Taking advantage of the small amount of true qi, Li Ming was relieved to answer some questions that were only suitable for preliminary tests, and gathered the true qi that could cut through the different iron back to the dantian, and silently meditated and practiced [Meditation Breathing Method]

The growth of true qi needs to be achieved by consuming essence qi, which is a change from nothing, and after having true qi in the body, once some of it is consumed, the true qi can restore itself by attracting the heaven and earth energy into the body between breaths.

It's just that when the true qi grows, because it is created from nothing, it is simply transformed with essence qi, so the energy of heaven and earth cannot participate in it.

Li Ming had already made a conclusion about these, so although he had cultivated his true qi, he still would not stop his previous cultivation, and he would continue to expand his essence and even the capacity of his essence.

When the capacity of essence continues to increase, perhaps the quality of true qi will continue to improve, which is a virtuous circle, but after the birth of true qi, it is uncertain whether the capacity of essence can continue to increase.

After meditating until the next morning, Li Ming, who completed the second cycle of the Zhou Tian before the sun rose, felt that his spirit was clear and his mental power was steady, and he opened his eyes with satisfaction.

Feel it, there are some subtle changes in the cultivation essence this time, and it is more pure.

"I don't know how far my true qi can grow next."

Li Ming secretly thought in his heart that he already had a number of ways for his true qi to grow, and he would know it when he practiced it next, and he also had some expectations in his heart.

At breakfast, Li Ming only ate mutant beast meat, supplementing himself with this energy-rich food, and after eating, he calmed down and began to practice [Baduanjin] as usual

Two hands to support the three cokes......

The true qi in the body flowed along with the movements, from the dantian along the meridians to the fingertips, and then fell, and the true qi reversed twice.

Li Ming's eyes moved slightly, and he continued to cultivate with calm energy, and with each of his movements, his true qi would also be passively pulled by the moves.

Once you come down, you feel that your whole body is transparent and full of heat.

Eight dan brocade (slightly smaller than 73%)

Looking up at the panel, a smile appeared on the corner of Li Ming's mouth, and the proficiency of Baduanjin on this trip had increased by three points!

However, the harvest of this proficiency is still secondary, and the bigger change is still in the essence!

"With the assistance of true qi, the cultivation of the Eight Duanjin has not yet broken through, and it has obtained further essence, and it has also faintly increased."

Li Ming felt himself and noticed that his essence had been further condensed, and the effect was comparable to that of more than ten days of cultivation in the past, and the corners of his mouth couldn't help but show a smile.

"True Qi and Essence Qi are complementary things, and the birth of True Qi must be perfected in order to be cultivated, and Essence can also be improved faster under the action of True Qi......

Li Ming's heart was secretly moved, and he didn't stop, and he played Baduanjin five times in a row, before he felt tired, slowly stopped, and then looked at Baduanjin, and his proficiency had risen to 88%

"I should be able to break through tomorrow."

A smile flashed at the corner of his mouth, Li Ming touched his stomach, but he noticed that the mutant beast meat he had eaten in his stomach in the morning had been digested, and his eyes couldn't help but move slightly.

"It seems that the price of the true qi speeding up the progress of essence condensation is that the consumption of food has accelerated again."

Li Ming's heart moved slightly, but he didn't care, it was worth it to exchange the price of faster digestion speed for the refining and improvement speed of essence.

Even if others want to change, they may not have a chance.

Thinking in his heart, Li Ming didn't continue to think about it, and continued to calm down and slowly cultivate [Daomen Taijiquan]

The wisp of true qi in his body was like a small fish swimming, constantly circulating around his body with the movements of Tai Chi, Li Ming clearly felt that with the flow of true qi, his body was slowly becoming stronger, and the digestion of food in his abdomen was also accelerated.

Li Ming had long known in his heart the effect of true qi on washing his body that in the past two days, with the birth of true qi, his body had also begun to transform from the inside out.

On the whole, it is stronger, and the spirit is all-round gain.

It's just that this transformation is not like the great change brought about when the panel skill breaks through a certain level, but a little bit of change, and it continues to be carried out.

When he woke up today, Li Ming felt a different change in his body, and he guessed that this transformation period would continue for a while, and it was unknown when it would be.

