86_86863 "If you want to cultivate to a very smart realm, your body must be full of vitality and explosiveness, starting from today, I will arrange an after-school task for you, under the condition of carrying 500 catties a day, run 20 miles, Zhanghe, you carry a weight of 1,500 catties, remember, you are not allowed to use true qi, and you are not allowed to rest in the middle, if you can't persevere, you are a bad seed." ”

On this day, Bai He arranged an after-school task for everyone, no one monitored the after-school task, completely relying on self-consciousness, as for the class, Bai He taught everyone some knowledge, which seems inconspicuous, but extremely useful.

Every day, the class time is in the morning and afternoon, and everyone starts to train.

The five hundred pounds of weight-bearing clothes are very heavy, which is equivalent to an ordinary person's weight of thirty or forty pounds, let alone running twenty miles, even if you walk a few steps, you will feel tired.

Of course, the endurance of ordinary people will not be as strong as that of Vajra Realm martial artists.

Twenty miles of road is equivalent to thirty laps around the martial arts training field, the first five laps, everyone still doesn't feel tired, to the sixth circle, began to feel something, the tenth circle, except for Zhang He, everyone began to sweat and panting, the twentieth circle, even Zhang He is a little unbearable, the body refining martial artist is not only more than twice the strength of a normal martial artist, the endurance is also more than double that of a normal martial artist, but Zhang He's weight is also three times that of them.

On the twenty-fifth lap, everyone gasped for breath, and the speed was reduced to an outrageous level, and with each step, a lot of sweat was swayed down, and every step was a wet footprint.

"I can't stand it anymore!"

Wang Lin rolled her eyes and fainted directly.

After all, she is a girl, and she is a lot worse than four people in terms of body.

Jiang Chen smiled helplessly, ran out of the martial arts training ground, scooped a scoop of water and poured it on Wang Lin's head, "Get up and continue running." There are five laps left. ”

Bai He treats everyone equally, and will not lower his requirements just because Wang Lin is a girl, in his opinion. Cultivating to the Vajra realm, the difference between men and women is not very big.

The cold water woke Wang Lin up. She gritted her teeth, got up and kept running.

At the end of the thirtieth lap, everyone took off their weight clothes, and they felt that their lungs were about to explode, especially Wang Lin, whose face was extremely pale, as if he had lost too much blood.

"Good, good. ”

The White River came out of nowhere.

He had been secretly observing. The results did not disappoint him.

After half a month, everyone gradually got used to it.

"From today, run twenty-five miles. ”

But Baihe won't make it easy for them, if they want to be easy, they can not come to the academy, they can do whatever they want.

On this day, everyone once again felt that they didn't even have the strength to climb.

When the night came, most people had already gone to bed, and they were too tired during the day to even the martial artists of the Vajra Realm could not bear it. It is necessary to sleep to recover his tired body, Jiang Chen is also very tired, but he feels. In this state of exhaustion, it should be better to practice the air grinding stone, only in this way can you maintain concentration in a harsher environment.

In the courtyard, stones the size of a dragon's eye rolled down to the ground, and when the wind blew, they rolled around like elves.

It wasn't until late at night that Jiang Chen went to sleep.

......

Exercising hard has made the cultivation improve very quickly. Jiang Chen's cultivation has reached the late stage of the Vajra Realm Dual, you must know that he has been promoted to the Vajra Realm Dual. It's only been a few months.

However, most of the students in this class are in the dual realm of the Vajra realm. There are very few of them in the first level of the King Kong Realm, and some have even reached the triple realm of the King Kong Realm, such as Li You, Night Long Wind, Nan Mingyan, and Xingliu Firefly.

These geniuses from the five-star forces, the exercises they cultivate are all Xuan-level high-level exercises, and their cultivation is improved quickly.

Bang bang......

On the martial arts training field, Jiang Chen and Bai He kept fighting.

Bai He made his cultivation look like he was in the King Kong Realm, and his body was almost the same as Jiang Chen's, but despite this, Jiang Chen was still difficult to match Bai He, and the rhythm was completely controlled by the other party.

"This guy is improving so fast. ”

What Jiang Chen didn't know was that Bai He was very shocked in his heart, in just over a month, it had not been long since others had just mastered the instantaneous step, but Jiang Chen had already cultivated the instantaneous step to the point of doing whatever he wanted, if it wasn't for his own deep attainment, and the realm was there, he might not be able to get the other party.

"What a monster!"

Bai He's eyes flashed, his figure flashed, and he suddenly appeared behind Jiang Chen, and punched him.

Swish!

Jiang Chen disappeared, and what was pierced was only an afterimage.

"You're still too tender. ”

Bai He's punch swept away and caught up with Jiang Chen, who was moving at high speed, and the punch just now was just a false move.

Bang!

Jiang Chen seemed to have known that punch was a false move, crossed his arms, blocked Bai He's fist, and the whole person only took a dozen steps backwards, and was not completely defeated.

"You know that trick is a false move?"

Shirakawa asked.

Jiang Chen said: "Intuition." ”

"What a gut feeling. ”

Bai He didn't take it seriously, the so-called intuition is the ability that can only be achieved after thousands of tempering, not that it is available out of thin air, of course, everyone in this world has it, and there are indeed some people who are talented and have intuition that ordinary people do not have.

Zhang He, Wang Lin and the others looked at Jiang Chen with admiration, if they were a little unconvinced at first, but as they got along for a long time, they were already completely convinced of Jiang Chen, no matter what aspect, the other party could make rapid progress, which was not comparable to them.

"Next, Wang Lin. ”

......

Time passed, and after this year's students entered the academy, they were like sponges, absorbing a qiē nutrition, and they all made rapid progress.

Primary area.

Jiang Chen, who was walking on the road, saw many people surrounding the grass in front of him, and when he looked closely, he found that it was Wang Yutong.

The person who argued with Wang Yutong was a slightly older woman, who was hot and tall, and looked very fit.

"What's going on?"

As a member of the same county, Jiang Chen couldn't turn a blind eye.

On the grass, the tall woman pointed at Wang Yutong, "My cousin has taken a fancy to you, it's your blessing, if you don't accept it, you dare to beat him." ”

"What if you hit it. ”

Wang Yutong said stubbornly.

Although she is a woman, Wang Yutong also has her own dignity, it is impossible for her to bow her head, not to mention that she is not at fault in this matter, the cousin in the other party's mouth is the same as her, she is a student of this year, and she has already given the other party a lot of face, so let him not harass himself, but the other party not only did not relent, but intensified, Wang Yutong had to teach him a lesson in public, who expected that the other party would call her cousin over.

"Dare to be hard-mouthed. ”

The tall woman's figure flashed, and instantly appeared behind Wang Yutong, reaching out to grab her hair.

"Enough!"

A hand gripped the tall woman's wrist.

"Which green onion are you. ”

The tall woman was furious, looking sideways at the person holding her wrist.

(It's late, sorry, there is something to do during the day, ask for a monthly pass) (to be continued).