The sun shines brightly, casting light spots through the windows of the villa.

"Is Li Ming still in retreat?"

Liu Fang, wearing a very thin cheongsam, walked into her daughter's room, and saw that she was practicing, and couldn't help but ask.

Chen Li's gaze followed the prestige, Liu Fang's delicate calves showed a section from under the hem of the cheongsam skirt, the lower ankles, and both feet were white and tender, looking not like a at all, but as round as a newly married young woman.

On the side of the cheongsam, there are a few buttons, and the buttons are buttoned at this time, although due to the design of the cheongsam, a small piece of skin will still be exposed at the position of the buttons, but it is also restrained.

Chen Li raised her eyes and glanced at the hem of the skirt that slit on Liu Fang's buttocks to half of her buttocks, and shook her head: "Not yet, there are too many weird zombies on the equator line now, and my husband also has a lot of pressure, so I'm afraid the retreat time will not be short." ”

"It's okay, I'm here, just cook a meal and leave."

Liu Fang heard the testimony, and then a smile appeared on the corner of her mouth, turned around and walked to the kitchen, began to wash and cut side dishes, and burned paper for Chen Li for dinner.

Chen Li also walked to the side, but she didn't mean to help, but looked at her mother carefully, and suddenly found that her body really seemed to have regained its youth.

"Mom, you can ...... like this in the future"

Chen Li thought about it, and suddenly opened her mouth to make some suggestions to Liu Fang, Liu Fang listened thoughtfully, carefully cleaned up the meal, and then took her daughter to cook dinner together.

After dinner was made, before Li Ming came out, Liu Fang accompanied her daughter and granddaughter to practice martial arts, practice the essence of martial arts, and improve her own realm.

After cultivating the martial arts, they began to cultivate the immortal path qi refining content in the [Vientiane Foundation Building Method] together.

From the beginning of Li Ming's attainment of the Vientiane Foundation Building Method, he passed on the information of the exercises to his women and Li Dingguo through spiritual transmission, along with the experience and skills of Gu Clumsy's painstaking contemplation.

There are also twenty-four teenagers, their parents, and the women and families who are close to each other.

Therefore, what they are cultivating now is not only the martial arts but also the immortal dao, between the two, the martial arts consume physical strength extremely fast, and the immortal dao consumes spirit extremely fast, often after the cultivation of the martial arts ends, and then cultivating the immortal dao is just right to fill their cultivation state.

He practiced until it was dark and didn't see Li Ming come out, Liu Fang politely chatted with Zhang Yuan for a long time, and then left.

When they got home, they practiced the [Meditation Breathing Method] again, and waited until their mental strength recovered slightly, and then slowly fell asleep.

…………

…………

…………

"This thing really mimics all energy."

In the quiet room, there was a liquid-like substance in Li Ming's palm that was constantly changing shape, and as a cloud of five elements of energy emerged in Li Ming's palm, this liquid turned into something extremely similar to the five elements.

Between thoughts, it was actually fused with the energy of the five elements, Li Ming only moved in his heart, and he could even use the energy of the five elements as his torso, so that this thing could stick to the energy of the five elements to form a person of the five elements in armor.

He followed by the retraction of the five elements of energy, and the true qi in his palm surged out again, and after a moment of contact with this substance, it actually merged with the true qi again.

Li Ming's true qi moved, and this set of substances was wrapped outside, and his power increased several times in an instant.

He then withdrew his true qi and grasped it in the palm of his hand, and after a while, a set of real physical armor included his whole body, and the defense was extremely powerful, even to the point that Li Ming could not break through the defense with his full strength with the attack of the metal blade.

"This thing, it's amazing."

All kinds of changes made Li Mington feel amazed, and the palm of his hand felt this tough and extraordinary armor, which could only be classified as a strange thing in heaven and earth, and could not be guessed by common sense.

"It's more important than the body or the soul."

After thinking about it in his heart, Li Ming finally assimilated this piece of divine iron with spiritual power, turning it into spiritual armor and draping it over his entire soul.

"With this thing, the most difficult soul defense has also been settled."

Li Ming was satisfied, and then looked at Liu Fang, who had begun to cultivate in the villa as his drill was over, shook his head, and sank into the next thing.

