In the remote cave, Senior Brother Hu lined up the three secret books in front of him, and said loudly: "I also basically understand your situation. These three books are the most suitable exercises for you at the moment, and you can choose one of them. ”

After some money manipulation, Senior Brother Hu finally knew that if he wanted the horse to run, he had to give the horse grass first, and use the exercises to hire Shen Yi to monitor Wu Yan.

"Taiyin Autopsy Metamorphosis" is a law, not a work. This method focuses on transforming the body, turning into a strange Dharma body that can die and live, yin and yang, and enter and exit nothingness.

The content is lofty, but it doesn't have much effect on increasing internal qi, at most, it can help Shen Yi absorb Yuehua.

In addition, Shen Yi also needs suitable external skills, and now he has taken out an iron cloth shirt, and he used the basic martial arts Arhat Fist of the Linglong Iron Brake to fight with Wu Yi before.

So when he saw the big bookshelf, Shen Yi immediately made up his mind.

Senior Brother Tiger didn't know the idea of the perverted junior brother playing its bookshelf, and at this moment pointed to the first secret book on the left and said: "This is "Dragon Yin Iron Cloth Shirt", on the basis of the iron cloth shirt, add internal cultivation methods, both internal and external, and your iron cloth shirt can be said to be in the same vein, Xi can strengthen the muscles and bones, with the power of thousands of catties, when the exercise is like an iron coat, can block sharp weapons. ”

Then, it reached out and clicked on the other two cheats.

"This is the "Tiger Roaring Golden Bell Jar", which is also an exercise for both internal and external cultivation, but unlike "Dragon Yin Iron Cloth Shirt", this Golden Bell Jar focuses on prevention, and is slightly inferior in terms of increasing strength. Practicing this skill, you can become a copper skin and iron bone, and you can also condense the internal force into an air film to protect the body, and the defense can be multiplied. ”

"This last book is "Tong Zi Gong". This skill is pure cultivation of internal qi, and the qi practiced is the yang qi of the human body, which can also be said to be vitality, and the practitioner's body will also increase with the growth of the internal qi of Tongzigong, which is one of the most suitable exercises for the realm of opening the pulse. The only drawback should be that we need to keep the body of a child, but we Buddhist disciples are not afraid of this. ”

The most important thing is that these three martial arts are all widely circulated, and all kinds of fragments, short stories, and variants are spread on the rivers and lakes, Shen Yi can completely pretend that this is a family tradition, and it is not a violation of the rules that no martial arts are allowed to be learned secretly in the Linglong Iron Brake. It is also consistent with the martial arts path of the Linglong Iron Brake, and it will be safe to transfer to cultivation in the future.

Shen Yi suspected that these three martial arts were passed down by the master of emptiness, and they were originally the exercises collected by the Linglong Iron Brake.

"It's all excellent, and they all have good ······." Shen Yi looked at these three cheats books and groaned.

Although they are all martial arts on the bad street, the kind of youth version that circulates on the rivers and lakes is different from this full version. As Senior Brother Hu said, this is the most suitable martial art for the current situation.

"Dragon Yin Iron Cloth Shirt" and "Tiger Roaring Golden Bell Jar" can be covered on the foundation of Shen Yi's original external skills, which can be quickly introduced, and "Tong Zi Gong" can directly develop the potential of Shen Yi's body with a hundred veins, which is more advanced than the introductory mental method taught in the martial monk's academy.

In the final analysis, although the warrior monk is more advanced than the miscellaneous monk, he is not so advanced before he has not apprenticed. Only by worshipping under the door of a certain empty character monk can it be regarded as truly secure and status.

"Don't know how to choose?" Senior Brother Tiger bowed his head slightly and said, "Why don't Senior Brother help you choose?" ”

"No," Shen Yi raised his head, with a hint of embarrassment, "I'm wondering if I can have them all." ”

These martial arts are all excellent, so Shen Yi wants them all.

