Taiyi Xuangong: Taoist Xuanmen authentic mental method, to raise and use, qi luck at will, to act qi, to exert force, luck should be more expensive than slow, use qi should be more expensive than urgent, qi at will, qi at will, qi at will, qi with force, qi through the momentum, qi fall, all in one place; The air also comes from one place. However, the source is dredged, the flow is passed, and the internal strength helps the external strength, and the power is extraordinary. The internal guidance of the jade void palace, the internal practice of the five internal organs and the five elements. The void feathers turn into the void, and the whole body is relaxed and wonderful. The true element is solid and the water is born, and the first work of ten thousand laws is returned. The hand holds the bright moon and leads the golden wind, and the lung palace is peaceful and the world is bright. Supporting the sky and cutting to support the heaven and earth, and closing the spleen and stomach of the three yangs. The overlord has great divine power, and the three cokes penetrate the liver and gallbladder Ning. Who knows the magic of the river car, and the yin and yang are both good and peaceful. The five qi dynasty dissolves the five elements, and the hundred veins are closed together. Taiyi's guidance is completed, and the inner essence and the outer Chinese are immortalized.

Source: "The Legend of the White-Haired Witch" Gongsun Auntie.

Invisible Gang Qi: Practicing the form is not moving, moving and noble, and it is as quiet as the mountains that are difficult to shake, so that it can come and go without loss. Cross-tiger mountaineering stares, the true yuan drum is strong and congenital. Building a foundation and practicing qi is fundamental, and practicing true yang is the first. A practice method of releasing internal qi externally, condensing internal qi to form a gang qi outside the body, which can be used as a defense in the initial stage, and can be attached to the move to hurt the enemy after it is advanced.

Source: "Ice River Washing Sword Record" Jiang Haitian.

Congenital Taiyi Divine Skill: The inner strength of the Daomen True Sect is passed on to the Quanzhen Sect of Taoism, and practicing this function makes people really angry and good at protracted battles. There are no three points of momentum, no three points of qi are not endless, it should be rigid and soft, then it is gathered but not gathered; It should be soft and rigid, then scattered but not scattered, and it should not be a combination of rigidity and softness. Therefore, those who make good use of rigidity and softness will fall like a dragonfly and water, and they will rise as soon as they dip into it; It is like a wind wheel, spinning and rolling non-stop. If so, the combination of rigidity and softness is appropriate, this yin turns into yin, and there is a yang in the middle; Yang turns into yang, and the middle is also yin. The method of embracing each other is easy to refine, and the method of qi is always practiced all over the body. After practicing the essence of the five elements, the five qi returned to the dantian.

Source: "Yunhai Jade Bow Edge" is hollow.

Fuxiang Divine Skill: Kunlun Qi Gong in the Western Regions, for the masculine sect is the internal strength, pay attention to the force is not in, the force is unhindered, the body rebounds, the offender is a servant, can cultivate pure yang internal force, can also strengthen the body, for Qiao Beiming to take over, to cultivate the unity of good and evil internal force.

Source: "United Sword Fengyunlu" Qiao Beiming.

Kanli Qigong: A kind of initiate yin and yang, water and fire of the internal strength of the heart. People are born with the qi of heaven and earth, it is a small world, and its potential is a yin and a yang, and it will be inherited, so it will be discussed. The high one is yang, and the low one is yin. Those who look up are yang, and those who bow down are yin. Those who stretch are yang, and those who bend are yin. Those who move are yang, and those who are still are yin. The positive one is yang, and the side one is yin. Those who are high will fall to the low, and the yang will turn to yin; Those who are low will rise to the top, and the yin will turn to yang. If it is high and higher, there is no way to be high, it is bound to be not connected, and the qi will not continue; If it is low and lower, there is no way to be low, it is bound to be not connected, and the qi will not continue. Pitching, flexion and extension, movement and static side positive, all of them. There are those who turn yin into yin, and yang turns into yang, and this breath is inexhaustible, and it is enough to urge one breath. It can make people emit two kinds of true qi at the same time, yin and yang.

Source: "The Legend of the Tang Rangers" Wheel King.

Tianyi Gang Qi: The meaning of the unity of heaven and man, the cultivation of internal qi is pure and unique, and it can drive away all different kinds of true qi. The heavens are clear, the earth is peaceful, the gods are spiritual, the valley is profitable, and all things are born. Let him be brave and always biased, this person is not natural. Straight and horizontal, one breath urges two, two and three, and swallows heaven and earth.