【Great Day Meditation Sutra】【Vientiane Foundation Building Method】【Martial Arts】【Innate Martial Arts】

Can these four become one and create a new method of cultivation and reach a more subtle realm?

"The content of the Great Sun Visualization Sutra and the Vientiane Foundation Building Method should be transmitted by the immortal cultivation realm, but one is mainly to cultivate the divine soul, supplemented by refining one's own yang qi, and the other is a complete cultivation method of refining qi and cultivating immortals until the realm of immortal path foundation building."

Li Ming took the lead in his mind to appear the contents of the [Great Sun Visualization Sutra] and the [Vientiane Foundation Building Method], and the two thought together, and the spirit surged, and entered into a deep understanding and penetration.

Compared with the combination of immortal dao and martial arts, perhaps the two immortal dao exercises should be combined first, combining the strengths of the two to condense a book of immortal dao exercises that both refine qi and cultivate gods.

Finally, find a way to combine it with martial arts.

It is not necessarily impossible to find a new way.

As he pondered, Li Ming's spirit was thoroughly devoted to this kind of enlightenment.

All of a sudden, all kinds of mysteries about the [Great Day Meditation Sutra] and the [Vientiane Foundation Building Method] continued to come to his mind with his enlightenment.

The strange power that belongs to the panel acts on his body unconsciously, so that Li Ming's enlightenment is always new realization, and new ideas are emerging.

"If you want to combine the two exercises, you must first cultivate the two exercises to the peak."

During the enlightenment, Li Ming's heart flashed with a wave of enlightenment, and he couldn't help but start practicing the content of the two exercises.

In the midst of this process, Li Ming suddenly realized that new information about the two exercises quietly emerged on the panel.

【Dainichi Visualization Sutra Mastery +1+1+1+1+1+1+1......】

【Vientiane Foundation Building Proficiency +1+1+1+1+1+1+1......】

The perception continued, and the realm of the two exercises continued to rise, and Li Ming himself also gained a lot.

An aura belonging to the Immortal Dao appeared in the middle dantian, and the martial arts true qi in the lower dantian, the power of the supernatural energy circulating in the body and the power of the five elements attached to the root of the five visceral Dao, and the spiritual power in the upper dantian mud pill palace were clearly distinguished.

In Li Ming's enlightenment, this aura continued to grow, and the spiritual aura of heaven and earth continued to pour into itself, making it quickly fill the meridians of the whole body, but it was completely different from the martial arts meridians, but it was generated out of thin air.

It's as if the meridians that didn't exist in the original were shaped out of scratch and became brand new meridians, so that Li Ming's whole body could have mana.

And as this mana filled his whole body, Li Ming's efficiency in absorbing spiritual energy was further strengthened, and the mana in the middle dantian was rapidly accumulating until the accumulation was complete.

A clear liquid mana spontaneously appeared, and the Vientiane Foundation Building Method had reached the foundation building realm.

Immediately after that, all the gaseous mana quickly transformed into liquid mana, turned into a drop of primordial mana, and then the liquid mana quickly filled the entire dantian, and with the rotation of the Vientiane Foundation Building Method, the liquid mana immediately shrank to ten percent.

But the quality has grown tremendously.

Then it continued to grow, until the second turn, the third turn...... Nine turns.

After nine turns, the liquid mana only shrank to ninety percent, and it could no longer be transformed, and when the mana was full, in a mysterious change, the liquid mana condensed by itself, and finally turned into a round golden pill.

The moment Jin Dan achieved it, he absorbed all the mana in his body, and absorbed a large amount of heaven and earth spiritual power in an instant, making it more mellow and bright.

But at this point, it can no longer be saved.

【Vientiane Foundation Building Method (Dzogchen)】

Immortal Dao cultivation was accompanied by the Great Perfection of the exercises, and all the potential was exhausted and stopped, and a round of Great Sun Marks slowly emerged in Li Ming's spiritual sea.

It was like the sunrise over the sea, and with the increase in the proficiency of the exercises, the great sun in Li Ming's spiritual sea became clearer and clearer, brighter and brighter, and more and more real.

And with the cultivation, Li Ming's soul has become more and more stable and condensed.

At the same time, what is even more powerful is the yang energy in his body, which is becoming more and more abundant and powerful, so that the energy and vitality of his body driven by the strong yang energy have increased greatly.

