It took a while for Cloudsdale to recover from this trauma.

With the gradual increase in the intensity of the patrol, the scattered cultivators and mortals in the frightened bow bird gradually relaxed.

As for the demon cultivator, he didn't catch it after all.

Ling Xiao Sect's statement is that the demon cultivator has absconded after succeeding, and it is difficult to find a trace, and he is no longer even in the territory under the jurisdiction of Ling Xiao Sect.

But it promised to step up the search and never let similar incidents happen again.

As for the ratio of the four tripods, there was no opportunity to rematch.

Instead, it was announced that Cloudsdale and Crane City were tied for the top spot. This turned out to be a good one for Yun Wenting.

During this time, Chen usually assisted the patrol from time to time.

Nothing serious happened in the city.

During the period, I went to Guo Zizhao once, and saw that Guo Zizhao and Lin Changshou were fine.

In addition, Chen Ping spends most of his time in the ashram.

Two months later.

Chen Ping successfully broke through to the third floor of the foundation.

It took 5.5 years to go from the first floor to the third floor. That's a very fast speed. ，

It's just that why don't I feel so excited? ，

'Oh, I'm getting used to it. ，

That's fine. ，

'I really envy those Daoists who have only broken through the first order for decades. Like Ji Yan, he is still building the second layer of the foundation for 20 years, and if he breaks through the third layer one day, the sense of joy should be very strong, right? ，

I don't know how it feels. It should be happy, well, it should be. ，

Now.

Chen Ping sat in the ashram, flipping through the basic books related to foundation building practice.

According to the experience of previous people.

Building the first and second layers of the foundation is a continuation of the Qi refining period, and the cultivation will be relatively smooth.

But once you reach the third layer of foundation building, if you want to continue to break through to the middle stage of foundation building, the difficulty will increase in a gradient, and it will never be so easy.

The so-called foundation building is also known as 'refining oneself,'.

It is the exploration of the immortal cultivator's own limits - to build a solid foundation and seek the avenue.

If the foundation is not strong, it will be difficult to break through the realm, and the length of the path to cultivating immortals will be very limited.

Chen Ping couldn't help but think of the monks in Red Rock City.

'Isn't refining the body a way to build a solid foundation?' ，

'I have to find a chance to ask somebody.' ，

There's no way, that's the disadvantage of not having a master, you have to explore everything by yourself, and you don't have any experience from your predecessors.

Chen Ping sat back on the stone bed.

His 'Three Turns Qingyuan Gong' has reached the 'Dacheng': 99/100, the realm, and will soon be able to achieve great consummation.

Chen Ping was eager to see how the transformation would be after the consummation.

Adjust your breathing and calm your mind.

Close your eyes and breathe in, and run the exercises.

As time passed, the exercises became more and more gentle.

Finally...

In an instant, '99/100' became '100/100,'.

Then.

The words Gongfa on the panel flashed rapidly, and after several jumps, the font became:

[Exercises: Three turns of Qingyuan Gong (second turn) (entry): 1/100. 】

At the same time as the numbers changed, Chen Ping felt that his mind was empty, and a stream of thought quickly peeled away from his mind.

Like a ray of light, these thoughts are drawn and wandered, and eventually disappear without a trace.

In the past practice process, the scenes were like a movie, looking back in his mind. It's just that this backtrack is played backwards, and from this moment on, it has been played until the moment when I first practiced the foundation building exercises.

Slowly.

Chen Ping sensed that his memory was empty.

Meanwhile.

His body was also undergoing this kind of adjustment rapidly, as if it was adapting to the current level of exercises, the change was rapid but gentle, and there was no discomfort

。

Chen Ping was slightly stunned, and when these feelings subsided, he quickly ran the exercises again.

only to come back to his senses.

His 'Three Turns Qingyuan Gong's has been dispersed, and I don't remember how to operate at the moment' Dacheng, the level of exercises, and I don't have any understanding.

Expert, proficient, and proficient level exercises are also completely unappreciative.

I just remember the perception of the exercises when I first started.

Chen Ping hurriedly continued to feel and test his cultivation, strength, spells, and so on.

Then I understood.

