A month later, he had refined hundreds of Qi Transformation Pills, and finally maintained his mana at the peak of the thirteenth layer.

Next, it's time to start building the foundation.

He sat quietly on the stone bed, twelve bottles containing Tsukidan floating in front of him.

With a snort, he exhaled turbidity. He reached out and clenched his fist, stretched out his index and middle fingers, and a bottle of Tsukidan flew out, and he opened his mouth to swallow Tsukidan.

After about two hours, his body began to be covered with beads of sweat. Bang, the clothes were blown up by mana, and there was a little steam wafting around the body.

His brow furrowed, and he gritted his teeth, holding back the sharp pain in his body.

The pain swept in, as if to remove all the impurities from the body, squeezing every part of the body.

He felt his face, facial features, legs and feet growing and pulling rapidly.

The great pain overwhelmed him, and he endured it with all his perseverance, and his body did not listen to him except for the strength of meditating on the bed.

The stomach turned over and over, and inch by inch cracked, and healed, cracked and healed.

I don't know how long it took, the power of the medicine became weaker, he stretched out his finger and picked it, and another Tsukidan flew into his mouth. A new round of pain began.

In this way, I don't know how long it took, and there were more and more empty bottles on the ground.

There are no years in the mountains, two years have passed. When the twelfth bottle hit the ground, he digested all the medicinal power on his body.

Suddenly, a chill that penetrated into his heart and spleen hit the dantian, and he could feel that there was a huge energy lurking in the acupuncture points where the dantian was located.

I no longer felt any pain all over my body, my body became extremely comfortable, and I succeeded in building the foundation.

Moreover, after the medicinal power of the twelve Tsukidans he ate was completely absorbed, he directly entered the middle stage of Tsuki.

Slowly opening his eyes, he laughed heartily a few times, "Finally become a monk in the cultivation period." ”

He touched his face and legs again, and found that his skin had become delicate, his facial features had become stretched, and his figure had become taller, and he was no longer the thick, ordinary-looking young man he used to be.

Shouyuan has also changed from a hundred years to three hundred years, and his heart is full of joy.

[Ding, the immortal cultivator is promoted for the first time and becomes a monk in the foundation building period! ] 】

Yan Bin heard the sound of the system and smiled slightly. Before building the foundation, he forcibly let the system shut down the system, so that he could concentrate on cultivation without distractions.

Although the system can't control the start time, it can be forced to shut down, so that he has no worries, which is finally a little benefit of the system.

[Vampire Rose: Anchor, I haven't seen you for two years, you're getting more and more handsome! ] 】

[Anchor V: Haha, if I go out like this now, no one will recognize my original identity as Qi Yunxiao, and now I am Yan Bin! 】

[Fishman's tears: But, anchor, do you mind being Qi Yunxiao? 】

[Anchor V: I know who I am, so what does it matter who others think I am!] 】

[Vampire Rose: What if your wife can't recognize you as Qi Yunxiao? Will it still follow you? 】

[Anchor V: Don't open which pot you don't mention! ] 】

[Ding, system: Thanks to the tears of the fish man, a BMW as a gift!] Streamer's popularity: 114253 points. 】

[Macbeth: Congratulations to the streamer for getting stronger to the next level!] 】

[System: Thanks to Macbeth, give me a Ferrari!] Anchor popularity: 117253 points. 】

……

[System: Thanks xxx, a rocket as a gift!] Anchor popularity: 185,000 points. 】

[Anchor V: I haven't seen you for two years, how are you doing? ] 】

[Fishman's tears: It's only been two years, and it's nothing to the fishman. 】

[Vampire Rose: Anchor, don't you know that as long as vampires don't die in battle, they are immortal? 】

[Macbeth: In my world, humans have a long lifespan. 】

Hundreds of distinguished guests in the live broadcast room talked about their world one by one.

After Yan Bin listened, he was really amazed, it turned out that there were so many planes and so many different races.

He was relieved to learn that most of his guests lived a long life.

He also didn't want his guests to always come in batches, so it would be too short.

[System: Congratulations to the host, the foundation is completed!] System Rewards: Open the Cultivation Exercise Treasure Chest once, and open the Plane Exchange Mall. 】

[Anchor V: Now it's time to choose an exercise to cultivate, it turns out that the most common Heavenly Fire Technique is cultivated. After building the foundation, you should find exercises that suit you. 】

[System: Whether the host opens the exercise treasure chest, in order to allow the anchor to broadcast live with peace of mind, the system provides the most top-level and most suitable anchor's exercises. 】

[Codename New Tank: What kind of exercise is the anchor? ] 】

Yan Bin is also very curious, what kind of exercises the system will provide, it seems that it is not without benefits to open the live broadcast system.

Cultivating exercises is so important to immortal cultivators, and it is very good that the system can provide exercises.

I saw that on the screen in his mind, a golden treasure chest graphic appeared, and the golden lock of the treasure chest flashed and was waiting to be opened.

[Anchor V: Open the exercise treasure chest. 】

Then, the lid of the treasure chest on the screen popped up, and after a burst of golden light dissipated, three scrolls appeared on the screen, neatly arranged on the screen.

The names of the exercises are marked below these three scrolls, which are, "Alien Fire Secret Scripture", "Pure Yang True Sutra", and "Xuantian Demon Spirit Sutra".

[Anchor V: System, introduce these three exercises. 】

[System: "Secret Book of Different Fire" belongs to the fire attribute exercises, through the cultivation of the exercises, while increasing the cultivation, you can fuse all kinds of different fires, the more different fires you fuse, the more powerful it is. Attached to the Buddha's Fury Fire Lotus Formula. The combat power is one realm higher than that of ordinary exercises. 】

[System: "Pure Yang True Sutra" belongs to the metallic exercises, through the cultivation of the exercises, while increasing the cultivation, you can incarnate into a heavenly dragon, and there are eight magic seals, which are very powerful. 】

[System: The Xuantian Demon Spirit Sutra belongs to the Golden Fire Dual Attribute Exercise, through cultivation, you can increase your cultivation and increase the probability of breaking through your cultivation. And there is a heavenly magic phase, with two formulas attached, one is the Xuantian body protection formula, and the other is the corpse incarnation formula, which produces a divine consciousness clone. 】

[Macbeth: These three exercises look quite powerful! 】

[Drifting Snow: "Pure Yang True Scripture" is the most powerful and powerful. 】

[Jack the Flyer: The Secret Book of Alien Fire is the coolest!] 】

[Little fairy in the fairy world: Cultivating immortals is to fight with people, fight with the sky, and the most important thing is to save your life! Choose "Xuantian Demon Spirit Sutra"! This is a well-known exercise in the fairy world. Now the cultivation should be the second volume, which is suitable for the exercises of the human world. 】

[Fishman's Tears: Little Fairy Boss. 】

[Pig Man: Big Guy! 】

[Codename New Tank: Big Guy!] I don't want to work hard anymore! 】

[Anchor V: ......]

The wind direction in the live broadcast room immediately shifted from the exercises to not knowing which direction.