A new day begins.

Zhou Qiang went out for a run early in the morning.

On the way, I met Fang Zhiheng, who was also jogging in the morning.

Zhou Qiang is an old resident of Ode to Joy.

Fang Zhiheng moved in more than two months ago.

The two met in the elevator and often ran into each other in the morning when they were running.

Fang Zhiheng went to the fitness center to exercise and also met Zhou Qiang.

It's just that both of them are relatively cold and don't have any communication.

Zhou Qiang is a Sanda instructor at the fitness center.

When Fang Zhiheng was choosing a coach, he had read Zhou Qiang's information, but he chose a coach surnamed Shi.

Coach Shi's strength is also not bad.

In the fitness center, Zhou Qiang basically did not communicate with Fang Zhiheng.

But they often meet, and they are familiar with each other.

Before catching the candid man, Zhou Qiang appeared last, Fang Zhiheng glanced at Zhou Qiang and understood what was going on, knowing that Zhou Qiang was with him to help.

The glance between Zhou Qiang and Fang Zhiheng can be regarded as an exchange.

Fang Zhiheng's identity in the company is Miss Bai Fumei Cai.

The people in Fang Zhiheng's company only know Lucy, or Miss Cai, and do not know the name Fang Zhiheng.

But because he went to the police station to catch the man who was secretly filming, he had to tell his real name, which made Fang Zhiheng wary of his neighbors.

Fang Zhiheng's true identity cannot be revealed.

Once it is leaked, it is likely to be detected by Li Xun, and then Fang Zhiheng will have no chance to find evidence of Li Xun's crime.

Fang Zhiheng finished running, washed up, and went to work after breakfast.

In the company, Fang Zhiheng has a suitor, Li Qixing.

Li Qixing is Li Xun's son.

Take a look at this setting.

Li Xun likes Fang Zhiheng, what an attempt, and then his son also likes Fang Zhiheng and pursues him as a licking dog.

A woman is liked by both father and son at the same time. It's an interesting setting.

"Lucy, give you coffee, the same old thing, sugar-free black coffee." Li Qixing went to buy coffee.

After buying it, I also went around the personnel department to bring coffee to Lucy.

"Thank you." Fang Zhiheng accepted it politely.

Just after Li Qixing left, Fang Zhiheng casually threw the coffee into the trash.

Fang Zhiheng knew that Li Qixing was Li Xun's son.

Fang Zhiheng was imminent of leaving Li Qixing, also to deal with Li Xun.

Ye Zhenzhen also went to work and followed Professor Tao to do research.

Professor Tao is very strong in scientific research, and became a professor before the age of 30.

Professor Tao's two students, a boy and a woman, usually follow Ye Zhenzhen to do experiments.

The time is not fixed, and sometimes the experiment cannot be completed, and you need to stay up late.

Ye Zhenzhen often stayed up all night and did not go back to rest until the next morning.

Ye Zhenzhen, a pampered rich second generation, can do this kind of research, which is also rare.

He Minhong is a small writer and a small editor.

It's just that He Minhong's ideas are unrealistic, and some of the things he writes are very low in reading.

Ho's supervisor reminded Ho to change and find a way to cater to readers.

But He Minhong still insisted on his own views and did not change.

He Minhong's performance is a child who has not grown up.

He Minhong's parents spoiled He Minhong.

Yu Chuhui is an assistant engineer at Nanxin CNC.

She worked with Chen Chaosheng and Zhong Penghao to develop several patents in the company.

It's just that the patent was finally developed, and it was stolen by the boss Zhu Qunli, and the signature was changed to Zhu Qunli.

The signature was stolen, and the bonus was not given to Yu Chuhui and the others.

This is too much.

It's not uncommon to have the results of your research.

But you take it all and don't say anything about it, it's not appropriate.

This is to 'force the people to rebel'.

So, Yu Chuhui was discussing with Chen Chaosheng and Zhong Penghao how to solve this matter.

"Why don't you report it to the next level." This is the result of the discussion between the three of them.

Zhu Zhe is the manager of the housekeeping department of a five-star hotel.

There are a lot of things to do at work every day.

The waiter is not easy to recruit.

The waiter is not serious and careful in his work.

and other problems need to be dealt with by Zhu Zhe.

At the end of the day, Zhu Zhe was tired enough.

Zhou Qiang is not so busy at work.

From Monday to Friday, occasionally students come to the fitness center to practice sanda, and Zhou Qiang will give advice.

Zhou Qiang has a lot of free time, and he works out in the fitness center when he has nothing to do.

On Saturdays and Sundays, there will be more students.

This weekend.

Morning.