Source: "The Biography of Empress Qiying".

Heavenly Thunder Gong: Natural power is a convergence of torrents, luck can live forever, chaos can destroy the sky, internal qi runs, meridians sound like thunder, internal qi is pure and masculine, the cultivation speed is faster than the general internal strength, and the force is faster.

Source: "The Wind of the Hanhai".

Tianlong Gong: A relatively advanced internal strength method, the arms are flat like a mountain, and the heels are straight and the knees are as stable as a column; Expand the shoulders and open the chest to move forward, and the lungs and veins are smooth without stagnation. Ren Du opened, the strange scriptures were comprehended, and the true qi continued to flow. Nothing special.

Source: "Guangling Sword" Liushuzhuang.

Sumeru mustard seed gong: similar to the Shaolin school's "King Kong does not damage the body method", the whole body quality is in the center, which not only opens the meridians but also opens the tendons; Straighten out the meridians and open the acupuncture points, and one breath penetrates the whole body; Movement and stillness are two in one, and the whole body has vitality and muscles; Stabilize the blood flow of the heart, and the five organs rotate to connect with the vitality; The palms of the legs and hands should be connected, and the meridians of the limbs should be rotated; There is no difficulty in moving forward and backward, and the three points of the neck are opened; The seven points are inseparable, and the ninety-nine are the first pass; Bagua forms a dragon, and it is not difficult to practice this skill. "Sumeru mustard seed" means that if this kind of kung fu is practiced to the highest level, that is, "if you move the mountain that Sumeru is said to have been born from the Buddha in Upper Buddhism, and press it on his head, it will be just like a mustard seed."

Source: "Yunhai Jade Bow Edge" Zanmi Master.

Concentrate on the devil and return to the truth: Tibetan Red Sect secret internal strength heart method, with the chest and the top of the qi sinking, the shoulders and elbows and the nose to view the heart, the qi to the dantian valley road, the tail and the ridge through the top door. It can be used to treat one's own or other people's internal injuries, and it has a miraculous effect on expelling different kinds of true qi and regulating internal breath.

Source: "The Legend of the Glacier Heavenly Maiden" Feng Lin.

Jindan Dafa: This is Yan Fei met Taiyi Sect Rongzhi by chance, and got a pill from him, named Dan Tribulation. After Yan Fei subdued the Dan Tribulation, he formed a golden pill in his body, between nature, rushing and calming, all my life, all my strength, all my spirit, my body is naturally one in the universe, the spiritual light lingers, and all souls follow it, which has become the main mental method of Yan Fei's mid-term cultivation, so it is named Jindan Dafa.

Source: "Legend of the Frontier Wilderness" Yan Fei.

Da Zhou Tian Breathing and Returning Qi Method: A method of breathing and absorbing created by Qiao Beiming, when inhaling, the intention is to keep the long and strong, the long and strong acupoints are qi, the clear qi rises along the Du pulse, and the qi rushes to Baihui; When exhaling, the qi descends along the Ren vein, and the qi sinks into the perineum; One inhale and one exhale for a week, the qi fills all over the body, and the qi runs through the body, causing the void to be quiet, and the unity of heaven and man, which can make people quickly recover their physical strength.

Source: "Ping Tracer Film" Qiao Beiming.

Xiaoyao Jue: Xiaoyao teaches Ren Yao's unique martial arts, the spirit is extreme, not different, and the gods are noted, and the qi is gathered. Where the qi gathers, the gods also condense. The spirit is condensed, and the image is born. Where the image is beautiful, the trace is beautiful. The spirit of the living helps this, and the spirit of the dead should be the other, and the two are combined, and with this shape, you can cultivate a unique and free spirit, and the power is extraordinary, and you can reach the realm of the nine products.

Source: "Legend of the Frontier Wilderness" Ren Yao.

The Heart Method of the Flowers: The secret method of the Flowers of the Demon Gate, which is said to originate from the Heavenly Demon Strategy, is an innate image. One by one, it depends on the motive. Paused and breathless, and had to be still. Movement and stillness are caused by each other, and yin and yang are judged, and all things are born. The following forms are all derived from this formula. It is advisable to concentrate on the palm of your fingers and not to be separated. After a long time, the qi will follow the gods, and be connected to the inside, and the power will be born from the qi, and the outside will be combined. This exercise takes a different path, focusing on doing what you want.

