The quantification of spiritual power can only be done to this extent for the time being. These untested data are not strictly speaking of any credibility and can only be regarded as a kind of preliminary reference.

Although he survived to the doctoral stage in his previous life, he was not a scientist, and his academic performance was also average, and he barely made up his graduation thesis; Moreover, after his bachelor's degree, he studied law and had no research experience related to natural sciences, so he was not very sensitive to 'research' itself, and many things could only be thought of one at a time, lacking coherence and rigor.

However, there is no way, and for the sake of 'magic', I can only bite the bullet.

"The initial 'research' can only be done by myself, and when I figure out something, at least I have a clear direction, I can discuss it with the other witch doctors, they are actually not stupider than me, and even far stronger than me in terms of brain power, all they lack is insight and imagination..."

"Anyway, think about the possible directions first."

"First of all, since mental power affects memory ability, does exercising memory accelerate its growth? It feels a bit reliable, but the only way I know to improve my memory seems to be 'eat more walnuts'..."

Deeply aware of the 'book to use the time to hate less', regret that I didn't memorize Baidu back then, after some brain-racking thinking, reluctantly came up with a feeling that there is a little bit of scientific practice method.

"Just like muscles can be exercised progressively at five kilograms, ten kilograms, ten times, or twenty times, brain power should also be exercised in the same way."

"It's not okay to just endorse, that's too mechanical..... Shapes that range from simple to complex and are related to each other should be designed to assist training. ”

"Isn't there any 'meditation method' and 'contemplation thought' in the novels of the previous life, the former is too general to understand, but the 'contemplation of thought' seems to be imagining a specific image such as 'white tiger' and 'Guanyin' in my mind..... I don't necessarily have to visualize these things, but I will 'visualize ideas' and complex graphics.... em, let's call it 'Graphic Meditation'.... The two seem to be linked. ”

After initially determining the direction of progress, Blade Tooth began to think about more specific things, such as the method of combination, the content of meditation, and so on....

First, there is the content of the visualization.

For example, if you are practicing the 'Ape Demon Fist', then the content of your visualization should contain the 'Ape Phase'.

Secondly, there is the principle of simplicity and difficulty.

The first stage should be from scratch. In the case of the Ape Demon Fist, in the beginning, you have to be able to visualize the Ape. Even if it's just a stick figure, it's not easy, let alone lifelike.

The second stage, it seems, can be from static to moving. According to the analogy of 'Ape Demon Fist', since you are practicing boxing, do you also have to let the visualized 'Ape Phase' punch?

The third stage, perhaps, is from the appearance to God? It's still the 'Ape Demon Fist', since your fist spell states the word 'Demon', not any 'Ape God, Ape Saint', then shouldn't your visualization diagram also be endowed with corresponding spiritual attributes?

To be honest, when I think of this, I can't tell the difference, is this 'view idea' from something from a previous life in an online novel, or does such a training method really exist in the reality of a previous life? Because he felt that the set of theories he had imagined was too much like that.

Stop the habitual cranky thinking and return to the problems you face in reality.

Blade Tooth thinks that the above three stages are enough in terms of intention alone, and there is absolutely no problem in exercising memory in a step-by-step set.... But the theory that was too much like that further fueled his 'ambition'. He felt that by using this 'scientific' visualization theory, he could also create a set of methods specifically for spiritual growth.

The 'targeted method' he refers to here is mainly about 'practice', not 'exercise'.

Specifically, if 'exercise' refers to the use of the complexity of the visualization map to 'exercise' mental and mental power, which is logically similar to the exercise of muscles, and belongs to the 'realism' exercise method, then 'practice' is to practice the 'ape demon fist' through 'ape demon visualization', and is more inclined to 'fantasy' practice.

As for whether it can be done, to be honest, he doesn't care much. Even if the 'practice' is not successful, the 'exercise' part of the process has not been discounted, and the envisioned goal has still been achieved. Besides, it's all crossed, don't you want to have more imagination?

"How, exactly.... It's a waste to just take advantage of the complexity...."

"As far as the theory of the previous life is concerned, complex life evolved step by step from single-celled organisms, and the human body is also composed of many cells, and after countless years of co-evolution, although there is a clear division of functions, this does not deny the existence of independence between them.... em.... It should be like this...."

Blade Tooth is a little unconfident to come to such a conclusion, he has never studied biology in his previous life, and the period of systematic study of biology in his life is limited to the second and third years of high school, and because it is a liberal arts, the content he has learned is not very deep.....

In addition, it has been too long since I graduated from high school, and I only remember the knowledge.

"Well, be confident, that's for sure. In short, cells have a certain degree of independence, and individual cells have life attributes, even if they are weak, only when they are aggregated together, can there be 'human' life;

"Targeted methods, maybe you can start here... Although the cell theory is a theory in a previous life, this troll body in this life shows that it also has a similar structure. The cell structure of the 'troll cell' is definitely very different from that of human cells, and even the basal elements at the microscopic level are not clear... But as long as it can roughly correspond at the cellular level. ”

With a general direction, Bladefang restarted his idea of meditation.

In the first step, he needed to imagine a roughly equivalent troll body;

The second step is to refine the organ structure of the imaginary body;

The third step is to reconstruct the body with cells.

The fourth step is the integration of the body, organ structure and cell structure;

The fifth step is to give mental power attributes from the body to the cells;

The sixth step is to graft one's mental consciousness onto the body in meditation.

Roughly this is the way of thinking, starting from the third step is a big project, and how to operate it can only be slowly explored in practice.