After the morning run, Zhou Qiang went to the fitness center.

"Hello Coach Zhou!" There are many people who know Zhou Qiang.

Zhou Qiang nodded, expressionless.

Zhou Qiang's character is ruthless.

Zhou Qiang does not have many students, and the most important reason is that Zhou Qiang's class is the most expensive.

"Coach Zhou is here, I bought coffee for you." Li Qixing came over to offer his courtesy.

Li Qixing is Zhou Qiang's student.

Li Qixing is also a rich second generation, he is not short of money, and he is not afraid of high fees when he comes to the fitness center to find a coach, so he wants to find a high-level coach.

Whether Zhou Qiang's level is high or not, Li Qixing actually doesn't know very well, but Zhou Qiang's charge is the most expensive.

The fee is so expensive, Li Qixing takes it for granted that Zhou Qiang has the highest level.

"Hmm." Zhou Qiang's face was expressionless, "Go and exercise." ”

"Okay, Coach Zhou." Li Qixing went to do basic exercises.

Zhou Qiang formulated an exercise plan for Li Qixing.

Every time Li Qixing comes, he first conducts basic strength exercises, and then practices boxing.

If there is time, Zhou Qiang will arrange for Li Qixing to be beaten and trained.

That is, let Li Qixing fight against Zhou Qiang.

said that it was a fight, but in fact, Li Qixing was unilaterally beaten by Zhou Qiang.

"You also go to do basic training." In addition, there were a few students, and Zhou Qiang also asked them to exercise.

After staring at it for a few minutes, I pointed at random, and the students practiced okay.

At this time, Boss Huang from the fitness center came over.

"Coach Zhou, there are a few newcomers who want to try your class."

"Let them come." Zhou Qiang nodded in agreement.

A couple of young women came over.

At a glance, you can see that they are all rich second generations.

One of them asked, "Are you the most expensive Coach Zhou?" ”

"Yes." Zhou Qiang's face was expressionless.

"You look unremarkable, why are the courses so expensive?" Another girl asked.

"Because I killed little devils in the ring." Zhou Qiang was still expressionless.

But the words frightened the women in front of them, "What? Ever killed a little devil? ”

What's the deal with killing the little devil?

Zhou Qiang was a former boxer.

The win rate in the ring is very high.

Once, the little devil boxer came to challenge.

Zhou Qiang had a fight with the little devil.

Then he couldn't hold back his hand and beat the little devil to death.

For this, he also went to prison for several years. (In regular competitions, killing people does not need to go to jail under normal circumstances, but someone accused Zhou Qiang of deliberately confiscating his hands, so he was sentenced.) ）

"Do you still want to learn from me?" Zhou Qiang asked.

"I don't want to learn." The women finished speaking and left.

However, one of the most beautiful figures remained, "Coach Zhou, my name is Wang Qian, I want to learn sanda from you." ”

"Okay, then let's try the class first." Zhou Qiang was still expressionless, "The first step in learning from me is basic strength training. Lift the barbell first and train the strength. ”

"Lifting a barbell? Coach Zhou, if I lift the barbell, will it. Flat-chested? ”

"Definitely."

"Huh? This can't be done, I don't want to become an airport, Coach Zhou, you can just teach me boxing. "Wang Qian is coquettish.

"No, you have to lift the barbell first to learn sanda from me." Zhou Qiang was still expressionless.

"Then I won't study." Wang Qian was angry and left.

Zhou Qiang didn't care.

His cadets were all men.

Occasionally, a female student wants to learn from Zhou Qiang, so Zhou Qiang arranges to lift a barbell, and then. scared the female students away.

This is no secret in the fitness center.

After a while.

After the students finished practicing their basic strength, they took a break, and Zhou Qiang arranged for them to box.

"Punch fast!

Waist power! Waist power!

How many times have I said it, and it's still wrong, you're a pig!

Pigs are smarter than you!

You better give up, you can't practice! Zhou Qiang shouted.

This is also one of the reasons why there are not many students in Zhou Qiang.

However, the few students in front of them who are still persisting have adapted to Zhou Qiang's reprimand.

They held out for a while.

Although the practice is boring, although it is uncomfortable to be scolded by Zhou Qiang, I really feel that my strength has improved.

That's what keeps them going.

Of course, Zhou Qiang didn't just scold all the time.

If the students practice wrong, Zhou Qiang will also give advice.

The student didn't practice correctly, and when he "snapped", he was slapped by Zhou Qiang.

It hurts a lot, but it doesn't hurt your muscles and bones, and you can remember it for a long time.

After half an hour of boxing practice, Li Qixing and other students were physically exhausted.

