Drunken Eight Immortals Boxing Method: The founder Su Huazi, one of the Ten Tigers of Guangdong. Rags, a broken hat, silver-white hair, a big wine gourd around the waist, with a body of martial arts, sound shock and wide, as a representative of the southern drunken boxing, and the northern school of drunken boxing, martial arts are strong. The image of Su Hanako is widely spread, and it has also become the prototype of Zhenmotosai in the classic Japanese game The King of Fighters.

Drunken Eight Immortals:

Drunk, drunk, eight immortals. Head and neck, once touched the peak of the North Zhou, who dares to deal with the two shoulders. The buttocks are iron-like; Elbows, like thunder and lightning. The fist is like a pillar, and the palm is wind and smoke. Raise your knees and lift them up; Hook your feet and damage people. Wear claws and palms, and take the lead in shoulders. The body is like crazy; Step by step, the east site and the west lead, so that people are difficult to remember. Eight cave immortal traces, beaten into a brocade crown Gu Tian.

Section 1: Han Zhongli, drunken immortal. Hu Luer, shoulder An. Let him go, let him go. Although it is a decadent jade mountain, it is also necessary to hide from the shadow immortals. Get up on your knees, skim both sides, and avoid using your hands when you get up. Take the front step, with the flying push shoulder.

Section 2: Lu Dongbin, drunken immortal. On the back, double flying swords. Hands and feet as he pleases, whatever he pleases. Although it is like an arrow with both hands, it is also necessary to hold the fist straight. Reverse the backward step, to deviate, to close the time. Split down from above, stone pressed the top of the mountain.

Section 3: Han Xiangzi, a drunken immortal. Bamboo tube, hand inside, heavy knock and light hit as he pleases, whatever he wants. Although it is, it is wrapped inside and outside, and it is also necessary to insert the palm and fill the fist. The fish drum is filled with a bang, and who knows how to sweep the yin when it hits. When you go, you hide in the shadows, and you come and go.

Section 4: Uncle Cao Guo, a drunken immortal. In the hands, the dust is blowing. Straight arms and elbows whatever he wants, whatever he wants. Even so, if you move forward together, you must also have strong arms. The top elbow is opened, the elbow is filled, and who knows the body when sitting. The hip elbow is lower to the right, and the left arm is rotated.

Section 5: He Xiangu, drunken immortal. Iron claw fence, see in the arms, upper claws and lower claws as he pleases, whatever he wants. Although it is, it is also necessary to turn the phoenix upside down, and the side is biased. Finger claws are better than iron whips, and who knows the blood marks when the claws are clawed. Long and short and short, the arms are like apes.

Section 6: Lan Caihe, drunken fairy. The pocket is, the flower basket is gorgeous, the upper and lower hooks are whatever he wants, whatever he wants. Although it is, it is necessary to move away and compete for the first. The eyes are tight, looking down, and when you look at it, you are only afraid that the tips of your legs will appear. Hold your fists and feet, and fill your fists.

Section 7: Zhang Guolao, drunken immortal. Take it, iron chestnut slices, take it and take it as he pleases, whatever he wants. Although it is, the gold wire is entangled, and it is also necessary, and the bones are reversed. The body is slender, the picking is strong, and the front of the trustee is left when picking. Take your fists and palms, and hold your back hands tightly.

Section 8: Tie Guan Li, drunken immortal. Worn upside down, Vajra Circle. Throw left and right, whatever he wants, whatever he wants. Although it is, the yellow warbler kowtows to the ears, and it is also necessary, and the foot tube is shoulder first. The feet are bent, good hooks, and the hooks are solemn behind people. Turn over and progress, and turn upside down.

Moves:

Lu Dongbin, drunk and carrying a pot; Tie Guan Li spun his heels and knees and got drunk;

Han Zhongli stumbled and hugged the top of his heart; Lan Cai and Shan Ti toast to break the waist;

Zhang Guolao drunkenly tossed a glass and kicked a serial chain; Uncle Cao Guo's immortal toast lock throat buckle;

Han Xiangzi grabbed his wrist and hit his chest drunk; He Xiangu bounced her waist and offered drunken steps.

Source: "Wisdom Sword Heart Demon" Tyro.

Tuas Boxing: Also known as Nan Wu Dashi Boxing, it is a Buddhist heart cultivation boxing method, mainly based on health and body training, lack of offensive power, and fitness boxing.

