this was really the case, and he immediately felt happy in his heart.

"It's not in vain that I've been working hard to cultivate these days!"

Before, whether it was [swordsmanship] or [marksmanship], it was just that he could perfectly exert his strength, which allowed him to exert more of his due power through weapons.

But the power exerted by this punch was beyond his own extreme strength, which is obviously not something that ordinary skills can achieve.

"However, although the power of the explosion is strong, the consumption is also large, and the power beyond my limit is only waiting to be used as a killing move."

When he sighed, Li Ming then thought of something, and shook his head silently, the physical strength consumed by the punch just now was greater than the power consumed by him stabbing out fifty swords.

This kind of burst is similar to concentrating physical strength, a wave of rushing, although it is a very subtle thing, but after all, it consumes his own strength, so it can't be used much.

According to his feelings, a full force [Collapse Fist] can exert 1.3 times the strength of his own limit, which doesn't sound like much, but such a skill that can burst out beyond the limit of strength can often determine the victory and defeat, life and death!

On the basis of being strong in itself, the increase of 30% is a very terrifying number, which can allow him to break through the defenses that he can't break, and can make him do things that he can't do otherwise!

"1.3 times is not the limit, if my body density and physique are stronger, and I have more stored physical strength, then the power that can burst out will definitely be stronger."

Li Ming's eyes were full of energy, and he looked at the four core cultivation methods - the Yi Jin Method, the Bone Forging Method, the Pulp Washing Method, and the Five Organs Gong.

Different from the previous skills that focused on exerting force, these four exercises are the foundation of strengthening people, and practicing them can make his muscles, bones, and marrow stronger.

On this basis, the strength he exerts is not only more condensed, but also because of the strengthening of his endurance, the power that can burst out is also stronger.

"In addition to the lack of secret methods for blood practice, these exercises passed on to me by Li Dingguo basically cover the path of the grandmaster's previous path, if what the monk said is true, then the next step by step cultivation through these aspects, and you can start to find the secret technique of refining blood."

Secretly moving in his heart, Li Ming couldn't help but smile.

"Right now, these weapons are just right."

Picking up a long sword of more than two hundred catties from the stone room, Li Ming casually swayed the sword light, and a dull sound sounded in the stone room.

"If it's these two, I'm afraid it's even more powerful."

Li Ming looked at the two spears and swords on the left side that were completely forged from the ability metal, and stepped forward to test them excitedly.

First of all, it is a long sword of one meter and a half, which can be lifted smoothly, just like an ordinary person carrying something weighing thirty catties, a little heavy, but it is not effortless.

However, in such a state, it is difficult to bring out the power of his swordsmanship, even if he attacks, he can only slash simply, and the effect is not as great as the light two-hundred-pound long sword in his hand.

Shaking his head, he put the sword down again, Li Ming tried the spear, and his arms were forced, as if he was carrying a large bucket of water, which was very difficult, but he could lift it.

And you don't have to rely on the help of mental power.

However, in this state, unless you throw it closely, you don't want to do any damage.

Instead, it only relies on the strength of the thing itself and a certain amount of potential energy to attack...... It's not as damaging as his own skill burst.

So, for the time being, it has to be put on hold.

"Compared with Xingyi Fist, [Tongjian Boxing] is the core of Li Dingguo's martial arts, and the [Xingyi Fist] of the [Integration] level has this power, then the [Tongjian Boxing] will not be far behind."

Li Ming's heart was secretly moving, and he could feel that as his [Xingyi Fist] reached the level of [Fusion], there was no way to continue to move forward until his physical strength continued to improve to a certain level.

Unless, you can reach the extreme burst level of the current [Xingyi Fist] technique, and then you can continue to improve like the [Secret Transmission Sutra].

In this case, should he continue to cultivate the [Tongjian Fist] to the realm of [Integration] and enhance his strength, or should he directly practice the four secret techniques?

"Don't be in a hurry, these four secret techniques are all ways to strengthen your muscles and bones, bone marrow, and five organs, to put it bluntly, it is a way to exercise, in this case, the stronger my muscles, bones, bone marrow, and the essence of the five organs themselves, the greater the degree of exercise and improvement."

The content of [Tongjiquan] appeared in Li Ming's heart, his arms shook, and he continued to cultivate with sweat.

Better materials can forge better works!

[Tongjiquan] is known for its "two arms connected" through the arm. The arm is required to be issued from the loose shoulder, through the elbow, to form a through the arm.

The essence of its fist strength is only in 20 words: "Cold bullet is crisp and fast, heavy and lively, soft, heavy and violent, light and trembling, and sticky with the void"

This fist pays attention to the strength of the clothes, it is a soft and fierce fist method, Li Ming learned all the exercises from Li Dingguo, and all the essentials are kept in mind.

Now the cultivation is also smooth and easy, but in the middle of the night, it has been improved from [beginner's practice] to [25% of the beginner's path]

"It's really good to improve at the beginning, but when you rise to the realm of small success, it will be slow to improve."

At half past eleven, Li Ming stopped practicing the boxing technique, and in a moment's time, a raging fire ignited on his hands, which was very hot, and after a while, the flame ability that fused with his body ability exhausted his physical strength, and he then moved in his heart and extinguished the flames.

"Whew~"

With a long exhalation in his mouth, Li Ming felt in his heart the growing essence of his fire ability training these days, and his heart that was becoming more and more energetic, and the corners of his mouth hooked up with a smile.

Among the five internal organs of the human body, the heart belongs to fire, and he doesn't know what the mystery of this knowledge is, but now the fire ability is actively compatible with this organ.

The growth of fire abilities is related to essence, but it also benefits the heart, which may be the subtlety of the merging of physical and elemental abilities.