"Rest, your physical strength is too poor, and you have to continue to strengthen the basic exercises." Zhou Qiang reasonably arranges the exercise time, so that the students will not be really tired.

Then.

Fang Zhiheng, Ye Zhenzhen, and He Minhong are here.

It's not unusual for Fang Zhiheng to come often.

But why did Ye Zhenzhen and He Minhong come?

That is true.

This morning.

Ye Zhenzhen felt that the lights in the corridor on the 22nd floor were a little dim, so she paid for the lights and climbed the ladder to change them.

Zhu Zhe, Yu Chuhui, and He Minhong saw it and came out to help.

Then, Fang Zhiheng also came out at this time. She was getting ready to go to the fitness center.

Seeing that Ye Zhenzhen was changing the light bulb, coupled with the previous arrest of the candid man, I said hello to a few people.

He Minhong hurriedly expressed his gratitude and introduced:

"This is Vera Ye, a scientist.

This is Zhu Zhe, the housekeeping manager.

This is Yu Chuhui, assistant engineer.

I'm Ho Min-hung, a lowercase. ”

"Financial working girl, just call me Lucy." Fang Zhiheng was not so enthusiastic, but not very indifferent either.

"In addition to finance, are you still a practitioner?" Ye Zhenzhen asked curiously.

"Huh." Fang Zhiheng was amused, "I practice MMA, which is a bit close to actual combat. ”

"Oh? Can I take a look? Ye Zhenzhen is very curious, MMA is something she has never been exposed to, and she wants to see and understand it.

Fang Zhiheng hesitated: "No problem, I just want to go to the fitness center, but there is no bus over there, and I need to ride a shared bicycle." ”

Why hesitate?

Fang Zhiheng was worried that her identity would be revealed, and she didn't want to get too close to her neighbors.

"I have a car, I'll be your driver." Vera Ye is very enthusiastic.

"Can I go and see it too?" He Minhong was also very curious and wanted to see boxing.

"Absolutely." Ye Zhenzhen answered.

Zhu Zhe didn't follow. She's not interested in that MMA. She finally had a day off and had to rest at home.

As for Yu Chuhui, she has a part-time job, a children's dance teacher, and she has no time to go to class.

Therefore, Fang Zhiheng, Ye Zhenzhen, and He Minhong came to the fitness center.

"Lucy." Licking the dog Li Qixing saw Fang Zhiheng coming, and hurriedly went over to 'wag his tail', "Are you here?" ”。

"You're here so early?" Fang Zhiheng asked.

"It's okay, I just practiced with Coach Zhou for a while."

"These two are my neighbors, come and have a look today." Fang Zhiheng introduced.

"Hello, my name is Li Qixing, Lucy's good friend." Li Qixing greeted him.

"My name is Ye Zhenzhen, and this is He Minhong." Ye Zhenzhen answered.

"Li Qixing!" At this time, someone shouted in the distance.

It was Zhou Qiang who asked the students to call Li Qixing.

"It's coming!" Li Qixing responded, "Lucy, Coach Zhou arranged the training, I'm over, let's fight when we have time later." ”

"Okay." Fang Zhiheng nodded in agreement.

"Feel free to take a look, I'll go change my clothes." Fang Zhiheng said to Ye Zhenzhen and He Minhong.

"Okay." Ye Zhenzhen responded.

He Minhong stared into the distance, "Zhen Zhen, look at that person." ”

"What's wrong?" Ye Zhenzhen looked over, "Huh? That's not."

Ye Zhenzhen and He Minhong both recognized Zhou Qiang.

"Why is he here?" He Minhong was a little strange.

"Does he know Lucy?" He Minhong continued to ask.

"Ask Lucy in a minute." Ye Zhenzhen is also a little strange.

A moment later.

Lucy changed her clothes and came over.

"Lucy, is that guy over there the same guy last time?" He Minhong asked.

"Yes, he's Coach Zhou." Fang Zhiheng said.

"Coach Zhou? Do you know? Ye Zhenzhen asked.

"I've met a few times, but I haven't spoken. I haven't been here for long, I just know that coach was not easy to get along with that week. Fang Zhiheng knew from the mouth of the female student that Zhou Qiang was not easy to get along with.

Because the female students were coquettish with Zhou Qiang, Zhou Qiang ignored them.

Therefore, Zhou Qiang in the eyes of female students is not easy to get along with.

"Bad to get along with? So will he secretly photograph female students? He Minhong asked suddenly.

Obviously, He Minhong is a little worried about what happened last time.

"No, he doesn't have a single female student under him." Fang Zhiheng said.

"Why?" He Minhong asked.