"Essence is the most fundamental energy of the body, and the true qi is condensed from all the essence, don't look at only one wisp but it is equivalent to the power of a body of essence, such a power wanders in the body is equivalent to an energy equal to the power of the whole body is rotating, so when the true qi is running, it will naturally cause the transformation of the body."

The essence of the whole body is equivalent to a wisp of true qi, but it does not mean that the place where that wisp of true qi swims has the power equivalent to the whole body.

Therefore, with the operation of the true qi, the body will continue to transform and strengthen, just to adapt to the environment in which the true qi exists.

The quickened digestion of his food is also related to this.

Li Ming knew that this was a good thing, so he didn't think too much about it, and treated this change calmly, only boxing silently.

After playing for a whole morning, in Li Ming's smile, the proficiency of [Daomen Taijiquan] actually increased by five percent, and he was satisfied, and when he ate at noon, he found that the amount of food had increased a lot, almost three times the amount of food.

"It is estimated that it will always be this amount of food until the end of the body transformation."

Li Ming secretly said in his heart, thought about it, in order to avoid being nervous about the meals arranged every day because he ate too much, he had to go to Deng Yu to talk about it after the meal.

When Li Ming arrived, Deng Yu was cleaning up the dishes and chopsticks in the kitchen, and today she was wearing a pair of pure white tight trousers, a brown woolen sweater, her hair was neatly combed, and she was scrubbing the dishes and chopsticks with rubber gloves on her hands.

"Teacher Deng, my food will become larger in the past few days, and in the future, I can cook three times as much as I can."

Li Ming walked behind Deng Yu with a smile, wrapped his hands around her waist, and said closely.

"Ah, okay."

Deng Yu nodded a little embarrassedly: "I'm still brushing the dishes......"

"The main thing is that there is more meat, and the rest is just right."

Li Ming smiled, although the mutant beast meat has a lot of energy, the nutrients needed by the human body cannot be met by the mutant beast meat alone, so although most of him eats meat, he still has to eat other things every day.

"It's okay, I'll brush it later."

After saying this, Li Ming slid his hand and said with a smile.

"Why don't you go and get dressed?"

Deng Yu gasped a little, raised his neck, and said softly.

"No, that's it."

Li Ming shook his head and refused, Deng Yu glanced out of the kitchen embarrassedly, and parted his legs to the sides.

“…………”

[Secret Transmission to the Sutra] is now the most widely spread exercise, Li Ming's woman may not know anything else, but everyone will inevitably study this exercise deeply.

Deng Yu lowered his head again and finished washing, and Li Ming exhaled refreshingly.

"You're a little tired of working alone, I'll find someone for you to help with."

Li Ming rubbed Deng Yu's buttocks heartily to help her relieve the pain, and said while watching Deng Yu busy with his work.

He really can't see his woman being affected.

Deng Yu smiled and nodded, and did not object, happy to see men think about her.

Li Ming stayed in the kitchen for a while, waited until Deng Yu was comfortable before leaving, and returned to the bedroom to take a nap.

When he woke up from a nap, he got up and began to practice [Daomen Taijiquan] again, in the process of cultivation, his essence was constantly refined under the action of true qi, but in the same way, the lost essence was also slowly recovering.

He practiced until the evening, and he carried Zhang Yuan, who had just finished taking a shower and had not had time to put on his pants, to the bed, and discussed the matter of recovering his vitality with Xu Yunyun, who had not worn any clothes after taking a bath.

After asking for refinement, Li Ming's essence was completely restored, he let them rest well, and he silently sat on the bed to practice, refining his true qi.

In winter, it gets dark fast, it is already dark at five o'clock in the afternoon, and it is only eight o'clock after Li Ming and them discuss the matter of essence.

By ten o'clock in the evening, the true qi had already been refined.

"If the true qi is less than 80 percent, it is a little reluctant, it seems that the cultivation of true qi must be grasped well."

Li Ming felt the true qi that had been refined and cultivated in his body at the end, and shook his head, this trace of true qi was one point weaker than the previous improvement, he silently consumed this trace of true qi, and then used other true qi to absorb the energy of heaven and earth to restore it, and only breathed a sigh of relief when he saw that it had really become normal and strong again.

"True Qi consumption can be restored again by absorbing the energy of heaven and earth, which proves that it is possible to create true qi directly through the energy of heaven and earth, but now it can't, there must be some other reasons......