It's just that the elemental abilities that he fuses with his physical abilities are like this, and how do those who don't fuse with physical abilities activate their abilities?

Could it be...... There is an extra stream of energy in his body, just like his telekinesis ability?

"In the past few days, Zhang Yuan and Chen Li have faintly felt that as their physical fitness is getting better and better, there is a faint force in their bodies that seems to be coming out, I don't know if it will become what I think."

Thinking lightly in his heart, Li Ming thought of his current two women who had abilities, but then shook his head, their situation was not the same as other abilities, he directly obtained the abilities through the crystal nucleus purified by the system.

Ordinary people with abilities have to endure that intense pain, but they also have strong power directly, so there is no way to compare them.

Thinking of the enhanced physique of the two, Li Ming couldn't help but smile at the corner of his mouth: "It seems that these martial arts can indeed be effective for everyone." ”

The improvement of the two women's physique is inseparable from exercise, although the intensity of the exercise he provides every time is very high, but the credit of martial arts cannot be buried.

"However, they have not yet developed the effect of Tai Chi 24 style, and when their physical strength has greatly improved under this exercise, it is not too late to practice other exercises, and when the time comes, they will have abundant physical strength, and it will be easy to do anything."

With a light movement in his heart, Li Ming also smiled and returned to his bedroom and fell asleep.

Zhang Yuan and Xu Yunyun, who had long been accustomed to his arms, naturally offered them into their arms.

A quiet night's sleep.

Next.

[Baduanjin (proficient at 15%)]

Li Ming, who had seriously practiced [Baduanjin], looked at the current proficiency of [Baduanjin] and nodded with satisfaction, with the breakthrough of the skill level, he could feel that his cultivation of this technique was getting easier and easier, and now he could fight it four times!

It's just that the improvement brought by only one effect makes him feel a lot more comfortable, and the rest is completely non-feeling.

"Shouldn't this exercise be the same as the [Secret Sutra], if you don't practice to the top, it won't be effective, right?"

Li Ming couldn't help but complain in his heart, but he could only increase his proficiency by a few degrees every day, no matter how anxious he was, he could only wait slowly, so he had to silently skip it and concentrate on eating.

"Husband, although that dwarf monkey is not as perverted as Chen Zhuang, it is also a little problematic, you should be careful when you contact him."

The breakfast on the table had already been prepared, Xu Xiulinglong's body was delicate and soft in the morning sun, she pasted it over and fed Li Ming a mouthful of food, and when she was finished tasting it, thinking of the news she knew yesterday, she couldn't help but say.

"Well, wash up and wait for me at night."

Li Ming smiled and nodded, seeing that her delicate body was a little hot in her heart, she whispered.

"Okay."

Xu Xiu's face flushed, and she thought of that picture when she heard that she was clean, but she was reluctant to refuse him, so she hurriedly whispered, and returned to the chair to eat obediently.

Xu Yunyun's eyes rolled, and she also fed her husband with a smile, and decided to wash up with her sister at night~

Li Ming took a sip of the left and the right comfortably, and when he finished eating, he brought some small equipment, and then turned around and walked out of the villa under the send-off of several women.

"Sir, where are you going, do you want Shui Shui to accompany you?"

As soon as he walked to the road, Shui Shui, who was wearing shredded meat, came up and smiled sweetly, Li Ming thought about it and nodded: "Go to the Free People's Zone, Director Tie's house." ”

"Well, you come with me!"

Shui Shui hurriedly went to drive, as consultants, they not only know the various rules and regulations of the base, but also know the area of the base well, Tie Jun, as the general director of the security department, of course she knows the location.

Li Ming got into the car and was carried, still looking at the scenery, and waited at the door of Zhao Sunwu's house to let Shui Shui wait for a while, and sure enough, he saw him walk out, and the two immediately laughed and talked to each other, and walked towards Tie Jun's house together.

After a while, Tie Jun's family arrived, and the two of them parked their respective consultants, got out of the car, and rang the bell outside the villa.

After a while, Tie Jun came out to greet him with a smile on his face and let the two in.

When I got inside, a short figure was already sitting on the edge of the tea house, and next to the tea room, there were several family music, among which Zhao Mei, who was wearing a black cutout dress, was among them.

"You deserve to be in a town, you all came so early, come here, let me introduce you, you don't know it yet, this is a speed ability, nicknamed dwarf monkey."

Tie Jun led Li Ming and Zhao Sunwu to the tearoom with a smile, stretched out his hand to the dwarf monkey and said with a smile to introduce, and after speaking, he spoke to the dwarf monkey again: "Brother dwarf monkey, these two are also friends in the same town as Heling, respectively, Zhao Sunwu, the flying ability, and Li Ming, the physical ability, in the future, the four of us will be colleagues in the security department, but we will get along well." ”

"Chief Iron, you are wrong about one thing, I have dealt with dwarf monkeys."

Li Ming saw that as soon as he came in, the dwarf monkey looked at him with his eyes open, and immediately opened his mouth with a smile, and stepped forward in the surprised eyes of Tie Jun and Zhao Sunwu and stretched out his hand to the dwarf monkey with a smile: "Put aside the previous things for the time being, we will all be colleagues in the future, and we should take good care of each other." ”

The dwarf monkey was stunned, then quickly stood up and shook hands with him, and when he shook hands, he couldn't help but speak: "That perverted Chen Zhuang............ Is it the Iron Defense Ability from the previous gathering place, and you killed it? ”

Iron Defense Ability.

Killed.

Zhao Sunwu and Tie Jun were stunned and looked at Li Ming.

"A madman, if he dies, he will die, and if he wants to kill me, then I will kill him."

(End of chapter)