"I heard that Coach Zhou asked the female students to lift the barbell. The female students were reluctant and wanted to practice something else, but Coach Zhou disagreed. So the female trainees were confiscated. Fang Zhiheng explained.

"Why don't you agree to practice something else?" He Minhong has a lot of questions.

"Every coach has his own workout system. Coach Zhou may think that lifting a barbell is essential. Fang Zhiheng didn't say much, and followed her coach to exercise.

Ye Zhenzhen and He Minhong watched Fang Zhiheng exercise for a while.

Walk around again.

Walk to the area where Zhou Qiang trains the trainees.

I just saw Zhou Qiang talking.

"Okay, let's start training for beatings next, who's coming?" Zhou Qiang asked.

"I'm coming!" A cadet with a height of 190 stepped forward.

On the side, He Minhong and Ye Zhenzhen couldn't help but exclaim: "So tall and strong!" ”

"Zhenzhen, what is beating training?" He Minhong asked in a low voice.

"I don't know, let's take a look." Ye Zhenzhen was a little curious.

I didn't go to the ring, but I was in a more spacious place.

Zhou Qiang stood loosely.

The strong man student of 190 carefully prepares.

"Come on." Zhou Qiang hooked his hand.

"Coach Zhou, be careful." The strong man student moved. It's very flexible, and you can tell at a glance that there is a certain foundation in boxing.

Whoosh, whoosh, whoosh. The brawny cadets began to attack.

A punch and a kick are full of power.

But he couldn't touch Zhou Qiang's hair.

"Bang!" Zhou Qiang punched.

In the blink of an eye, the strong man student received a heavy punch from Zhou Qiang.

"Hiss" The strong man student took a few steps back, and couldn't help but say, "Coach Zhou, please take the trouble lightly." ”

"Don't worry, you'll be fine with your bones." Zhou Qiang's face was expressionless.

Next.

"Bang bang bang" strong man students are constantly beaten.

It's not that he doesn't attack, it's that the attack is ineffective, and after being easily dodged by Zhou Qiang, he smashed his fist on his body.

"Shhhh The strong man student didn't hold on for a few minutes, "Admit defeat, admit defeat!" ”

"This time it's a little stronger than last time, but it's still far from it, and you still have to practice hard, you know?" Zhou Qiang said.

"Yes, yes." The strong man student couldn't straighten his waist in pain and went down.

Some students immediately helped him massage and apply anti-swelling ointment.

"Next!" Zhou Qiang shouted.

"I'm coming!" Another student of Zhou Qiang came to the ring.

Next, the students in last week's training session were all beaten by Zhou Qiang, except for Li Qixing.

"Coach Zhou, I want to fight Lucy later." Li Qixing said.

"Yes." Zhou Qiang nodded in agreement.

Zhou Qiang was about to drink saliva, his eyes swept and he saw Ye Zhenzhen and He Minhong on the side.

He Minhong involuntarily lowered his head. She was a little afraid of Zhou Qiang.

Ye Zhenzhen was not afraid, she glanced at Zhou Qiang and took two steps forward: "Hello, you wanted to help last time, right?" ”

Zhou Qiang glanced at Ye Zhenzhen coldly, nodded slightly, and left without saying a word.

"It's cold." Ye Zhenzhen couldn't help but shudder.

"Zhen Zhen, he's so fierce." He Minhong whispered.

"It's a little fierce." Ye Zhenzhen nodded, but her eyes couldn't help but follow Zhou Qiang.

After a while.

Li Qixing and Fang Zhiheng entered the octagonal cage, and there was a referee inside.

Outside, Ye Zhenzhen and He Minhong cheered Fang Zhiheng again.

Zhou Qiang was also on the side, looking at Li Qixing coldly.

Li Qixing and Fang Zhiheng are ready for confrontation.

"Open!" The referee shouted.

The two began to confront each other.

During the run, Li Qixing punched frequently, but they were easily dodged by Fang Zhiheng.

Obviously, Li Qixing and Fang Zhiheng are not at the same level.

A minute later, Fang Zhiheng put her hands behind her back to humiliate Li Qixing.

"Poor!" Zhou Qiang let out a low snort.

Inside, Li Qixing shuddered when he heard it, and attacked again, but he still couldn't hit Fang Zhiheng.

Not a few clicks.

"Bang bang bang" Fang Zhiheng began to attack, and Li Qixing was hit again and again.

Li Qixing suddenly hugged Fang Zhiheng's waist and wanted to throw Fang Zhiheng.

But Fang Zhiheng broke free and kicked Li Qixing away.

"Bastard!" Zhou Qiang snorted again.

