"What's wrong with the time when the awards ceremony is held?"

"Even if it's only 30 minutes, I can learn a good thing or continue to train in those 30 minutes." Jiang Fan said lightly, at this time, the training uniform had also been changed.

Li Hao: They wanted to refute at first. But think about it carefully, after all, it was Jiang Fan who was standing in front of him, and thirty minutes of time was indeed precious to Jiang Fan.

In this time, he can learn so much more. Or simply go for physical training, which is also a good choice.

Li Hao: Their hearts were full of wry smiles. Every time, Jiang Fan's tone was so flat, and what he said was so awesome.

Jiang Fan looked at Li Hao and them,

"Do you want to go training with me?" The voice fell. In the dormitory, everyone subconsciously looked at their mobile phones.

It's not easy to get a mobile phone, and it's rare to take a vacation today. Seeing their hesitant looks, Jiang Fan shook his head helplessly, revealing a helpless smile.

"I went." After speaking, Jiang Fan turned around and left, plunged into the comprehensive training ground to start training. Ten o'clock in the morning.

There was hardly anyone to see outside the military school. Most people are snuggled up under the covers and enjoy playing with their phones.

A lot of people are doing one thing. Pick up your mobile phone and search the Internet, and find yourself in various reports of flood fighting.

Before he knew it, Jiang Fan had already walked out of the dormitory and trained for more than half an hour. During this period. Li Hao and the others nested in the dormitory, playing with their mobile phones.

But this time, they didn't feel happy playing with their mobile phones. On the contrary, the more they played, the more panicked they felt.

They haven't been fully engaged in it for so long, and the more they want to play with their phones for a while, the more they think of Jiang Fan in their hearts.

Jiang Fan is already so strong, and he is still training outside. And what about them? They may not even have a tenth of Jiang Fan's.

Jiang Fan is so much stronger than them, Jiang Fan is working hard, they are so weak, but they are playing with their mobile phones in the dormitory.

The more they thought about it, the more Li Hao and the others couldn't sit still. Until the end. Li Hao couldn't hold it anymore, and after folding the quilt, he put on a training uniform.

Seeing Li Hao's actions, Lin Tao and the others finally gave up playing with their mobile phones. Everyone looked at each other, shook their heads, and secretly laughed at themselves in their hearts.

But anyway. Today, they are also taking a step towards a more self-disciplined self. Seeing Li Hao and the others coming, Jiang Fan didn't react, and he wasn't even surprised.

Because Jiang Fan knew that as long as he came out to train, Li Hao would definitely not be able to sit still in the dormitory. Jiang Fan sped up a little, and when Li Hao and the others were about to walk to the runway, Jiang Fan also happened to stop beside them.

Just looking at Jiang Fan's speed during training, Li Hao couldn't help but blush with shame. Jiang Fan's strength is not unreasonable.

"Lao Jiang, we're here too." Li Hao and the others greeted Jiang Fan. Jiang Fan was naturally very happy that they could take the initiative to participate in the training.

No matter how you say it, it's a roommate. Jiang Fan didn't want to see them lazy all the time.

"I'm going to take you to train today." Jiang Fan said to his roommates. The roommates were stunned for a moment. Follow...... Training with Jiang Fan?

With Jiang Fan's training intensity, they couldn't keep up with exhaustion. But without waiting for them to speak, Jiang Fan spoke to himself.

"Let's warm up for 10 kilometers first."

"Pack 10 kilometers lightly and have no weight, because you haven't run 10 kilometers at one time before, so I'll ask you to complete it in 50 minutes."

"In 50 minutes, the baby should be finished, and of course, 10 kilometers is just a warm-up."

"It's very good that you have the heart to become stronger."

"But if any of you want to give up on the way, or want to be lazy and go back to rest, then don't blame me for being unkind."

"If anyone wants to be trapped by me, I will help you in the back." After speaking, Jiang Fan plunged into the runway again and ran.

Jiang Fan ran very fast. When Li Hao and the others reacted, Jiang Fan had already run a distance of dozens of meters.

"Damn, Lao Jiang generally says what is what!"

"If we want to be trapped by Lao Jiang, the devil knows what he can come up with!"

"Ten kilometers will cost us our lives, but no matter how bad we are, we can't be lapped in the first five kilometers." Looking at the roommates who ran with him, Jiang Fan was very relieved.

But Jiang Fan did not let go of his running speed. The first lap couldn't have been easier for all.

But after continuing to run for a few laps, the result was different, and Li Hao turned his head to see Jiang Fan. The current Jiang Fan is only a few dozen meters away from them.

Jiang Fan shouted to the front.

"I'm trapped, I'll find a way to help you!" Li Hao and the others were frightened and ran forward.

Of course, Jiang Fan's speed did not drop. When Jiang Fan ran behind Li Hao and them, Jiang Fan kicked each of them in the ass.

The strength of Jiang Fan's foot is not light. And they're running. With a kick out, they were stunned and rushed forward for more than twenty steps before they came back to a steady end.

"Holy! Lao Jiang, you kick us! Li Hao shouted to Jiang Fan. Jiang Fan spread his hands.

"Think about why you were able to run so fast just now."

"If you can't think of it, I'll still kick you when I trap you again." As he spoke, Jiang Fan accelerated and rushed out again.

Hearing Jiang Fan's words, Li Hao and the others remembered that they had just been kicked by Jiang Fan, and they wanted to run forward quickly to balance the speed of running.

Under Jiang Fan's continuous stimulation, this 10 kilometers finally ran directly to 40 minutes. By this criterion, they have achieved excellent results straight away.

At the end of the day, Li Hao and several people were already tired and paralyzed on the ground. It's just that they don't feel the slightest tiredness, on the contrary, they are more excited.

Today they can clearly feel the breakthrough and the progress. In the next time before going to West Point, Jiang Fan was teaching Li Hao and them, and taking Li Hao and them to improve as much as possible.

Soon the day will come to go to West Point. Before leaving, Jiang Fan specially told Li Hao and them.

"If I don't see your progress after I come back, I will ask the teachers of each subject to pay more attention to you." Li Hao and the others shuddered.

After Jiang Fan and the five of them gathered, they went to the military airport and embarked on the road to the West Point Military Academy. Jiang Fan is still very curious about this international exchange week.

Tan Xuanyu and Ren Wanting, these two people can be regarded as the old oilmen of the International Exchange Week. With their strength, they can catch up with every international exchange week.

As for Zhao Ying and Sun Yong, they only went one session.

"Lao Jiang, how did you feel about going to International Exchange Week for the first time?"