First, the register.

The exercise is called-

"Taiyin Sleeps Alone".

The first page is a summary of the exercises, followed by a detailed summary of the exercises.

After reading through it, Chen Ping probably knew it in his heart.

This exercise is based on the harmony of yin and yang, returning to its origins, and the spiritual power cultivated is more and more refined layer by layer. Because the spiritual power is extremely pure, with the exercises, it can be accumulated thick and thin, and when breaking through each layer of small realms, it can bring a large increase in longevity.

The meaning of the name of the exercise is also very simple and rude: everyone dies and I sleep alone.

It is for longevity.

The whole book of this exercise is copied, and the end of the volume notes that the master of the exercise has made a promise to make a Taoist oath, ensuring that the copied exercises do not deviate from the slightest deviation from what he remembers, and will not deliberately miss important content.

After reading the first book, Chen Pingyou picked up the jade slip, injected his divine sense, and read it.

The second exercise is called-

"Five Qi Dynasty Yuan Tianzhang".

The exercises emphasize the use of the qi of the five elements as nutrients, harmonizing the internal qi, building a solid foundation, and cultivating the pill of true yuan.

This exercise focuses on the balance of the five elements, and in the process of practice, both the spirit and the body will check and fill in the gaps, and then prolong life.

It is the method of longevity.

The so-called 'Heavenly Chapter' in the name, that is, 'the dossier that can only be obtained by heaven.'

The advantage of this exercise is that the Yuan Shen and the physical body practice together, which is conducive to the unity of the Yuan Shen and the transformation of the Jindan into a baby.

The disadvantage is that because it is necessary to take into account the coordinated development of the five elements, all of them are indispensable, so it will be very slow and difficult to practice.

Both have their own advantages and disadvantages. ，

'Taiyin Solitary Sleep Gong is based on the purity of spiritual power, and the purer the spiritual power, the better the effect. And my own spiritual power is very pure, and practicing this skill is like a fish in water, and it will be very fast. ，

'The Five Qi Dynasty Yuan Tianzhang is a thick accumulation, which is conducive to the final baby. ，

Chen Ping thought about it, and finally chose the "Five Qi Dynasty Yuan Tianzhang" provided by Xiyue.

Although both are immortal skills, they are very different.

Taiyin Dumian Gong focuses on bringing feedback when each layer of the realm changes, and Wuqi Dynasty Yuan Tianzhang focuses on bringing feedback when the baby is finally born.

In contrast, Chen Ping is more interested in the help of the infant process.

Looking back at the decades of foundation building and practice, the years from the first layer to the ninth layer add up to not much more than the years from the ninth layer of foundation building to the year when he became a golden pill.

Cultivating all the way, the real difficulty lies in the breakthrough of the great realm.

Chen Ping knew that the biggest hurdle in his cultivation path also lay in this.

The Five Qi Dynasty Yuan Heavenly Chapter has the benefit of this.

As for the shortcomings of "Five Qi Dynasty Yuan Tianzhang", in Chen Ping's opinion, they are not shortcomings.

He had already taken the liquid of the five elements when he married the pill, and the balance of the five elements in his body was equivalent to laying a good foundation for this in advance, and it was perfect to practice the Five Qi Dynasty Yuan Tianzhang.

He is also not worried about the difficulty of practicing the exercises.

The most important thing he lacks is patience, there is a panel, and any difficulty can be overcome and advanced sooner or later. It's just a big deal to spend a little more time.

That's not a problem.

Chen Ping sat down on the jade bed and read the "Five Qi Dynasty Yuan Tianzhang" again.

After memorizing it, he swallowed a pill of Qi Gathering Pill, activated the prohibition of the futon, and began to exercise.

Under the operation of the exercises, the pure aura began to flow into the dantian, turning into true yuan, and then offering the golden pill.

The luster on the golden pill gradually emanated.

Chen Ping's body and mind are soothed, and he slowly exercises.

Then, after most of the day, there was still no smooth entry.

This technique is really difficult to cultivate, and the use of the Five Elements Dao rhyme needs to be controlled accurately enough. ，

'According to the exercises, this Tianyuan acupoint re-cultivates the Yuan and strengthens the foundation, nourishes the lower Jiao, and should tremble the Tao rhyme of the five elements. ，

'What is the rhyme of the five elements of trembling?' ，

The exercises haven't been introduced yet, and if they haven't entered the panel, they haven't

Under the guidance of the panel, Chen Ping could only rely on his own experience to ponder slowly.

Fortunately, it is the same immortality, and all the laws have the same end.

His Evergreen Gong in the Qi Refining Period and the Three Transformations in the Foundation Building Period had both been cultivated to the level of the Great Perfection.

His understanding of this kind of exercise is far beyond ordinary people.