Zhou Qiang was expressing his dissatisfaction, suspecting Li Qixing of hugging the woman's waist.

There are some methods that cannot be used casually against men and women.

Li Qixing is suspected of taking advantage.

Next.

Li Qixing didn't dare to hug again, and was beaten up by Fang Zhiheng.

The confrontation is over.

Li Qixing had a blue nose and swollen face.

"Shameful things, practice today!" Zhou Qiang reprimanded, glanced at Fang Zhiheng, and then at Coach Shi of Fang Zhiheng, and hooked his hand: "Come, let's practice." ”

"Okay." Coach Shi agreed. He didn't fight against Zhou Qiang.

Looking at Li Qixing's poor appearance, Coach Shi felt that Zhou Qiang had no real skills.

In addition, Coach Shi felt that Zhou Qiang's tuition fee was too high, higher than his.

Coach Shi wanted to teach Zhou Qiang a lesson.

"Open!" Get ready, and the two of them will start facing off in the ring.

Coach Shi just wanted to step forward to test it.

Zhou Qiang took a big stride and smashed out with a heavy punch.

The speed was very fast, and Coach Shi didn't have time to hide, so he could only resist.

"Bang!" Although Coach Shi prevented, he was beaten back two steps.

"Bang bang bang" Next, Coach Shi was beaten by Zhou Qiang and had no power to fight back.

After a dozen punches.

"Throw in the towel! Admit defeat! Coach Shi shouted.

If he didn't shout again, he would definitely be knocked unconscious.

"That's amazing!" Ye Zhenzhen, He Minhong, and Fang Zhiheng were all stunned.

Coach Shi is Fang Zhiheng's coach.

The strength is higher than Fang Zhiheng.

But now Coach Shi is under Zhou Qiang's fist and has not lasted more than half a minute.

Zhou Qiang came down from the ring and reprimanded Li Qixing: "What are you doing in a daze? Go for the extra training! ”

"Oh good." Li Qixing obediently followed Zhou Qiang to practice.

"He" Ye Zhenzhen spoke, looked at Fang Zhiheng and asked, "Is he helping Li Qixing get angry?" ”

"He's doing it for himself, right?" He Minhong said.

Fang Zhiheng didn't speak, she looked at Zhou Qiang curiously, and thought, "I didn't expect this Zhou Qiang's strength to be so high." ”

The beautiful women who were showy just now also watched the confrontation just now, and they went to find Zhou Qiang again.

"Coach Zhou, we want to buy your lessons"

Fang Zhiheng asked Ye Zhenzhen and He Minhong, "How is it?" Do you want to find a coach to learn? ”

"I'll forget it, I'm slow to react, and I'll definitely be beaten all the time when I learn this." He Minhong said.

"I'll think about it again." Ye Zhenzhen looked at Zhou Qiang not far away.

Zhou Qiang was already surrounded by several women.

However, Zhou Qiang still looked expressionless, "Let's go lift the barbell first and do strength training." ”

"Oh, Coach Zhou, people don't like to lift barbells, you're just" Several women stretched out their hands to take advantage of Zhou Qiang.

But.

"Ahh

"I'm sorry, reflex, I hurt you guys by mistake." Zhou Qiang explained expressionlessly and took a few steps back.

"Poof" Ye Zhenzhen couldn't help but laugh, "Lucy, has Coach Zhou always been like this?" ”

"I don't know, he seems to be cold all the time." Fang Zhiheng said.

"It's cold, and it's fierce." He Minhong said.

"I heard that he killed little devils in the ring." Fang Zhiheng said suddenly. She had also heard about Zhou Qiang beating people to death. It's no secret.

"What?" Ye Zhenzhen and He Minhong were stunned again.

"It's a regular game, the little devil is very arrogant, I heard that he punched hard, killed the little devil in the ring, and went to jail for it."

"So brutal?!" He Minhong was stunned, and he was even more afraid of Zhou Qiang.

"The little devil has always been arrogant." Ye Zhenzhen said, "However, isn't it illegal to kill someone in a regular game?" ”

"I heard that his last few punches were controversial. He was supposed to keep his hand, but he didn't. Fang Zhiheng explained.

"How can this be judged?" Ye Zhenzhen asked.

"It's hard to judge, but the little devil keeps making trouble, so I can only do it." Fang Zhiheng didn't say anything later.

"Understood." Ye Zhenzhen nodded, "I want to practice with Coach Zhou." ”

"Huh? Zhenzhen, you don't want to lift a barbell, do you? Aren't you afraid of him? He Minhong interjected.

"Don't be afraid." Ye Zhenzhen shook her head.

(End of chapter)