The devil's four masters: Ding Qi's seven steps to get the devil mantis boxing master to inherit Uncle Tang Wanqiu. With the internal force of the unique diamond diamond, the fist is heavy and indestructible. With his right fist and left palm, the wind is howling and forcing him to attack. Sudden palms and fingers, fists and elbows, all to win quickly, the moves have tragic people and chains, absolute sons and grandchildren, absolute vitality, deep hatred and absoluteness of sin, and absolute heaven and earth.

Source: "Dragon and Tiger Gate" Ding Seven Steps.

Chuang Shaolin boxing: one of the Shaolin stunts, the boxing action is tight, wide open and closed, the action stretches strong, violent, simple, crisp, it sets the technique, the leg method, the wrestling method and the way to hold in one, heavy technical hit, emphasizing the integrity of the frame, is the representative of the northern Shaolin boxing. It is also one of the few ancient Shaolin boxing methods with detailed boxing records.

1. Break through the Shaolin song

Good and evil are clearly raised, and the bow crotch is changed left and right through flowers.

The yellow warbler landed on the cold chicken step, and turned to the left to hug the moon busy.

From the left, the fist is lifted to the left, and the leg is strong.

The horse squatted on the crotch and punched the fist, piercing the ears and hitting the sun with both fists.

The flat sand and geese turn around, and the lunges are elbowed.

The white crane flashes its wings and double-flowered hands, and the noodles throw fists and punch the face.

The right foot advances to the elbow and hits the ribs, and the left pushes and the right pushes to the chest.

The waist turned left to the sun, and the bow and elbow angle were stretched in a reluctant step.

It is difficult to dodge lunges, and you should be wary of punches and palms.

The fists are twisted into a double pick, and the palms are cut and leaned into the crotch.

Feng Li Gao Gang turned to the right, and his fists were hidden.

Teng sent out the legs of the heart, and remembered Erlang with a sweater.

Clamp the horse crow string and cut the palm, and the ape picks the fruit, please taste it first.

Turning over and hurriedly putting on his palms, he turned left and turned back and lay down on his crotch.

Homeopathic flowers are seven star hands, and twice the shirt bear is even more crazy.

Lunges double piggyback double impact, meteor to the right side of the moon.

Draw the fist independent golden rooster momentum, stand on the horse and open the bow to lead the growth.

Turn left to the cold chicken double circle hand, oblique deflection to let the phoenix fly.

Cross your hands and pick it up, and return to your hometown.

This is the first road in Shaolin, and the thirty-seven is not to be forgotten.

The south and north of the Yangtze River have spread all over the country, leaving Shaolin famous.

The first gesture is to ask for a hand: stand and look forward. The left hand is palmed, the right hand is a fist from the outside of both legs to the chest at the same time, and the left palm covers the second knuckle of the right fist. Look straight ahead. This is the meaning of the ancient Shaolin salute of the southern school.

The second position is to wear the left hand: the left leg moves to the left to form a left lunge. At the same time, the left palm arcs from the inside down and then turns into a fist to retract the left waist; The right fist is cut forward. Look at the right palm.

The third posture is to wear the right hand: turn the body to the right about 180 degrees so that the legs become a right lunge. At the same time, draw an arc with the right palm facing down and turn into a fist to the right side of the waist; The left fist is turned into a palm and cut straight forward. Look at the left palm.

The fourth potential Huang Ying landing: the right foot does not move and slightly raises the left foot to take a half step forward, forming a left virtual step. At the same time, draw an arc from the left to the bottom and from the bottom to the top and place the palm on the chest in a palm gesture. The right fist is still held at the waist. Look at the left palm.

The fifth potential is to hold the moon in the arms: slightly lift the left foot to make a foot shock shape and then bend the knee to the ground, and then take a step forward with the right foot into a leg shape, and the legs become a right servant gait. At the same time, the body and waist turn left, the right fist turns into a palm, and the two hands are simultaneously held and bandaged to form a hand-holding shape and placed on the left side in front of the head to make a frame embrace. Look ahead.

Sixth Momentum Left Rush Cannon: Hold your left foot and retract your right foot to the side of your left foot to form a stride. At the same time, the two palms turned into fists - the right fist moved to the left side of the rib as a protective shape, and the left fist slammed straight above the head. Look to the right.

Seventh Momentum: Right Rush Cannon: The left foot is still not moving, and the right foot is slightly lifted and the heel is used as a force point to step forward and downward, and then land forward and steadily. At the same time, the left fist is protected by the right ribs, and the right fist is slammed towards the top of the head. Look to the left.

