Gu Qingyan is very calm, or very dignified; slowly tells a small story of building a foundation:

"The method of building a foundation in 100 days is actually longer than the current general exercises. Soon after unlocking the practice code, it was developed according to the Taoist health exercises.

Of course, the initial exercises were rudimentary. But even so, the starting point of the exercise is still too high and too high.

Later, with the continuous development of science and technology, and with the continuous improvement of practice, the general exercises came to the fore, and the method of building a foundation in 100 days was gradually abandoned.

However, a few colleges, such as Tunghai University, still did not give up research. The state has also allocated special funds to ensure the diversification of the means of practice.

After more than 8,000 years of intermittent research and development, the current method of building a foundation in 100 days has become more and more perfect.

But...... Perfection also means that it is more cumbersome, the knowledge involved is deeper and wider, and the difficulty of practicing the method of building a foundation in 100 days has not been reduced, but even slightly improved. ”

Zhang Ping didn't say anything, just listened carefully, and there was a thirst for knowledge in his eyes.

Gu Qingyan continued:

"At present, the mainstream exercises, including the general exercises, as well as the exercises of the Non-Life Sect and so on, are almost all about refining qi first and then building a foundation.

If there is a problem found in the process of gas refining, it can also be corrected in time and will not affect the foundation.

Moreover, if a thing is divided into ten steps, the difficulty of getting started is reduced by a hundredfold or a thousandfold. This presents an opportunity for popularization. ”

Zhang Ping nodded slowly.

Gu Qingyan continued: "But there are also problems with sectionalization. In the end, it is always necessary to be one. You've probably seen the demonstration of the lineage, right? ”

Zhang Ping nodded. "First it was modeled in nine steps, and then it was ninety-nine into one."

Gu Qingyan continued: "Then do you think that the difficulty of returning to one in the end is low? ”

Zhang Ping didn't know, because it was very simple to see the demo screen; But since Gu Qingyan asked like this, it was not easy to think about it.

Sure enough, I heard Gu Qingyan say: "After nine times of modeling, it is nine differences, and it is not easy to integrate into one."

If there is a deviation in the process of practice, if something goes wrong, it is even more difficult to become one.

However, people are not machines, and mistakes are inevitable.

Therefore, this cultivation method of refining qi first and then building a foundation will eventually cause the nine adults to get stuck before building the foundation, and they will almost never be able to break through.

And almost all those who break through the foundation building period have imperfections of one kind or another. ”

Zhang Ping nodded slowly. "Then if you build the foundation first and then refine the qi, there will be no such problem."

Gu Qingyan smiled slightly, "Of course, there is no problem of fusion after building the foundation first and then refining qi, in theory, I am talking about theory: everyone can build a foundation and the foundation is perfect."

But if you want to climb to the sky in one step, the difficulty is ...... Absolutely beyond imagination. Not necessarily one out of 10,000 or 100,000 people will succeed.

So in comparison, it is easier and much easier to refine the gas first and then build the foundation.

Especially for the general public, even if they can't build a foundation in the end, at least they can be considered affordable if they are successful in refining qi, have good health, and prolong their lives. ”

Zhang Ping listened very carefully. He asked, "Then what does it have to do with my true fire after building the foundation first and then refining the qi?" ”

"Building the foundation first, in fact, is to build a 'virtual pill' first.

We already know that after the Jindan realm, all cultivators will generate true fire. Although this kind of real fire is somewhat chicken.

But at least one thing is certain, in the Jindan realm, true fire and spiritual root can coexist.

For you, if you construct a Void Pill first, then you can let the True Fire and the Spirit Root coexist and grow together.

And once the foundation building in 100 days is successful, then the road from the Qi Refining Realm to the Jindan will be unimpeded.

Coupled with your true fire attribute, you can completely refine erysipelas. So theoretically, as long as the pill is sufficient, you can eat it to the limit of foundation building in one go, and get infinitely close to the realm of Jindan! ”

"Hiss......" Even if Zhang Ping had let go of his mind and imagined infinitely, he was still shocked by Gu Qingyan's words.