Source: "Legend of the Frontier Wilderness" Mu Qingliu.

Nine Xuan Dafa: "Yijian Master" Fu Cailin's internal strength and mental method, only Fu Cailin has practiced to the ninth layer in the world, and the mental method begins with one and ends with nine. The movement of the machine does not leave its emptiness, this emptiness is very empty, it is the emptiness of not emptiness. Quiet and subtle, its coming is unattainable, and its past cannot be chased. Welcoming it, with unintentional intentions, the Xuandao is the first realm.

Source: "The Legend of Double Dragons of the Tang Dynasty" Fu Cailin.

Heavenly Demon Dafa: Yin Sect Town Sect Stunt. The Heavenly Demon Secret is divided into six chapters and eighteen layers, one to four layers are the form and god chapter, five to eight layers are the rigid and soft chapter, nine to ten: the layer is the virtual and real chapter, the thirteenth to sixteenth layer is the space chapter, the seventeenth layer is the solution T chapter, and the eighteenth layer is the reincarnation chapter. Through the six directions of the spiritual path, this six directions, around the body, connected with heaven and earth, deep in the body, through the Qi Sutra, the god can run the true qi, the ten veins and travel around the body, to the strange scriptures and continue to walk, so it is said to pass through the negative qi of the heavenly essence. Whoever refines the qi of the body, from decline to strength, from exhaustion to profit.

Source: "The Legend of Double Dragons of the Tang Dynasty" is Wanwan.

Yinnu Dafa: The secret technique of the Demon Gate that has been lost for a hundred years can hurt people invisibly when men and women glue together, and if you want to merge with heaven and earth, refine a hundred meridians and veins, and the void qi prevails, running around, inducing qi, refining qi, and gathering qi and merging spirits, you must use the silver needle to stimulate the acupoints to practice, until the "Yin Sect" and the "Extinguishing Love Dao" joined forces to reunite the fragments scattered in the classics of the two factions, and in order to murder Li Yuan, Bai Qing'er re-practiced this martial art.

Source: "The Legend of Double Dragons of the Tang Dynasty" Bai Qinger.

Nine Transformations of Ning Zhen: Nine Changes of Ning Zhen is the famous and peerless knowledge of Feiying Qu Ao, the master of Tiele Martial Arts, and has been taught to his proud disciple Chang Shumou. It is the method of exercising the seven forces and regulating the internal organs. Stretch out your arms and make fists to increase your strength. Exhale and inhale to regulate the internal organs, that is, the meaning of turbidity and clearing. The aim is to cultivate the acupoints in the human body as the hub of the meridians, and use the acupuncture points as the source of control over the transmission of true qi.

Source: "The Legend of Double Dragons of the Tang Dynasty" Qu Ao.

Ziwu Gang: The true branch of the Demon Gate True Mission, the Dao Ancestor True Sect, has a total of eighteen levels, and it can be placed on the sword after it is completed, which greatly enhances the power of the sword. Yun Ren supervises the two qi of yin and yang, runs the meridian and unitary Zhoutian, regulates its own yin and yang, so that the yin and yang are secret, and the whole body is safe, which is called the meridian Zhou Tianhuo. Xuanjianmen's secret Zhenmen Shengong Purple Xuandangong's meridian Zhou Tiangong method has many roots and differences from the so-called Xiao Zhou Tiangong, which is prominently manifested in the four seasons of Shun and nature: the law of the sun and the moon is the law. Fa Jue Yun: The law is natural, the real person stands like a pseudonym, and the sun and the moon are usually revealed, breaking the meaning of the party first.

Source: "The Legend of Double Dragons of the Tang Dynasty" Zuo Youxian.

Purple Qi Tianluo: It is the practice created by the master of the Demon Gate to destroy the love Dao, Tianjun Xi Ying, the hundred veins are opened, the qi of the seven yin and five yang runs around, refining the qi of the seven yin and five yang to the single yin and double yang, and then the internal communication is fused, the yin and yang are harmonious, it is the vitality of the essence to the spirit, flowing through the hundred veins, running all over the body, the power is very amazing, and the heavenly demon skills of the Yin Sect are similar to the form, Xi Ying is the first practitioner in three hundred years. It is the method of will. That is, the boxer said, "the mind comes and the power follows".

Source: "The Legend of Double Dragons of the Tang Dynasty" Xi Ying.