Jiang Fan was also surprised when he heard this.

He didn't expect Zhao Dong's eyes to be so poisonous.

You can see it that way.

"Lao Jiang, you're too good, aren't you?"

Lin Tao, Li Hao and the others all looked at Jiang Fan with admiration.

Su He on the side also exclaimed: "There are some people in the school who can do this way of climbing and landing, and only they dare to do it." ”

"Because it's very difficult, and there are a lot of dangers! Once the body is not well controlled, the rotation falls, and it is likely to twist the ankle and hurt the foot. ”

Su He said, and Chong Jiangfan asked, "But judging from your action just now, it is obvious that you didn't do it on a whim." Have you practiced before? ”

Jiang Fan said with a smile: "My home is in the mountains, and there are many mountains and trees. ”

"When we were young, we used to climb trees, climb over and jump all kinds of things, and we had a lot of experience."

"It's only three meters high, so there's no pressure on me."

Everyone looked at each other.

How can every subject, in the eyes of this guy, be as simple as playing home.

Although Jiang Fan could save a lot of time by doing this, Su He still didn't recommend him to use this kind of action.

Dangerous after all.

And the other students, even if they were allowed to do so, they didn't have the guts.

They didn't know that the 400-meter hurdle, in his previous life, Jiang Fan had already practiced it thoroughly.

Otherwise, he wouldn't have passed so easily.

Of course, now his physical fitness is better than in his previous life, and his arm strength is strong, so he can pull and kick like just now, and his body will naturally turn over.

After practicing the high wall, Su He and Zhao Dong took them to the side of the high net.

"Deputy class, this high net won't be like the high wall just now, right?"

Lin Tao looked at the six-meter-high net a little timidly, and asked cautiously.

"It's not impossible to live like that, it's up to you to have your guts."

"Of course, you can also climb up and down normally!"

Zhao Dong said, and began to climb up.

There is no physical support point in the middle of the high net, so you can only step on the grid and climb up little by little.

At the top of the high net, a ten-centimeter-thick iron pillar holds the large net in place.

But even so, when you climb up, the high net will still shake a lot.

"It's so high, I'm a little scared!"

Li Hao and the others showed a trace of fear in their eyes.

Jiang Fan still looked calm.

"Look at your timid look, and then look at Jiang Fan, don't you feel ashamed?"

Su He saw the expressions of Li Hao and the others, and scolded angrily.

Li Hao pouted, "That guy is not human!" ”

The others nodded their heads in a pause.

Jiang Fan: "??? ”

I don't talk and get shot?

Soon, Zhao Dong climbed up.

However, his body will still be on the side of climbing, holding the iron pillar at the top with both hands, and turning his head to the students of the third class below and saying: "The way to climb up, just like I did just now, step on one and pull another!" ”

"When you get here, if you don't dare to jump over, you can climb over and go down slowly like a ladder."

"If you have the guts, it's like me!"

After speaking, Zhao Dong kicked up a grid again, and half of his upper body exceeded the top iron pillar, and then bent down and grabbed the net rope of the grid.

Under the surprised and nervous gazes of the students, his body suddenly leaned forward and flipped vertically.

Then the back of the body faces them.

The back also hit the grid due to inertia and shook.

Only, because he grabbed the grid with both hands and didn't fall!

In this way, his hands are about half a meter from the top, and when he hangs down, plus the height of his arms, his feet are only a little more than three meters away from the bunker!

In this way, the body is just like the height of the wall before the high jump.

"I'll go! It's terrifying, isn't it? ”

"If you don't grab your hands when you turn over, won't your body fall straight down?"

When the students of the third class saw this scene, they couldn't help but exclaim.

Su He on the side explained: "This high net is relatively dangerous. ”

"Like you just said, if you can't hold it, your body will fall, and it's dangerous."

"So, if you want to pass in this way, you must remember to hold on to the net rope to keep your body balanced and stable, and then let go and jump!"

"Of course, in the early days, we don't recommend you to use this method. If you climb straight down, it's not dangerous, but you'll waste at least a second, and if you can get it back in the back obstacles, it's a good idea! ”

"I'd better climb down! I don't dare to jump! Lin Tao said decisively.

Several others also nodded.

After all, at this height, with this movement, their legs are weak when they think about it.

At this time, Zhao Dong, who was above, continued: "If you climb down, just climb normally." ”

"If you choose to jump, like me, when you flip over, your body will hit the grid backwards first, but it will bounce back."

"When you bounce back, you have to let go and let your body jump halfway!"

"This will prevent the roots of your feet from getting caught in the net!"

"It's like this!"

As he spoke, Zhao Dong's body shook back, and then the grid bounced him back.

Then, Zhao Dong let go of his hand, his body fell forward diagonally, and then his legs bent and landed firmly on the ground.

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