The club restaurant at Imabari FC is small, like most Japanese buildings. In addition to the traditional beef and chicken, the food is also very good, and of course the favorite marine fish of the Japanese people, among which whale meat and saury are the most special.

There are a lot of similarities between the food and drink of China and Japan, so there is nothing particularly unaccustomed to about the six young Chinese players who have just arrived in Japan.

Because he grew up in an orphanage, he cherished food Lin Hong very much, and later at the Green Vine Sports School, Lin Hong's appetite became bigger and bigger, and he usually ate 50% of the food than his peers.

But today Lin Hong suddenly found that his appetite was surprisingly good, although the food was not very delicious, but it was more than double the usual amount of food, even so he still did not feel bloated.

Lin Hong doesn't know why this is happening, he has always thought that he is patriotic, has his stomach been treason and fallen in love with Japanese food?

Imabari FC used to be a small local team, and the players were mainly locals, but later JFL, which played semi-professionally, invited two "foreign reinforcements", so the club rented them a house outside.

Now that the club has changed its ambitious helm, there will be more and more outsiders and even foreigners to play football, so as soon as the acquisition was completed, the idle factory of a towel factory next door was converted into a player's dormitory.

In order to promote player exchange, all players from China are not assigned together, but each person is paired with a Japanese player as a roommate, which is also the best way to speed up the integration of players, of course, there are risks.

The other bed in Lin Hong's dormitory was already occupied, but I heard that this was also a local player, and it just so happened that there was something at home today.

Getting up early the next morning, Lin Hong and Wu Xiaolu went to the cooperative hospital under the leadership of the club staff, although they are not yet players of Imabari FC, but because they have to follow the training, they still have to have a physical examination.

The physical examination of athletes is different from that of ordinary people, many sports will be more elaborate, and young players will even have to do bone age testing.

When Shota Harayama checked Lin Hong's physical examination report, he was taken aback, he had read Lin Hong's previous data report, compared with 2 months ago, except for the height of 1 cm to 179 cm, the rest basically unchanged, but the bone density reached the peak of 1.228g/cm3 in men, which is the bone density of normal men at the age of 20-24.

Lin Hong's age is faked? This was Shota Haruzama's first thought.

But soon, the 18-year-old on the bone age test completely dispelled Shota Haruzama's concerns, but he was still very puzzled by Lin Hong's bone density.

Bone density is a very important value for athletes, even more important than body fat percentage, because it is related to the athlete's physical limits, whether they are prone to fractures, and the speed and ability to fight.

Theoretically speaking, higher bone density is a good thing, but the higher the bone density test, the better, because it only reflects the content of minerals in the human bones, some patients have the so-called osteosclerosis, bone density is often very high, at this time the quality of the bone is not good, but also easy to lead to various bone deformities, and even fractures.

Shota Haruzama told the doctor about his doubts.

"The harm of abnormal increase in bone density is mainly reflected in the stiffening of bones and joints, which is easy to cause fractures. But the child's bone density is still within the understandable range, and he is not a regional bone density abnormality, but the overall bone is above the normal age level, which does not make him a glass man, on the contrary, his body will be stronger and can withstand stronger impacts. ”

The doctor's words made Shota Harayama breathe a sigh of relief, it seems that he is too worried, and at present, Lin Hong's bone density is excellent.

Lin Hong couldn't read the data on the physical examination sheet and Japanese, but he still understood the two Chinese characters "Jianzhuang" at the bottom, which made him completely relieved, it seemed that he was really tired yesterday.

In the past, Imabari FC was still a semi-professional team, and half of the players were local high school and university students and a few part-time workers who had jobs, which brought a lot of trouble to the team's training, so there were few large-scale training sessions in the morning, and they were basically concentrated in the afternoon or even evening.

After Takeshi Okada took over the club, he bought out the short-term contracts of half of the players who were less capable, and then recruited young players and professional players on the verge of retirement all over Japan through his connections, and Takeshi Okada's golden sign really attracted many people.

By the time the six returned to the club, the morning training had ended and they had just in time for lunch.

In the restaurant with the buffet situation, everyone watched the plates on Lin Hong's table continue to be stacked.

Five steaks, three saury, one kilogram of whale, six chicken thighs, two servings of vegetable salad, three apples, two bananas, three cups of milk.

After all this was done, Lin Hong got up and went back to the dormitory satisfied. He wasn't embarrassed at all, it was free anyway, and it would be a fool not to eat, and besides, he was really hungry, not deliberately wasting food or gluttony.

The players subconsciously swallowed their saliva and suddenly felt that the food on their plates had become more fragrant. And for the new super edible Chinese, they also silently remember in their hearts.

Takeshi Okada, who was sitting in the distance, also looked at Lin Hong curiously, it was the first time he had seen such an edible guy, he didn't step forward to stop it just now, he believed that Lin Hong would not do anything to hurt his body, this kid has profound wisdom. He turned his head to look at Shota Haruzama: "How is the medical examination?" ”

"Everything is fine, they have no problems with their body and the bone age test is normal. It's just that Lin Hong is a little special. Shota Haruyama told the results of the examination and the doctor's words.

"I don't know if his bone density is related to the amount of food!"

