People's hearts are very active, like apes, churning up and down, changing, thousands of miles in an instant, ordinary people are often led by the heart, falling into various reverie illusions in the heart, this process, is consuming essence, straining the original spirit.

The so-called "lock heart ape" is the first level on the road of cultivation, and it is also the threshold for ordinary people to enter the fairy road.

Talent and hard work are indispensable, and those who have this talent and are willing to work hard, and those with good character are even more difficult to find.

Liang Xingyang left his hometown alone last year, wandering all the way, when passing by Quyang, he once received soup porridge in the porridge shop of the Yuan family, and heard of what the four swords of Quyang did.

It's just that Yuan Zhongyi has never been able to completely retract his mind, every time he makes up his mind, he wants to clear his mind and purify his thoughts, he doesn't think about anything, he can't hold on for half a minute, he must get up with his heart, suppress one thought and another thought, thousands of threads come and go, collude and entangle each other, and there is no clue.

Liang Xingyang tapped his fingers on the table, more and more frequently, tick-tock, like sending a telegram.

The more anxious Yuan Zhongyi is, the more he can't take his heart, the more he can't pay attention, the more anxious he is, he has been practicing martial arts since he was a child, and his internal strength is deep, and in the end, the true qi in his body is disordered, and he rushes and bumps in the meridians, his face is swollen and red, and he almost goes crazy.

Liang Xingyang jumped on the bed and slapped his junior "Da Shu Acupoint".

Yuan Zhongyi opened his eyes, his eyes were full of bloodshots, and he turned his head to look at Liang Xingyang: "Real person...... I'm sure I can......"

"Don't worry, I'm going to stay at your house for three days, and during these three days, you can work hard, and once it's done, I will pass on your Danfa."

Yuan Zhongyi breathed a sigh of relief, his blood was boiling all over his body now, his face was red as if he had drunk wine, the blood vessels around his head were pounding, and he couldn't continue, so he got out of bed and sent someone in to serve.

Liang Xingyang refused to be served by the maid: "I only eat some nuts and tea, so I don't have to bother with anything else." ”

Yuan Zhongyi quickly asked people to get a lot of chestnuts, packed them in a large porcelain sea, and prepared them for him on the table.

When everyone left, Liang Xingyang closed the door and began his own cultivation.

His exercises require dual cultivation of life, and there are two ways to cultivate oneself and build a foundation: refining one's own mind begins with "collecting one's heart", and reaches perfection through the threefold realm of desire, clarity, and Xuanguang; The foundation building method starts from "refining qi", and is perfected through the triple realm of switching, exhaling the knack, and Zhou Tian. After all the foundation of refining oneself is completed, one can go down to cultivate, start to set up the furnace, establish the tripod, produce medicine, and finally alchemy.

He has been a human being in two lives, and he has completed refining himself in his previous life, so he does not need to retrain his mental nature, and his physical body is new, so he has to start from scratch to refine qi and build a foundation.

Zhou Tian Realm is divided into three layers of Kung Fu, such as Xiao Zhou Tian, Big Zhou Tian, and Mixed Yuan Zhou Tian, and now he is also able to complete the mixed Yuan Zhou Tian, lying on the couch, as if sleeping but not sleeping, as if waking up but not waking up, the three treasures of essence and spirit are mixed together, forming a mass of chaos in the body, a world in the body, and space outside the body, and the cultivator is in the avenue, just like a baby in the mother's body, interconnected and interdependent......

Gradually, the breath was gone, the pulse was gone, and after the pulse stopped, I entered a deeper realm of the unity of heaven and man!

He "slept" for three days, and at noon on the third day, his heart moved and he woke up naturally.

There is one more guy in the room, it is Shi Yi, he came over the night three days ago, and he has seen the power of the Pure Yang Immortal Sword in Liang Xingyang's body, so he didn't dare to approach, so he silently guarded next to him, and worked hard to do his job as a protector god responsibly.

Liang Xingyang went out to find Yuan Zhongyi, Yuan Zhongyi's hair was scattered, his eyes were red, and he was extremely depressed: "The threshold of a real person is really too high, I am incompetent!" Blessed! I can't worship a real person! ”

He worked hard for three days and two nights, but he was never able to complete the collection of his heart, and entered the state that Liang Xingyang said, the harder he worked, the more troubled his heart became, and the more he couldn't accept it, the more troubled he became, so a vicious circle was formed, and his mind hooked the true qi of martial arts cultivation in his body, and the more chaotic his heart became, the more chaotic he became, and he was on the verge of going mad several times.

This morning, when he heard the rooster crow, he looked at the white belly of the fish in the sky, and complained in his heart: Could it be that he is unwilling to teach me, and deliberately uses this to prevaricate? Otherwise, it would be so difficult to collect your heart, and it would never be possible for a normal person to do it!

Liang Xingyang looked at him, and felt sorry in his heart, but it was not unexpected: "You don't have to be so depressed and negative, many people have cultivated for a lifetime, but they can't achieve a moment of peace of mind, you can continue to care about it in the future, and when you can really do it, I will take you as an apprentice." Besides, even if you don't enter my door, it's good for you to cultivate martial arts, but you can't force it. ”

He asked for pen and ink, brushed and wrote down a prescription on the paper, and handed it over: "This is my improved Yuhuan Dan, there are a few flavors of medicine in Liangzhou, I don't know if there is one here in Quzhou." After you have refined, take one every month, practice hard, and have the effect of easy tendons and marrow washing, which can strengthen the five internal organs, strengthen the muscles and bones externally, store true qi, and enhance your skills, and after a year at most, you can double your internal strength. ”

Yuan Zhongyi is already a top figure in the martial arts in the Jiangnan region, and he is famous for his deep internal strength.

Mortals practice martial arts, to his realm is basically to the top, he is in his early Chinese New Year's Eve this year, even if he cultivates to death, it is impossible to double his internal strength. If someone else said this kind of thing to him, he had to slap the other party and let the other party try his palm power, but when this was said by Liang Xingyang, who cultivated immortals, he couldn't help but believe it, he was surprised, happy, and ashamed: "This ...... This...... It's not good......"

"It's not for you." Liang Xingyang said, "You prepare a carriage for me, a good horse, a set of clothes, pants, shoes and hats from the inside out, to look like the clothes of a rich and noble son, and give me twenty taels of silver, which will be divided into two ingots and ten taels and one ingots." ”

If this Yuhuan Dan really has the effect he said, not to mention that it is priceless, at least it is worth a thousand gold!

Yuan Zhongyi hurriedly sent someone to prepare, his family had many carriages by himself, asked someone to pick the best one to rush over, and personally selected a tall horse, sealed a plate of gold with a red cloth and sent it over: "Where are the real people going?" There were thirty-six young grooms in the house, and all of them knew how to do things. He wondered why Liang Xingyang had a fairy sword to fly, why he used a carriage.

"I want to go back to Liangzhou, the groom doesn't need it, someone will give me a car." Liang Xingyang changed his clothes, it was a moon-white clawed shirt, a cinnabar-colored half-arm shirt on the outside, and a pair of small suede boots on his feet.

He didn't want gold, just two silver ingots, said goodbye to Yuan Zhongyi, got into the car, and let Shi Yi catch the car.

The horse trembled when he saw that he was terrified, and he heard him shout softly, and without raising his whip, he stepped away on all fours, and pulled the cart out wildly.