Bai Yuan smiled and went back with two spiritual skills.

That night, he couldn't wait to start practicing spiritual skills in the spiritual skills cultivation room of the training room.

There seems to be some kind of formation in the spiritual skill cultivation room, and the things inside cannot be destroyed even by Bai Yuan with no matter how powerful his spiritual power is.

There is also a dummy specially used as a combat target.,There is a combat rating on the top of the dummy.,Intuitively divide the combat effectiveness rating with the realm.。

Bai Yuan's first cultivation was the Swift Spirit Step.

According to the records of Master Yan, the spirit step needs to pour the spiritual energy into the lower limbs, the center of gravity is downward, and the speed is like the wind.

When Bai Yuan escaped before, he also poured aura into his lower limbs.

But at that time, he discovered a phenomenon, that is, when the aura was poured into the lower limbs, his legs always felt swollen.

He understood that this was obviously the expansion of the aura caused by too much aura being poured in.

However, when he was practicing the Spiritual Step, he practiced according to the above steps, but every time the spiritual energy was poured into his lower limbs, he clearly felt a feeling of swelling.

However, if you don't infuse the aura, you can't practice the spiritual step.

This made him a little confused.

Bai Yuan sat on the rest table, ready to make a spiritual call to Mentor Yan Chang.

Although it was already past ten o'clock in the evening, he believed that the teacher should not have slept by this time.

Just as Bai Yuan was about to make a phone call, the door of the cultivation room suddenly opened.

"Bai Yuan, what about cultivation?"

A middle-aged man walked in.

Bai Yuan stood up and looked at the man suspiciously.

"Mentor Roque? Why are you here? ”

Roque smiled and said: "I passed by here, and saw the lights on here, so I came to take a look, but I didn't expect you to have a pretty good memory, and I remembered it once I met at the freshman conference." ”

Bai Yuan scratched his head and said, "Teacher, your memory is also very good." ”

Luo Ke looked towards the cultivation dummy, saw that there was no combat power rating on the dummy, and then said, "Are you practicing footwork?" ”

Bai Yuan nodded hurriedly: "Yes, I just stopped when I ran into some problems, and I was going to call Tutor Yan to ask." ”

Roque smiled and said: "There's no need to trouble the dean all the time, in fact, there are still a lot of things on them, except for some important questions, small questions can be asked directly to us, by the way, what problems have you encountered?" ”

Bai Yuan said: "Oh, that's the case, the footwork I practice needs to pour aura into the lower limbs to improve speed and reflexes, but every time I pour it, I can feel the swelling of the legs......"

Bai Yuan told Roque about the situation he had just had.

Luo Ke smiled: "It's normal, because you haven't taken a spiritual skill learning course yet, in fact, the learning of spiritual skills is probably the same, all of which are to pour spiritual energy into the body or magic weapon in a special way." ”

"If it is in the magic weapon, then naturally there will be no feeling of swelling, but the magic weapon is connected to the spiritual power, and the tolerance of the magic weapon can be perceived."

"As for our own body, we perceive it more clearly, so we can clearly feel the swelling feeling, this swelling is the gathering of aura, and only in this way can we burst out with more powerful power."

"The purpose of martial arts forging is to allow one's body to withstand more spiritual energy infusion, and to pave the way for becoming a martial artist and learning higher spiritual skills in the future."

Listening to Luo Ke's explanation, Bai Yuan suddenly said: "I see." ”

Luo Ke continued: "The limit of your body is only known to you, so don't ignore this feeling of swelling in the process of cultivating spiritual skills, every year there will be new students who pour more spiritual energy into a certain limb because of speed, and finally lead to the appearance of an explosion, although it will not be fatal, but it will affect the progress of cultivation very much." ”

"Your age is the age of cultivation, and if you delay it for a while, others may be left behind."

Bai Yuan nodded slowly: "I understand, thank you Teacher Luo." ”

Luo Ke patted Bai Yuan on the shoulder: "It's okay, by the way, you can add my spiritual letter, and when I go back to give a cultivation class to my classmates, you can come and listen to it, it will still be very helpful to you, after all, the dean has a lot of things to do, and it is impossible to guide you from time to time." ”

Bai Yuan smiled: "Okay, then thank you Teacher Luo." ”

Then Bai Yuan added Roque's contact information.

"Then I won't bother you, and feel free to ask me if you have any questions."

With that, Roque left.

As soon as Luo Ke left the training building, he took out his mobile phone and sent a message in the mentor group.

"Opportunities are reserved for those who are prepared, so don't bother, Bai Yuan is already ready to take my class."

As soon as the message was sent, there was an instant scolding in the mentor group.

Xie Su: "Roque! You kid doesn't talk about martial arts! When did you hook up with Bai Yuan! ”

Zhao Tao: "Everyone has said that the opportunity is reserved for those who are prepared, I have seen him sneakily following Bai Yuan in the past two days, and he has been tracking for a day or two. ”

Xie Su: "Zhao Tao! Why don't you tell me! ”

Zhao Tao: "Why are you telling you, I'm not the instructor of the Combat Academy, and it won't be my turn to teach him, so I don't worry so much." ”

Xie Su: "! Can you tell me that I can still let you reveal information in vain! Have you learned all the brains of city defense? ”

Zhao Tao was silent on the other end of the phone.

Oh, yes!

I can talk to other people and change the Aura Pill!

It's a loss! It's a big loss!

Su Qingnan: "(╬ ̄ ̄)!" ”

Roque snorted coldly: "A bunch of idiots. ”

It's all said that it's left to those who are prepared.

I'm not prepared at all, and I want to get closer to others.

That's a person that the vice principal thinks is worth investing in, and maybe he will be able to become a martial artist in the future.

Now give a little guidance to others, and the relationship between Lala and La, it will be a favor in the future.

The martial arts that he cultivated with his own hands is not only a sense of achievement, but also a shining point in his mentor career in the future!

Maybe you can even be your back.

It's called a small investment, a big return.

The corner of Roque's mouth smiled: "Cultivation plan, I like it." ”

At this time, Bai Yuan was still training hard.

Roque sent him the time and place of tomorrow's big class.

At night, Bai Yuan cultivated until the early hours of the morning.

At this time, his legs were already a little red and swollen, and the feeling of soreness kept coming.

But the harvest is also very clear.

It is obvious that he can feel that his body shape and speed have been greatly improved in his current swift steps.

But looking at his slightly swollen legs, he was a little helpless.

What's going on?

He looked at the time, it was already four o'clock in the morning, and the sky outside was dark.

"It's not a good time to disturb people, right?"

Forget it, I'll ask tomorrow.

Bai Yuan got up and walked towards the dormitory, although his legs were a little red and swollen, and he was a little uncomfortable when he walked, it didn't have a great impact.

It was almost dawn, and he didn't have the heart to sleep, so he continued to use the body quenching technique to quench his body and raise the upper limit of his aura.

I have also eaten some body forging pills these days, but I didn't expect that this situation would occur in my legs as soon as I cultivated my spiritual skills.