Many students ran unsatisfactorily, but Jiang Fan still let them down.

They are all students of ordinary universities, unlike military cadets, and have not undergone strict screening such as medical examinations.

Some people are born with poor physical fitness, so Jiang Fan must be treated differently at this time.

As long as they all reach their limits.

At the end of the running event, many students happily thought that their physical training was over.

Who knew that Jiang Fan took them to do the horizontal bar again.

Jiang Fan first demonstrated the first and second exercises to them, and then began to let them go on it in person.

"Horizontal bar training is the easiest and fastest training to improve the core strength of the upper body."

"The boys train on the left on these two horizontal bars, and the girls train on the right two horizontal bars."

"Boys do pull-ups, girls just hang on top."

Everyone: "Yes! ”

The students began to get on the horizontal bar one by one, and Jiang Fan was guiding on the side.

"That boy, that's how I got on the bar? Did the leg kick to the sky? ”

"Come down, give me another time!"

"That girl, horizontal bar training, it's not for you to hang your belly on the bar to support your body!"

"You, when doing pull-ups, don't just rely on the strength of your wrists, but the entire upper body should exert force."

“……”

Except for He Chenguang, almost all of the students had big and small problems.

Jiang Fan can hit the nail on the head every time.

With the blessing of one-point skills, the students who listened to the on-demand broadcast were able to perfectly understand what Jiang Fan said, and the speed of progress was very fast.

The grinding physical training in the afternoon was finally over, and at dinner, none of the students' hands holding chopsticks did not shake.

After the lights went out at night, in the girls' dormitory, everyone was lying on the bed and talking.

A girl was lying on the bottom bunk with her eyes wide open, looking at the bed board on the top bunk, and kept thinking about this afternoon's run.

Asked: "When you ran this afternoon, did you feel that you couldn't do it, but under the reprimand of the instructor, you gritted your teeth and persevered, and then you didn't feel tired?" ”

Others have chimed in, and many people feel that way.

Finally, a very gentle female voice concluded: "We have all broken through the limits of our physical abilities. ”

"I have to say that our instructors are just amazing, and they can train soldiers."

Ye Cunxin interjected at this time: "Let's get off the training today, when the instructor summarized the training situation, he didn't scold us, does it mean that our physical training is okay?" ”

"In this case, then our live-fire training will not be far from us."

"When I think about it, I can't sleep with joy."

Ma Jiaojiao, who was on her top bunk, asked, "Look at your anxiousness, can you shoot?" ”

Ye Cunxin: "Of course." ”

As soon as everyone heard this, they immediately became interested, asking left and right.

Ye Cunxin began to popularize science about shooting for everyone in advance.

The next day, when the students got up, they wailed one by one.

Yesterday's physical training made their legs and arms hurt and they couldn't lift them at all.

Especially when they go down the stairs, they are like crabs, they all go down sideways.

After a week of devil training physical fitness, Jiang Fan finally said that sentence under the expectation of everyone.

"Your physical training is still alive, let's do shooting training."

"Training guns, I've brought you before."

As he spoke, he casually pointed to a few people, "You guys, come with me to carry the training guns." ”

When many students heard this, they were overjoyed.

After a week of inhuman devil training, they finally got shooting training.

They're finally getting their hands on the gun!

Ye Cunxin really couldn't wait to touch the gun and take the initiative to stand up.

"Report! Instructor, I want to go with you to get a gun! ”

A boy saw Ye Cunxin stand up and said casually: "What are you going to do as a girl?" ”

"This kind of manual work, let's leave it to our boys."

Ye Cunxin ignored him, and continued to say to Jiang Fan: "Report! Instructor, you taught us girls to be on par with boys. ”

"You can't just let the boys move the guns, or the girls do."

When Jiang Fan heard this, he couldn't help laughing, this little girl would find a reason for her eagerness.

"Okay, come along."

Jiang Fan took them to the military academy's transport truck to carry boxes containing training guns.

As soon as Ye Cunxin picked up the box, he smiled happily.

"The box is so heavy, it looks like there's a real gun inside."

"The instructor is so handsome, he does what he says!"

When she returned to the training ground and got the training gun that was distributed to her, her whole face changed instantly.

The gun she got had no holes in the barrel and was solid!

This is a fake gun made of rubber!

Ye Cunxin immediately asked the people around him, "Is your gun a real gun?" ”

"It's not."

"Neither is mine."

"No wonder the coach agreed to let us conduct training shooting, it turned out to be a fake gun, and I was happy in vain."

“……”

Jiang Fan was at the front of the team and heard the students complaining quietly.

Reprimanded: "Buzz! How many times have I told you? Don't make a noise for me in the ranks! ”

"All of them, planks!"

Everyone: "Yes! ”

Jiang Fan ordered, and everyone obediently lay on the ground to do planks.

While everyone was being punished, Jiang Fan lectured: "What's the matter? Think I'm not talking? ”

"I'll tell you, whoever is going to train for a while before the live-fire training."

"You've almost trained me with a gun, so I'll naturally take you to live fire."

"The rubber model you got is the same size and weight as the real gun."

"Next, I'll start explaining the precautions of gun training, and you all give me ears to listen."

"The more classic postures for gun shooting are lying down, standing, kneeling, and squatting."

"Due to the time of your military training, I ask you to only train in the lying position......"

“……”

Although the students did not get real guns, their motivation for training was still high.

They knew that live-fire training was getting closer and closer to them.

When they were training for three days in a row, many of the students ran out of patience.

Ye Cunxin was the first to lose his breath, and took the initiative to stand up and report: "Report!" ”

Jiang Fan: "Say." ”

Ye Cunxin: "Instructor, the sharpshooters are all fed with bullets." ”

"You're the way you look, you've been keeping us gunned, it's ...... It's a waste of time. ”

At this time, He Chenguang also took the initiative to shout a report, "Report!" ”

Jiang Fan: "Say! ”

He Chenguang: "Instructor, I agree with Ye Cunxin's statement, and I also agree with your practice of letting us conduct gun training. ”

Some people died, but not completely......