What is congenital is the state of a person before he is born.

When people are just born, they have not yet come into contact with the acquired world, and they have their own innate qi in their bodies.

It's just that in the back, I came into contact with the outside world, and began to slowly turbid myself, came into contact with the acquired environment, and was polluted by the acquired environment, and the innate qi slowly dissipated and became turbid.

Innate Gong is to gradually restore people to their original innate state in the process of cultivation.

Why is this exercise more demanding for the child's body?

Because the Yuan Yang has not been leaked on the body, the most pure essence is still preserved in the human body.

It can achieve twice the result with half the effort.

Therefore, the more powerful the child's body is when he practices this exercise.

It just so happened that Fang Hao didn't have a girlfriend, and the boy on his body was still ......

After watching the innate skills, a thought popped into his mind.

Why don't you give it a try?

Anyway, being idle now is idle.

After making his decision, he also had the idea of giving it a try.

I didn't think I could really practice anything.

That's how much curiosity people have.

When a person is curious about something, he will do it.

Driven by the radio, Fang Hao also became interested in this cheatbook.

He began to try to do what was said in the innate exercises, starting with breathing and breathing, and breathing alone...... The way is very different from his usual way, it is not a simple breath and breath.

There are three kinds of breathing methods, the first of which is called percussion work, the second type is called tongue work, and the third type is Dantou gong.

Percussion is for the sake of raw gold and jade liquid, which in layman's terms is the saliva in our mouths.

Gold is the lungs, gold gives birth to beautiful water, water is the kidney, and the kidney is the main bone and marrow; The tooth is the bone, so the percussion of the tooth can give birth to Jinjin. Jade is the beauty of the earth, the soil is the son of the heart, the heart is the mother of the earth, the heart is the fire, and the tongue is the seedling of the heart, so practicing the tongue can get the jade liquid.

The jade liquid is born in the heart fire, so its nature is warm; Jin Jin was born in kidney water, so it is cold. The warm one is yang, the cool one is yin, and the yin and yang see each other, so it is the head of Dan.

Fang Hao started practicing with percussion.

What is Percussion?

It is to knock on the lower teeth, not to bite the teeth, but to let the upper teeth not move, let the lower teeth knock on the upper teeth, and the percussion is to give birth to gold in the mouth.

After giving birth to Jinjin jade liquid, I will continue to practice tongue skills, that is, use my tongue to play, sweep, hook, and turn.

It is to use the tip of the tongue to flick our teeth; Sweep the middle of our teeth with the tip of our tongue left and right; Hook is to hook up with our tongue, that is, to the roof of the mouth and hook up; This rotation is to make our tongue turn clockwise and counterclockwise, so that the jade liquid in our mouth will increase.

When the Jinjin jade liquid is born, then it is the method of swallowing the dantou, which is to exhale through the nose and close the abdomen, which is the most important way to breathe.

Swallowing Dantou must be called Dantou after breathing, before inhaling, and between breaths.

Swallowing the dantou allows us to transport the Jinjin jade liquid down, and at the same time, it can also transport the acquired qi in our body to the dantian.

It seems like a simple breathing method, but it is not so easy to complete.

Fang Hao only practiced twice before he gradually mastered the way of breathing and breathing.

And then gradually immersed in it.

Time passes imperceptibly.

Just like this hour passed.

Fang Hao ended this exercise.

The first time he practiced, he didn't practice for too long.

And after the practice, he found that his mental state was much better than before, and the whole person was very energetic.

It feels like a stream of heat in the body, warming the whole body.

Even the previous soreness in the body has disappeared a lot.

Huh?

It's really different.

Originally, he just practiced with the attitude of trying, but after practicing, he found that it was really a little different.

This attempt made Fang Hao have some interest in this innate skill.

He plans to practice more when he has nothing to do in the future.

Don't seek to be a martial arts master.

Occasional practice is also good for physical fitness.

It's kind of interesting.

His interest was a little greater.

It doesn't seem like a fish was caught, so it wasn't that bad.

Fang Hao's mood was much better.

At least the things you catch from the water are not all useless.

If you look at this innate skill, it seems to be not bad.

After practicing, my mental state has improved a lot.

However, for a fisherman, the most important thing must be to catch a fish.

His greatest wish now is to catch fish from the water.

His mental state was restored, and his body was not tired, Fang Hao wanted to go night fishing at night again.

I'm not sleepy, what do I do if I don't go fishing.

Is it a waste of time at home?

Besides, he didn't know what to do at home alone.

Watching TV and playing games and not liking it.

It just so happened that he could go at night to verify whether it was a problem with the fishing rod.

Let's see if this newly bought rod can catch a fish.

Just do it.

Fang Hao is not a person who likes to procrastinate.

After he decides on something, he will do it immediately, and he can't wait for a moment.

In this way, Fang Hao began to pack up his things.

Bring gloves, clothing, and other fishing gear, as well as a new fishing rod.

At the same time, Fang Hao also changed the title in the live broadcast room, which was regarded as informing this group of sailors that he would go fishing tonight to start a live broadcast.

After sorting out his things, Fang Hao was not in a hurry and went out immediately.

He also had to figure out where to go fishing.

Baisha Reservoir, this place is PASS, Fang Hao doesn't want to fish any more things over there.

He always felt that it didn't match his own characters.

And Binjiang was just where he went during the day, and he didn't catch anything good.

Although he wasn't sure if it was a problem with the place or his fishing rod, he decided to change places.

Anyway, the water system on this side of the riverside is developed, and there are many places for fishing, and it is not limited to one place for fishing.

He decided to go to another relatively large tributary, the Tongyang River.

This place is also a relatively good place to fish.

Fang Hao went there several times before the live broadcast, and he had harvested and caught fish.

He felt that this might be a lucky place for him.

You can let him catch a fish.

After deciding on it, he brought all kinds of equipment and props needed for night fishing, and put them all in the car.

The live broadcast equipment that should be charged has also been charged, and there will be no power run out in the middle of the live broadcast.

I have all the equipment for this night fishing.

Fang Hao set off at this time.

This time, he didn't call the others along.

He planned to go night fishing by himself.

Let's go!

……

"Huh? What's the situation? At night, the anchor is going to go night fishing again? ”

"Am I right?"

"Hahaha, surprise, I still don't know when I will be able to see the live broadcast of the anchor, but I didn't expect to see it again at night."

"Wow, this fishing is too frequent, isn't it, this daytime is only going to fish...... I went again at night, is the anchor crazy? Don't sleep, can this body eat? ”

"Are anglers so scary?"

Some netizens were also surprised after seeing the revised title on Fang Hao's live broadcast room.