When Li Ming sat down at the dining table, Runyuyu and Wen Qingqing sat on either side of him, and Wen Yan'er was also sitting next to him, he nodded and replied to Liu Minying while holding the dishes and chopsticks.

Medical books are really important, and while thinking about it, he is also wondering if he should also learn a little bit of medicine-related knowledge.

It is said that medicine and martial arts are not separated, he has the power to cooperate, he can easily perceive and even see his body structure, just like the legendary inner vision, if there is something in the body after learning some medical skills, wouldn't it be faster to heal himself?

"Okay, then I'll think about where to start teaching, and by the way, I'll look for who to teach to, and when my husband brings the book back, I'll officially start."

Liu Minying nodded in agreement, and then spoke, with a serious expression, for her, in fact, how to teach others well is also a challenge.

"Husband, let's stop here for the time being, won't we go back?"

Zhang Yuan took a bite of food and asked.

"Let's be here first, and then go back after a while, so many people have to be picked up there."

Li Ming shook his head and rubbed his eyebrows: "I don't know if there are other bases nearby, our base city is too far away from the hope base city, and it is too troublesome to connect." ”

While speaking, Li Ming thought of some things again, shook his head, and didn't think much about it.

There are actually a lot of Hope Base City Adepts, so it would be nice to have two more Base Cities between Hope Base City and Guxi Base City......

But if you divide people......

When eating, they chatted about homely cooking, and they ate quickly, and they didn't talk about these issues in depth, only Runyuyu, Wen Qingqing, and Wen Yan'er and the three daughters were dedicated to dealing with the food, and they ate the fastest.

Looking to the side, the bodies of Runyuyu and Wen Qingqing's virgins are more tender than the other, and the goddess school flower Wen Yan'er has a quiet and clean temperament, which makes people can't help but be moved.

Before, the three daughters were a little anxious and anxious about whether they would not be accepted.

But now, when the matter came, they seemed to be a little embarrassed and embarrassed, although in the face of Li Ming's frantically oiling hands, they didn't even resist the action of driving, but their faces were red and they didn't dare to look at him.

Until the end of dinner, Deng Yu and the others cleaned up the dishes and chopsticks, Li Ming clamped his hands, and took Runyuyu and Wen Qingqing back to the room first.

The little heart was pounding, until he entered the room, and things began immediately, and Run Yuyu felt the violent erosion, and her breathing became heavier.

She knew that she was really going to be eaten clean today.

"Uh-huh~"

“…………”

Under the light, Runyuyu and Wen Qingqing's skin were snow-white, and they looked soft and fluttering on the bed and fell asleep accidentally.

It seems that two pieces of white jade are horizontal, soft and quiet.

【Secret Transmission to Warp Level Raised to Back to Basics】

[Esoteric Transmission to Sutra Mastery +50%]

[Secret Legend to Warp Level Raised to Shocking Ancient and Modern]

【Secret Transmission to the Great Perfection】

After all the information was over, two new realm names appeared, along with the first one showing the words "Great Perfection".

It was as if the blocked mud path had become a spacious river, and the rush of breath was no longer shackled.

Li Ming clearly felt the powerful effect of the new realm of exercises, relying on the secret transmission of the scriptures alone, he would be able to fill up the essence in a month at most, and give birth to true qi!

Moreover, when he continued to cultivate, not only he would benefit, but even the people who cultivated with him would benefit as well.

Li Ming could clearly feel the growing strength of the essence in his body, and just when he was cultivating with Runyuyu and Wen Qingqing, he clearly felt that with the consummation of the exercises, his own essence and the essence of the two of them rotated with each other, as if forming some kind of gravitational force, attracting the power between heaven and earth to supplement his body.

It was under the influence of this force that his essence would grow as it did now.

"It's not just the effect of the Great Perfection of the exercises, maybe it's only the first time that this effect is there."

Li Ming felt that his essence had increased to the level of sixty percent reserves in one fell swoop, his eyes suddenly moved slightly, and he secretly said in his heart.

It is estimated that they can also get a great improvement this time, maybe they can't feel the existence of essence, but the growth of physical quality is inevitable.

