"That's what I do......"

Chen Chuan stared at the panel in front of him in a daze.

Level 1 in the level column should refer to his current life energy level.

In the new era after the emergence of space invasion, the Federation invested a lot of manpower and material resources, and after a long period of systematic research, it created the standard for dividing extraordinary forces with human beings as the yardstick.

The higher the life energy level, the higher the life level and the stronger the strength.

Among them, from ordinary people who regularly exercise and have strong physiques, to elite soldiers who are sharp and have been rigorously trained, they all belong to the level of life energy level 1.

Chen Chuan is currently at this level.

According to the unified standard of the Federation, only creatures with an average of 20 points in the four dimensions can be classified as Level 2 of Life Energy Level.

Judging from the panel, Chen Chuan's current four-dimensional average is less than 13 points.

It is placed in the health energy level level 1 and belongs to the downstream ranks.

Among them, the attribute with the highest value is spirit, which reaches 16 points, far exceeding other attributes.

Chen Chuan guessed that it should be because of the crossing.

Agility is the lowest, at 10, which is the same as the average for normal adult males.

The strength and physique were slightly above average, thanks to the hard work of the predecessor for more than two years.

As for martial arts......

Chen Chuan glanced at the martial arts column, and a touch of helplessness flashed on his face.

The whale swallowing breath method is the foundation practice promoted by Beluga City.

More than ninety percent of young people practice this technique at the beginning of their martial arts.

Don't look at the name of the whale swallowing breathing method, it is essentially just a breathing exercise to improve the efficiency of digestion and squeeze more energy from a unit of food for the body to absorb.

It belongs to the most popular and ordinary type of martial arts.

If you practice for a long time, you can slightly improve your physique.

In addition, everyone who has just stepped on the martial arts will practice a fist and foot martial art to temper the body.

And Chen Chuan chose Benlei Boxing.

It's a pity that his qualifications are ordinary, and Ben Lei Fist is still in the entry realm.

"By the way, how can this self-discipline system make me stronger?"

As soon as a doubtful thought appeared in Chen Chuan's mind, the box in front of him suddenly flashed, and new words appeared.

[Self-discipline exercise can make you stronger!] 】

[Push-up Beginner]: Perform 100 push-ups, and after completing them, you can get 50 self-discipline points, and the current progress is 0/100.

[Squat Novice]: Perform 100 squats, and after completing them, you can get 50 self-discipline points, and the current progress is 0/100.

[Sit-up Beginner]: Perform 100 sit-ups, and after completing it, you can get 50 self-discipline points, and the current progress is 0/100.

[Long-distance running novice]: 10km long-distance running, you can get 50 self-discipline points after completion, and the current progress is 0/10.

Chen Chuan looked strange.

The requirements of this self-regulatory system are a bit too ordinary.

I don't know what the use of this self-discipline point is?

Chen Chuan thought about it and decided to try it first.

Thinking of doing it, he immediately got down on his stomach and began to do push-ups.

A few people next to him looked at him strangely, but they didn't say anything, and quickly withdrew their gaze and ignored it.

The shelter was in chaos at this time, most of the people were immersed in panic and uneasiness, and few people cared about Chen Chuan's actions at all.

Even if he had a 13-point physique, after quickly completing 100 push-ups, Chen Chuan was still sweating and a little out of breath.

Without taking a break, he summoned the panel for the first time.

[Achieve the achievement 'Push-up Novice' and gain 50 self-discipline points.] 】

[The exchange shop is open.] 】

Redeem Shop!

Chen Chuan's eyes lit up, and he hurriedly opened the store.

【Exchange Shop (Next refresh: 23 hours, 59 minutes, 57 seconds)】

[Random attribute card: 3 attributes are randomly added after use, price: 100 self-discipline points]

[Random Martial Arts Card: After use, you will randomly get 100~500 martial arts proficiency, and the price will be 100 self-discipline points]

[Lottery ticket: After use, you will get a random item, the price is 300 self-discipline points]

"Good stuff!"

Chen Chuan was ecstatic in his heart.

Not to mention lottery tickets, random attribute cards and random martial arts cards are undoubtedly good things!

An added attribute.

A martial art enhancement.

Although they are all random, they are not hidden.

Chen Chuan's heart immediately became hot.

Looking at the list of achievements, the original [Push-up Beginner] position has been replaced by a new achievement.

[Push-up Elite]: Perform 500 push-ups, and after completing them, you can get 100 self-discipline points, and the current progress is 0/500.

"It's still a series achievement!"

Chen Chuan grinned.

After a short rest, he started squats again.

[Achieve the achievement 'Squat Novice' and gain 50 self-discipline points.] 】

After the second achievement was achieved, Chen Chuan already had 100 self-discipline points in his hands.