'It's... Scatter and rebuild. ，

But this 'scattered gong recultivation' is a bit special, but the exercise proficiency has disappeared. The benefits of the previous exercises are still there. ，

'There is no fall, the spiritual power is still there, the spell is still there, and the physical fitness is still the same. The process of dispersing did not cause fatal damage to itself. ，

It's just that the proficiency of the exercises is gone, and the body's adaptability to the exercises has changed. It is equivalent to needing to practice the exercises all over again. ，

Chen Ping immediately settled down and began to run the exercises.

Seriously feel the physical sensations and mental perceptions during the operation of the exercises.

Time ticks by.

During this time, he maintained the rhythm and duration of the exercises that he had just entered the Zhuji Nahui at that time, and while practicing the exercises, he practiced other spells intermittently.

After 7 days.

[Exercises: Three turns of Qingyuan Gong (second turn) (entry): 2/100. 】

The same pace of cultivation has slowed down. At the beginning of the first turn, it was almost 4 days to increase 1 point, but now it is 7 days. ，

This is consistent with the introduction of Yu Jian, and the difficulty of the second turn increases. ，

In this way, the difficulty of cultivation in the third turn will increase. ，

That's why the introduction to the exercises reminds those who have poor perseverance to choose carefully. ，

But I'm not in a hurry, just brush it slowly. It's a big deal to spend more time cultivating every day in the future. ，

According to the introduction of the exercises, although the exercises are re-cultivated, the re-cultivated exercises are of great benefit to the improvement of the realm, especially for improving the cultivation speed in the middle and late stages of foundation building.

It's worth it.

......

In Cloudsdale at the end of autumn, the sun is soft.

Chen Ping practiced spells in the back mountain for a while, and then turned around and went to the general affairs hall.

Receive the remuneration of the ratio of the four tripods.

[3 high-grade spirit stones, 60 medium-grade spirit stones.] Exercise method exchange for 2 simple cards. Aiki-dan 120 bottles. 120 bottles of Qi Pill. A golden token. ]

3 high-grade spirit stones are inherent rewards, and 60 medium-grade spirit stones are 2% of the Yunfu subsidy.

The same is true for Aiki-dan and Qi-replenishing Dan.

The 2 simple cards were returned to the general office on the spot.

'I only owe 1 Jane, and the debt is getting less. , Chen Ping is very relieved, the feeling of being in debt is still quite bad.

"What is this golden token for?" Chen Ping asked the Cloud Hall Master.

The Cloud Hall Lord said calmly:

"This golden token is the token to enter the mansion of the Jindan Ancestor of the Lingxiao Sect, holding this token, there is a chance to ask the Jindan Ancestor for advice. This is a very rare opportunity."

This is probably the reason why Hirohei and the others are excited about it, right?

For a foundation builder, if you can get Jindan's guidance or help at a critical moment, the benefits are definitely not comparable to some spirit stones.

"Is there a time limit?" Chen Ping asked.

"Senior Chen, as long as he is still a guest in the Lingxiao Sect, he can do it at any time." The Cloud Hall Lord said politely.

The master of the cloud hall is old and in an important position, but he is always polite in front of Chen Ping's foundation.

The etiquette is very adequate.

Chen Ping flipped over and looked at the golden token, there was only one 'Ling, the word on it, and there were no other superfluous signs.

I can't help but be curious to ask:

"Is this a real-name system?"

The Cloud Hall Lord paused for a moment, then smiled:

"It's not a real-name system, Ling Xiao Sect only recognizes tokens. Of course, if the token holder is not a disciple or guest of the Ling Xiao Sect, he will not be able to."

After a moment's hesitation, he said again:

"This token is of great significance, and it can't be compared to a few high-grade spirit stones or the like. Senior Chen may not need it now, but he may be able to use it in the future."

Chen Ping understood what the Cloud Hall Master meant, and this was to persuade him not to sell it at will.

That is, he asked casually, and he was not short of money, he was not ready to sell it now.

"Thank you, Master Yun." Chen Ping waved his hands.

......

After coming out of the general affairs hall, Chen Ping went to Yunfu.

Find Yun Wenting.

(End of chapter)