Fitness and health: Mind and spirit, adjust the essence and nourish the qi, follow the shape and movement, dredge the meridians, strengthen the spleen and kidneys, and double cultivation of life.

Technical characteristics: posture stretching, shape is far-reaching, magnificent, dynamic and static, retracting and kicking, twisting and wrapping, drilling and turning, rigidity and softness, fast and slow.

Defense features: copper head iron crotch, gold body rigid body, heart with the will, sense to the air, static braking, borrowing force.

Characteristics of technical attack: moving like a dragon, like a tiger, walking like a snake, eight sides of force, both offensive and defensive, and the last to come.

Source: "Wind and Clouds, Thunder and Lightning" Yang Huanqing.

Haw Par Boxing: It is a type of pictographic boxing in traditional boxing. Because it imitates the fierce and fierce movements of tigers and leopards, it is named. It is mainly popular in Neijiang, Changrong and other places in Sichuan. It belongs to the Emei boxing method. Different from the fierceness of Tiger Fist, Tiger and Leopard Fist is more flexible and fast, the body is faster, and the pounce is more violent. The power of the leopard is not as strong as that of the tiger, but the power is greater than that of the tiger. Because the leopard likes to jump, the waist and kidneys are not as weak as the tiger. When practicing, you must get up and down with a short horse, the whole body should be drummed, the two fists should be clenched, and the five fingers should be hooked like copper and bent iron.

The practice method mainly uses sandbags, river sand, tree stumps and other means to improve the grasping power of the leopard's claws; Elephant tiger and leopard take the meaning, the action is undulating, the body is agile, the shape is like a wind, the leap is free, the whole body is drummed, the two fists are clenched like a leopard's palm, the five fingers are like hook steel, the movement is strong and powerful and fast and changeable, and the strength reaches the feet. When the technique is applied, change the palm like an eagle, wear the palm like a whip, turn back like an ape, palm like a meteor, change shuttle, go up and down, withdraw and change the shadow, take the fast attack, grab and fight, and combine the virtual and the real. Boxing Puyun: "Tiger and leopard fist fierce, skillful and fast attack; If you can enter, you will enter, and if you can flash, you will flash; Take advantage of the gap to attack, avoid the real and attack the false; Integrated, both offensive and defensive".

Source: "Dragon and Tiger Gate" Wang descends to the dragon.

Ditang Boxing: Shaanxi Ditang Boxing School stunt is to lure the enemy into defeat and win by stumbling and tumbling down the action. When facing the enemy, he lies on the ground and specializes in the way of people and gets his name.

The routine is based on the action of long boxing, the flexibility in long boxing, the basic skills such as legs, steps, footwork, jumping, etc., containing a large number of tumbling and falling movements, fast, flexible and powerful technical requirements, all determine that good physical fitness is an important guarantee for learning to go to boxing. Therefore, carrying out some necessary physical fitness training to improve general and special qualities such as strength, speed, bounce, endurance, agility, flexibility, etc., can strengthen the accuracy, consistency, speed, strength, height and amplitude of the movements, and enhance the ability to complete the whole set of moves. In addition to tumbling and falling, there are many maneuvers, footwork, and leg movements. It is necessary to carefully learn each movement, and figure out their running routes, action specifications, action points and technical meanings, which is an important foundation for practicing routines. The running route and specifications of the action are related to whether the method of the action is clear and reasonable, and whether the posture is correct and coordinated. Whether it can be "similar", this belongs to the shape of the action; The mastery of the key points of the action is related to whether the action can be higher, lighter, more dexterous, more powerful, and the quality can reach the top; Accurately understanding and grasping the meaning of the movement will help to speed up the progress of mastering the movement, improve its speed, strength, awareness and accuracy, enhance the ability of self-defense, and further achieve "god-like".

Source: "Flying Fox Gaiden" Zongxiong.

Erlang Boxing: It is rumored that Erlang Boxing was founded in the late Ming and early Qing Dynasties. At the end of the Ming Dynasty, Wei Yiguang and Kong Yiming, disciples of Songshan Shaolin Temple, left the temple successively, lived in one side, hid in the mountains and forests, smelled the chickens and danced, participated in the Shaolin mysteries, visited the martial arts masters, and experienced the vicissitudes of life, all of which were outstanding in martial arts. In the year of locusts, the two missed their relatives and happened to meet the inn on the way home. After chatting, Fang knew that he was the same brother, talked about martial arts, was interested, did not make an appointment to get up and fight, more than 100 rounds were comparable, and vowed that the two would work together to open the museum and teach apprentices, and take the name of boxing "Erlang Boxing", which has been more than 300 years so far. For Erlang boxing signature martial arts.