But......

"Sure enough, the level is not high enough, it seems that the highest limit is like this."

Li Ming looked at the words of Great Perfection, and felt that he finally slowly stopped at the level of sixty-five percent of his qi and blood, and shook his head with a smile on the corner of his mouth.

His qi and blood were about forty percent in reserve before, which meant that this wave of Runyu Yu and Wen Qingqing had increased his essence by twenty-five percent!

The intuitive changes brought about by this 25 percent increase in the amount of essence energy...... It's Li Ming's physique that has further grown!

However, this has also proved that the potential of this exercise has been exhausted, and the limit is this, which is inevitably a little regrettable.

Thinking of one more thing, Li Ming wanted to go out and continue, but suddenly looked at the time and suddenly found that it was already three o'clock in the morning......

"No wonder I slept so deeply."

Li Ming muttered, swept his thoughts, and immediately saw Wen Yan'er, the goddess who was waiting for her to fall asleep on the sofa in the living room, and immediately shook her head, got up and went out directly, walked to the sofa and gently hugged her in her arms, and came back again, lying in the room to rest slowly.

After a while, the [Meditation Breathing Method] brought him to sleep in the midst of silent cultivation.

………………

………………

………………

Because she was one step late, she had to wait later, Wen Yan'er waited at the door depressedly and fell asleep.

After eating the mutant beast meat, her body became more and more crystal clear, and her delicate face was without a trace of flaws.

This sleep is also very sound, and even ...... It's a little too down-to-earth.

When Wen Yan'er felt something was not right, she woke up from her sleep and found that her beautiful body had been held in Li Ming's arms by Li Ming, and her two thick arms couldn't toss when she was sleeping, no wonder she was a little too steady.

"Wake up."

Li Ming had already woken up and started to practice the [Meditation Breathing Method], but now he didn't have to sit for a long time, and any posture had a cultivation effect, so he was lying down and sleeping in the most comfortable position, and now when he saw Wen Yan'er wake up, he immediately kissed her on the lips and asked gently.

"Well, yesterday I fell asleep while waiting."

Wen Yan'er responded softly, and as soon as the words fell, she felt that she was being fiercely stabilized again, she originally thought it was a simple kiss, who knows what will happen next......

“…………”

Tempered with energy, Li Ming clearly felt the rich energy pouring into his body, and the secret transmission had now been integrated into his body instinct, and his proficiency had long been inadvancing, but the energy of heaven and earth he had harvested made him feel very surprised.

The spirit is rising, growing like a river of waves.

"Boom la la ......"

It was as if I had heard the sound of the waves, and the surging of essence had never been more intense.

"It has such an effect!"

Li Ming was a little surprised in his heart, he could clearly feel that his physical fitness was getting stronger, and the same was true of Wen Yan'er, who was sweating profusely!

Could it be that Wen Yan'er also has a special physique?

Guessing this thought in his heart, Li Ming was even more excited to close his eyes and perceive himself, his eyes lit up.

"The amount of essence reserves has reached ninety percent!"

This is more than the sum of run Yuyu and Wen Qingqing, Li Ming felt the power surging in his body, and looked at Wen Yan'er in front of him with surprise.

There was only one thought in my mind.

Found a treasure!

Even because of her youth, the effect is better than Zhao Mei's!

"I have to hurry up and improve my physical fitness."

Li Ming felt the physique that grew with the growth of essence, and couldn't help but say, if the exercise of the exercises is to raise the upper limit of a person, then the replenishment of essence is the effect of improving the current body structure and essence.

It's like a big man with a wide skeleton, with high spirit, that is, there is a lot of tendon meat on his body, and if his essence is low, he will look thin and sick.

The improvement of martial arts is to improve the skeleton, and the improvement of essence is to improve the state, so either of them can make Li Ming's physique and strength increase, but the meaning is different!

In just two days, his cultivation can be said to have made great progress, and Li Ming was also in a very happy mood, he carefully cleaned up Wen Yan'er, chewed a large mouthful of mutant beast meat and fed it to her stomach, let her sleep well, and turned around and went out by himself.