Eight hours later, Li Shi woke up, and he felt refreshed after fusing his physique attribute points a few times before, this time, he felt that his whole body was sore, and when he raised his arm, there was a sense of pain.

It seems that every muscle is very stiff, and it is difficult to move it.

It took him a long time before he sat up from the bed, sweating profusely.

"How so?"

He never expected that it would be so uncomfortable after breaking through the limit of 15 points in the physique attribute, and the corners of his mouth couldn't help showing a wry smile, but this smile pulled the muscles of his face again, and the soreness made him grin.

He is now like an otaku who doesn't exercise much all year round, suddenly ran a marathon, and did not die suddenly, but when he woke up the next day, his whole body was sore and stiff due to muscle tears and the accumulation of a large amount of lactic acid.

Li Shi leaned on the head of the bed and closed his eyes for more than ten minutes, feeling better, and called out the study panel-

Name: Li Shi

Constitution: 15.9+1 [Fusion]

Wealth: 5.8 [Redeem]

Learning: Camera Photography (Beginner+)

Learning completion library: Chinese (proficient-), car driving (proficient-)

Judging from the learning panel, the integration was successful.

"So the feeling is similar, but my situation is definitely different, if I go to the hospital for a check-up, I can't find a large amount of lactic acid accumulation."

"There certainly wasn't any strain in the muscles either."

"It's all because we have broken through the limits."

Li Shiqiang endured the pain, went to the refrigerator to find the bag of red bean toast left from before, ate it with difficulty, and poured two more glasses of water.

When he was eating, he was thinking: "Every time you fuse 1 more physique attribute in the future, you are breaking through the limit, so ...... Is it inevitable that this feeling of soreness and stiffness in the whole body should be experienced often? ”

I didn't want to smile bitterly, but I couldn't help but smile painfully and happily again.

Of course, although this kind of soreness is uncomfortable, it is nothing compared to the continuous breakthrough of the physique.

The toast only had a faint sweetness, and the taste was really not good, he swallowed it with difficulty, and still thought optimistically, this time with experience, next time he fused the physique attribute points, he could prepare more delicious food first.

Because it was uncomfortable to move, Li Shi simply continued to go back to bed to sleep.

What makes people speechless is that although the body is uncomfortable, the spirit is unusually good, and I can't sleep when I lie in bed.

After lying down for ten minutes, he got up with difficulty, took the tablet over, opened station B, and clicked on the advanced photography tutorial in the favorites - "Photography Art Creation (All 54 Lectures)".

This is a photography tutorial by Guo Yan, a teacher from Huaguo University of Media and Communication, which tells how to improve the level of photography more professionally from five modules: composition, angle, modeling, color, and light.

University teachers give lectures and have to take care of dozens or even hundreds of students in the class, and they usually speak slowly, so Li Shi continues to watch and study at 1.5 times the speed.

Once he entered the study state, it was easy to lose track of the time, and it was not until WeChat rang a few times that he picked up his phone and looked at the time, which was already half past noon.

Before I knew it, I had studied for more than three hours.

I tried to move my body, and found that it was much better, swinging my arms and lifting my feet, my muscles were not so sore, and I could barely move freely slowly.

clicked on WeChat and took a look, it was all sent by Gu Qian.

The company arranged for her and several other colleagues to go on a business trip to Jiangcheng in a neighboring province urgently, and the Western food they had to make in the evening had to be cancelled.

As soon as Li Shi finished reading it, she called over.

"I'm sorry, Brother Shi, I didn't expect the company to call me back in a hurry, it was to let me go on a business trip, but this business trip is very important, if I perform well, I may be promoted, so I can't ask for leave." On the phone, Gu Qian said apologetically.

Li Shi thought that his body was not suitable to go out, so he hurriedly said: "It's okay, let's make an appointment next time." ”

After talking to Gu Qian, he remembered that he had made an appointment to go to Phoenix Bay in the afternoon yesterday to sign the garage purchase contract, and now this situation can only be postponed.

found the property manager Peng Gao's WeChat and sent a voice message to the past: "Xiao Peng, I'm sorry, I have an urgent matter to deal with today, and the signing of the contract needs to be postponed until tomorrow afternoon." ”

At the current rate of recovery, even if it is not fully restored tomorrow, there will be no delay in signing the contract.

"Okay, Mr. Li, then I'll contact you tomorrow morning to confirm, okay?"

"Okay, contact tomorrow, I'm sorry today."

"It's okay Mr. Li, our property is for you distinguished owners!"

When communicating with the property manager, his stomach rumbled several times, and he felt more and more hungry, so he opened Meituan takeaway and ordered a green pepper bone-splitting meat claypot rice.

When placing an order, Li Shi was thinking, he is now a card with tens of millions of people, and the wealth attribute points on the learning panel have accumulated to 5.8, why do you have to eat takeout often?

"After moving to Phoenix Bay, I have to find a cook who cooks deliciously, not to mention anything else, eating takeout is not hygienic and unhealthy."

However, I have to say that the speed of delivery is really fast now, and in less than fifteen minutes after placing an order, the takeaway brother delivered the things to the door.

After eating, Li Shi turned off the tablet and planned to take a nap, hoping to increase the recovery speed through sleep.

But lying on the bed, he still couldn't sleep, his spirit and body seemed to be at two extremes, no matter how hard he tried to relax himself, he couldn't do it, he lay down for twenty minutes, and still didn't fall asleep.

Just when he was about to give up, a new WeChat message came.

Take a look, this time it's Li Guiming.

"Are you there!!"

Seeing that he sent three exclamation marks, Li Shi thought that there was something urgent, and directly dialed a video call.

"What's wrong?"

"There's something I want you to help me with, and it's like this, my diploma has dropped...... I have contacted the previous counselor, he said that as long as I have my own written application and the original, photocopy, and photo of my ID card, I can find someone to help me apply for the graduation certificate, because I need to use my original ID card, I don't worry about finding someone else, and I can't leave it in Xijing recently, so I want to trouble you to help me run. ”

Li Shi asked, "What do you need me to do?" ”

Li Guiming hurriedly said: "Wait for me to express the relevant materials to you, after you get the things, go to the school to find my former counselor, I told him, he will tell you how to stamp and submit the application." ”

When Li Shi heard this, he didn't want to do it immediately, so he said, "Okay, no problem." ”

It's just a trip, Li Guiming is usually very good to himself, and he will definitely help with this favor.

Li Guiming also found out that Li Shi in the video was not in the right state at this time, and asked, "What's wrong with you, are you sick?" ”

Li Shi naturally wouldn't tell him the truth of the matter, and made excuses: "I exercised too much yesterday, and I can't get up all over my body today." ”

Li Guiming immediately raised his eyebrows, revealing that kind of cheap smile: "I have experience in this matter, you should go to massage and massage, relax and relax your muscles and muscles, and the recovery will definitely be much faster." ”

Li Shi was stunned, it makes sense!

Generally, athletes who have been training for a long time will find a masseur to massage and relax their muscles.

However, although my state is similar to overexercise, the essence is not the same thing, will massage be useful?

After hanging up the video, Li Shi hesitated for a moment, and finally felt that no matter whether it was useful or not, give it a try.

Even if massage is useless for recovery, as long as you can relax and sleep well, I believe that the recovery is almost complete.