The eighth posture horse step punch: the left foot forward and downward to step and then land forward to form a riding position. At the same time, the left fist turns into a claw and grabs a handful forward, and then bends the elbow and tightens the chest to place it on the side of the left shoulder; The right fist is forward, and the fist is in the form of a standing punch. Look at the right fist.

Ninth Posture Double Punch: The right foot does not move and the left leg is lifted and the body is turned to the left about 180° and then the foot is on the ground, that is, it is still a riding position. At the same time, the two punches first made an arc in front of the chest, and then the two punches went straight in front of the body. Look ahead.

The tenth posture of the wild goose falling on the beach: the right foot is slightly lifted and stomped on the ground once, followed by the left foot with the body to the right 180° and then stretched forward to form a left servant stride. At the same time, the right fist is lifted out to the upper right and moved behind the body to make a swing, and the left palm is cut to the flat point of the left leg. Look at the left palm.

Eleventh Posture Elbow: Stand still with your feet and only your upper body and form a left lunge. At the same time, the right arm is bent and its elbow is exposed forward in a transverse shape; The left hand is accompanied by the right elbow as an auxiliary hand to slap the right elbow on the side of the arm. Look at the tip of your right elbow.

The twelfth potential white crane wings: the right foot takes a big step back to form a left virtual step. At the same time, the right fist is raised to the top of the head to the right side of the head to make a bright palm; The left palm turns into a hook and sweeps to the left behind him. Look ahead.

The thirteenth posture of hanging noodle boxing: the right foot does not move and the left foot is slightly raised, that is, the heel is used to make a kick forward and downward, and then the forward fall to the ground into a left lunge. At the same time, the left hooked hand changes to the palm and lifts forward; The right palm turns into a fist and sends a noodle punch forward through the waist, and the left palm is used to slap the back of the right fist to help the power of the fist. Look at the right fist.

Fourteenth Posture Anti-Elbow: Step forward with the right foot to form a right lunge. At the same time, the left hand is flicked forward and then turned into a fist and pulled back; The right elbow is in a horizontal shape forward. Look at the tip of your elbow.

Fifteenth Punch: Hold your right foot and take a step forward with your left foot to form a left lunge. At the same time, the right palm is lifted forward and upward, and then the waist is withdrawn and the blow is directly forward. The left fist is changed to the palm of the palm and pressed forward, and then closed to the right armpit. Look at the right palm.

The sixteenth potential: Shan Feng Chaoyang: The left foot does not move and the right foot takes a step forward and accompanies the body to turn left about 170° to form a right virtual step. At the same time, the hands are circled, that is, the right hand is raised above the head to make a bright palm gesture, and the left hand is moved to the right side of the rib to form a protective shape. Look ahead.

The 17th Posture Reluctant Step Bow Pull: Half a step on the left foot and step backwards with the right foot to the left leg. At the same time, the right fist is changed into a palm and grasped in front of it, and then it is still reduced to a fist and raised to the side of the right shoulder; The left hand is cut forward in a palm-shaped shape. Look at the left palm.

Eighteenth Punch: Pull the right foot from behind the left leg and step forward and re-heel the left heel to form a left lunge. At the same time, the left palm protects the chest and abdomen; The right fist is struck straight ahead. Look at the right fist.

The 19th Posture Pumping: Cut the palm and turn the toes of both feet to the right at the same time and twist the body to the right about 80 degrees and make the body fall to form a riding position. At the same time, the right fist is withdrawn to the side of the right shoulder to support the chest; The left palm is used as the force point of the palm edge to make a cutting and striking shape forward. Turn left.

20th Posture Double Fist: The body turns to the right about 45° and forms a right virtual gait with the right foot pulling back half a step and pointing the ground with its toes. At the same time, the left palm turns into a fist and the right fist is accompanied by a circular stroke. Look at the fists.

The 21st Servant Step Cutting Palm: The left foot is on the ground and the right foot is taken sideways to the right to form a left servant step. At the same time, the right fist is withdrawn to the right side of the waist; Turn your left fist into a palm and focus on the edge of your palm, and slash along the outside of your left leg to the side of your left lateral ankle. Look at the left palm.

The 22nd Trend Shan Feng Chaoyang: The toe of the right foot grinds the ground to the right side and accompanies the body to the right about 90 degrees, and the left foot is withdrawn, forming a left virtual step with the tip of the toe. At the same time, the left palm is retracted and placed on the side of the right rib; The right palm is raised to the top of the head, which is a bright palm. Look ahead.

