"As most people guess, the essence of "The Recipe for Longevity" is in those seven pictures."

"But these seven diagrams are not simple cultivation, their root is actually ······"

"Yin and Yang Concept Idea!"

"And the idea of the Five Elements!"

The seven diagrams correspond to the seven attributes of gold, wood, water, fire, earth, yin and yang.

On the surface, these seven diagrams are a roadmap for exercising, but in reality, they are all roadmaps for exercising gong that were specially created to facilitate the visualization of the seven forces of the five elements of yin and yang.

These seven diagrams are important, but not so important.

Practicing these seven diagrams can give you direct access to the seven powers of the five elements of yin and yang, but what you need at this time is not cultivation, but visualization.

Visualize the origin of these seven powers, and visualize the essence of these seven powers······ Then let your soul work hard towards these seven powers.

By contemplating in this way, you can bring your soul closer to the source of these powers, closer to the path!

As for the more majestic true qi and stronger body, it is just an insignificant gain in the process.

The technique of "Longevity Formula" is all about cultivating the soul from beginning to end, and the most important thing is also the improvement of the soul.

Even if you cultivate a vajra incorruptible body because of this, it is not at all good compared to the soul.

This is also the reason why Guangchengzi's Broken Void is a Broken King Kong.

The thousand-year-old immortal body that amazed every latecomer was nothing more than an insignificant achievement in his cultivation process to him.

Even at his level, this body has become a burden to him, dragging down the growth of his soul, and he must give it up so that he can go further.

"No wonder there are rumors that this "Recipe for Longevity" is a practice of cultivating immortals, and now it seems that this is true!"

The three treasures of the human body, the spirit and spirit.

Of the three, there is no doubt that the 'god' that represents the soul is the most difficult.

In the last world, Xu Yidu had already developed his martial arts to the level of the nuclear golden pill, and he still hadn't started his soul cultivation yet.

Although the martial arts of this world are better, because of the relationship of the "God of War Catalogue", the martial artists of this world have created the method of soul cultivation early, but they have to wait until the innate consummation realm before they can start cultivating.

And the "Recipe for Longevity" in front of me is a soul cultivation from the beginning.

What opens up the second pulse of Ren Du and what is the innate true qi at the beginning, these are just the subsidiary effects of "Longevity".

Whether it is the beginning or comprehensiveness, this "Recipe for Longevity" far surpasses the "Taiyi Heart Sutra" that Xu Yi created after two worlds.

Although the "Recipe for Longevity" is a major soul exercise, in the process of cultivation, both true qi and physical body will be involved.

Just look at the thousand-year-old immortal body left behind by Guangchengzi after breaking King Kong, even Xu Yi, who had perfected his marrow cultivation in the previous world, would not be able to reach this step after death.

This shows that the physical body that is least valued in the "Recipe for Longevity" is stronger than that of the "Taiyi Heart Sutra", not to mention that the "Taiyi Heart Sutra" does not involve soul cultivation at all.

If Xu Yi is willing, it is no problem to directly transfer to the "Recipe of Longevity".

Of course, he obviously couldn't have done that.

From the first world onwards, he had still made up his mind to follow his own path, and no matter how strong the other exercises were, they would only become the nourishment for his progress.

"The root of the "Recipe for Longevity" is the seven diagrams, which are the power of the five elements of yin and yang, and the ultimate goal is to condense the corresponding primordial spirit."

It can condense the yin and yang primordial gods, the five elements primordial gods, or the primordial gods of a single attribute, such as the yang attribute primordial gods, the metallic primordial gods, or the combination of twos and threes, condensing the primordial gods of gold and wood, water and fire, water, fire and earth, and so on.

However, the most powerful ones are definitely the Yin Yang Yuan Shen and the Five Elements Yuan Shen.

As for the five elements of yin and yang······ Sorry, this can't be done.

Even Guang Chengzi, the creator, only condensed the Yin and Yang Yuan Shen, and the Five Elements Yuan Shen was created by him according to his own understanding of the power of the Five Elements.

Whether it is the power of yin and yang or the power of the five elements, they are quite perfect law systems between heaven and earth, and if they are forcibly glued together, it will cause some kind of imperfection.

