Chapter 25 Team Training
It's mid-August, and the Mavericks players are starting to return to the team one by one.
At this time, the middle of the training ground and Wang Dachun are training players who have participated in this year's summer league, most of them are there, and they are now doing some warm-up exercises.
Their group had already reported to the team a few days ago, and today is the day of the assembly, and the players of the team should all arrive.
Balia told him that apart from the two players who are competing in the capital, Jason Kidd for the United States and Nowitzki for Germany, the rest of the players will be there.
The atmosphere of the Mavericks is basically good, and the veteran players continue to greet each other as they continue to enter the court. Wang Dachun knows some rules of the NBA team from Frank, and rookies like Wang Dachun have to carry bags for the old man of the team, and Wang Dachun is a rookie this year.
He was also more conscious, and when he saw the old man taking the initiative to say hello, he immediately went to do what the old people needed him to do. It's all like a dog's leg.
Of course, the old man didn't embarrass him, just helped to get a bag to buy something, and Wang Dachun also had his own perception of himself.
After all, he is the most dish-eating here, and he needs the help of these old people in the future, and he can learn something from them, and he is more attentive now, and it will be difficult for them to refuse in the future.
The rest of the team was friendly to him, but there was one exception, the team's starting small forward, Josh. Howard.
When they met for the first time, Wang Dachun took the initiative to come forward to say hello, but they ignored him at all and glared at him.
Wang Dachun did not know where he had offended him, and Baria told him:
"It's best not to mess with this guy in the near future, he has a lot of trouble during this time."
"What's the trouble?"
"He was in very bad form last season, and he made a lot of inappropriate remarks in the media, and he admitted that he used marijuana, which had a very big impact."
"The underworld?"
"Last month at the Iverson Rugby Charity Game. When the national anthem was played, he was also photographed making insulting remarks, didn't we change the coach this year! Last season's head coach Johnson was out of class, and it had a lot to do with him, so you'd better not mess with him in the near future. ”
When Wang Dachun heard Barria's explanation, he felt that Josh. Howard is like the underworld in the movie.
Towards noon, head coach Carlisle gathered all the staff to the training ground to prepare for a physical test to see the physical condition of the players in the team during this time.
The Mavericks players currently on the floor are:
Jason Terry. Josh Howard. Brandon. Bass. Jose Barria. Antoine White. Eric Dampier. Gerard Green. Jason Stark House. Devon George. Ryan Hollins. Sean Williams. Desai Ganardop. Matt Carroll. Wang Dachun has a total of 14 people.
Among them Matt Carroll. Gerard Green. Sean Williams. Ryan Hollins. Desai Gana Di Puo. and Wang Dachun, who just joined the Dallas Mavericks this year.
After the test, Coach Carlisle frowned and was not particularly satisfied with the physical test of the team's old players and new players, except for Wang Dachun's perverted data.
After a day of player training and observation, Wang Dachun got his own training plan the next day, his plan is very simple, the main thing is to practice positioning, blocking and free throws.
In addition to these exercises, his most important task is to gain weight, gain muscle and build strength.
His strength test is pretty good in a center. But its strength could not be fully exerted in the competition, and the main reason was that the tonnage was insufficient, the strength of the upper and lower limbs was not coordinated, and the weight was too light.
The physical fitness coach's advice to him is to practice the strength of the lower limbs first, and wait for the strength of the lower limbs to practice to a certain standard, and then practice the strength of the upper limbs, another reason is that he is afraid of practicing the upper limbs too early, resulting in Wang Dachun's upper limbs being too stiff and unable to develop shots.
The team's nutritionist suggested that Wang Dachun's nutritious meal was to eat more eggs, chicken breast, vegetable salad, whole wheat bread and milk, vegetable juice, protein powder, etc., and try not to eat pork, fried food, carbonated drinks, etc.
Wang Dachun can barely accept these things, but the proportion of daily intake makes Wang Dachun look at toothache, such as one of them drinks vegetable juice as a daily drink, how many Chinese can stand it?
But he still has to listen to the advice of the dietitian, after all, this is to make himself stronger.
NBA teams do not provide nutritious meals to their teams, they only provide players with nutritional formulas that suit their own physical needs, and they do not force players to follow the diet on the nutritional formula, it all depends on the players' consciousness to adhere to it.
After all, the body belongs to the players themselves, and there are many players in the NBA who are too poor in self-discipline, too chaotic in their daily routines, diets and personal lives, which directly affects the length of their careers.
Some players can have a career in the NBA for more than ten or even twenty years, while others can only stay in the NBA for a few seasons and then disappear, in addition to injuries, a large part of the reason is that self-discipline is relatively poor.
Wang Dachun's self-discipline is still quite good, after all, he has been training as a football player since he was a child, and he is quite literate in diet and self-discipline.
Since the team customized a training plan for him, he has been insisting on completing it every day, and he is the earliest one to come and the latest to leave every day, after all, he knows that he has too many things and needs time to practice.
In August, Wang Dachun received two salaries, leaving $10,000 for himself, and letting Fleck help him transfer the rest back to China and put it on the bank card of his father Wang Million.
Some time ago, the news of his son signing a contract with an American team was broadcast on the news that his son had signed a three-year contract, and the three-year contract would give 2.44 million, and it was still in US dollars.
He calculated it himself, it cost more than 18 million yuan, and the whole person floated after he finished the calculation, my son has made a lot of money, 18 million in the past three years, 6 million a year, who has a son can earn 6 million a year, pull it out and let me see, my son is only 19 years old.
The news spread instantly to the entire county, and the key is that within a few days, a film crew from the imperial court station came to interview his family.
At that time, even the county leaders came, and the county magistrate and a group of senior county officials shook hands with him and said, "Comrade Lao Wang has cultivated a good son and a good athlete for the country." That day Wang Million spent in a dizziness.
However, I learned on the phone with my son that my son couldn't get so much money, and the foreign taxes were high, and when they met, they cut it in half, and 18 million directly became 9 million.
jumped up and scolded Wang million angrily on the phone. "My son worked hard to earn his hard-earned money, and half of it was scraped away by the Yankees."
If it weren't for the persuasion of his son-in-law, if Wang Dachun hadn't gone to the United States and wouldn't have been able to earn the money of Americans, it stands to reason that 9 million would not be too little, and he wouldn't have been able to get so much money in China!
Wang Million also knew from his son-in-law that the cost in the United States is very large, especially like his son who has just gone to the United States, and the cost of study and living must be a lot.
But how could Wang Dachun listen to his words, Wang Dachun knows the situation of his family, needless to say, his sister is not rich after becoming a family and having children, and his brother-in-law stuffed himself with 10,000 yuan when he left.
In addition to the expenses of maintaining the family, the living expenses of the second brother and sister are not a small amount, and when he left, he basically took all the money in the family, how could he not send money to the family.
What's more, I have calculated that I only have some expenses on food and housing, and 10,000 US dollars a month is definitely enough, and the rest of the money is used at home, which can definitely reduce the burden on my parents. Wang Dachun's doing this also made Wang Million really relieved.