It grew until the end, and suddenly there was a round of round seals like the sun in the center of Li Ming's soul.

With the generation of the circle seal, Li Ming's soul is almost no different from ordinary people, and what is even more rare is that his soul power actually has a scorching power, and after a casual experiment, he learned that it can cause more damage to the soul.

Even ordinary attacks have a fiery effect.

【Great Day Visualization Sutra (Great Perfection)】

A line of information floated on the panel again, and with the complete consummation of the two exercises, Li Ming's own strength had also been greatly consolidated and enhanced, and this growth promoted a flash of inspiration in his mind, and at this moment, all the martial arts skills rose out of thin air again.

Immediately after, all the martial arts achievements actually condensed into one at this moment and turned into one.

And with this series of things, the fusion of the [Great Sun Meditation Sutra] and the [Vientiane Foundation Building Method] in Li Ming's heart finally came to light again.

"Although the Great Sun Visualization Sutra is mysterious, it is also a method of refining the spirit with the help of the power of the sun, which is still through the first comprehension of the mind, through the mind to contact the form, and then through the form to contact the god, the soul through the mind, the form, the god, little by little to comprehend the sun's divine will, enhance their own origin, power."

"In the end, it will naturally have the characteristics of the sun, so that the soul that belongs to the yin will be reversed, and it will become not afraid of the sun, and even be able to attack the enemy with the power of the sun."

"The [Vientiane Foundation Building Method] is even more magical, it can actually make people spontaneously understand their own root characteristics in the process of refining qi, and then on the contrary, change the mana through the original characteristics of the body to generate mana that is completely consistent with themselves, and then build a foundation, which is the root of its ability to have the power of Vientiane."

"The so-called foundation building is nothing more than condensing more mana, having more aura, absorbing more spiritual energy, and then going further is to continuously condense mana, until the cultivation reaches the limit of the ninth turn, and the natural heaven descends to the mysteries, and the merit reaches the golden pill."

"Then that means that the soul power can enhance the spiritual power through the way of visualizing energy, with the mind, form, and spirit, and even increase the special ability of the spiritual power, and the power of heaven and earth absorbed by people can be born by combining the roots of their own physical body to give birth to the most suitable power for themselves, and increase the quality and heritage through compression."

In the secret room, Li Ming finally opened his eyes, and in an instant, the void was electrified, and the entire secret room became bright because of this.

"In this case, why can't we visualize our own strength through spiritual power, and then use our own strength to perceive the meaning, form, and god, and then refine the spirit, so that God and qi are combined, as long as our own strength is increased, the spiritual power can be increased simultaneously."

"Martial arts cultivation lies in constantly increasing one's physique through exercise, reaching a stronger realm, bursting out with all kinds of powerful strength, and even involving the spiritual realm, with terrifying prophetic abilities."

"Since this is the case, can we refine the qi and blood through the method of nine turns of compression, further enhance the physical body, and then use the way of operating spiritual power, absorbing spiritual power, and spiritual power to form energy, turning these spiritual machines and spiritual power into the power of increasing the physical body, and through these spiritual machines and spiritual powers, we can burst out with more powerful and terrifying strength?"

"In this way, the spirit can visualize itself, and the stronger the physical body, the stronger its own energy, because a stronger body will bring more energy in the process of cultivating the mind, so that the true qi can transform into the power of mana progression, and even stronger than mana."

"And the energy is strong, you can comprehend all kinds of artistic conceptions, this can be referred to the [meditation breathing method] involved in the artistic conception, in the in-depth exploration and exploration of the artistic conception, to achieve the artistic conception into a real thing, such as visualizing the true meaning of the sun, the birth of the power of the sun, so that the spirit has a burning effect. The next step is to make the real thing have a divine will, like the real sun in the illusory world, so that the physical characteristics become more terrifying. ”

"In this way, cultivating the physical body is cultivating the true qi, and understanding the artistic conception is to increase the soul."

"Three repairs in one."

"Spirits and spirits go together!"

Li Ming's eyes flashed with color, and he inexplicably thought of the legendary physical cultivation in his heart.

The only difference is that he has led the growth of martial arts in this way.

"The immortal path only has the part of building the foundation, at most it is a golden pill by itself, the same is true of the way of the soul, the innate martial arts is also a fragment, and how to cultivate a higher realm is completely confused."