This way there is no need to choose.

"Aren't you afraid of being greedy and chewing too much?" Senior Brother Tiger was shocked.

"My appetite has always been good," Shen Yi rubbed his fingers again and made the gesture that represented small money, "And even if you don't practice, you can use it as a reference." There's not too much of that. ”

When Senior Brother Tiger saw this gesture of adding money, he also lost his temper. It sighed, pushed the three cheats in front of Shen Yi, and said, "Forget it, give them all." Just don't regret it. ”

The three exercises have their own strengths, and if they can complement each other, it is naturally excellent. But this kind of thing, Senior Brother Hu can't even do it himself, let alone a junior brother who hasn't apprenticed yet.

Could it be that this perverted brother who likes to run naked is still some kind of genius?

Not long after this thought crossed his mind, Senior Brother Tiger heard a crisp sound stretching his muscles and bones.

It looked at Shen Yi in disbelief, and saw that the other party had already picked up the "Dragon Yin Iron Cloth Shirt" and practiced it.

Thanks to his own iron cloth shirt and the continuity of this exercise, Shen Yi practiced this skill without any hindrance. And his current control over his body has also made him familiar with this body cultivation martial arts very quickly.

The internal qi travels through the meridians, and it is extremely smooth, and the meridians that have just been opened by the physical pulse opening method are really like being born with a hundred veins, and there is no stagnation when the internal qi is walking.

With the operation of the qi engine, Shen Yi integrated the muscle strength according to the record in the secret book, combined the inside and outside, stretched the muscles and bones, and made a series of crisp sounds, like firecrackers exploding again and again.

The skin was tense, with a faint iron blue, as if covered with a layer of iron clothing, and the whole body was like a winding mechanism, full of a sense of power.

Long Yin's iron cloth shirt has already entered the door.

The big tiger was dumbfounded, and Shen Yi was also secretly happy in his heart, his previous desperate move did not disappoint him.

But at this time, the mutation was abrupt.

Shen Yi sensed that a stream of energy overflowed from the acupuncture points around his body, but it did not enter the meridians, but swam in the flesh and blood like a spiritual snake.

The big tendons bulged, like a dragon, and the iron blue that had originally appeared because of the dragon's iron cloth shirt became slightly white, and it was the kind of corpse-like paleness.

Shen Yi only felt that countless big mouths appeared up and down Zhou's body, devouring the internal qi that was running, and the flesh and blood all over his body were like gluttonies who couldn't get enough to eat, absorbing the qi in the dantian.

Because the internal qi possessed by opening up the eight veins and the twelve meridians of the Qi Jing was absorbed and devoured, and the strength traveled all over the body, and finally drilled into the heart, bringing incomparably severe pain to Shen Yi.

"Hmph."

Shen Yi snorted, the incomparably severe pain made it difficult for him to scream out, and for a while, he only felt that there was thunder in his heart, and there was endless turmoil, and in a trance in front of him, there were distorted words one after another, ups and downs, like ghosts laughing.

But after the severe pain, there was an explosive power reflected in the body, the blood gushing out of the heart flowed through the whole body, and there was a force in the flesh and bones, which made Shen Yi feel unhappy.

"Hey, how are you?"

Senior Brother Hu hurriedly came over, "I'll just say that you can't be too confident, isn't your luck going wrong?" ”

"A little."

Shen Yi raised his head, and the fine cold sweat had already soaked the face towel, making him look quite embarrassed.

"It seems that I still need to think a lot, and I can't practice in vain. It's not early, the day is going to be clear, senior brother, I'm going back to the monastery dormitory first. ”

Saying that, Shen Yi didn't give Senior Brother Hu a chance to reply, nor did he go to get the three cheats, and stood up, "It's inconvenient for me to carry the cheats with me, let's look at them next time." ”

He tried to steady his steps, but he still couldn't help but have a hint of confusion, and staggered out of the cave slightly.