Chapter 87: Night Running Group (Ask for Support!) )
Li Shi hurriedly called out the learning panel-
Name: Li Shi
Constitution: 17.9+2 [Fusion]
Wealth: 8.8 [Redeem]
Learning:Competitive Sprinting (Beginner-)
Learn to complete the library: Chinese, car driving, camera photography
Sure enough, he was promoted!
Li Shi "saw" the results displayed on the learning panel, and was very surprised, feeling that it was too easy to get started?
However, when he brought back a few action cameras and looked at the images of his first run, he felt that it was very reasonable - although it was the first time he had run the whole course according to the tutorial, he looked too much like that.
Start, accelerate, run on the way, and finally sprint, like a decent, compared with the coach's demonstration in the tutorial, in addition to the body shape, speed, starting posture, force rhythm, leg pushing posture, arm swing posture, etc., at first glance, they are all similar.
He grinned, is this what genius feels like?
For a moment, he suddenly remembered a high school classmate.
Peng Yangyang, in their session, was the only student in the county who was admitted to Tsinghua University.
Peng Yangyang is a day student, usually in the school in addition to listening carefully to the lectures, the rest of the time is to play, never read a book in the afternoon, and even in the self-study class occasionally secretly sleep and read idle books, and as soon as school is out in the afternoon, he goes to the playground to play basketball, basically to play until the boarding students have to go to the evening self-study, and a teacher comes to clear the field, before going home.
Compared with those classmates who sit at their desks and work hard after class, he doesn't work very hard.
However, the first place in the exam!
Gradually, there were rumors that he didn't study much at school, and he was all pretending, but in fact, when he went home, he studied until one or two o'clock in the middle of the night every night before going to bed......
"Peng Yangyang will learn high school knowledge, I guess it's similar to how I feel when I learn to run now, with my current physical attributes, in terms of sports, I definitely belong to the genius level."
For a moment, Li Shi sighed infinitely.
took out his mobile phone, logged in to his previous QQ number, entered the high school group, and asked: "Do you know what Peng Yangyang, a student in class 136, is doing now?" ”
They were neighbors of Class 137 and Class 136 for three years, and the boys from the two classes often played together.
In the QQ group, there are few messages throughout the year, and after the information is sent, there is no response.
Li Shi didn't care, he put the action camera back, took the tablet and watched the tutorial video again, focusing on the details of the coach's leg presses, and then stood on the track and ran again.
Then the third time, the fourth time.
After running for the fifth time, Li Shi felt that this time he was obviously running more smoothly, and called out the learning panel to "look" at it, but there was no change.
Pack your things, get home, upload the video from your action camera to your computer, and watch the replay repeatedly, especially comparing the difference between the fifth run and the first run.
"The fifth time, the leg press was significantly closer to what the tutorial was asking for."
"When I ran by myself, I also experienced it - just a few times, I was able to quickly correct the flaws in my movements, hehe, it's a bit bt."
"If you don't plan to continue to impact (Grandmaster) after being promoted (Master-), you can learn by yourself first."
"It's never too late to find a professional for advice when you encounter a bottleneck."
Lying on the bed after taking a shower, Li Shi took out his mobile phone and swiped the news, and before going to bed, he remembered the message sent by his classmates in high school before, and logged in to QQ to look at it.
There was a boy in the class who used to play ball with Peng Yangyang in the past.
"That guy went to study in Berry Country a few years ago, and I heard that he found a white wife and settled there."
When Li Shi saw this message, he was stunned for two seconds, clicked on the input box, and wanted to reply, but he really didn't know what to say for a while.
After thinking about it, I still forget it.
Exited QQ, wrapped in a thin quilt, and fell asleep with the hazy river view outside the window.
There is still a little lingering thought in the dream: white wife? What does that look like? In the last decade, it seems that there are many people from all over the world who have come to study and travel in China - they always have to learn some foreign languages in the future.
The next morning, I read the book for half an hour as usual, and then went out to the riverside park downstairs to exercise.
It is mainly used for warm-up exercises and special basic movements in track and field.
I continued to follow the video and learn it again, and at the same time set up an action camera, recorded the whole process, and planned to check the details of my movements according to the video after I went back.
"When the base is ready, I'll get on the high-speed camera immediately."
In the middle, I also met the woman who walked the dog yesterday with a very aggressive hip chest, and this time she came for a morning jog wearing a sports suit, and took the initiative to say hello.
Li Shi replied, politely looked at it twice, and then continued to learn his training movements.
Get home and check out the learning videos.
"This time, the movements are already very standard, and the work is very smooth, the rhythm is also good, and I feel that I can practice directly and freely."
Li Shi was very satisfied and once again experienced the happiness of "Xueba".
This track and field special training has 30 sets of movements!
"The difficulty is not to memorize these movements, but to make the movements standard, your physical fitness, and learning sports are the same as hanging up."
He couldn't help but laugh a little at the end.
When playing games, others will inevitably scold "you are an immortal", but if it is you who is hanging, then ...... Hey.
In the morning, Li Shi took the female assistant to the abandoned primary school to inspect the field, and determined that this place was indeed a solitary entry and exit, surrounded by a wall, and then measured the length and width of the playground with a laser rangefinder, and also checked the details of water, electricity, network cables and so on.
After Li Shi decided to rent the right to use, he did not leave in a hurry, but asked Advisor Wang to take them and get to know people from all walks of life.
In the afternoon, after two hours of talking, the rent was changed from 150,000 to 140,000, and the fifteen-year circulation contract was officially signed.
On the way back to the city, Li Shi deliberately calculated the time, from the future "Nebula Dream Activity Base" to Phoenix Bay, and finally took twenty-one minutes.
"This time the traffic light passed relatively smoothly, and if you wait for a few more traffic lights, it may take more than 25 minutes."
On the morning of the third day, Li Shi came to the riverside park, warmed up, and was practicing track and field special movements, when the woman with big breasts and hips ran over in a pink sportswear.
"What a coincidence, we met again."
Li Shi said politely: "You also come to run." ”
"Yes, I used to only like to run in the gym, but I have a sister who likes to run outdoors and was recently persuaded by her to get out of the gym."
Li Shi: "It's good to run outdoors and see the scenery. ”
"Yes, it's really better than running in the gym, by the way, my sisters have a night running group, which is full of local running enthusiasts in Tanzhou, I think you also seem to like running, practice here every day, or I'll pull you into the group, right?"
With that, she took the phone out of the bag on her arm.