After the true qi was recovered, Li Ming was a little curious in his heart, and couldn't help but think of the legendary [meridians] [acupoints] and martial arts [innate], but he was a little unsure if this was really the case.

After all, his true qi was running, and he didn't feel any meridians or anything like that, and it was directly running in his body......

"In any case, when the amount of True Qi accumulates, there may be an answer."

Li Ming meditated silently in his heart, and then saw that there was still time to go, so he silently began to practice the [Meditation Breathing Method], and during the cultivation, the lost true qi was slowly replenished.

In the blink of an eye, the sky was clear.

Li Ming kindly woke Zhang Yuan up, recovered her spirit, and then took Peng Honghong to her home after breakfast, and with her help in the future, Deng Yu's work will be much easier.

In fact, it's not all Deng Yu who is busy in ordinary times, and most women will help together, so with the two main forces here, things will be much easier all of a sudden.

Peng Honghong has long had a deep friendship with Li Ming, and now it is logical to be brought home, and it also saves her from being dull alone, and it is a good thing to bring it back.

After solving this matter, Li Ming could clearly feel that the food was distributed better, and he couldn't help but feel satisfied in his heart, and he devoted himself even more to his cultivation.

A week passed in a flash.

When Li Ming was still indulging in cultivation, some people couldn't sit still.

This morning, two men came to visit synesthesia, asked Chen Shujie and Chen Shuyu to ask Li Ming.

"Husband, they asked us to ask you when you will go back to Xinxiang and bring back the fellows over there."

When he was recovering his strength, Chen Shujie panted and mentioned this matter to Li Ming, and he was stunned for a moment, and then he remembered that there was indeed such a thing that he hadn't done.

"I really forgot about it, belch, I've been too busy cultivating in the past two days."

Li Ming pinched Chen Shuyu's leg next to him, said a little embarrassed, and then thought for a while: "Then since this is the case, let's take action today, go to Xinxiang to have a look first, and bring all the friends over there." ”

"Well, husband, I'm almost there."

Chen Shujie's eyes were misty, and Li Ming understood.

After a while, Li Ming felt that her spirit had recovered a little, helped her clean up, sent her to the bed intimately, and turned around and went out.

Putting on armor, holding weapons, and various equipment, Li Ming said to Zhang Yuan and Chen Li, who came to his aunt, and then turned around and went out and found the people from Xinxiang.

Needless to say, everyone got into the car directly and set off with Li Ming.

"Just reminded me that the fruit is going to be seen again."

When he set off, Li Ming's heart was secretly moved, and he was a little embarrassed that he almost forgot about it, but fortunately, he reacted in time, and it was not too late.

The cultivation of True Qi was too mysterious, and the feeling that the high power was constantly growing was addictive, and he had been cultivating for so long without realizing it.

Fortunately, the cultivation effect of this week is still good, the total amount of true qi has increased several times, and the strength has increased significantly, which can be regarded as a small stable state, and the strength has improved compared to before cultivating the true qi.

In addition, he also realized that his physical transformation had ended this morning, and his physical quality had greatly increased, and it was not far from the time when he could use a weapon made of all-ability metal.

In this way, I was in a good mood to go out this time.

As for the necessity of Xinxiang...... Knowing the existence of that strange snake, the strength around him can naturally be one point more, and no one will dislike his own strength.

And then there's that fruit...... He was very curious.

Thinking in his heart, Li Ming felt the strong true qi in his body, and looked in the direction of Zhongzhou and Xinxiang with a smile.

"Everyone hurry up and try to get there before five o'clock in the afternoon!"

It took more than six hours for Gu Xi to get to Xinxiang, and it was already ten o'clock when Li Ming set off, so he shouted for everyone to speed up, and he controlled Da Hei to lead the way in front of the guard.

This road has been cleared many times, so it doesn't hurt to speed it up.

…………

…………

…………

"Hasn't Sun Yu come back yet?"

In the school, Pan Fanhua's sense of strength was stronger, and he was sitting on a chair at the moment, frowning and asking the man next to him.

"Not yet, but those people from the north are quite respectful to you, and after listening to your words, they haven't done much to the people below."

The man next to him shook his head, his expression a little gloomy.

(End of chapter)