'No, no. It's not an alternating transformation of speed. ，

‘......，

'Not right. It has little to do with the purity of spiritual power. Guan Yuan acupoint is close to the dantian, it is the acupoint of contemplation, and it is the door of all wonders. The spiritual power here itself is pure enough. ，

‘......，

'The rhyme of the five elements should be balanced enough?' ，

‘......，

Chen Ping tried again and again, and finally found the key.

It is not required that the five elements of the rhyme are sufficiently balanced, on the contrary, the proportion of the five elements of the rhyme is required to change alternately, so as to achieve the effect of tremor.

And this ratio is very particular and needs to be very refined.

At present, Chen Ping has only barely let the exercises pass the threshold of this acupuncture point, and there is still a certain difference from the most accurate place.

Fortunately, Chen Ping only pursues entry.

As long as you get started, there will naturally be a panel behind you to guide you to have an epiphany and pursue the most accurate point.

And this is only Guan Yuan acupoint, there are many other key acupuncture points that are equally important.

Chen Ping calmed down and continued to practice.

Finally, fifteen days later.

In the dantian, five different flames suddenly rose around Jin Dan.

It's for Danhuo.

Immediately afterward, a throbbing in his mind shook his spirit.

[Exercise: Five Qi Dynasty Yuan Tianzhang (Beginner): 1/100. 】

'Finally getting started. ，

Chen Ping exhaled deeply.

It's not easy.

I'm a person who has already practiced the two immortal exercises to perfection, and I already have a very thorough understanding of these kinds of exercises, and it's so difficult.

How difficult should it be for those monks who did not complete the exercises during the Qi refining period or foundation building period?

And that's just the beginning.

It makes sense that the number of high-order Jindan is geometrically lower than that of high-order foundations.

But the good thing is that you get started, and the rest is easy. ，

Just leave it to the panel. ，

Chen Ping got up, moved a little, walked out of the quiet room, walked outside the cave, looked at the quiet village, and suddenly felt that this isolated and helpless village had become a lot better.

'It's still the strength that is the most reassuring. ，

……

"I haven't seen you for a few months, it turns out that Chen Daoyou is hiding and marrying Dan, congratulations. Not to mention, in the past 34 years, Chen Daoyou has been the only one in this village." When Minghe is not on a mission and lacks resources, he spends most of his time sitting in the courtyard to rest.

According to Minghe's own words, cultivating the exercises is useless, the aura here is too low.

Half-lying flat belongs to yes.

"Ming... Daoyou's reputation is overrated, it's just a fluke." Chen Ping said indifferently.

Remembering that when he first came, he called Minghe 'senior, and now he is' a Taoist friend, when I think about it, I have an inexplicable sense of darkness.

Minghe smiled:

"Chen Daoyou is humble, how can there be anything that is not lucky."

"It's good to be able to get married, at least the probability of surviving here is much greater."

「......」

"Why don't you steal some spirit ore?" After chatting for a while, Chen Ping saw that Minghe had nothing to do and asked.

Spirit ore is the raw material of spirit stone.

Unlike the Western Wilderness, most of the spiritual veins and spiritual ores that have been excavated in the Western Wilderness are owned by the owner, and they belong to the sects under the jurisdiction of the domain, and they are not allowed to be mined privately.

But here it is completely different.

There is no place where there is a Lord.

You just need to dodge the monsters.

Not illegal.

"Stealing Spirit Mine? How can it be so easy? has been stolen a lot, and those demon beasts have become a lot smarter. Chen Daoyou will know when he performs field tasks in the future, as long as the harvest of stealing mines is large, which time will no one die?" Minghe smiled helplessly, and then said:

"What? Chen Daoyou wants to go? If Chen Daoyou wants to go, I can find a chance to go together. A few days ago, the evangelists asked me if you would like to go out of the village to find resources."

Preachers?

Isn't this the old Jindan cultivator who came to buy the pill in the first place?

Chen Ping's expression tightened.

Does this Xuan surnamed Lao Xiu believe that I don't have any pills? Keeping an eye on me?

Otherwise, ask me what a foundation-building monk does.

Chen Ping made a note of this, and on the surface he refused lightly:

"I'm just married, how dare I steal any spirit ore?"

It's not just that he doesn't go to the Dan now, but even if the realm is stable in the future, he has no interest in going.

How dangerous.

However, this old cultivator surnamed Xuan should pay more attention, I don't know if this guy can't wait for me to get out of the village, will he jump off the wall in a hurry.

……

After saying goodbye to Minghe, Chen Ping went to the only shop in the village.

The shops are located on one of the busiest streets in the village, on the outer edge of the central area.

Although everything is sold in the store, most of them require reservations.

"Senior, you're just a newcomer?" The shopkeeper was a foundation-building monk who wore a robe sewn with the symbol of a stone tower, marking his special status.

"It's not long coming." Chen Ping nodded.

The shopkeeper recalled it, and only heard that a Jindan female cultivator and a Zhuji male nun came a few days ago, but he really didn't remember when another Jindan male cultivator came.

Although he thought it was strange, the shopkeeper only thought that his information was not in place, and just asked:

"What do you want to consign? Or do you want to buy something?"