He didn't hesitate to redeem the random attribute card.

was thinking about using it immediately, but after hesitating, Chen Chuan still pressed the idea.

Who knows if there will be any movement when the random attribute card is used, there are many people at the moment, so it is safer to wait until you get home and use it.

The self-discipline system is his biggest secret, and it is also his foothold in this world, which must not be exposed.

That being said, time cannot be wasted.

After recovering most of his physical strength, Chen Chuan immediately began to do sit-ups again.

Except for long-distance running, which cannot be done in the shelter, the remaining three sports can be completed in a hurry.

Time passed gradually, and four or five hours passed in the blink of an eye.

After doing a few more sets of push-ups, Chen Chuan stopped sweating profusely and called out the panel.

[Push-up Elite]: Perform 500 push-ups, and you can get 100 self-discipline points after completion, and the current progress is 358/500.

[Squat Elite]: Complete 500 squats, and you can get 100 self-discipline points after completion, and the current progress is 213/500.

[Sit-up Elite]: Perform 500 sit-ups, and you can get 100 self-discipline points after completion, and the current progress is 195/500.

[Long-distance running novice]: 10km long-distance running, you can get 50 self-discipline points after completion, and the current progress is 0/10.

Chen Chuan nodded secretly, it seemed that it would not take long to complete these achievements.

Closing the panel, he looked in the direction of the security door.

"Isn't the space invasion over yet?"

Just when Chen Chuan thought that he was going to spend the night in the shelter tonight, the radio suddenly sounded.

"Space intrusion alarm is lifted, shelter open, please leave the ...... in an orderly manner"

As the radio sounds, the green light on the security door of the shelter comes on, and the security door reopens.

Seeing this, people breathed a sigh of relief and dragged their staggered bodies out of the shelter one by one.

Chen Chuan was also in good spirits and left the shelter in the flow of people.

Outside, the sky was still dark.

The dark red swirls in the sky were gone.

Traffic police and trailers appeared on the streets one after another, began to direct traffic, clear obstacles, and the city's traffic is gradually recovering.

The casualties of the fighting have been hospitalized or taken away, and the bodies of the aliens have been cleaned up.

If it weren't for the fact that there were still a lot of potholes and dried up dark red blood on the road, no one would have imagined that there had been a fierce battle not long ago.

People are silently hurrying, those who should go home go home, those who should go to the night shift go to the night shift, everything is as usual.

It's not that they're numb, it's that they have to get used to this kind of life, to the invasion of space.

Chen Chuan did not continue to take the bus, but chose to run home.

Just complete the achievement of [Novice Long Runner].

The community where Chen Chuan lives is located in the old town south of Moby Dick City, and the environment is not beautiful, but the rent is not expensive.

When he arrived at the community, Chen Chuan had only run less than six kilometers, so he ran around outside again until he completed the 10-kilometer run, and then turned around and ran into the community.

After half a day of exercise, Chen Chuan felt as heavy as lead, and his whole body was extremely tired.

"My physique is still weaker."

Chen Chuan shook his head, then cheered up, summoned the panel, and set his eyes on the random attribute card.

"Use!"

The next second he silently spoke, Chen Chuan only felt a stream of heat surging in his body, flowing all over his limbs in an instant, and the fatigue on his body was relieved by half at once.

Chen Chuan moved his body and was pleasantly surprised to find that his body seemed to have become stronger.

He hurriedly called out the personal panel.

[Name]: Chen Chuan

[Level]: 1

[Attributes]: Strength 12, Constitution 15, Agility 11, Spirit 16

[Self-discipline point]: 100

【Martial Arts】

Whale swallowing breath (proficient 78/200)

Thunder Fist (Beginner 85/100)

"Constitution has been increased by 2 points, and agility has also been increased by 1 point!"

Chen Chuan was overjoyed.

It's no wonder he feels a noticeable increase in his physical fitness.

The increase of 2 points is not low, and many students of the martial arts department may not be able to increase their physical attributes by 2 points after exercising for several months!

"If I can increase my attribute by 3 points every day, then in a maximum of 9 days, my four-dimensional average will exceed 20 points!"

Chen Chuan's breathing suddenly became much heavier.

Life energy level 2, even if it is placed in the martial arts department, it is enough to rank in the middle of the stream.

According to data released by Hai'an University last month, only 64% of the students in the entire martial arts department have reached level 2.

In other words, in just nine days, he could reach the level of a martial arts student at Haian University!

Wrong!

Chen Chuan then reacted.

With the self-discipline system, he will definitely be able to become the top powerhouse in this world in the future, and he should take a long-term view, rather than just a university martial arts department!

Chen Chuan turned his head to look at the bright night outside the window, and his heart was surging.

The days of hard work are finally over!