"In this case, it is better to take advantage of the favor of heaven and earth and vigorously develop your own things in this world."

Some enlightenment flashed in his heart, and the corners of Li Ming's mouth also showed some benefits, and his eyes were full of light, this time his inexplicable strength had greatly improved, allowing him to discover something new.

"As I think, I can also gain continuous realizations, this state is no different from the legendary epiphany, is it possible to say that I am more suitable for thinking than cultivating hard at every turn?"

An inexplicable meaning flashed in his heart, and a panel appeared in Li Ming's eyes, but the content in it made a smile rise on the corner of his mouth.

[Name: Li Ming]

[Lifespan: 24/1 million]

【Ancient Martial Arts (90%)】

【Sendo (1%)】

[Special: Body Fit Heaven and Earth: Disabled (7% Integration)]

Shou Yuan million!

"The condensation of my soul and the formation of a golden pill have skyrocketed my lifespan so much."

A different color flashed in Li Ming's eyes, and the corners of his mouth unconsciously hooked, but at the same time, he felt that he should take it for granted, and he realized himself, the golden pill in the middle dantian was shining, and the soul sitting in the sea of consciousness was like the legendary Divine Dao Fruit, powerful and incredible.

The qi of the five elements in the physical body is majestic and condensed, and the true qi is constantly circulating, so it is natural to have such a terrible lifespan.

"I don't know how much time has passed."

Satisfied with the results of this practice, Li Mingnian swept his momentum, and immediately saw Liu Fang, who was wearing a white cheongsam, with the skirt open to the center of his hips, revealing the slender curves of his body, and sitting with Zhang Yuan smiling and chatting, and the calendar next to them showed that it was August 5th.

"A month?"

Li Ming raised his eyebrows in some surprise, not because he thought it would be longer, but because he thought it would be longer.

Immediately remembered the semi-epiphany state that he had been in before, and his expression was sudden, it seemed that the growing state brought by this panel was really terrifying.

"In that case, wouldn't I be able to go into this state all the way in the future?"

Such a thought flashed in his heart, and Li Ming followed and suddenly remembered the guidance of the twenty-four young man, and the attack on the equator line with Qingchengzi......

"Forget it, this is also a woodcutter who sharpens knives and doesn't mistake wood."

A touch of embarrassment flashed on his face, Li Ming coughed twice, quickly adjusted his mentality, and immediately felt his current strength and said affirmatively, and hurriedly walked out of the retreat room.

After all, his strength has increased, and there will be more room and space for the overall situation he is facing now.

In this era when individual force determines everything, it is right to become stronger.

"Click......

When I was thinking about it, the door of the quiet room that had been closed for a long time finally opened, and the movement instantly attracted the attention of Liu Fang and Zhang Yuan, who were talking, their eyes lit up, and they hurriedly got up from the sofa.

During Liu Fang's movements, the skirt behind her buttocks flew to reveal an amazing curve, and the softness that could be seen at the sight was almost soft in her heart.

The slit is just too high.

"Husband, why have you been in retreat for so long, my parents have asked me several times why you haven't taught your children, and the head of Qingchengzi came to inquire twenty days ago, knowing that you are in retreat and went back."

Li Ming's high-spirited body walked out of the quiet room, and Zhang Yuan immediately stepped forward to greet him cordially, and at the same time did not forget to speak.

"I, I'm going to cook."

Liu Fang looked at the majestic man in front of her, who was full of responsibility, and felt a masculine aura rushing to her face like a fire, her heart beat faster, and she was a little unfavorable when she spoke, and the words of greeting were stuck in her throat in an instant, and she jumped out of such a sentence, hurriedly stepped on white high heels, and walked to the kitchen with her head down.

"This retreat has gained a lot, and I can't help but get longer, by the way, how did the children's teachings solve it?"

Li Ming took Zhang Yuan in his arms and rubbed her ass and responded with a smile, his eyes did not forget to look at Liu Fang at the same time, and he felt her heart beating faster for a moment.

Zhang Yuan felt her buttocks tighten and tighten, and smiled at the corner of her mouth: "At the critical moment, Li Dingguo went out to complete the rest of your teaching, and now they are all following the blueprint you arranged in advance to investigate the situation outside the base circle." ”

Ask for a monthly pass, everyone!

(End of chapter)