Krypton gold in one breath to the limit of foundation building? It's a fantasy!

But when you think about it, it seems to be true. One of the very important reasons why the pill cannot be taken all the time is 'erysipelas'. But his own true fire can completely burn erysipelas.

Of course, Zhang Ping is very clear that all of the above is "at least theoretically true".

As for the perception and accumulation that are still needed to cultivate the truth, I will say something else.

I used to envy that Sha Xiaoqing's bright and innocent body, and I didn't want to have such an opportunity.

Well...... Wait, people are born like this. If you want to achieve such an effect, you have to build a foundation first. And building the foundation first and then refining the qi sounds a bit difficult.

But when I looked at the bronze ball in front of me, there were already 6 drops of merit.

In addition, the merit of reporting the Monkey clan has been condensed by almost two-thirds. I guess there will be another drop tomorrow.

There is also the merit of rescuing the black dragon, a new drop of merit, which is about to be generated.

Well, with confidence! It's really not good, let's also kryptonite. No, Krypton merit!

Tomorrow you will be able to have 8 drops of merit and you will be able to have a limit state of about 16 hours. Also, the 'Wind Command' in his chest has not been consumed much.

After checking his 'equipment', Zhang Ping immediately said to Gu Qingyan: "Teacher Gu, if you want to learn this exercise, do you have to join Tunghai University?" ”

"What do you say?" Gu Qingyan sat on the sofa and looked at Zhang Ping quietly. Although the tone was very flat and the posture was very peaceful, there was an invisible momentum pressing on the top of Zhang Ping's head:

Oh, little monkey, the spell is for you, you still want to escape the palm of my hand!

Zhang Ping was not convinced. "Teacher Gu just said that there are other universities that have the practice of building a foundation in 100 days."

Gu Qingyan showed a charming smile: "You have contacted Yunzhou University, what do they say?" ”

Zhang Ping opened his mouth, but he couldn't say anything.

There is no need for a hammer to ring the drum, and a simple rhetorical question is enough to make Zhang Ping 'recognize reality'.

Gu Qingyan is always a teacher, but he still explained: "In fact, every university has its own research focus. The research of Tunghai University is precisely the exercises.

You must know that although the method of building a foundation in 100 days sounds very good, it is a practice that was eliminated thousands of years ago. It is not easy to survive until now, let alone continue to research, continue to change, and keep pace with the times.

I don't dare to say ten, but at least I am nine points sure, you can't find a better 'Hundred Days Foundation Building' exercise on the Qin Emperor Star." ”

Zhang Ping listened to these sincere and kind words, and the resistance in his heart finally disappeared. Also, the current environment of the earth's civilization is different from the environment in novels and works of art.

In those novels and movies, it is always said: discover such and such an ancient practice, get the ancient inheritance, and then dominate the world.

But in the current environment of earth civilization, if you really want to encounter any ancient exercises, I advise you to be kind and hand them over to the museum, because there is a high probability that the exercises will not be used.

If you really want to sell it secretly to others, if something goes wrong, you may be held legally responsible or even criminally responsible.

Earth's civilization is a thriving civilization that is changing with each passing day. The same is true of Huaguo's Xiuzhen system, especially Huaguo's Xiuzhen system, which has been bound to the scientific system.

The current general practice is based on materialism, and after nearly 10,000 years of evolution, research, and development, it has gathered hundreds of millions of wisdom, and it has become the best qigong method in China at present.

The rigor of the general exercises is beyond imagination, and the position of every punctuation mark in the exercises has been repeatedly scrutinized.

In order to practice this exercise, it takes ten years of condensation. The most important thing is to study all kinds of things during the time of condensation: ancient classics, Chinese semantics, mathematics, physics, biochemistry, computers, formation structure and formation language, etc.

Only after learning all of these can you be qualified to refine qi. Otherwise, you won't be able to read the exercises.

Thinking of this, Zhang Ping finally spoke: "Then do I want to join Tunghai University now?" Special move? ”

(I haven't said anything, but I can't help it.) Ask for collections. Recommendation votes, in particular, are very important drops. Roll and beg. ）