When practicing pure spiritual arts, it is best to be semi-closed in the Guan Yuan acupoint, squeezing the spiritual power flowing through. When these spiritual powers infiltrate the spiritual power channel, the traction thoughts should be gentle, not swift, forming a half-thorn state, so that the pure spiritual channel between the various tissues of the body can have the effect of purifying the spiritual power..."

「… You try."

In the Spirit Vein Cave Mansion, Chen Ping and Yun Haitang sat cross-legged face to face, trying to refine Yun Haitang's pure spiritual art.

After experiencing Yun Haitang's delicate description, Chen Ping roughly knew that her level of pure spiritual arts was at the 'proficiency, level, that is, the level that most monks could practice.

Chen Ping's goal is to bring her to the 'mastery, level, and become a rarity.

As for whether you can be an expert, you can only follow fate.

This matter is hard to come by, there are many influencing factors, even if Chen Ping has rich and valuable experience, there is no guarantee that she will be able to succeed.

"I'll try." Yun Haitang solemnly.

Chen Ping's experience seems to be understated, but every sentence hits the nail on the head.

made her feel empowered, and many truths that she couldn't understand before were now cleared up.

She couldn't wait to try her hand at the spell again, which had been put down for years due to its growing difficulty.

Pure Spiritual Technique is equivalent to constructing a channel for purifying Spiritual Qi in various parts of the body, such as skin, tendons, bones, internal organs, and blood, so that the Spiritual Qi becomes pure and pure before entering the dantian.

There are a lot of parts involved in this process.

Naturally, there are a lot of details.

The channel for purifying spiritual power is not easy to optimize.

This is the reason why many monks do not spend a lot of time studying this spell once they have successfully achieved the foundation.

Chen Ping didn't bother her.

Just sit down next to her and just wait quietly.

Yun Haitang, who was close his eyes, sat in front of him, his eyes were slightly closed, his long eyelashes were lowered, his face was as white as mutton fat, and his red lips were bent in a beautiful arc.

In such a cross-legged posture, Miao Man's body can be seen at a glance under the goler of the suitable robe, the waist is like a belt, Ying Ying is gripped, and there is a face on the chest...

"You... You... Don't sit so close to me, I... I always feel like you're having bad intentions." Yun Haitang suddenly opened his eyes, and his cheeks were slightly red.

This...

How can you clean up the good people?

Aren't I helping you with your cultivation?

Chen Ping looked down on this kind of undetermined person. pinched her porcelain white face, didn't bother her anymore, sat aside, and began to practice the body refining method by himself.

took out the book of "Taixu Body Refining Technique" that he bought with a lot of money in Black Rock City back then, and prepared to start the second stage of body refining --- refining muscles.

Refining tendons and refining skin is the same, first of all, you need to pull the 'switch' on a series of tricks to build an invisible network of spiritual power, and isolate the tendons and veins separately.

In this way, when the medicinal bath or the operation of the 'Taixu Refining Body Technique', the medicinal power or spiritual power will not escape, and the tendons can be accurately refined.

Again, there are three options for the next steps:

1. Practicing the tendon refining technique in the Taixu Refining Technique, the progress of the practice represents the completion of the tendon refining.

Second, take drugs to refine tendons.

3. Medicinal bath to refine tendons.

Chen Ping is not a child, so he naturally wants them all.

Now.

He first looked, went through the alchemy spell in the Taixu refining body, and after memorizing the whole body, he began to turn off the switches for the 188 tricks in it.

Some of these 188 knacks are duplicated with the 108 knots in skin refining, and it is precisely because of this that skin refining and tendon refining cannot be carried out at the same time.

Because of his experience, he was familiar with the thickness of the spiritual power lines, the polishing of the roundness of the corners, etc., and Chen Ping only took an hour for an invisible spiritual power net to appear in his body.

[Alchemy (Beginner): 1/1000. 】

In contrast, this net is more than a net of refining skins

Complex, but the lines, spacing, and symmetry are also more perfect at the same level. ，

Although it is several times more difficult to refine tendons than skins. Harder, more time-consuming. But that's someone else, and my proficiency has a memory, and maybe not much slower. ，

Chen Ping immediately began to meditate on the Fa and practiced the technique of refining tendons.

After an hour, Alchemy +1.

'Add a little bit to an hour, an average of one hour a day, 365 points a year, 2.7 years to be promoted' proficiency, level, in the case of abundant pills and medicinal baths, according to previous experience, the speed can be doubled, that is, about 1.36 years. ，

It's a little slower than refining skin. ，

'At the beginning, from the third layer of the foundation, after deducting those long retreats, it took more than 4 years to reach the "Grandmaster". Today's refining is estimated to take more than 5 years. ，

'Okay, it didn't grow much. ，

After all, it's only one hour a day. ，

'Refining the body can not only increase the amount of spiritual power reserves, but also increase the attributes of defense, attack, and agility, and increase the success rate of the pill. And it's a lifelong benefit. Definitely worth it. ，

Chen Ping took out the tendon refining pill given by Yun Haitang, swallowed one, and continued to cultivate.

There are 139 bottles of this elixir Yun Haitang, all of which were given to Chen Ping, and they can be eaten for about 3.8 years.

The medicated bath pack is 899 packs, and you can soak it for 3 years intermittently.

When I have time, I will go to the market to see if there are any such pills and medicinal herbs for sale. Strive to get together a six-year-old supply. ，

……

Time passed day by day.

The data on Chen Ping's panel is also increasing little by little.

this day.

Chen Ping got up slightly, stopped empathizing with the Nine Shades Colorful Cicada, and released it again.

These days, as long as the concealment state of the Nine Shades Colorful Cicada cools down, he will release the Nine Shades Colorful Cicada to monitor the Xiahou Wind next door.

There is no way to find out that Xiahou Feng wants to be harmful to himself.

This made Chen Ping breathe a sigh of relief.

However, he also discovered more secrets of Xiahou Feng, and knew why this person was often injured, so he originally formed a secret team, and traveled around Fang City and near the road to the residential area of Lingxiao Sect Hall all the year round, specializing in secretly robbing monks who might have awakened the Divine Pill.

To put it bluntly, Xiahou Feng is not for money, not for sex.

Just for the awakening pill.

No wonder Xiahou Feng is sometimes overcast, sometimes refreshed. It turned out that the robbery was smooth, and he got the Awakening Pill, completely suppressed the demonic energy, and his cultivation did not need to be hindered, so he was naturally full of spirits.

On the contrary, the magic is strong.

Chen Ping even suspected that Ji Yan was injured by Xiahou Feng at the beginning, of course, he was just suspicious. Such a robber must not be more than Xiahou Feng and his group.

But Chen Ping can't care about this, as long as he doesn't get targeted.

But surveillance still has to be monitored.

It's considered to be the beast control technique of training the Nine Shades and Colorful Cicadas.

So far, the Nine Shades and Colorful Cicada Beast Technique has reached "Grandmaster: 561/1000".

At this level, the single concealment time has reached 2 hours, which is much higher than the number of hours at the "Expert" level. The cooldown of the Stealth skill has been reduced to an hour and a half.

This data is enough for Chen Ping, so unless he brushes his proficiency in order to monitor others, he usually doesn't take the initiative to spend time brushing this beast control technique.

The same is true of the cloud-winged bird in search of medicine.

……

(End of chapter)