The members of the coaching staff laughed at the thought of this, they had never seen anyone so good at eating.

Lin Hong was also very strange why he suddenly became so able to eat, but since he had just had a normal physical examination, his body was not uncomfortable, and he didn't need money to eat, so he naturally didn't care.

At the beginning of the afternoon training, six Chinese players were introduced to their Japanese teammates by the coaching staff, and Lin Hong and others also introduced themselves in stammering Japanese. "And then it's gone, because in addition to these few sentences, the rest is thank you, sorry, goodbye, and maybe some inappropriate tone particles...

From the sparse applause and disdainful eyes of his Japanese teammates, Lin Hong did not feel any respect.

This is something that everyone has long expected, respect is not something that is given by others, but earned by oneself, especially in a cruel arena where the strong have everything, including giving dignity to the weak or disdain.

It is very cold in Japan in winter, and the sea breeze blows like a blade on the face, making you want to shout loudly, "He said that in the wind and rain, this hurts ......"

Warm-up is not only about running laps and stretching, everyone has their own set of warm-up exercises, as well as some matching yoga movements.

The players of Imabari FC and the five little green have all played under the training of Takeshi Okada's team, so they will all have this set of warm-up exercises and yoga movements, and Lin Hong is the first time to receive Okada's team training, so he is a little confused when he looks at their movements.

Just when Lin Hong subconsciously wanted to follow everyone's movements, a stiff female voice suddenly sounded in his mind.

……

"Ordinary warm-up exercises

Difficulty level: D

Learning Progress: 10%... 30%... 50%...

Proficiency: 0%"

……

At the same time as this voice, there was also a sports girl wearing bodybuilding tights and a ponytail, her figure was very hot, her curves were very exquisite, and her smile was very sweet, and at this moment, every decomposition of this warm-up exercise was presented in Lin Hong's mind, even including the amplitude of the fingers upturned was extremely standard. And all of this is as deeply imprinted in Lin Hong's memory bank as a soldering iron.

What's going on, what the hell is this?

Lin Hong's first reaction was that he was hallucinating, Lin Hong shook his head vigorously, and the bodybuilding girl in his mind was still doing warm-up exercises passionately, the ponytail, the stiffness, the curve, and the "learning progress" column also gradually rose with the completion of the player's warm-up exercises.

“72%... 80%... 93%”

After everyone completed a complete set of warm-up exercises, the learning progress showed that it was 100%, and at this time, Lin Hong was also very sure that he had learned this set of warm-up exercises that was not complicated.

It's not an illusion, although only he can see it, but it's really not an illusion, Lin Hong is very convinced.

Lin Hong didn't know how to face such a strange thing for a while, could it be that I was going to become a dog?

Lin Hong was a little excited in his heart, well, it was a big excitement, so excited that if it weren't for the aerobics girl disappearing, he would be a little chicken...

"Lin Hong, you have to do the warm-up exercises twice each time, you follow everyone to do it, and then you run to warm up."

Without waiting for Shota Haruzama to finish speaking, Lin Hong was already following everyone.

"Proficiency: 2%... 14%... 36%……”

With Lin Hong's completion of a set of standard warm-up exercises, his proficiency finally stayed at 83%, and he estimated that he could achieve 100% proficiency as long as he did it again, and it was the kind that he would never forget for the rest of his life.

Found a treasure! It turns out that the skills learned can really be used quickly, Lin Hong's heart is very excited, buddy, this is the rhythm of taking off, he seems to have seen the near future, Real Madrid Barcelona is scrambling to send a contract to snatch him, the golden boy and the golden ball are lining up to give themselves awards, and the flight attendant is a young model and a big star, and she wants to do research with herself......

Everyone looked at Lin Hong who was obscene with complicated eyes, and said in their hearts, don't you kid know how to warm up exercises, just now I still look like I haven't practiced, so you are a thick-eyed and big-eyed pretending criminal.

Lin Hong reacted and didn't know how to explain it, so he simply didn't explain.

Compared to a simple warm-up exercise, Lin Hong has more things in his heart that he wants to try, if this inexplicable ability can still appear, and it can also appear in other fields, then wouldn't it be equivalent to opening the kaleidoscope writing wheel? ! Do you want to give yourself a nickname like Kakahon, a COPY player......

After the warm-up, the next is the off-ball training, that is, vertical jumps, forward and backward jumps, side jumps, square jumps, and switchback runs. There is nothing special about these, they are all things that have been practiced and practiced, Lin Hong didn't feel anything special, and that strange ability didn't appear again.

However, there is one thing that Lin Hong cares about, that is, he found that after the whole no-ball training, he felt more relaxed than the previous training intensity of the same level, which made him wonder if it was because of the excessive eating of these meals.

After the off-ball training is over, there is no training to grab the circle or pass the ball, but to directly arrange a 30-minute confrontation match in each half.

At this time, Lin Hong's eyes looked at every player on the field, he hoped that the strange ability in his mind could flash again, and at the same time, he also wanted to confirm something.

At the beginning of the training match, Lin Hong was the forward of the substitute team, and his eyes were firmly fixed on the red mohican in the midfield position of the main team.