Twenty-third Posture Double Cover Fist: The right foot does not move and the left foot is slightly moved back to form a parallel double squat. At the same time, his palms turned into fists and fell to the tibia in front of his knee and crossed them. Look ahead.

Twenty-fourth Posture Heart Legs: Stand up with your right foot on the ground, and lift your left leg, that is, use your heel as a force point to lift up from your chest and kick it straight forward and upward. At the same time, the arms are stretched out, i.e., the right fist is raised above the right side and the left fist is raised horizontally to the left. Look ahead.

The 25th Position Erlang Danshan: The left foot lands forward and the right foot is followed up, and the instep of the foot is used as the force point to sweep the ground forward and downward. At the same time, the left fist turns into a palm forward and upwards to make a side squeeze; The right fist is hooked, and the hand is hooked from the chest and abdomen to the right side of the body behind him. Look ahead.

Twenty-sixth Posture Cut the palm at the bottom of the sleeve: The left foot does not move and the right foot steps forward half a step to form a right lunge. At the same time, the right palm is struck out in the forehand, and the left palm is closed to the side of the right rib as a guard. Look at the right palm.

Twenty-seventh Monkey Picking Peach: Leap forward with your foot and further form a right kneeling step with your right heel. At the same time, the right palm becomes a hooked hand, and the hand is suddenly pinched straight forward, and the elbow is bent in front of the right shoulder (the hook tip is facing down); The left palm changes into a carved hand and hangs down on the left side of the body. Look ahead.

The twenty-eighth position of turning over and splitting: the left foot takes a step back and is accompanied by the body turning right about 180~, and then the right foot steps up and its left foot horizontally, that is, the horseback riding posture is formed. At the same time, after the right palm is split to the right side, it becomes a wrist flexion and hanging palm posture; The left palm rests on the side of the right shoulder as a protective gesture. Look at the right palm.

The 29th Servant Step Cutting Palm: The left foot does not move, and the right foot is lifted and the body is turned left about 180°, and then it lands to the right side to form a left servant stride. At the same time, the right palm turns into a fist and hugs the right side of the waist; The left palm is cut off to the side of the left leg with the focus on the palm edge. Look at the left palm.

The thirtieth trend is to deflect the seven stars: the right foot does not move and the left foot is lifted and moved slightly in front of the right foot to form a left virtual step. At the same time, raise your palms to the right behind you in a palm-waving motion. Look at the palms of your hands.

31st Momentum Erlang Danshan: Turn left about 90. Make your left foot go forward half a step first, and draw an arc half a circle with your right foot on the ground to form a right scissor step. At the same time, draw a circle and raise the two hands respectively, that is, the left palm is raised to the top of the left side, and the right hook hand is reversed to the right side of the body. Look ahead.

Thirty-second Momentum Double Punch: The left foot does not move and the right foot is lifted and the right foot is lifted forward to take two steps forward to form a right lunge. At the same time, the two palms first hit a flower in front of the slash, and then lifted upward, and then retracted the waist into a fist, and immediately hit forward in both directions. Look at the fists.

Thirty-third Trend Meteor Catching the Moon: Hold your right foot and lift your left foot to the left and turn about 180 degrees, and take your right foot to the right half a step to form a horseback riding pose. At the same time, the right fist smashes to the right front with its fist wheel as a force point; The left fist is changed to a palm to support the right arm in response. Look at the right fist.

The 34th Trend Golden Rooster Independence: The left foot does not move and lifts the right foot to form a left independent step (the left foot is full of the ball of the foot and the left knee is slightly bent, and the instep of the right foot is straight, so that the sole of the foot is close to the knee of the left leg and the toes are facing down). At the same time, the right fist retracts the right side of the waist; The left palm is pushed flat towards the right front. Look at the left palm.

Thirty-fifth Horse Step Punch: The right foot does not move and retracts the left foot for half a step and turns to the left with the body about 90. Form a left virtual step. At the same time, the two fists are palmed and circled upwards in an arc, i.e., the right palm is raised to the top of the head and the left palm is placed in front of the chest. Look at the left palm.

The 36th Momentum Seven Stars Close: The left foot is on the ground and the right foot takes half a step forward to form a right virtual step. At the same time, after making a copy of the hands forward and downward, then divide the left and right sides to make a flower, and raise it in front of the body to make a forward palm. Look ahead.

Finally, the right foot is brought to the side of the left foot to form a parallel step; And the palms are lowered at the same time, placing them on both sides of the thighs. At this point, the Shaolin boxing is over.

Source: "Yunhai Jade Bow Edge" broken monk.