"Natsu-chan? Aren't you in the next building? ”

The person who came was Xiao Xia.

He held a document in his hand and said, "I'm here for the instructor, something is wrong." ”

Then, they remembered what Xiao Xia had just said.

Suspicious, he asked, "How do you know?" Although their team is all special forces, how can it feel like a maintenance department, and every day is to repair different things. ”

Another soldier said: "Yes, when I occasionally meet them on the road, I feel that I am not mentally normal, and I don't understand any foreign words that are on my lips." ”

At the thought of this, Xiao Xia felt a little sad.

He could have learned more, but unfortunately he was an "actor" after all, so he left early.

"They are more difficult to learn than we have ever done in our lives, and we should never question them," he said. ”

"Actually, if you think about it carefully, you will know that they have only been at the base for half a month, but they can use the left and right transportation vehicles of the base handily, don't you know how to drive tanks now?"

The faces of several people paused.

Then he said, "If you don't say it, we don't seem to pay attention to this." ”

"In that case, this chief instructor is really quite something."

"But what is it about him teaching to sleep? Do you still need to teach this? Is there anything else special about sleeping? ”

Xiao Xia originally wanted to explain a few words.

But I feel that I can't explain it in a few words.

Then he said: "Sleep is deep sleep and light sleep, and what can really restore our energy is deep sleep." ”

"Chief Instructor Jiang should be teaching them how to quickly fall into deep sleep, if you are interested, you can listen to it."

Several people suddenly became interested.

They looked at each other and said, "Let's go, it's okay anyway, go and listen." ”

"Yes, maybe we can use it in the future, let's hear what's going on."

"Xiao Xia, aren't you going?"

Xiao Xia shook the document bag in his hand: "I still have something to do." ”

Then, Xiao Xia left.

Leaving the remaining group behind, they hurriedly dressed and went to the training ground.

At this time, outside the training ground, there were already more than a dozen people watching the excitement.

They were pretending to do push-ups on the side, in fact, just to see what these people were doing.

As a result, Jiang Fan said: "You have been asleep for a long time, and you will be anxious because this is a short period of sleep. ”

Indeed it is.

Every day when they go to bed, they are pinching the time, thinking that they can only sleep for four hours today.

There are still four hours to get up and train in the morning.

Therefore, it is inevitable that there will be a very anxious mood.

Jiang Fan said: "But if you want to quickly fall into a deep sleep, the first thing to do is to empty your brain, and then adjust your breathing to count the number of breaths."

Those people who originally came over to join in the fun next to them laughed directly when they heard Jiang Fan teach them to adjust their breathing.

He whispered, "Are they practicing yoga?" ”

"My girlfriend does this every day, paying special attention to breathing."

"I don't feel like they're having any quality in this class right now"

Jiang Fan told some key contents.

But there are more and more people around to watch the excitement, and some have even affected the special forces.

Jiang Fan said: "You don't have any reason to complain about the environment now, have you ever thought that if you are on the battlefield, there may be a rain of bullets around you at any time, don't you rest when you are exhausted?"

Is it? ”

Jiang Fan swept over the onlookers and said, "You should be glad that when you trained, there was already an environment simulation. ”

Then, Jiang Fan glanced at his watch.

He said: "Put the bracelet that the high school team gave you, I will give you one minute, everyone must fall asleep within a minute, and if someone does not fall into a deep sleep, then there is no need to rest for the next two days." ”

When everyone heard Jiang Fan's words, there was a panic in their hearts.

But then, Jiang Fan said again: "I said, you should never be anxious about what hasn't happened in advance." ”

Subsequently, Jiang Fan pressed the timer.

Those onlookers were curious.

"Can you really fall asleep in such a short time?"

"I think it's definitely impossible, a minute, the key is to go into a deep sleep, it's impossible to do."

"I usually fall asleep for an hour or two before I fall into a deep sleep."

While they were discussing, the timer in Jiang Fan's hand had already reached the end of one minute.

Subsequently, Jiang Fan sat in front of the computer and began to monitor everyone's heart rate and breathing rate.

Jiang Fan said: "It's okay, they all fell asleep within the specified time." ”

Those onlookers were directly stunned.

Shocked, he said, "Is this a joke?" ”

"Yes, how could it be possible to fall asleep in such a short time, it is simply impossible."

"And it's a deep sleep, isn't that hard in itself?"

"They're not here to show us, are they?"

After thinking about it, I felt that this possibility was very high.

Jiang Fan smiled and said, "Since my soldiers are already asleep, then I will give you a lively talk by the way." ”

Some had expressions of disdain.

I feel that these people are performative personalities, and for so many days, I haven't seen any more professional training.

Every day is to do some miscellaneous training, which is completely different from the appearance of special forces in their hearts.

How does this make them believe that these people are special forces?

Jiang Fan randomly found two soldiers, gave each of them a bracelet, and said, "Wearing the bracelet, you can see the various indices of your body." ”

At first, the person concerned was not convinced.

Unexpectedly, after putting on the bracelet, Jiang Fan's computer directly appeared on their body indexes.

Even height and weight.

The expressions of the two were full of incredulity.

"Really? Shouldn't we have our data before? ”

"Even height and weight, what kind of high-tech is this?"

Jiang Fan said: "You look at your breathing and heart rate, and then look at theirs, in comparison, your value is higher, which is the index of each person under normal circumstances." ”

A little comparison, it is indeed obvious that the problem can be seen.

Jiang Fan said: "You can adjust your breathing rate according to what I said, but you can't fall into deep sleep quickly, you can only say that you can fall asleep in 20 seconds." ”

The two parties said: "Are you kidding? ”

"I'm so energetic right now that I can't sleep at all."

"I'm so sleepy right now that I can't fall asleep in 20 seconds."

Jiang Fan smiled and said, "It just so happens that everyone doesn't believe it, so do you want to try it?" (End of chapter)