It's not that the Four Flower Spirits haven't practiced to the step of receiving sword qi, but they don't have the corresponding weapons for them to use, the trick of the sword cultivators of the Bashan Sword Shrine to receive sword qi is to have special swords, and one of the things that Yun Hao did when he returned to the sect was to solve this problem.

Although the matter of the sword is important, there is a more important thing at present, that is, the improvement of cultivation and the improvement of physique, as long as the latter is satisfied, the former can be improved faster.

Yun Hao took out a few 'Fusheng Fruits' from the Fangcun Ring and said: "This thing is said to be able to prolong life for a hundred years if mortals eat it, and through this place full of spiritual energy, the four flower spirits, Luo Yi, Jiu'er, and Xiaoyu, each of the seven of you will take one, and I and Muye will protect the Dharma for you." ”

Yun Jiu'er immediately said: "Since this immortal fruit of the old ancestor is so precious, why don't you take it yourself, Jiu'er doesn't need such a thing." ”

Yun Hao said with a smile: "You are the future of my happy door, if you don't accumulate strength or increase your longevity now, how can you afford this great responsibility, I can prolong my life for at least fifty years when I enter the Dao Tribulation Realm, and my appearance will also stay here, you should be for me, I don't want me to be in my prime in the future, and you will all become old women." ”

Shangguan Luoyi directly picked up a Fusheng fruit and stuffed it into her mouth, Yu Xuanji wanted to remind her, but she had already bitten it down, and she was almost choked by the pulp that burst out, if she hadn't covered her mouth in time, the pulp didn't squirt out.

With such a lesson from the past, the rest of the people also carefully took the Fusheng Fruit, so as not to repeat the mistakes of Shangguan Luoyi, but Shangguan Luoyi was very embarrassed and could only give Yun Hao a roll of his eyes in protest.

After taking this blessed fruit, the seven people did not feel anything unusual at first, but immediately felt as if their whole body was burned, and for those who have cultivated to know that this is a manifestation of quenching the body, they immediately began to meditate and pranayama, using aura to guide this power to run around the body.

But for Shangguan Luoyi, who had no cultivation experience at all, there was no way to solve it except for being uncomfortable, Yun Hao immediately asked her to sit cross-legged on the ground, and turned her feet, palms, and eyebrows to the sky, while Yun Hao attached her palms to the place of her dantian, infusing spiritual power to help her guide and absorb.

Jiang Muye saw this posture, and immediately asked for orders to go outside the cave to protect the Dharma, he didn't want to see the enthusiasm of these young people when he was old, and he had to set himself on fire, he also wanted to become an immortal, and he didn't want to die in this cave because he saw something he shouldn't see.

The place where the dantian is located is three inches below the umbilicus, not to mention women, even men are private here, Shangguan Luoyi was taken aback at the moment, and immediately said: "What are you doing!?" ”

Yun Hao said: "If you don't want to die violently, don't move." ”

At this time, Shangguan Luoyi was already red-faced, and she didn't know if she was ashamed or burned by the Fusheng Fruit in her body, but after Yun Hao's spiritual power to dissolve it, the burning sensation on her body also subsided a lot, but she didn't have a cultivation background, and she was still tormented by the process of refining her body.

After a while, Shangguan Luoyi's sweat soaked the back of his clothes, this is not a simple discharge of sweat, along with the sweat, there is also the dirt that has been quenched out of the blood, which is also discharged through the pores at this time.

Seeing that she was seen by Yun Hao like this, Shangguan Luoyi really wanted to dig another hole in the hole in the ground and get into it, but she had to say that after quenching her body, she could obviously feel much lighter.

The reason why people get sick is because of the blood blockage, harmful impurities accumulate all over the body, and over time they will form lesions, and quenching the body is to eliminate these toxins and lesions, and now the discharge of the body naturally makes people feel at ease.

After the seven women completed the quenching, they naturally had to bathe and wash away the "lead flower", and there was a ground fire flowing under the nest of the earth-devouring beast, and later the groundwater was discovered, which was able to drain to the artificial lake in the sect and fill it up.

Since there is earth fire and underground water veins, it is indeed unreasonable not to combine into a hot spring, Sihualing spends most of his time practicing in the cave, so naturally a hot spring pool has been built, and now there is no more comfortable than soaking in a hot spring with dirt all over his body.

The seven women all went to the hot springs, and Yun Hao was naturally not idle, only to see that after he took out the Dan furnace with phoenix gall, he took out the sword embryos, which he carefully selected from the back of the turtle.

Yun Hao put the sword embryo in the Dan furnace and calcined it until it turned red, and then fused the cold iron ore that had been repeatedly purified to temper it, and when the sword embryo was about to be formed, he added the black crystal selected from the wellhead of the spiritual cave to make it merge with the sword embryo, and the four good swords were about to be completed, and the rest was the last process - quenching.

The most critical step in the casting of the sword is quenching, which directly affects the texture and strength of the sword, and quenching is divided into two types: oil quenching and water quenching.

Originally, there were a lot of holes around this earth-devouring beast's lair, but after the Nine Shadows Ancestor had explored and blocked most of the useless holes, only a few useful ones were left, but the hot spring pool was in one of the caves.

The cave is filled with steam and smoke, a large pool made of large pebbles is built in the middle, and there are water diversion pipes built with bamboo around it, making this hot spring pool a living pool, not using old water to accumulate, and the water quality here is also very special, after the heating of the ground fire, it presents a milk-like texture, and the body is as smooth and white as changing skin after soaking.

At this time, the seven women gathered around the pool to cleanse their skin, Yun Jiu'er, Shangguan Luoyi, and Yu Xuanji were all more restrained, after all, it was the first time that they took a bath together, if it weren't for the fact that they were really uncomfortable, they would not have gone into the water together if they waited for a while, but after soaking in the hot springs, they didn't want to get up, this feeling like washing the soul was too wonderful and amazing, and it couldn't be expressed if they didn't try it themselves.

Shangguan Luo Yi then understood why Yun Hao must take a bath whenever he has the opportunity, this kind of taste is to take a throne and not want to change it.

In fact, when eating the Fusheng Fruit just now, the reason why Shangguan Luoyi took the lead was because she was more urgent than the rest, because she did not have a foundation for cultivation, and she also knew that cultivators could delay aging after being promoted to a certain level, so as to achieve the effect of prolonging life, whenever she thought of this problem, she would be afraid, what if she was the only one getting old.

So when Yun Hao took out the Fusheng Fruit, she was so embarrassed, she didn't want to grow old not because she was afraid that Shaohua would not grow old, but because she wanted to stay with everyone a little longer, a little longer.