Chen Ping gets straight to the point:

"Are there any spell books from the Golden Pill Realm that can be sold?"

"Yes. Wait a minute, senior." The shopkeeper immediately took out a booklet from the cabinet, handed it to Chen Ping, and made relevant introductions.

The way of selling books here is similar to that of the sect, there is a catalogue booklet that gives a general introduction to the exercises and spells, and the detailed content cannot be seen.

Chen Ping looked at it.

There aren't many spells.

Some of them are basic spells.

There is basically no such thing as a powerful one.

There are one or two secret methods, but the price is ridiculously high.

That's right, the powerful spells may have been locked by the Dao Oath, so how can they be sold?

There was a basic spell book called "Escape", which attracted Chen Ping's attention.

This spell introduces the three systems of water, wood, and earth in the Five Elements Escape Technique.

The other Jin Dun and Huo Dun did not.

Chen Ping remembered the retreat Jindan monk he saw when he first entered the Canglan Grassland.

… This spell is not bad.

"How will this copy of "Escape" be sold?" Chen Ping asked.

The shopkeeper immediately said respectfully:

"Back to the past. This is a spell provided by one of the Golden Pill seniors among the guardians of the stone tower, and the price is not expensive, but it only symbolically collects some spirit stones, which can be bought with 10 high-grade spirit stones, or other equivalent materials."

"This spell is also the best spell sold in the village, and almost all of the Jindan seniors who have not practiced Tu Dun in the past have bought this spell, which also indirectly proves the correctness of the content recorded in the spell. Are seniors sure you want to buy it? There is a stock, and the juniors can pick it up now."

10 high-grade spirit stones are indeed not expensive.

What's more, it's the Canglan Grassland, where spell resources are so scarce.

"I bought this one, and I bothered the shopkeeper to pick it up." Chen Ping closed the catalogue,

Return it to the shopkeeper.

As for the other spells, I'll talk about it later, and I can't chew it if I am greedy.

The most important thing is to learn the art of retreat first.

Next is the Dao Oath link, although this spell is only a basic spell, but it is also quite precious here, and you need to swear with a Dao oath that it will not be copied and sold at will.

During the oath session, the shopkeeper heard Chen Ping's name for a moment, and suddenly remembered that the male cultivator among the two brothers and sisters who came before was called Chen Luo, and couldn't help but stagnate, and carefully confirmed:

"Didn't the predecessor marry Dan here?"

After getting Chen Ping's confirmation, he had mixed feelings.

I can't imagine that someone is really married here.

Because of Chen Ping's identity, the shopkeeper suddenly talked more, and he was no longer as restrained as before.

When talking about the difficulty of survival here, the shopkeeper made no secret of his envy for Chen Ping:

"There is a world of difference between the situation between Zhuji and Jindan here, and the distribution of income after the team is on duty, Jindan's predecessors are several times that of Zhuji."

"Moreover, not to mention anything else, let's just say that the distribution of this cave house and the house, although the concentration of spiritual energy everywhere is about the same, but the soil quality and environment are very different, and a good soil environment is easier to live when planting spiritual plants, and the predecessors of Jindan have the right of priority to choose the cave house. Senior Chen's ability to successfully marry Dan can be regarded as a step forward."

When there were not many Jindan, his own cave house was very good, and later let a new Jindan senior move in.

There was some resentment in my heart.

"Does the quality of the cave house have a great impact on Yudan?" Chen Ping turned his head and asked curiously, "When I came, the cave mansion was all left over by everyone."

The shopkeeper was stunned, and he was depressed when he heard it:

「... Our predecessors are people with great luck, how can we ordinary people compare with our predecessors?"

Chen Ping could hear it.

This guy is saying he's going to be lucky.

Obviously, today's achievements are all achieved by their own efforts.

However, Chen Ping didn't care about the shopkeeper.

Being able to do what everyone thought was impossible in a harsh environment, and his status was suddenly improved, it was normal to be envied and even jealous by the previous monks of the same realm.

He even had an inexplicable sense of darkness.

After going through a series of formalities such as payment, Chen Ping asked again:

"I don't see that there are any third-order talisman books for sale in this booklet, and there are no talisman masters in the village?"

"There are a few Fu Master in the foundation building period, and I haven't heard of them in the Jindan period, or maybe there are but are unwilling to sell the register. If Senior Chen needs it, the junior may help register it, and I wait for this village and other villages to occasionally trade, but the nearest village is also hundreds of thousands of miles away, and the frequency of trade is very low, not so fast." The shopkeeper hurriedly said.

After receiving Chen Ping's exact answer, he immediately registered the information in a booklet.

For Chen Ping, it would be a great thing if he could get in touch with the third-order talisman as soon as possible.

Drawing talismans can calm the mind and can be used as a spice in the practice of exercises and spells, which is conducive to soothing the impetuous mood.

After buying the registration book, Chen Ping went straight home.

(End of chapter)