The smoke curls and the smell of medicine fills the nose.

The packet of Chinese medicinal herbs in the small casserole was fluttering in the boiling water, and more than a dozen kinds of herbs were slowly infiltrating the medicinal properties into the boiling water under the heat.

While boiling the medicine, Li Heng was concentrating on watching the video playing on his mobile phone at the same time.

This is a relatively delicate animated popular science video, which is using exquisite and interesting cartoons to analyze and explain the major systems of the human body.

Including the respiratory system, circulatory system, nervous system, digestive system, reproductive system, and many more......

Listening to the familiar professional terms, Li Heng couldn't help but sigh:

"Dead High School Knowledge Is Attacking Me"

But this is just a simple popular science video, which contains limited knowledge, and ninety percent of the details in human biology cannot be shown, but it only roughly helped Li Heng review the content of middle school.

After watching the video, he opened the search engine again and uploaded pictures one by one for retrieval.

The pictures are all sun-dried and chopped pieces of grass and trees, which he just took.

It was in the bag of tonic herbs, he opened the medicine bag and took pictures of the medicinal materials that could still see the shape and characteristics inside, and then searched the search engine for which herbs they were.

This is done on the one hand to confirm that these drugs have no toxicity or side effects, and on the other hand, it can also roughly reverse the prescription.

This is also because Lao Li didn't polish all these medicinal materials into powder, after all, it is just a simple medicine bag for nourishing and nourishing qi, and there is no need for strict confidentiality, if Li Heng asks specifically, he may be able to ask.

Secondly, after the prescription was reversed, Li Heng could even "tune" the prescription himself!

Yes, Li Heng plans to learn Chinese medicine by himself, as well as the traditional Five Elements health regimen, and he has the advantage that all Chinese medicine doctors do not have, that is, he can intuitively and immediately experience the effect.

After all, there is not only one kind of medicine in TCM health preservation, but also acupuncture, massage, cupping, qigong, breathing, etc.

He should not only understand the modern advanced research theories of human biology and explore the most reasonable and scientific way of exercise, but also use the valuable experience summed up by countless people over the past thousands of years to help him continue to strengthen.

I want them all!

Li Heng was full of interest at the moment, as if he had discovered a new and brilliant path of life, and he had just stepped into the threshold of this road.

The fire on the stove stopped, and the boiling medicinal juice gradually calmed down, and according to Lao Li, this medicine can be boiled for half an hour.

Li Heng was not in a hurry to drink, burning his mouth.

Take out the spoon and let it cool before drinking, the taste is slightly bitter after the mouth, and there is a little sweetness after a while.

"It's not as bad as you think"

While drinking the medicine, he continued to look through the information, and he downloaded some basic TCM theory books and drug identification books on the Internet.

After drinking the medicinal soup, his body was slightly hot, and he stood up and continued to move, at this time he had been concentrating on studying for more than an hour.

That's when he noticed that his panel had changed a little again

"Oh? My spirit went up, from 92 to 93"

Another little growth, no more, no less.

"Maybe this panel doesn't have a decimal point."

Li Heng sighed slightly in his heart, this ability is still too simple after all, not only are the attribute items pitiful, but even the accuracy is so rough, if it is more detailed, then his research will be more convenient.

"What are the aspects of spiritual enhancement?"

He closed his eyes and meditated slowly in his mind, and he didn't have a specific and clear idea, so he could diverge his thoughts at will, and think of whatever he wanted.

The breakfast I ate in the morning was two vegetarian meat buns, plus a piece of glutinous rice and glutinous rice cakes, which cost a total of six yuan and five cents, and I paid with a certain treasure, and I also received a red envelope of three cents and one before payment, so the final payment was five yuan and one dime and nine.

He took out his mobile phone and checked the billing records of a certain treasure, and found that this was indeed the case.

"My memory seems to have cleared up?"

Li Heng was a little surprised, although this was just what happened in the morning, and it was normal to remember what he ate and how much he paid, but under normal circumstances, he couldn't remember it, and he wouldn't pay attention to the red envelopes that were paid for a few cents.

It's really strange that such an inconspicuous number can still be remembered in my mind now.

"In this way, the most direct manifestation of the enhancement of the spirit is that the memory is better?"

The reason for the spiritual strengthening is that he has been concentrating on learning human biology and the introductory theory of Chinese medicine for more than an hour.

After understanding this, Li Heng was quite happy in his heart, and then he lay on the bed and opened an APP with his mobile phone to reward himself with entertainment videos for more than an hour.

Seeing that his eyes were slightly swollen, he put down his phone.

Glancing at the panel, well, the values didn't move.

"Tsk,It looks like there is no growth in watching videos.,It's not scientific, and my eyes are sour."

After realizing this, Li Heng motivated himself to work hard in his heart, and then he turned over on the bed to plug in the phone to charge, and at the same time opened "XX Glory".

After a few games, it was more than an hour, and this time his eyes were not only swollen, but his brain was also swollen.

"The jungler came to the road to grab people's heads, forget it, I thought he was helping me gank, and the mage came over and ate my line, and I endured it, what does it mean that you are an assistant and come to rub my experience?!"

Then a few dialects with unknown accents popped up in the game's voice from time to time - "What are you doing here?" "I'm going to die, you can't hurt the order!" "You're a ***** me***"......

"Whew-"

Li Heng took a long breath, and then directly quit the game and became an idle boy.

"I'm still overestimating my mental resistance that I've just improved, but fortunately, the experiment has been done."

As a result, there was no response!

Although Li Heng thinks that he has been very focused in the game, he concentrates on the line, plays in a group and thinks about how to win the game, and also opens the in-team voice that has never been opened before to hone his mind.

I wanted to try if the card bug could find another way to strengthen the spirit.,But the panel doesn't look like it's going to eat this set.。

"There seems to be some essential difference between learning and watching videos and playing games."

Sure enough, scumbags and lazy cancers are to be abandoned on the road of evolution.

After understanding that he really couldn't sit on the ground to upgrade by swinging badly, Li Heng hurriedly got out of bed and began to exercise, the reason why he didn't continue to study was because he couldn't stand it after watching the screen for three or four hours in a row.

This is also a small problem of perennial work, when he looks at the computer and mobile phone screen for more than two or three hours, his eyes will be dry and itchy, red and hot.

Looking at the time, it was not early, it was already half past nine, and he planned to finish today's last workout and go to bed.

The exercise method he chose was the easiest but most scientific one he could find so far.

That's it – broadcast gymnastics!