Erlang boxing has a unique style, rich content, and a variety of routines. Its characteristics are: coherent movements, variety, virtual in the real, real in the virtual, rigid and soft, hands, eyes, body, footwork closely combined, flashing, spreading, soaring, moving flexible and changeable. The characteristics of its technique can be summarized in the following four points:

1. The posture is stretched and the action is compact. Erlang boxing techniques require a large range of motion of the limbs and joints, and have high requirements for the flexibility of muscles and ligaments and the flexibility of joints, which helps to develop the flexibility of muscles, ligaments and joints.

2. The movement is fast and calm, and the momentum is round. In order to achieve a fist like a meteor, eyes like electricity, waist like a snake walking foot drill, walking like the wind, standing like a nail, that is, in the process of practice, no matter the big action or small hand, it must be very fast and agile, and at the same time, when the unusually fast rotation, dodge or rush, kick, kick and other technical methods are carried out, it can suddenly stand still and stable.

3. The force is smooth and the rhythm is distinct. The order of Erlang's fist is that the upper limbs start from the waist, pass to the shoulders and elbows, and reach the hands; The lower limbs start from the hips, pass to the knees, and reach the feet. While completing this sequence, it is also necessary to achieve a clear rhythm, that is, in the whole process of the routine drill, it is required to combine rigidity and softness, fast and slow, in one go, and naturally and smoothly.

4. Coordination and coherence. The inside and outside of the human body should be coordinated and complete, and the techniques, body methods, and footwork in the movements must be taken care of up and down, and the front and back must be coherent. Some more complex movements, such as turning, clapping feet, jumping, undulating, turning and other technical actions, must have a good balance, and at the same time, eyes, consciousness, and breathing must be closely coordinated with the movements, so that the eyes can reach the hands, and the spirit and form are one. This combination of internal and external exercises helps to enhance the regulating effect of the brain, so that the breathing and internal organs can be exercised.

Erlang Quan Jingyun: "Practice refinement and transformation of qi, practice of qi and transformation of gods, and practice of gods and return to emptiness." The body does not move to practice refinement, the heart does not move to practice qi, and the mind does not move to practice the spirit. That is, the silence does not move, the feeling is passed, that is, the practice of the spirit is still empty, and the mystery of this should be realized.

Source: "Flying Fox Gaiden" Huang Xijie.

Energetic Qianjin Boxing: Secret basic boxing method, to force people, simple moves, major in internal qi and external force, the user's skills are different, and the power varies greatly.

Overlord strength: low horse stride, both hands and forearms on the left and right thighs respectively, wrists on the knees, palms up, the whole body relaxed. Inhale in the mouth, close the abdomen and levator anus, slowly get up with the inhalation, and slowly lift up with your palms as if holding a thousand catties of things. When the whole body stands up in an upright position, the palms and fingers of the palms are separated, and they become tiger claws and are firmly grasped into a fist at the back of the head, the fist face is opposite, and the fist eye is downward, and the qi is just full at this time. When inhaling, the inner qi of the dantian rises to the acupoints and hands in the middle of the body, and after holding the breath, do the action of swallowing the qi into the heart, and then the body quickly squats into a horse step, and the fists turn into palms and flung down at the same time, and the mouth makes a "hi" sound to help. At this time, the palms of the two palms are facing each other, the legs are between them, and the force of the split with the mind will smash the ground objects.

Lux pushes the mountain: inhale through the nose, close the abdomen and levator anus, flip the palms so that the palms are facing up, and the palms and fingers are facing each other. The body slowly rises with the inhalation, and the palms slowly rise with the rise. When the whole body stands up in an upright position, the qi is just full, and the inner qi of the mind dantian rises to the acupoints in the middle of the body and the hands. Swallow your breath and hold your breath. Turn your palms forward, slowly push your palms forward, and when your arms are about to push hard, you can blow at the same time. The power of the two palms of the mind toppled a mountain. Draw upwards in an arc with both palms left and right, and inhale at the same time, and hold the ball above the head when the air is full. The mind absorbs the essence of the universe of heaven and earth. Swallow the breath into the heart, exhale, and slowly press down with both palms to the dantian. The essence of the universe of the mind heaven and earth runs from the Baihui acupoint to the dantian acupoint.

Source: "Seven Swords Under the Heavenly Mountain" red-clothed lama.