Walking into the room, Zhang Wenlan looked at the book in his hand, which read "Yunyang Gong".

Turning the book, the first page reads, the level of the cultivation world.

The realm of cultivation, the realm of condensation, and the realm of consolidation......

After that, he didn't write again, Zhang Wenlan looked at the name of the book, and it was estimated that he could only cultivate to the realm of cultivation.

It is estimated that this cultivation realm is the highest level that these ordinary servants can achieve in their lifetime!

And those geniuses, the starting point of Tianjiao is the goal of ordinary people chasing their lives!

Turning the second page, I found a dense pile of text.

After Zhang Wenlan finished reading it, he had a feeling that this was it! That's it!

To sum up, the first two-thirds are talking about how to feel the aura between heaven and earth and turn it into one's own use.

Later, it is the method of how to absorb into the body and then refine it.

Feel the spiritual power, absorb and absorb the spiritual power, and finally refine it into the body according to the meridian trajectory.

Okay! Isn't this similar to the cultivation of internal force?

Internal force is just to strengthen the body first, and then cultivate the internal force from the body, and use it after refining.

One from the outside, one from the inside. The difference in energy between the two determines the upper limit.

Zhang Wenlan, who has exercised his physique since he was a child, doesn't need to look at the meridian diagram in "Yunyang Gong", because Zhang Wenlan really knows the meridians of the human body too well.

Zhang Wenlan also took care of tidying up the house, and hurriedly ran to the second floor and walked to the cultivation room.

Sit on the futon and follow the method of "Accumulation and Cultivation Gong" to comprehend spiritual power.

Zhang Wenlan slowly began to think about nothing, keeping his mind free of distractions, and quietly feeling everything around him.

Zhang Wenlan, who is born with quick five senses, said that this was not a problem, and soon Zhang Wenlan felt a very subtle breeze blowing through his hair.

Around one or two tiny mosquitoes, flying.

Zhang Wenlan's heart became quieter and quieter, and his breathing became more and more slower.

The perception became more and more sensitive, and finally Zhang Wenlan felt that the air was filled with ubiquitous subtle air currents, and these so-called air currents were spiritual power and transparent.

These spiritual powers cannot be felt by ordinary people, nor can they be observed by ordinary people.

Zhang Wenlan relied on the mantra in "Yunyang Gong", constantly meditating, and constantly feeling, and realized it!

According to the next step, the spiritual power should be absorbed and absorbed, but the strange thing is that these spiritual powers began to slowly dissolve when they reached Zhang Wenlan's skin.

When it really entered the body, there was only a trace left, and it disappeared in the body before it could be refined.

Zhang Wenlan tried again and again, and failed again and again.

The sun that was originally hanging high outside also began to set at this time.

The feeling for a long time made Zhang Wenlan feel physically and mentally exhausted, especially very hungry.

Originally, I didn't eat in the morning, but at noon, I just sent the basic exercises, and I was excited to try it.

As a result, I didn't eat anything for two meals, and now I feel not only physically and mentally tired, but also my stomach growls.

I tried for an afternoon and it didn't work.

There is always a problem in the last step of entering the body refining, and I don't know why these spiritual powers begin to dissolve as soon as they get close to them.

Forget it, wait until tomorrow and see if you can ask someone!

Take the Linyuan gun and box from the first floor to the second floor and put them in the cultivation room.

He changed into a set of gray clothes from the wardrobe in the room, and touched the Xuanyuanzong logo on his chest.

Not bad, good, fits perfectly. Zhang Wenlan looked down and was very satisfied.

Hang your badge on your belt, walk out of the house, and close the door to your room.

When he walked to the road, he walked according to the place said by Yao Hai, the miscellaneous servant, and all the way he was dressed as Zhang Wenlan.

Some are alone, and most of them are walking together in pairs of threes, isn't it laughing!

Because all the miscellaneous servants live in one place, it seems that the miscellaneous labor peak is particularly lively.

One miscellaneous peak is responsible for the miscellaneous tasks of the rest of the peaks, so the size of the mountain peak is also ranked first in the entire sect.

After walking for a long time, Zhang Wenlan did not find a place to eat.

In desperation, Zhang Wenlan had no choice but to ask for directions.

I don't know if I don't ask, I don't know when I ask.

It turned out that there was not only one place to eat, but four, otherwise with so many people in the Miscellaneous Peak, how big would the place to eat be enough!

Later, Zhang Wenlan learned that Yao Hai, the miscellaneous steward, pointed to the far one because that place was an area he was responsible for.

If you go to him to eat more, then there will be more things for him every year.

Then he can take more, and sure enough, he can mix in the miscellaneous peak for so many years, and no one is a fool or an honest person.

This miscellaneous steward Yao Hai looked honest and honest, but he didn't expect it! I didn't expect it!

After asking for directions, Zhang Wenlan learned that there was a dining place very close to Zhang Wenlan's house, which was not far from the first residential area, that is, No. 1 to No. 300.

It's so honest and honest, and it's so dishonest!

asked the one closest to the current position, and Zhang Wenlan thanked him.

Zhang Wenlan walked all the way according to the address given by the well-wisher just now.

It happens to be the time to eat, so it seems that there are a lot of people, and this time also happens to be the end time of some people's tasks.

That's why there are a lot of people eating in the place.

However, this is just that there are many places to eat for free, and there are many fewer people who spend money to open small stoves.

It just so happened that I just joined the Xuanyuan Sect today, and it was just time to celebrate.

The place to eat is a huge three-storey building.

The first and second floors are free meals, and the third floor is a small stove.

Zhang Wenlan went up directly from the stairs on the side, and didn't even stop when he passed by the second floor, because there were too many people.

When I walked to the third rate, I found that not only was the environment much better than the first and second floors, but also quieter.

Only people gather in twos and threes to eat.

Zhang Wenlan also has four spirit stones and two thousand spirit jade coins. So there is no shortage of money.

On the third floor, there are stoves with rice systems written on them.

Zhang Wenlan bought a meat and a vegetarian dish and asked for twenty spirit jade coins.

Good guys, the price of these two dishes is two hundred taels of gold.

Fifteen spirit jade coins for meat dishes and five spirit jade coins for vegetarian dishes.

But the taste is really good, especially the amount of food is quite large.

What Zhang Wenlan didn't know was that the ingredients here were all cultivated in the Spirit Gathering Array, and the casual taste was far better than ordinary ingredients.

Do you want to ask what is the use of eating? The answer is no, no fart, just good taste.

So the general handyman is fine, and he won't come here to buy it.

And these are the free meals for the outer disciples, and the ones that are paid for are spiritual food.

The inner disciples are all the spiritual food, and what they pay for is the more valuable demonic beast meat and ingredients.

Therefore, in Xuanyuan Sect, the higher the status, the better you enjoy.

In the same way, there is a lot to pay for the sect, and the tasks performed are more dangerous.

The so-called pay will be rewarded, the eternal truth.

After Zhang Wenlan finished eating, the sky outside was already slightly dark.

Walking out of the eating area, the roadside was also illuminated by the installed lighting fixtures, and there were many people setting up stalls and shouting!

Zhang Wenlan felt very strange, but he didn't expect that there were also people in Miscellaneous Duty Peak who bought things and set up stalls, just like a bazaar.

However, this is not allowed during the day, and only handymen who have completed their tasks for the day are allowed to set up stalls at night.