"The power of the five elements of yin and yang······ Maybe I can change my thinking, for example, use the power of yin and yang to condense the yin and yang primordial gods, and use the power of the five elements to condense the body of the five elements? ”

Xu Yi, who started to be in a serious state, had a spring of thought, and soon came up with a very good idea.

He himself is also cultivating the power of the five elements of yin and yang, and if he is asked to give up one of the powers, he is really a little reluctant.

But the characteristics of yin and yang and the power of the five elements doomed them to be impossible to exist in his soul at the same time.

Fortunately, he changed his mind in time, and his soul could not accommodate these two forces at the same time, so he separated them.

A power flows into the soul and condenses the primordial spirit.

Another power merges into the body and transforms it into a spirit.

"If I can really succeed, not only will I have a great breakthrough in my soul, but I will also take a crucial step in my physical body!"

Xu Yi couldn't help but feel a little excited.

Even after the accumulation of the two worlds, he only made a breakthrough in qi cultivation and raised it to the level of the third realm of martial arts.

The rest, whether it was physical training or soul training, he was stuck in place.

Like practicing the body, he was stuck in the consummation of the marrow training in the previous world, although he knew that the direction of his breakthrough was to change blood, but he lacked the corresponding knowledge, and he still couldn't break that barrier.

"The so-called exchange of blood should not just be the blood in the human body, but should be a higher level of power - such as blood!"

"If I can temper my body through the power of the five elements, adapt to the power of the five elements, and even accommodate the power of the five elements, so that it becomes the legendary body of the five elements, then my body may be truly reborn and enter another level!"

The average person's body has limits.

He has successively experienced skin, meat, bones, organs, and marrow, which has almost completely exhausted the potential of ordinary people.

To go further, you have to give yourself more potential!

Changing your bloodline and transforming yourself into the Body of the Five Elements is obviously an excellent path to give yourself greater potential!

"Yin Yang Yuan Shen!"

"Nuclear Jindan!"

"The Body of the Five Elements!"

"This is the most perfect martial arts third realm I have imagined!"

Xu Yi looked yearning, with a strong expectation in his eyes.

If he can really do this, even if he is placed in the Heavens and Ten Thousand Realms, within the same realm, he will definitely be unparalleled in combat power! The heritage is endless!

The appearance of "Longevity Formula" can be said to have completely made up for Xu Yi's shortcomings, as long as he absorbs this knowledge and accommodates it into his "Taiyi Heart Sutra", he can directly create a third realm of martial arts that belongs to him!

"Without further ado, let's start now!"

Seeing that Xu Yi was full of energy on the road ahead, his own accumulation was enough, even beyond the level that the third realm of ordinary martial arts could have.

What he lacks is only the knowledge of soul training and body training.

Now that these two aspects of knowledge have arrived, with his martial arts wisdom, it won't be long before he can truly create a new "Taiyi Heart Sutra"!

Aggressive!

There was a sudden knock on the door.

"Boss Xu, it's me, Kou Zhong! Xiaoling and I came to get the "Book of Martial Arts". ”

Kou Zhong's slightly excited and excited voice came in.

"Uh, time flies so fast?"

Xu Yi looked at the sky, as if five or six hours had indeed passed.

He didn't expect that he had just studied the "Recipe for Longevity", and time would pass so quickly.

Six hours passed.

Xu Yi looked at the "Martial Scripture" that he hadn't written a word and looked calm.

"What's the hurry! I haven't finished writing yet, I'll be back in half an hour! ”

"Oh..."

Kou Zhong's disappointed voice came, and he left.

An hour later.

A freshly baked copy of the "Book of Martial Arts" was thrown into Kou Zhong's hands.

"Take it! You first look at it for seven days, figure it out for yourself, and if there is anything you don't understand, mark it first, and then come and ask me in a unified way. ”

Xu Yi, who is about to go into retreat and study the 3.0 version of his Taiyi Heart Sutra, obviously has not had much time to teach them recently.

Not.

Although there is also some knowledge of biological sciences on the "Martial Arts", it is relatively simple, and Xu Yi has also made a lot of annotations, with the talent of Kou Xu and the others, he should be able to understand it... Right?

"That, Boss Xu."

Kou Zhong and Xu Ziling said with some embarrassment.

"We don't know much about ······ literacy"

Xu Yi: ······

I almost forgot about this stubble!

This is not the afterlife, the literacy rate is 100 percent.

In this troubled world, these two people from gangsters, how much knowledge do they know?

Although I have secretly taken lessons with some masters, how much can I understand in that kind of unstructured learning?

"Go to Wei Chisheng and ask him to find an enlightenment teacher for the two of you!"

Xu Yi waved his hand and sent the two away.

Give them enlightenment teachers? Teach them to read and read?

No kidding!

While it may indeed be possible to strengthen their relationship, is it worth it?

Anyway, in Xu Yi's eyes, this is a very unworthy deal.

He's not the godfather of these two.

It's a good idea to do this for them.

"If the two of you can't work hard for me in the future and bring me ten times the income and a hundred times the income, hum!"

Xu Yi glanced at the back of the two leaving, turned around and returned to the backyard.

"Wei Chisheng, arrange a secret room for me immediately, I want to retreat!"

······

Xu Yi retreated.

The entire Yangzhou city is also calm, and there seems to be no difference from the past.

In the original plot, at this point in time, Yangzhou City has been closed, and Yu Wenhua began to order the arrest of Shuanglong.

But now that Yu Wenhua and Ssangyong have become a 'family', this kind of plot naturally does not exist.

Of course, although this plot no longer exists, it does not mean that Yangzhou City is really as calm as it seems.

The gates are opened.

Merchants and peasants scrambled to enter and exit the city gates.

As one of the most important transshipment stations in the country, it can go east to the Yangtze River from Yangzhou to the sea, and can go to the sea to the Wa Kingdom, Ryukyu and Nanyang places.

The boats that arrived yesterday were unloaded at the wharf and sent into the city at this time.

But what few people noticed was that there were many more people at the gates of the city today.

Some were new officers and soldiers, some were gang members roaming the streets, belonging to two very different forces, and the only thing they had in common was that they were all looking around, as if they were looking for something.

Not far from the city gates, in a small teahouse.

A remote corner.

A man wearing a hat and hiding his appearance was secretly observing all this.

"Trouble!"

Fu Junwu frowned.

"Yu Wenhua and this lackey of Emperor Sui! The city was directly closed! ”

Although on the bright side, this does not seem to be a real lockdown, but for her, it is no different from a lockdown.

At least in such a situation, it is impossible for her to leave the city quietly.

When did Yu Wenhua become so decisive?

He shouldn't be sure I'm in Yangzhou City now, right?

She had set up a lot of suspicions before, specifically to confuse the other party's sight.

With Yu's culture and ability, at most, he can only guess that she is roughly in this area now, and it is impossible to be sure that she is in Yangzhou City.

Yangzhou City is an absolute big city, I don't know how many people's interests are involved in the middle, if you can be sure that she is in this city, it would be good to say.

If you can't······

Locking down the city for no reason, Yuwen Valve's already bad reputation, then it's even worse!

"Does he really know my whereabouts?"

Although Fu Junwu felt that this possibility was very small, but now that the situation was like this, she had to raise this thought.

"If that's the case, I'll have to find a way to get out of here as soon as possible!"

Just as she was thinking about how to leave this Yangzhou City, not far away, two gang members seemed to notice something, muttered a few words, and walked directly towards her.

Seeing this, Fu Junwu quietly paid for the tea, got up and left the small teahouse.

As soon as the two gang members saw this, they immediately quickened their pace and chased after her, and they chased all the way to a remote alley.

I found that there was no road here, it was a dead end.

But the strange thing is that they didn't see Fu Junwu at all.

Seeing this, the two looked at each other.

"Immediately go back to the gang and report it, and say that you have seen a suspicious person!"

They were about to turn away, but just as they turned, a figure suddenly fell from the sky and knocked one of them to the ground with a palm.

Then the sword was unsheathed and placed directly on the neck of the remaining man.

"Don't scream! Or I'll kill you right away! ”

A cold, unforgiving voice rang out.

Fu Junwu was going to inquire about the news, at least to know whether these people were targeting her or not.

After having been on the rivers and lakes for so long, she is already very familiar with this hand.

For the sake of their own lives, these low-level gang figures will never dare to shout!

"Someone! Catch the assassins! ”

A neutral voice instantly sounded in her ears.

Fu Junwu: ······

You're so brave, aren't you really afraid of death at all?!

(End of chapter)